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Topics: Starter: Posts: Last Post:
Do you weigh daily, weekly or monthly? TRYINGTOLOSE64 4460 MIZKAREN
7/7/15 5:39 P
Measuring Tape or Scale? REAH_EVANIER 6193 MSPENCER7
7/7/15 7:49 P
Did you make your bed today? DBAILEY0438 12008 2DAWN4
7/7/15 1:00 P
What did you do for exercise today? LAURAC2010 6712 TRYINGTOLOSE64
7/6/15 9:13 P
Did you exercise today? SJIVERSON 25907 DPDAVIS
7/7/15 2:49 A
Did you walk today? RICK1947 95826 AMAS92568
7/7/15 9:14 P
How many prescriptions do you take? JUSTEATREALFOOD 566 MIAMI_LILLY
7/7/15 9:12 A
What do you drink most frequently during the day? TRI_BABE 19682 KKAT6369
7/7/15 9:18 P
Tired or Full of Energy? HGASKIN72 10036 MCCALI59
7/6/15 6:54 P
I need buddies!! MASSAFFECT32 13 JAZZID
2/28/15 6:14 P
How To Eat Paleo When Sick - Suggestions RABBITART 6 _RAMONA
2/22/15 6:20 P
Do you have cats or dogs or both? TENACIOUSTRISH 4424 MIZKAREN
7/7/15 5:28 P
Did you wake up before the sunshine this morning? OCTOBER781 23325 MCCALI59
7/7/15 6:23 P
CLICK if you love Spark! SONYA_J 86902 ETHELMERZ
7/7/15 8:17 P
butter vs. margarine INHISGRACE57 684 LEANIE64
7/7/15 1:44 P
Should you be in bed right now? BRETTA467 8236 MIZKAREN
7/7/15 5:27 P
Did you overeat yesterday? LUNACELTA 119835 PATRICIA-CR
7/7/15 8:33 P
13% of Canadians have a serious food allergy MOLLIEMAC 7 RABBITART
2/3/15 9:07 P
New to Team? Introduce Yourself Here! KMWKENT 1200 ADAPTABLE_ELLEN
7/3/15 5:16 P
Achievements; big or small- WE celebrate them ALL! LIVELYLULU37 113 LIVELYLULU37
7/29/14 3:19 A
Let's Get Chatty in July (Chat room) LIVELYLULU37 128 JMAHNKEN
8/9/14 1:29 A
What are your plans this Summer? LIVELYLULU37 7 CHEZCATS6
7/9/14 5:28 P
Where do you live? LIVELYLULU37 7 KATIE135
7/10/14 1:30 P
Which food is your weakness? WOODSYCHICK 1182 RUBENB2003
7/26/14 9:19 P
How often do you eat out? MJEFFERSON23 460 SUNSHINE99999
7/12/14 1:45 P
Motivate others with an emoticon LIVELYLULU37 31 JMAHNKEN
4/23/14 12:06 P
What's your healthy habit(s) for today??? LIVELYLULU37 87 BETTERME8913
6/18/14 12:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
What are you eating right now JILLITA55 5187 4MYHEART4
7/7/15 8:00 A
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18646 MCCALI59
6/26/15 6:34 P
did you drink water today? SHASHIREKHA 27023 MCCALI59
7/7/15 10:19 A
Tea or Coffee? TENACIOUSTRISH 12895 KRISJADE
7/7/15 6:23 P
Post a fitness icon! MINDYJ1 20097 JANUT57
7/7/15 4:19 P
Do you like to drink water PILOTLADY53 7117 MCCALI59
5/28/15 8:04 A
First drink this morning TONYAR7 4733 NASFKAB
7/7/15 9:04 P
Weekly Weigh-In Here: LIVELYLULU37 113 JMAHNKEN
9/2/14 10:46 A
DAILY Healthy Choice(s) Check-in LIVELYLULU37 17 JMAHNKEN
4/4/14 8:29 P
Does anyone else find info in book hard to follow? GEORGIA_KAY 5 RABBITART
3/21/14 9:14 P
What exercise did you do today? SANDY92308 2460 A_LIL_BLUE_ROSE
1/17/15 9:16 A
are you alcohol free today? DBAILEY0438 14540 ZINGIE825
7/7/15 8:48 P
Poll: How did you get fat? JANIKA 4809 LOSE4LIFE47
5/28/15 7:12 A
Do you drink flavoured water? TIPPY211 1047 MIZKAREN
7/6/15 9:16 A
What is your biggest obstable with school? MAMAHOYT 30 MPARKER321
11/17/14 9:45 A
What college are you attending? MAMAHOYT 29 MISSROCKABILLY
9/24/14 12:25 P
What's your major JKEEN61 470 MGLEASON84
4/18/15 7:01 P
WALK T0DAY? WCSTATEN 8540 KEESHA13
7/7/15 5:55 A
Hi RABBITART 8 BENNYTINNY
3/9/14 4:38 P
What did you have for Breakfast today? LEAHKT 23400 SWEETDRAGONESS
5/27/15 9:26 A
What is behind your Spark Name? YICHE12 56 SMILINGDEB
8/29/14 1:30 A
Best milk? CUTENHEALTHY 16 EXOTEC
8/24/14 9:33 A
LAST FRUIT OR VEGGIE YOU ATE... WHISPERINGPINEZ 578 PWILLOW1
5/27/14 12:56 P
CLICK...IF YOU LOVE SPARKS WHISPERINGPINEZ 1238 FLEMIDG
7/3/15 11:20 P
Province Roll Call YVONNE-M 103 CATGIRL40
5/17/14 12:39 A
Keep the kitty on first page SCOOBYDOOBIEDOO 35477 JANUT57
7/7/15 2:25 P
Flu shot- Do you get one? Have you gotten? MCCC75 239 45AQUA-MAN
5/10/15 3:01 A
Workout in the AM or PM? STC1982 10262 4MYHEART4
7/7/15 7:56 A
Do Any Of You Count Housework As Exercise? SUMMERTIMEGIRL3 689 RAINBOWLESBIAN
7/5/15 2:04 A
Do you own a treadmill? SLESINFJ 2967 MIZKAREN
7/7/15 5:26 P
What time did you get up today TCANNO 1522 RONNIEHUEY
7/7/15 2:18 P
name one non weight related goal for today TRIBEKAH 13927 KEEPITUP62
7/7/15 9:06 P
How often do you weigh yourself? AV_MOM2 12413 VICKYLYLES
7/7/15 10:36 A
Nov....Say HI for goodies WHISPERINGPINEZ 191 WHISPERINGPINEZ
12/1/13 6:25 A
What made you smile today? MARINERSFAN 56387 KEEPITUP62
7/7/15 9:07 P
Did you do your workout today?? LAMOURA 382 LAMOURA
1/4/15 12:12 A
Protein Shake or Fruit Smoothies? CAVEPRINCESS65 507 GEMINICHIK
1/3/15 9:51 A
What "BRING IT" dvd did you accomplish today? TXHRT4U 4229 K8TERTOTS
3/11/15 11:02 A
Where do you like to walk? CHUNKYBUTT1133 3519 MIZKAREN
7/7/15 5:37 P
Favorite show on tv right now CHRISTINARUST 900 AMYISSUCCEEDING
7/7/15 8:37 P
Hi this is about me...(you) LAMOURA 187 MIRROR-ME
11/26/14 8:43 A
Carb cycle what did you eat today?? LAMOURA 175 LAMOURA
9/4/13 1:55 P
Weather and place?? ANNMARGARET 13741 GINNABOOTS
7/6/15 8:39 A
I piece of fruit a day BARBARAHOYE 37989 TPETRIE
7/7/15 8:39 P
Total Spark Points CAM2438 10862 TRYINGTOLOSE64
7/7/15 8:55 P
Have you been outside yet today? MARYHENNIG 11764 TPETRIE
7/7/15 8:41 P
Did you sleep well last night? ILOVESP 34660 TRYINGTOLOSE64
7/7/15 8:44 P

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