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Topics: Starter: Posts: Last Post:
Do you weigh daily, weekly or monthly? TRYINGTOLOSE64 3919 4MYHEALTH28
3/27/15 11:37 A
Measuring Tape or Scale? REAH_EVANIER 5427 4MYHEALTH28
3/27/15 11:31 A
Did you make your bed today? DBAILEY0438 11210 LEDIRETSE
3/27/15 10:53 A
What did you do for exercise today? LAURAC2010 6350 TRYINGTOLOSE64
3/26/15 9:52 P
Did you exercise today? SJIVERSON 25443 _CYNDY55_
3/27/15 3:05 A
Did you walk today? RICK1947 91278 NASFKAB
3/27/15 11:18 A
How many prescriptions do you take? JUSTEATREALFOOD 167 ERYNN2015
3/27/15 12:35 P
What do you drink most frequently during the day? TRI_BABE 16911 WADEMCCOY77
3/27/15 11:51 A
Tired or Full of Energy? HGASKIN72 9351 GOSPARK45
3/27/15 12:35 P
I need buddies!! MASSAFFECT32 13 JAZZID
2/28/15 6:14 P
How To Eat Paleo When Sick - Suggestions RABBITART 6 _RAMONA
2/22/15 6:20 P
Do you have cats or dogs or both? TENACIOUSTRISH 3811 MIZKAREN
3/27/15 9:00 A
Did you wake up before the sunshine this morning? OCTOBER781 21852 MCCALI59
3/27/15 9:38 A
CLICK if you love Spark! SONYA_J 82814 NEPTUNE1939
3/27/15 10:55 A
butter vs. margarine INHISGRACE57 270 NASFKAB
3/27/15 12:14 A
Should you be in bed right now? BRETTA467 7330 MIZKAREN
3/27/15 8:56 A
Did you overeat yesterday? LUNACELTA 115935 SUSAN29NJ
3/27/15 11:45 A
13% of Canadians have a serious food allergy MOLLIEMAC 7 RABBITART
2/3/15 9:07 P
New to Team? Introduce Yourself Here! KMWKENT 1168 JAZZID
3/24/15 9:39 A
Achievements; big or small- WE celebrate them ALL! LIVELYLULU37 113 LIVELYLULU37
7/29/14 3:19 A
Let's Get Chatty in July (Chat room) LIVELYLULU37 128 JMAHNKEN
8/9/14 1:29 A
What are your plans this Summer? LIVELYLULU37 7 CHEZCATS6
7/9/14 5:28 P
Where do you live? LIVELYLULU37 7 KATIE135
7/10/14 1:30 P
Which food is your weakness? WOODSYCHICK 1182 RUBENB2003
7/26/14 9:19 P
How often do you eat out? MJEFFERSON23 460 SUNSHINE99999
7/12/14 1:45 P
Clothes Dryer vs Clothesline LOVE4KITTIES 63 MEXGAL1
7/1/14 9:39 A
Motivate others with an emoticon LIVELYLULU37 31 JMAHNKEN
4/23/14 12:06 P
What's your healthy habit(s) for today??? LIVELYLULU37 87 BETTERME8913
6/18/14 12:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
What are you eating right now JILLITA55 4632 STARMONICA
3/27/15 11:43 A
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18083 MYCHANGE33
3/27/15 12:28 P
did you drink water today? SHASHIREKHA 25920 DINAOREILLY
3/27/15 11:36 A
Tea or Coffee? TENACIOUSTRISH 11955 DINAOREILLY
3/27/15 11:36 A
Post a fitness icon! MINDYJ1 19584 SIXOF7
3/27/15 10:13 A
Do you like to drink water PILOTLADY53 6957 MCCALI59
3/26/15 11:00 A
First drink this morning TONYAR7 4252 GINNABOOTS
3/27/15 7:35 A
Weekly Weigh-In Here: LIVELYLULU37 113 JMAHNKEN
9/2/14 10:46 A
DAILY Healthy Choice(s) Check-in LIVELYLULU37 17 JMAHNKEN
4/4/14 8:29 P
Does anyone else find info in book hard to follow? GEORGIA_KAY 5 RABBITART
3/21/14 9:14 P
What exercise did you do today? SANDY92308 2460 A_LIL_BLUE_ROSE
1/17/15 9:16 A
are you alcohol free today? DBAILEY0438 13642 DINAOREILLY
3/27/15 11:35 A
Poll: How did you get fat? JANIKA 4800 HIP-WITCH
1/30/15 6:58 A
Do you drink flavoured water? TIPPY211 822 GINNABOOTS
3/27/15 7:32 A
What is your biggest obstable with school? MAMAHOYT 30 MPARKER321
11/17/14 9:45 A
What college are you attending? MAMAHOYT 29 MISSROCKABILLY
9/24/14 12:25 P
What's your major JKEEN61 468 BECCAJOHNS
2/22/15 11:32 P
WALK T0DAY? WCSTATEN 8067 KEESHA13
3/27/15 4:20 A
Hi RABBITART 8 BENNYTINNY
3/9/14 4:38 P
What did you have for Breakfast today? LEAHKT 23352 PREMAMEHROTRA
3/27/15 7:18 A
What is behind your Spark Name? YICHE12 56 SMILINGDEB
8/29/14 1:30 A
Best milk? CUTENHEALTHY 16 EXOTEC
8/24/14 9:33 A
LAST FRUIT OR VEGGIE YOU ATE... WHISPERINGPINEZ 578 PWILLOW1
5/27/14 12:56 P
CLICK...IF YOU LOVE SPARKS WHISPERINGPINEZ 1094 L*I*T*A*
3/20/15 10:26 A
Province Roll Call YVONNE-M 103 CATGIRL40
5/17/14 12:39 A
Keep the kitty on first page SCOOBYDOOBIEDOO 33316 BUTEAFULL
3/27/15 10:53 A
Flu shot- Do you get one? Have you gotten? MCCC75 220 HIP-WITCH
2/20/15 12:29 A
Workout in the AM or PM? STC1982 9462 4MYHEART4
3/27/15 8:33 A
Do Any Of You Count Housework As Exercise? SUMMERTIMEGIRL3 677 HIP-WITCH
1/30/15 6:45 A
Do you own a treadmill? SLESINFJ 2528 STARMONICA
3/27/15 11:44 A
What time did you get up today TCANNO 1259 GINNABOOTS
3/27/15 7:34 A
name one non weight related goal for today TRIBEKAH 13212 OLIVIANIGHT
3/27/15 10:15 A
How often do you weigh yourself? AV_MOM2 11152 ERYNN2015
3/27/15 12:31 P
Nov....Say HI for goodies WHISPERINGPINEZ 191 WHISPERINGPINEZ
12/1/13 6:25 A
What is for dinner tonight? LILLIEGETSKINNY 54657 OLIVIANIGHT
3/27/15 10:15 A
What made you smile today? MARINERSFAN 54499 ERYNN2015
3/27/15 12:37 P
Did you do your workout today?? LAMOURA 382 LAMOURA
1/4/15 12:12 A
Protein Shake or Fruit Smoothies? CAVEPRINCESS65 507 GEMINICHIK
1/3/15 9:51 A
What "BRING IT" dvd did you accomplish today? TXHRT4U 4229 K8TERTOTS
3/11/15 11:02 A
Where do you like to walk? CHUNKYBUTT1133 3156 MIZKAREN
3/27/15 8:57 A
Favorite show on tv right now CHRISTINARUST 833 4MYHEALTH28
3/27/15 11:37 A
Hi this is about me...(you) LAMOURA 187 MIRROR-ME
11/26/14 8:43 A
Carb cycle what did you eat today?? LAMOURA 175 LAMOURA
9/4/13 1:55 P
Weather and place?? ANNMARGARET 13699 GINNABOOTS
3/27/15 7:37 A
I piece of fruit a day BARBARAHOYE 37489 EMMACORY
3/27/15 9:00 A
Total Spark Points CAM2438 10413 MBPP50
3/27/15 11:43 A

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