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Topics: Starter: Posts: Last Post:
Do you weigh daily, weekly or monthly? TRYINGTOLOSE64 4767 AASCHEPE
8/29/15 1:26 P
Measuring Tape or Scale? REAH_EVANIER 6617 RADIOBOY
8/29/15 12:50 P
Did you make your bed today? DBAILEY0438 12285 RADIOBOY
8/29/15 12:52 P
What did you do for exercise today? LAURAC2010 6929 45AQUA-MAN
8/28/15 11:23 P
Did you exercise today? SJIVERSON 26195 RADIOBOY
8/29/15 12:49 P
Did you walk today? RICK1947 97733 NEPTUNE1939
8/29/15 1:07 P
How many prescriptions do you take? JUSTEATREALFOOD 717 NISSANGIRL
8/29/15 7:05 A
What do you drink most frequently during the day? TRI_BABE 20615 ETHELMERZ
8/29/15 1:22 P
Tired or Full of Energy? HGASKIN72 10345 GINNABOOTS
8/28/15 9:40 A
I need buddies!! MASSAFFECT32 13 JAZZID
2/28/15 6:14 P
How To Eat Paleo When Sick - Suggestions RABBITART 6 _RAMONA
2/22/15 6:20 P
Do you have cats or dogs or both? TENACIOUSTRISH 4736 4MYHEART4
8/29/15 7:32 A
Did you wake up before the sunshine this morning? OCTOBER781 24004 MCCALI59
8/29/15 12:34 P
CLICK if you love Spark! SONYA_J 88749 SPARKYFLOWER
8/29/15 1:32 P
butter vs. margarine INHISGRACE57 800 PAULINE1123
8/28/15 11:51 A
Should you be in bed right now? BRETTA467 8734 GINNABOOTS
8/29/15 9:29 A
Did you overeat yesterday? LUNACELTA 121655 DEADGOOSE
8/29/15 11:35 A
13% of Canadians have a serious food allergy MOLLIEMAC 7 RABBITART
2/3/15 9:07 P
New to Team? Introduce Yourself Here! KMWKENT 1202 KMRJPR
8/17/15 3:58 P
Achievements; big or small- WE celebrate them ALL! LIVELYLULU37 113 LIVELYLULU37
7/29/14 3:19 A
Let's Get Chatty in July (Chat room) LIVELYLULU37 128 JMAHNKEN
8/9/14 1:29 A
What are your plans this Summer? LIVELYLULU37 7 CHEZCATS6
7/9/14 5:28 P
Where do you live? LIVELYLULU37 7 KATIE135
7/10/14 1:30 P
Motivate others with an emoticon LIVELYLULU37 31 JMAHNKEN
4/23/14 12:06 P
What's your healthy habit(s) for today??? LIVELYLULU37 87 BETTERME8913
6/18/14 12:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
What are you eating right now JILLITA55 5483 JERZRN
8/29/15 8:27 A
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18752 2DAWN4
8/29/15 12:04 P
did you drink water today? SHASHIREKHA 27459 RADIOBOY
8/29/15 12:48 P
Tea or Coffee? TENACIOUSTRISH 13396 4MYHEART4
8/29/15 7:27 A
Post a fitness icon! MINDYJ1 20361 A-DAY-AT-A-TIME
8/29/15 10:18 A
Do you like to drink water PILOTLADY53 7275 MCCALI59
8/6/15 6:46 A
First drink this morning TONYAR7 5028 FISHGUT3
8/14/15 9:30 P
Weekly Weigh-In Here: LIVELYLULU37 113 JMAHNKEN
9/2/14 10:46 A
DAILY Healthy Choice(s) Check-in LIVELYLULU37 17 JMAHNKEN
4/4/14 8:29 P
Does anyone else find info in book hard to follow? GEORGIA_KAY 5 RABBITART
3/21/14 9:14 P
What exercise did you do today? SANDY92308 2460 A_LIL_BLUE_ROSE
1/17/15 9:16 A
are you alcohol free today? DBAILEY0438 15003 JERZRN
8/29/15 8:28 A
Poll: How did you get fat? JANIKA 4809 LOSE4LIFE47
5/28/15 7:12 A
Do you drink flavoured water? TIPPY211 1217 AASCHEPE
8/29/15 1:28 P
What is your biggest obstable with school? MAMAHOYT 30 MPARKER321
11/17/14 9:45 A
What college are you attending? MAMAHOYT 29 MISSROCKABILLY
9/24/14 12:25 P
What's your major JKEEN61 470 MGLEASON84
4/18/15 7:01 P
WALK T0DAY? WCSTATEN 8750 KEESHA13
8/29/15 10:18 A
Hi RABBITART 8 BENNYTINNY
3/9/14 4:38 P
What did you have for Breakfast today? LEAHKT 23400 SWEETDRAGONESS
5/27/15 9:26 A
What is behind your Spark Name? YICHE12 56 SMILINGDEB
8/29/14 1:30 A
Best milk? CUTENHEALTHY 16 EXOTEC
8/24/14 9:33 A
LAST FRUIT OR VEGGIE YOU ATE... WHISPERINGPINEZ 578 PWILLOW1
5/27/14 12:56 P
CLICK...IF YOU LOVE SPARKS WHISPERINGPINEZ 1241 JUDITH316
8/9/15 6:27 P
Province Roll Call YVONNE-M 103 CATGIRL40
5/17/14 12:39 A
Keep the kitty on first page SCOOBYDOOBIEDOO 36369 BUTEAFULL
8/29/15 8:37 A
Flu shot- Do you get one? Have you gotten? MCCC75 246 LOULOUWLG403
8/27/15 11:13 A
Workout in the AM or PM? STC1982 10689 RADIOBOY
8/29/15 12:49 P
Do Any Of You Count Housework As Exercise? SUMMERTIMEGIRL3 705 FISHGUT3
8/27/15 10:57 A
Do you own a treadmill? SLESINFJ 3185 LOOSEIT4ME15
8/27/15 7:00 A
What time did you get up today TCANNO 1643 RADIOBOY
8/29/15 12:51 P
name one non weight related goal for today TRIBEKAH 14204 CESPRINGALL
8/29/15 9:03 A
How often do you weigh yourself? AV_MOM2 12950 TRYINGTOLOSE64
8/29/15 6:17 A
Nov....Say HI for goodies WHISPERINGPINEZ 191 WHISPERINGPINEZ
12/1/13 6:25 A
What made you smile today? MARINERSFAN 57289 PARKSCANADA
8/29/15 11:22 A
Did you do your workout today?? LAMOURA 382 LAMOURA
1/4/15 12:12 A
Protein Shake or Fruit Smoothies? CAVEPRINCESS65 507 GEMINICHIK
1/3/15 9:51 A
What "BRING IT" dvd did you accomplish today? TXHRT4U 4229 K8TERTOTS
3/11/15 11:02 A
Where do you like to walk? CHUNKYBUTT1133 3729 JERZRN
8/29/15 8:27 A
Favorite show on tv right now CHRISTINARUST 913 PARKSCANADA
8/26/15 11:01 A
Hi this is about me...(you) LAMOURA 188 MIMIMUMU95
7/11/15 9:16 A
Carb cycle what did you eat today?? LAMOURA 175 LAMOURA
9/4/13 1:55 P
Weather and place?? ANNMARGARET 13746 JERZRN
8/26/15 11:26 A
I piece of fruit a day BARBARAHOYE 38240 SHAZMOLA
8/29/15 10:09 A
Total Spark Points CAM2438 11073 ROX525
8/29/15 8:57 A
Have you been outside yet today? MARYHENNIG 12420 RUNNINGYOGINIRE
8/29/15 11:02 A
wheel points today KENHICKS 47640 ROX525
8/29/15 8:45 A
Did you sleep well last night? ILOVESP 35391 RUNNINGYOGINIRE
8/29/15 11:03 A
Are you walking with God today? MJRVIC2000 17570 PATTYGIVENS
8/29/15 11:56 A

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