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Is everybody on a low carb diet? Guess I'm the onl JLYNN559 92 TSTEALL
8/26/16 2:38 A
Today has been great CSMITH698 11 ERICACAPRON
8/25/16 5:54 P
Just went for another 6 mile ride. 20miles total t TORRIESJOURNEY 11 VIVI65
8/25/16 6:02 P
Slow but sure 3 yes & 50 lbs down. DERICKSON80 7 LAMBSMZKITTY
8/25/16 5:43 P
Half portions - I'm trying to cut my portions in h BIRDEE135 23 K51686
8/25/16 4:48 P
Walked/rode over 900 miles so far this year :) wow TORRIESJOURNEY 20 FRANCODIET
8/25/16 11:45 P
I envy all you that can swim ! I'm 66 and wasn't a LANAELAINE 19 KERIASB403
8/25/16 5:41 P
Which is better for an afternoon snack... 1/4 cup S15248 12 DIZZYBRITCHES
8/25/16 5:05 P
#happy #sparkpeople #motivation #weightcheck #strong #diabetic #changes #fitness #success Weigh in MAMAGIDGETJ 10 PROUDMOM04
8/23/16 9:34 A
I am realizing how much I use anxiety as an excuse MRSB1930 9 PROUDMOM04
8/23/16 9:33 A
Joining weight watchers. Can't hurt,right? #weight QUEENOFTHE7 5 PROUDMOM04
8/23/16 9:32 A
Weighed in this morning and lost 4 lbs this week. SAM_1978 47 JULIENSMITH
8/23/16 11:27 A
Starting week eight. 24 pounds down... Woohoo... JUNGLEJANE1956 24 JAYISOLDEM2
8/23/16 11:23 A
Heading out for a bike ride this morning :) hoping TORRIESJOURNEY 12 CSTUART76
8/23/16 10:10 A
Decided to go for a walk. 5 miles before I was fi LADYPETERBILT 12 LANAELAINE
8/23/16 9:53 A
I am officially the smallest I have ever been in m KORRILCONGDON 262 TCB14388
8/25/16 1:51 P
My goal before my 10k race in Canada was to lose 1 BLULINER55 19 JESSNEEDSHELP
8/23/16 9:33 A
Just found out, I've lost a total of 5 inches in 5 days! It doesn't really sound like a lot but.. I MONICACONQUERS 39 CINNAMON471
8/24/16 1:58 P
Lost 14 pounds. Motivated to get off meds and surprise my family at my son's wedding in October. Th TJFRYMAN 20 INAMINIT
8/19/16 8:45 A
I just started this on Monday. I have been doing w N82444 15 SRS_81
8/18/16 10:07 P
Feeling accomplished 8 glasses of water down and over 800 calories burnedπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ CARLENE2016 12 SANDYREMILLARD
8/18/16 8:36 P
Well today was day 1 at the gym. Tough as still re HSTEIGS 6 PROUDMOM04
8/18/16 8:32 P
Just starting today with SparkPeople. Loving it al BKOBYLARZ2320 10 LEWPLACE5
8/18/16 8:57 P
Sad day still haven't lost ANYTHING I am doing ins MOTHER1994 11 GOALIEGRANDMA3
8/18/16 8:32 P
Dude, I cannot get my protein up, highest it has been is 17 percent, any suggestions? I put a prot MISSYJEAN65 21 CLALORIE
8/19/16 12:15 A
I'm so proud of myself tonight. My motivation has LUHNA023 17 GOALIEGRANDMA3
8/18/16 8:31 P
Despite my emotional crap, I pushed through my pla GAILIEBEE69 145 HEALTH_NOW
8/18/16 8:27 P
90 lbs lost! 50 more to go! Was so excited, I ran MISHACHANGE 66 SMOTTOC
8/21/16 2:53 P
Did so good all day for my first day then caved wi ANELMS2 10 PROUDMOM04
8/18/16 8:24 P
I have been having a serious craving for hot cheet ARIN1123 24 KTERHUNE0509
8/19/16 1:10 A
OMG I went to the gym BY MYSELF and didn't die or PURKEY01 19 GOALIEGRANDMA3
8/22/16 12:28 P
Trying to find healthy, portable snacks that can s HEATHERPOLU 5 MTREMAINE5
8/17/16 10:55 A
I set my goal too high. I've been losing about a p RMIHAMA 37 MELSMIMI
8/20/16 10:02 P
It's my weigh in day. Sadly I didn't lose anything SASSYGINGER2014 14 MEHMIMI
8/17/16 10:49 A
Super proud of myself. Was stuck at the same weigh DENA1030 15 CSTUART76
8/17/16 11:00 A
Looks like a short day for me so I'm getting ready PAUL831 10 DYANNE4293
8/17/16 10:36 A
Weigh in at 169.4 this morning. Breakfast was a sp FIBROMITE87 12 CLARADAY
8/17/16 10:47 A
Went over my calories today...smh #food ZEBRALADY7575 12 LADYVOLSFAN1954
8/17/16 1:30 P
Today is the day. I finally made it to my first go FUNNYFACE101002 705 PEEPEYE123
8/23/16 9:29 A
Down 60 pounds! First weight loss goal accomplishe COFFEE-LOVER 79 ZOEYBRATZ
8/22/16 1:48 P
#backontrack time to stick with it and get results J95421 10 DOLLYMELISSA
8/17/16 1:49 A
After the first week I'm down 5 lbs! πŸ˜„ #weightc SIEGESA 69 ROBBINHOOD
8/24/16 1:52 P
Yesterday I went way over my calorie limit. (I had 2nd helpings of dessert at my graduation party). PHEBERUTH 24 A51537
8/19/16 6:54 P
Didn't reach lasts weeks goals to lower fat and in UPMOM70 5 ACTIVEGRANDMAP
8/17/16 8:26 A
What is a good exercise that targets the gut area RED89015 6 MMEQUEEN
8/17/16 1:39 A
What's everyone's #goalweight ?? COFFEE-LOVER 22 RHIO3TRE
8/17/16 1:34 A
Need to find more ideas for protein to incorporate JESSAM79 50 DUNLAPNAT
8/28/16 8:07 A
I am feeling good I am keeping up with my workouts UGOELLEN 8 DOLLYMELISSA
8/17/16 1:04 A
So hungry today! I've had plenty of protein, healt MBBORED 11 CAMBI2
8/11/16 11:52 A
Today is my first day on here and it great i find NANAWILLIAMS56 18 NANAWILLIAMS56
8/11/16 12:05 P
β˜†Have a questionβ˜† I'm getting that it's best t 74NANA 19 YANN4G
8/11/16 1:02 P
#motivation.just keep going, don't give up..ever DEEMARSHA 3 PROUDMOM04
8/8/16 1:10 P
Day one went very well! #motivation MARISA15146 14 SEEKHEALTHYLIFE
8/12/16 9:32 A
Half way to water goal for the day. Hard to do "mi DRKATZ 72 FIBROMITE87
8/8/16 1:25 P
This is my 4th day ! I haven't lost any weight yet but i feel way way better about myself. I can't P97525 10 P97525
8/12/16 10:20 A
#weightloss #keto #lowcarb I am down 5 pounds! I w PFIT17 92 LOISLEL
8/7/16 4:01 P
Today was weigh in day and I was coming in .2 poun CAMAHTADORE 15 LOISLEL
8/7/16 4:02 P
Trying to stay on track can be hard JRAUMAKER 16 GREENSAPPHIRE
8/7/16 2:49 P
Went from size 18 to 16. So happy! Long way to go GENA1974 51 NANAX420061
8/7/16 1:59 P
I did it finally under 200lbs first time since mid BETHYANN16 49 LBEEKMA
8/7/16 3:16 P
why is there a difference between the nutritional DAGWINN 8 ELLELL2012
8/7/16 2:19 P
I was looking for a belt today for my dress. I hav KTERHUNE0509 26 JLAA33
8/7/16 6:00 P
90 days of sobriety today and life is GOOD!!! πŸ˜† LUHNA023 82 SPARKLE1908
8/7/16 7:26 P
Back to bad habits πŸ˜£πŸ˜” I had a few drinks, fried foods, and junk. Grrr. It upsets me when I ma HLANIER4 39 SWEATHERH
8/7/16 12:54 P
Total body workout cardio and after on my gazelle 74NANA 13 HEART261
8/6/16 12:40 P
Yesterday I decided I was going to splurge on a Quarter Pounder with cheese and small fries. I even BJMS502RUTH 35 TINALOUCHIC
8/6/16 12:40 P
Started June 25. My first mini goal was 20 pounds by September 1st. Happy to say I'm reaching for RENBO01 33 MSMAKEOVER
8/11/16 6:20 P
2 mile walk done! Ready to start my day! Have a gr LMI333 21 SHAMMROCK68
8/6/16 12:20 P
Jogging has become easier for me. Yesss! πŸ’ͺ😏 KADIJAH012095 16 SHAMMROCK68
8/6/16 12:20 P
Yay me!! Can I get some virtual high fives for st TDEKOTER 116 SANDYREMILLARD
8/6/16 1:07 P
2 months postpartum and 20 lbs down. 12 more to go ADAGOGIRL 9 CHELGGRAY
8/6/16 12:37 P
Yesterday marks 1 month i've been dieting and bein MORGHYN 24 CSALZER
8/6/16 12:43 P
Excited for the Olympics!!! What event(s) are you PROUDMOM04 1 PROUDMOM04
8/6/16 12:10 P
Finally hit my 2nd goal. Started at 176. Now 135. Since Jan 21st. VICKYMADDY 8 PROUDMOM04
8/6/16 12:10 P
So tired!! Went on a 3 hrs. Kayak this morning... OOFELIXOO 5 PROUDMOM04
8/5/16 10:47 P

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