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Did you eat breakfast? If so what? LITTLE-SASHA 93007 CALGARYDAVE
7/28/17 12:48 A
What the Health? NANCYWRUSSELL 9 MANDIETERRIER1
7/25/17 11:21 P
What freggies did you eat today? EABL81 90 EABL81
7/27/17 7:17 P
Are you following a plant based diet? NANCYWRUSSELL 37 THEYCALLMEPIPES
7/27/17 6:52 P
Do You weigh everyday? LOSEWEIGHT1212 748 BOB5148
7/27/17 9:52 A
Do you avoid carbs or embrace them? MARIONH4 127 CED1106
5/30/17 8:41 A
What are you reading? ACHRISTIANGIRL 8399 ETHELMERZ
7/27/17 5:35 P
MAY CHALLENGE. .DECLUTTER YOUR HOME IN 30 DAYS HOMEBODY4EVER 24 CINDILP
7/13/17 1:56 P
How long was your overnight fast last night? OOLALA53 8 TERESA6262
7/27/17 4:51 A
What book are you reading? TEDDYBABE 6819 ANNIEAFG
7/20/17 8:26 A
Did you walk today? RICK1947 117052 CALGARYDAVE
7/28/17 12:46 A
Is veganism healthy? MINNIE_DO1 20 MICHELLEXXXX
4/2/17 9:21 P
I am NOT going to let ________ get me down today! ANDREWMOM 10110 JANIEWWJD
7/27/17 10:27 P
Do you have a cheat day? BANDIIIT 2831 LKEITHO
7/27/17 9:47 P
How did you start your day??? PUYALLUPSARAH 6393 CALGARYDAVE
7/28/17 12:47 A
How often do you weigh yourself? AV_MOM2 19219 LKEITHO
7/27/17 9:48 P
Daily Chat... TAMMAE 1170 SPIEGY
7/27/17 10:16 A
Stirring Peanut Butter GRAMCRACKER46 13 QUEEN-EYDIE
2/22/17 10:04 A
how to like veggies TLMARANDA 62 IRISHEI
2/20/17 3:28 P
Do you mind when people ask your age? BARBZUMBA 332 MOMMY2JJ2
7/27/17 11:37 P
What Size Clothing Do You Wear ? ARCHIMEDESII 84 MANDIETERRIER1
7/28/17 12:36 A
Did you overeat yesterday? LUNACELTA 140264 CALGARYDAVE
7/28/17 12:46 A
What diet plan do you follow? DEBLEE33 30 GOLFGMA
7/27/17 7:22 A
my new friend in the kitchen COUNTRYLIVIN55 22 DGIGGLES3
7/27/17 7:08 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22839 ZRIE014
7/28/17 12:27 A
Losing weight as a vegetarian/vegan SPELIZABETH1 3 SPELIZABETH1
2/23/17 11:50 A
Chef'n Kale and Greens Stripper PATTK1220 2 QUEEN-EYDIE
1/28/17 4:50 P
bread? ELISADENK 11 JUSTEATREALFOOD
1/17/17 8:33 A
gas station snacks? JACKSGIRL85 11 JACKSGIRL85
1/15/17 9:10 P
Veganuary -- eat vegetarian for January MAGNOLIA416 21 1PMARIE
1/23/17 11:45 A
What do you do with your grey hairs? EOWYN2424 1159 MIZKAREN
6/23/17 9:54 A
what's the most delicious food you enjoyed today? JULIEPANN 5143 ETHELMERZ
4/28/17 2:44 A
Thoughts on Quinoa LOGANX62 17 GRAMCRACKER46
1/12/17 8:17 A
Air Fryer Recipes PATTK1220 2 QUEEN-EYDIE
1/4/17 8:48 P
Hair color FTSOLK 333 2YOUNG2RETIRE
7/16/17 2:09 P
Did you exercise today? GETTO140 85476 ZRIE014
7/28/17 12:27 A
do you count housework as part of your exercise? JEANHOLTON7 48 CELTICLASSINLA
12/2/16 8:41 A
Poll: Today I feel.. LIANNALIANNA 51971 JANIEWWJD
7/27/17 10:30 P
Is eating only fruits for breakfast acceptable SHWO59 16 NIRERIN
11/1/16 8:10 P
Hey, Friends! It's NOVEMBER!!! TAMMAE 25 TAMMAE
11/30/16 10:23 A
Quote for the day WINACHST 3 WINACHST
1/30/17 7:31 A
When you're in a rush what do you grab to eat? COUNTRYFISHIN 21 DEKATE99
10/11/16 12:31 P
Trader Joe's Veggie Samosas MAGGI-TT 5 SKIRUNNER1
10/4/16 4:21 P
Are you hardcore about your eating style PSCHIAVONE2 28 EVILCECIL
11/22/16 7:57 A
Success on a fully raw vegan diet? NCFITCHICK 17 BROADWAYMAVEN
7/6/17 8:06 P
How long does it take to break a sugar addiction? MEGSIZE8 8 ANNE-IN-GTX
9/25/16 12:30 P
Do You Cook Pretty? OYVEY1234 27 MCJULIEO
10/26/16 12:46 A
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
Do people still use Spark? JUNEFLOWERS80 155 BOB5148
8/16/16 9:32 A
What fruits and vegetables did you eat yesterday? ELIZAGARDEN 74 MOMMO77
8/3/16 8:28 A
Eating is not automatic WINACHST 3 WINACHST
6/13/16 11:11 A
Go ahead and eat that treat that is tempting yo,,, WINACHST 2 QUEEN-EYDIE
6/6/16 10:56 A
If I were rich-what would be the first thing I do? BONNIEBONNEAU 121 LKEITHO
12/25/16 8:36 P
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
so are you confused with the new spark changes? DS9KIE 24 ZIPITUP
5/27/16 4:35 P
Scale or no scale ??? SHANTRA7 104 STARMONICA
7/28/16 11:26 A
Calling all vegetarians & vegans! EOWYN2424 20 MISO54
11/22/16 6:57 A
Do you have your own garden? DANCERYOGI30 4480 LINDALECTIE1
7/27/17 1:57 P
What you need to know about Coconut Oil SHIVAMOON 7 SNOWYOGA
5/12/16 1:54 P
My name is Nancy WINACHST 3 QUEEN-EYDIE
4/28/16 9:07 A
How are you doing with your 2016 goals so far? LACOYTA 327 CHRISHARP
1/16/17 12:44 P
What do you drink most frequently during the day? TRI_BABE 29023 QUAIL75
7/27/17 10:13 A
Feeling Positive or Negative? BIGMAMA4U 138520 CALGARYDAVE
7/28/17 12:46 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
Hummus on burgers! Of course! SERENE-AGAIN 3 DS9KIE
2/1/16 12:31 A
February 2016 (List your goals for the month here) TAMMAE 35 TAMMAE
2/22/16 9:43 P
How can we kick the sugar addiction?? DS9KIE 2 QUEEN-EYDIE
1/19/16 1:15 P
Vegan NFL Player's Food for the Day SHIVAMOON 5 SHIVAMOON
1/11/16 3:22 A
What is the last thing you ate? ELAINOVA 11543 CALGARYDAVE
7/28/17 12:48 A
Librarians 384.3 Chat HIKERSAN 117 LYSINGR
3/9/17 9:48 P
motivational email HOPEFULHIPPO 6 SWEDE_SU
12/9/15 11:40 A
What did you eat for lunch today? SLK347 46982 RHVICK
7/27/17 11:41 P
Kudos to Aldi for Making Choices Healthier PATTK1220 2 QUEEN-EYDIE
12/6/15 4:27 P
Dr Fuhrman's G-BOMBS PATTK1220 2 QUEEN-EYDIE
12/6/15 3:16 P
Slaying the Sugary Beast WINACHST 2 QUEEN-EYDIE
12/1/15 9:09 P