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What Emoticon Are You Today? FIT4BRIT 39150 QUAIL75
12/13/17 2:42 P
Did you overeat yesterday? LUNACELTA 143418 SUITABLE
12/13/17 10:54 P
How motivated are you today? Scale from 1-10 OODELETEDOO 45699 ROCKRS
12/13/17 5:08 P
Are you feeling Positive or Negative today? BIGMAMA4U 54843 SISTERPRETTY
12/13/17 11:26 P
Did you make your bed today? KIM22211 13231 SHAZMOLA
12/13/17 10:09 P
Did you sleep well last night? TPETRIE 9215 SHAZMOLA
12/13/17 10:10 P
Have you been outside yet today? SCOTLA 20510 SHAZMOLA
12/13/17 10:11 P
How did you feel when you woke up this morning? TWININGS12 10177 MISSDAISY23
12/13/17 5:52 P
Did you sleep well last night? ILOVESP 41370 SHAZMOLA
12/13/17 10:17 P
Did you track your food today? PIXIE637 26903 GDANE3
12/13/17 4:37 A
Happy or Sad today? KOREENREGIS 22631 SBURDEN
12/13/17 11:25 A
What do you drink most frequently during the day? TRI_BABE 30360 SUNSHINE99999
12/13/17 11:04 P
I am finally back in the the 100's club! It may not seem like a whole lot but it's BIG to me!!!! #mo BARISTAGIRL28 172 KATHIFAYE
12/12/17 6:51 A
Did you walk today? RICK1947 120120 SUNSHINE99999
12/13/17 11:04 P
I still have a few pounds to go, but my before photo showed up today and reminded me how far I’ve co MOMMALGT 200 LARKDC
12/12/17 7:50 P
I've been tracking my food for about 9 weeks now, and I'm down 19 pounds! Woohoo. I've ate anything MARILYNMURRAY 36 MARILYNMURRAY
12/10/17 7:30 P
I've lost 100lbs as of today. I have a lot to lose so sometimes I don't feel like much has changed u VLS_121 308 KOSHAUBREY8
12/12/17 10:59 A
Did you take your vitamins today? HARLEYANGELONE 54168 SISTERPRETTY
12/13/17 11:25 P
Feeling Positive or Negative? BIGMAMA4U 141583 SUNSHINE99999
12/13/17 11:03 P
Yeah! Strength Training...aka Lifting weights, will make you bulky!!! Tell my client "Little Debbi TRAINERTRISH 15 BUTTERFLY59
12/6/17 1:20 P
Hit my goal today!! 68 lbs! Dropped my last rock i MOMS3KIDS 287 NOCALORIES
12/6/17 10:21 P
One of the exercises done this morning...Sit To Stands! BOOHOOBEAR 160 SCHRADER5
12/7/17 1:49 P
#BeforeAndAfter Its been a year now. Some ups and downs but well worth the ride. Anyone struggling VANSMANPA 145 LVMS61516
12/6/17 1:48 A
Hello everyone went from 215 to 185 And I'm here TIFFANII587 140 FLUTTERFLI
12/4/17 7:02 P
I’m not the most fit. I don’t have the perfect body. Im not the healthiest person. But I did it. Im THEJACKIEDEAN12 102 1DAY-ATA-TIME
12/1/17 9:56 A
Oh my gosh!!! I think I'm gonna cry...tears of joy ST3PH 305 GINATRI1972
12/4/17 10:06 P
Did you overeat at your last meal? IAMJOYFUL2 13565 SISTERPRETTY
12/13/17 11:25 P
Yusuf said hello 😍😍😍 PENDILA 25 PENDILA
11/28/17 10:58 P
1 year surgiversary. I wanted to lose at least 80 lbs by now, I’m a little less than 1 lb shy of tha GOLDIEFOXX 27 SOLEMAN10
11/29/17 9:06 A
I finally broke the 150 mark! I think this was a mental hurdle as much as a physical one. 10 more po LAEROPORT 185 JAEBIRD123
11/28/17 6:30 P
Down a total of 70 lbs. from when I initially started losing weight! MRSACEVEDO10 21 MDOWER1
11/27/17 7:24 P
Went from a 36w plus size womens jeans to a 28w... CONSTANCE067 122 POGIRL17
11/29/17 1:58 P
Been waiting and working a long time to say this.. JHAACK39 171 DCWILLIAMS831
12/13/17 11:36 P
Did you go outside today??? ROXYZMOM 18344 SHAZMOLA
12/12/17 7:58 P
I did it half marathon speed walking. 2:58 min DEBSANKS 27 CGARR442
11/26/17 8:41 P
WOOHOO My Lowest on many, many years!! From 288 to 173.6 is 114.4 GONE sp far! TY Sparks and All o DIANEDOESSMILES 183 TCDRAGON54
11/26/17 10:28 P
Hit my first milestone! So excited! :-) SWEETEPIPHANY 46 QSHEPP
11/22/17 7:11 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 725 MARYJOANNA
12/12/17 12:29 P
Are you choosing to be happy today? JAROL7 5505 GDANE3
12/13/17 4:38 A
It's my 45th birthday today! This year (since Mar JAVAJESS21 93 LINDASOUTHER
11/21/17 5:56 P
Omg!!!! Under 200, first time since high school!!!!😲 LIL1IAN 303 HEALTHYME98
11/21/17 10:10 P
12/1/17 8:50 A
***edit*** this is why I love spark people you gu TEXASHSMOMOF3 173 VERONIKA05
11/27/17 11:53 A
Left side 368 lb 6 months later on the right side weighed in at 316 πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ DOINITNOTGONNAS 132 ELSCO55
11/20/17 10:56 P
lost 50 pounds! :) SCOOTCH1800 268 NOCALORIES
11/17/17 8:51 P
Posted a photo F5-FURY 80 IMCOVERED00
11/17/17 4:00 P
Poll: Today I feel.. LIANNALIANNA 53745 JANIEWWJD
12/13/17 10:45 P
So im new to this app but looking to get down to a healthy weight. I just had a little girl 3 weeks ASHLEYBELTZ 123 GOULDSGRANITE
11/16/17 9:42 P
Have you ever been called fat? MELISSAFTS 155 ZRIE014
11/29/17 12:34 A
Ballerina style. 110 lbs total weight loss. 20 mor GARDENOFARDEN 145 SBURNEY789
11/15/17 6:24 P
Still have a long way to go but getting there one day at a time. #BeforeAndAfter ~BRY~2009 168 ~BRY~2009
11/16/17 2:36 P
It's been awhile since I have updated! Since I started using sparkpeople, I've lost and maintained KATBRUNNER 303 LONGWAY2GO4LIFE
12/3/17 2:54 P
Not your normal Italian dish but this works for me only 470 calories 😊 spaghetti squash, chicken sa TMP0418 25 MISTRESSOHORROR
11/15/17 2:34 P
WooHoo!!! My Dr. says I am no longer diabetic. Life style change did it for me. LIVINGLOVINLIFE 165 PATRICIA-CR
11/15/17 10:52 A
11/16/17 4:25 P
I’ve lost 49 lbs. Yeah For Me!! This is when I weighed 230 lbs. & now I weigh 181 lbs. LOULOU1709 140 CKOUDSI617
11/10/17 1:51 P
Found the 160s on this official Weigh Day Wednesday! Down 39; 24 to go! LKMANNING7 182 ZRIE014
11/8/17 11:45 P
Today is my birthday πŸŽ‰I am 56 yrs old. I feel healthy and strong and would like to thank and praise MBLANKFORD 310 NEWME2BSKINNY
11/12/17 1:09 P
Down 52 lbs as of today! Goal met now onto maintaining! CRAIG1973 194 KATHIFAYE
11/8/17 5:26 A
Well here it goes, after deciding I need to lose weight about 5 times, I've decided to start for rea CHRISTOPHERNALL 195 KATHIFAYE
11/8/17 5:21 A
Happy Monday.... So 1st week down and I am feeling lighter. This dress was getting a little snug bu MIMIGEE2 130 GIANTOCR1
11/6/17 9:28 P
All this junk was at work yesterday and did I touch it??? No I didn’t, I didn’t even want to. BOBYN33 144 PAMBROWN62
11/1/17 2:13 P
10 lbs gone so far! πŸŽ‰ you can’t really see it yet, but getting out of the 200’s and down to 194 was AGZIETLOW1 66 CHRISTOPHER63
11/1/17 5:21 P
I weighed myself 5 times to be sure!! πŸ˜„ KMKGIRLIE0528 298 CAROLYNG144
11/1/17 9:35 P
Back to the gym! #ihopeicanwalktomorrow QUAIL75 4 IAMAGEMLOVER
10/30/17 8:16 A
So wow guys....I want to cry! I'm seven months in and 50 pounds down. This was my first goal and I f TML267 302 STEPH4NIE
10/27/17 7:36 P
Down from 260 to 180. Finally making progress . I'm so freaking happy !! F18814 27 SPARTANJAI
10/25/17 7:05 P
I weighed in today and since Jan 3rd I have gone from 247 down to 184.0 this is the least I have wei MILKATRENA 41 ZRIE014
10/25/17 6:32 P
I weighed in early this week because today is my birthday. My birthday goal was to lose 100lbs - I s GOODFELINE 307 ZRIE014
10/25/17 7:19 P
And then comes the day you pin the loose waist on your skirt because you just aren't ready to buy ne LKMANNING7 167 ZRIE014
10/25/17 6:53 P
20 pounds down, 40 to go ASHLEYAMOORE 149 SPARTANJAI
10/25/17 7:07 P
#BeforeAndAfter Me in August and me in October. I see a difference! Yay! I still have a ways to go. NAOMIRUNS 223 BRICK152
11/17/17 12:01 P
Today is day 1! I've got a long road to follow but I'm feeling determinedπŸ‘™πŸ’ͺ🏼 NIKKI-P81 130 INSPIRED26
10/23/17 4:51 P
Did this on Saturday!!....It was such a blast!!...If you've ever thought about doing this, stop thin MUSTANG757 152 INSPIRED26
10/23/17 4:59 P
Everyone keeps saying you've lost so much weight. I've gone from a 3xl (some 4xl) to XL mostly but s VHAYES04 108 TREE
11/15/17 11:10 A