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Things to do when the weather's lousy
CHICCHANTAL
26
CHICCHANTAL
12/9/12 10:52 A
The team photo...
-POOKIE-
16
CHICCHANTAL
11/24/12 3:30 A
Photo competition
CHICCHANTAL
161
MARUKI52
5/1/13 2:16 P
no weight loss but I'm not giving up
TRICHARDS19
179
NASFKAB
3/28/13 10:01 A
May Flowers
PATDDAHL
4
MARYHENNIG
11/30/12 12:07 A
Did you have a healthy breakfast today?
SP_TMETZNER
189
100LBLIGHTER
4/28/13 2:11 P
What is a healthy breakfast?
EPPRUITT
21
JENAE954
3/10/13 2:09 P
Active members - please give us a wave
CHICCHANTAL
35
JOVAJAU
5/23/13 6:04 P
Salt at the table?
CAROLYN0107
29
MAUREENV2
11/16/12 5:11 P
The 'Pie And Mash': drop by for a cyber beer
CHICCHANTAL
606
RAINBOWCHOC
5/24/13 4:41 A
Healthy places to eat in London
HARPEGGIO
12
CHICCHANTAL
11/30/12 5:35 A
Challenge: go for a walk and tell us about it
CHICCHANTAL
12
CHICCHANTAL
11/16/12 3:03 P
Just wanted to say Hi from Bedfordshire
MADMOUSE2
6
CHICCHANTAL
11/12/12 2:02 P
A competition for walkers
TIZSLIM
29
CHICCHANTAL
11/10/12 8:16 A
Challenge: get off that sofa for 20 minutes
CHICCHANTAL
17
CHICCHANTAL
11/14/12 12:31 A
Mix or From Scratch?
CAROLYN0107
31
POPSY190
11/8/12 5:32 P
Where do you wear or keep your Fitbit?
CHUBBABUGG
342
QUIX-OTIC
5/7/13 1:38 P
Walk on Sunday 11 November
CHICCHANTAL
9
POLSKARENIA
11/6/12 12:53 P
Challenge: anyone got any ideas for new challenges
CHICCHANTAL
6
CHICCHANTAL
11/3/12 5:01 P
Revelation by Cake
GIGI-NICOLE
159
NASFKAB
3/1/13 12:46 P
November Fitness Challenge
WATCHMEGO!
32
BERRY4
12/2/12 2:26 A
Aloha from Arkansas!
OHANAMAMA
2
POLSKARENIA
10/26/12 1:38 P
Challenge - today's log in points???
SHRYNKABELLE
2239
KATEGOUD
5/22/13 2:35 A
Activity Tracker Question
NOTES34
4
POLSKARENIA
10/24/12 5:26 P
a new life
PEGGYR6
5
WATCHMEGO!
12/11/12 6:03 A
Walking in the London area
CHICCHANTAL
36
STONECOT
10/29/12 4:45 P
October 22-24 FITNESS CHALLENGE!
CAROLYN0107
15
LYNNWILK2
10/24/12 9:38 A
Has anyone tried a Boris bike yet?
CHICCHANTAL
7
CHICCHANTAL
11/2/12 5:05 A
Positive Thinking Challenge
PWINCESSEMILY
35
CHICCHANTAL
10/28/12 3:00 P
Hello
NOTES34
3
FLEURGARDEN
10/19/12 10:20 A
Returning Member~ New User Name
LOSINGVICKI
20
LOSINGVICKI
10/16/12 9:50 A
What Exercise Equipment do you have at your HOME?
CAROLYN0107
28
BOBBIENORTHERN1
10/25/12 12:45 P
What do you enjoy doing on SUNDAY AFTERNOONS?
CAROLYN0107
31
MAUREENV2
11/16/12 5:12 P
What's your exercise?
JWOURMS
23
POLSKARENIA
10/15/12 5:08 P
Does your Refrigerator need Cleaning?
CAROLYN0107
32
AMYC0128
10/18/12 9:05 A
Can't get started
MYINFO
9
RBRASHER
10/14/12 3:46 P
Do you make it from a CAN?
CAROLYN0107
37
MARIBETHKC
10/19/12 12:37 P
Do you exercise in a GYM?
CAROLYN0107
40
RAVISHIN72
10/12/12 9:50 P
what are your wedding colors
STLCARDSFANS05
67
LOTUS737
4/9/13 1:20 P
105 pounds lost and 12 sizes gone!
MOMMYOF2RN
28
BRONXBOSSLADY
10/10/12 1:22 P
Hitting my breakthrough point
EMERALDWARE
146
NASFKAB
1/30/13 3:46 A
Hoping to inspire better nutrition/ REMOVED
CHANGING-VICKI
9
DONNALEE24
10/3/12 10:42 A
Peanut Butter or Jelly?
CAROLYN0107
44
YELLOWDAHLIA
10/15/12 9:33 A
Hi!
FLRED12
13
FAT2GAINHEALTH
10/9/12 11:59 P
protein???
JKISSES83
10
DANCEQUEEN1051
9/30/12 6:51 P
What are your GOALS for the month of OCTOBER?
CAROLYN0107
49
DANCEQUEEN1051
10/24/12 5:35 A
What do you like in your Veggie SALAD?
CAROLYN0107
28
JANICEONE1
9/16/12 5:10 A
ADD EMOTICONS TELLING HOW YOUR DAY IS GOING :)
IMAPEPPER55
588
FLEMIDG
5/24/13 12:12 A
When did you join spark?
HEARTSTOPPER
25
POLSKARENIA
9/10/12 5:13 P
September Fitness Pledge Challenge
MICHIGANLORI
69
BERRY4
10/1/12 7:18 P
Finally.
HEARTSTOPPER
22
HEARTSTOPPER
9/11/12 5:05 P
Favorite part about fall?
HEARTSTOPPER
28
PSYCHOJULES
9/20/12 2:47 P
Relationship status?
HEARTSTOPPER
32
PSYCHOJULES
9/20/12 2:49 P
What did you do on your summer vacation?
GARDENQE2
19
POLSKARENIA
9/7/12 6:03 P
WEEK 4: Shake your body!
TATATIMA
21
POLSKARENIA
9/7/12 5:21 P
WEEK 3: Diet commitment
TATATIMA
18
KAB7801
5/9/13 9:47 A
New and Rearing to go!
YOHANNAJACOB
4
-POOKIE-
10/24/12 9:00 A
*waving* from Wickenburg, AZ
IVANASLURPEE
17
JUDY5900
8/31/12 1:01 A
Week 2: Catch me if you can!
TATATIMA
20
TATATIMA
8/23/12 2:19 P
Wk2: Should I Redo, and Other Question.
WEYRCAT
5
POLSKARENIA
8/21/12 7:21 A
Week 2 extra videos
FREEMANMARY
12
BMCOLLEY
8/30/12 12:09 A
Discuss Week 2 Here!
SP_COACH_DENISE
2277
PKJONES7
5/22/13 12:03 P
Post Your Weigh In
GEMINI-SKY
516
ABUNCH2012
2/15/13 3:38 P
Yum or Yuck?
KAYTIE22
410
ALIHIKES
2/15/13 9:45 P
Aug 19-24 Eliminate Stressors Challenge!
CAROLYN0107
15
ZACEVETOB
8/25/12 7:58 P
'Visual' Motivators (passing it along)
IVANASLURPEE
15
CHUZ2LUZE
8/21/12 4:43 P
WEEK 1: moving forward
TATATIMA
26
POLSKARENIA
8/17/12 4:04 P
Let's count by 2's
KAYTIE22
621
DIDI2692
5/21/13 8:11 P
Hello from WV
-RANDY-
2
POLSKARENIA
8/16/12 12:13 P
My 1st 'official' monthly weigh-in *smile*
IVANASLURPEE
23
DEQUINTA
8/19/12 12:21 P
Not giving up!
TAMMY0286
16
IVANASLURPEE
8/19/12 10:28 A
Hello
SPURRH1
2
POLSKARENIA
8/16/12 5:39 A
Need help.....
GAD723
12
POLSKARENIA
8/16/12 3:46 A
My goals for August
SLENDERMAMA1
13
DONNALEE24
8/15/12 10:35 A
I'm ADDICTED to Diet Pepsi - how do I stop?
CMAY3103
92
PATTISWIMMER
12/6/12 1:17 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
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Running gear suggestions
Self conscious at the gym
Favorite Cooking Tools?
When did you begin to LOVE strength training?
When You PLATEAU do you blame food or exercise ?
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Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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