Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
Check In
RACHELLTAYLOR81
25
CHANGING-VICKI
9/27/12 5:20 P
Saying hello to all and giving a warning! :)
NANA717
4
PS343MAMA
5/10/11 4:19 P
PS343MAMA's blog - Keys to Conscious Eating Card
NANA717
4
PS343MAMA
5/10/11 4:18 P
One Day at a Time: Check-in!
PS343MAMA
58
TRAINEDBYHORSES
6/3/11 9:54 A
Just Dance 2 Challenge for May 2011
MRSMIKEJG
21
HOTLEXIS
6/1/11 6:06 P
Introductions
MRSMIKEJG
171
DWSCHUYLER
4/28/13 5:41 P
Discuss Week 1 and your challenge goals here!
COACH_NICOLE
2734
TALKIEBARB
5/22/13 2:37 P
God Speaks
TRAINEDBYHORSES
16
YELLOWBIRD01
5/20/11 11:03 A
Day One
NANA717
5
PS343MAMA
5/5/11 1:40 P
What's your cardio?
DAIMERE
460
SUPERACHIEVER
5/4/12 11:27 P
Introduce yourself and your preschooler to us
THEGARDENLADY
2488
ROCHELLE30
5/17/13 3:28 P
Day 1 Bootcamp Challenge
GOODBYEHORSES
2
PS343MAMA
5/2/11 6:34 P
Please introduce yourself here!
COACH_NICOLE
3136
GINAP56
5/21/13 5:33 P
Thin Within Book Study Guide- Intro-As signment #1
NANA717
22
NANA717
5/5/11 5:12 A
Prayer Requests
RACHELLTAYLOR81
13
BRIGHTONBOUND
6/19/11 9:35 P
Emoticon your mood today
BEACHMOMMA
19236
AMUNET_RA
5/23/13 9:21 A
What's your motivation?
JESSIEBRUNS
137
MOMMYTO5CUTIES
5/24/11 12:13 P
DID YOU KNOW THAT?
MOEDANCING
27677
RUNKIMRUN
5/22/13 9:27 A
2011 Book Study
LISAV54
14
PS343MAMA
3/6/11 5:05 P
2011 A Fresh New Chance
RACHELLTAYLOR81
8
PS343MAMA
2/27/11 5:00 P
Hi and welcome!
TRAINEDBYHORSES
86
PS343MAMA
2/27/11 4:38 P
November MILES Challenge!
TEACHINKIDS2
24
LOTS2LOSE4EVER
11/30/10 12:18 P
Get to know your team members!
ERUPERTO
152
PS343MAMA
10/31/10 11:24 A
Day Eight
TRAINEDBYHORSES
5
TRAINEDBYHORSES
10/30/10 11:50 A
New memebers Introduce yourself here
JANAY5
420
ROBINSONCA21
4/1/13 8:02 P
Reducing Anxiety through god
KJGETTINHEALTHY
11
PERIWINKLE52
10/8/10 10:27 A
Weekly Learning
RACHELLTAYLOR81
11
PERIWINKLE52
10/21/10 4:50 P
Day Seven
TRAINEDBYHORSES
4
PS343MAMA
9/27/10 8:39 P
Fall Gingerbread or Pumpkin and Soup Recipes.
DEBSGETTINFIT
9
OLIVASROSE92
10/25/10 8:41 A
loving yourself the way that GOD does
BEKA1231
8
BEKA1231
9/25/10 3:04 P
STUCK!
PS343MAMA
6
MRSBEAR13
9/25/10 7:25 P
September Discussion Questions
LASARRE
11
MAYIPLZEBETHIN
9/29/10 8:25 P
Motivation Cards
PS343MAMA
8
RACHELLTAYLOR81
9/21/10 11:02 A
Old Habit Confessions
XPHOENIX
21
BLEIGH711
10/5/10 12:53 P
I Know I Am Changed Because....
XPHOENIX
12
PS343MAMA
9/16/10 3:31 A
Tell Me About Your Day
EVIL4NGEL
527
LOVINGWOLF911
10/12/10 12:10 P
Today's "I AM" Statements
MOMMY4PILATES
5003
DEEDLEDEE21
7/18/12 8:22 A
Music to Uplift
PS343MAMA
8
PS343MAMA
9/14/10 12:33 A
Already in love with this devotional
PURPLEDIVA77
8
PURPLEDIVA77
9/15/10 5:41 P
What Makes YOU Happy
KATIEGREINER09
144
KATIE3403
9/20/10 11:50 A
Day Six
TRAINEDBYHORSES
9
TRAINEDBYHORSES
9/13/10 6:21 P
Done Girls Weekly Weigh In
STACYPIE79
605
DRAGONFLY126
4/19/13 1:17 P
What kind of fruit did you last eat?
HEYLADY51
33589
VICKIJOCOLE
5/21/13 6:53 A
Day Five
TRAINEDBYHORSES
5
TRAINEDBYHORSES
9/13/10 9:30 A
SparkPeople Friends For Support & Inspiration
PS343MAMA
7
CHILEX3
9/14/10 12:18 P
Done being the fat Mom
SWEETSARAH_54
20
SICKNTIRED2010
9/15/10 8:01 P
I'm so Lost :(
CHRISTAL9
24
CHRISTAL9
9/20/10 11:12 P
Favorite thing about losing weight
HOLLYBELLS49
199
VELVETLADY1950
9/28/12 2:32 P
SAY IT IN FIVE WORDS
SPADABEK
23126
POPSECRET
5/23/13 8:10 A
Including the Lord in Goal Setting/ chieving
PS343MAMA
8
KADULAC
9/12/10 11:34 P
New to SP and the team!
KC0324
12
RICKYSAUNT
9/13/10 9:30 A
I'm new and I am striving to be average
STAGECRAFTY
15
RICKYSAUNT
9/13/10 9:06 A
Birthday Club?
DONEPAT
7254
CARAO134
5/22/13 5:10 P
Hi fellow Christian Non-Dieters!
MARTHAM85
5
TOBEYSDELIGHT
12/1/10 3:11 P
Emotional Celebration
DUST_COVER
24
PSSN4FITNESS
9/15/10 2:18 P
Day Four
TRAINEDBYHORSES
5
PS343MAMA
9/7/10 3:13 P
PCOS and the link to Insulin
PS343MAMA
4
JENNERS016
9/7/10 10:50 A
A-Z girls names
GAVINSXMOMMY
176392
DARLENEW58
5/23/13 9:29 A
LAST LETTER STARTS NEXT WORD
SPARKLEMAMMY
126219
KEKEIKO
5/23/13 9:12 A
Share your weight loss tips!
JENYOGA
6
LADYV1781
12/6/10 3:01 P
Music That Uplifts
PS343MAMA
8
PS343MAMA
9/6/10 6:55 P
How Much Physical Weight Have You Released? Etc.
TRAINEDBYHORSES
74
LIFEPATH45
12/14/10 9:24 A
Day Three
TRAINEDBYHORSES
10
PS343MAMA
9/6/10 4:40 P
Dessert?
EVERYTHINGMAMA
5
PS343MAMA
9/6/10 4:04 P
Recognizing "5" Problems
PS343MAMA
1
PS343MAMA
9/4/10 10:13 P
DONE being the fat MOM
PS343MAMA
10
TIME4ME-CHERYL
9/15/10 12:44 P
Exercising With the Family
PS343MAMA
8
BSMITH1194
10/10/10 8:51 A
How many minutes exercise have you done today?
SUZ4NNE
62079
MSLZZY
5/23/13 9:32 A
anyone not count calories?
PWKAFED
18
NMK1980
9/14/10 12:10 A
Day Two
TRAINEDBYHORSES
10
PS343MAMA
9/4/10 3:01 P
Start Here - Introduction Material
TRAINEDBYHORSES
5
PS343MAMA
9/4/10 1:38 P
Chat With Us
TRAINEDBYHORSES
10
TRAINEDBYHORSES
9/4/10 6:31 P
Excited to join the team
ANNESAFFECTIONS
4
RACHELLTAYLOR81
9/13/10 12:14 P
Did you take your Vitamin(s) today?
TEA_LADY
39211
TPETRIE
5/23/13 7:22 A
Keep one word Drop one word
IMALBY
34881
GAYLLYNNE
5/23/13 8:54 A
SPARKPEOPLE OFFER:
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
Favorite Cooking Tools?
What is your WOW moment!!!
Running gear suggestions
Squeezing in more movement.
When You PLATEAU do you blame food or exercise ?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!