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I am down to 201 pounds now. I want to get back under 200 pounds before my appointment next week wit AUNTRENEE 4 PICKIE98
5/24/17 6:28 A
Yesterday I did 10,436 steps, 4.45 miles, burned 2,301 calories and started my first kettlebell clas BLAZINGSWORD 4 PICKIE98
5/24/17 6:27 A
Making today an excellent day! JSTETSER 14 PICKIE98
5/24/17 6:26 A
Work hard, stay committed, but take time to pamper yourself too ... You are worth it! 2BDYNAMIC 28 PICKIE98
5/24/17 6:26 A
Actually went to bed early last night. RHOOK20047 4 PICKIE98
5/24/17 6:25 A
Went walking at lunch because I was upset, and put my music on and went walking. RHOOK20047 10 PICKIE98
5/24/17 6:25 A
Just For Laughs II DONBOB1 2708 ADKISTLER
5/23/17 9:56 P
DID YOU KNOW? TRIVIA PICKIE98 349 PICKIE98
5/23/17 3:39 P
A to Z Michigan's Water (Lakes,rive rs,streams) MOM2NATURE 1520 PICKIE98
5/23/17 3:36 P
WHAT'S FOR DINNER??? DEBBIEANNE1124 4297 RAERAERAE62
5/23/17 11:56 P
A to Z Michigan Cities, Towns or Counties CSIJO124 8168 ONTHEPATH2
5/23/17 4:50 P
Michigan Made..... Products/ Companies list DENNISBISHOP 85 PICKIE98
5/23/17 3:33 P
Good Morning. How many points did you spin? VANDALEE13 11161 PICKIE98
5/23/17 3:32 P
Log-in Points DENNISBISHOP 7114 PICKIE98
5/23/17 3:31 P
What did you have for Breakfast? DENNISBISHOP 746 PICKIE98
5/23/17 3:31 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 15689 PICKIE98
5/23/17 3:29 P
Spit or Swallow? JAZZYJUDE 9655 SHARON10002
5/24/17 12:26 A
Name 1 Song From the 50's-70's per post DUSTYROSE1968 10638 PICKIE98
5/23/17 3:28 P
Write down the first word DEBBIEKAY1 26339 KOHLRABIGIRL
5/23/17 10:58 P
WHEEL POINTS I*AM*BLESSED 13317 PICKIE98
5/23/17 3:27 P
ABC at the Grocery Store JAZZYJUDE 46936 SHARON10002
5/24/17 12:24 A
name that character TWEETYKC00 4136 TWEETYKC00
5/23/17 6:33 P
What Made You Smile Today? TWEETYKC00 120 TWEETYKC00
5/23/17 6:45 P
HOW MANY LOG IN POINTS DID YOU SPIN TODAY? PURPLE_ROSE_BUD 4282 TWEETYKC00
5/23/17 6:29 P
Starting the week off right .... 30 minutes water aerobics! 2BDYNAMIC 27 LIS193
5/23/17 12:41 P
Did plenty of walking at California Adventure. IMNOTSTOPPIN 7 PICKIE98
5/23/17 6:43 A
Cardio workout today BIGRENTMAN 6 EVILCECIL
5/23/17 7:14 A
added fruit salad to lunch and dinner to up the fruits. RHOOK20047 3 MBPP50
5/23/17 8:07 A
Posted a photo JUDITH316 26 JAMER123
5/23/17 11:22 P
Today I change. JSTETSER 17 LIVEDAILY
5/23/17 6:36 P
My motivation for the day. RHOOK20047 6 MBPP50
5/23/17 8:07 A
How do you forgive yourself and others quickly? I tend to dwell in the past and fail to move forward AOKDIET21 13 PICKIE98
5/22/17 12:01 P
Do you like my new quote? Here is today's blog that explains where it comes from: http://www.spark SPARKGUY 25 DAWNWATERWOMAN
5/22/17 1:28 P
Stocked up on fruits and veggies for the week RHOOK20047 5 PICKIE98
5/22/17 12:00 P
The perfect place to hang out on a earl Sunday afternoon HEALTHYMEEMS 3 PICKIE98
5/22/17 12:00 P
Salty ham yesterday was good. Ate clean but think water retention because I gained 3 pounds in one d AOKDIET21 8 PICKIE98
5/22/17 11:59 A
Have a blessed Monday, everyone! GABY1948 12 REGILIEH
5/22/17 11:25 P
Off to physical therapy! F8CONE8 4 CODEMAULER
5/23/17 11:45 A
MAY-BP/BS numbers DEBBIEANNE1124 41 ADKISTLER
5/23/17 8:26 A
MAY 2017 KASEYCOFF 15 KASEYCOFF
5/23/17 10:23 P
Best snack under 100 calories DENNISBISHOP 8 PICKIE98
5/21/17 1:29 P
Posted a photo JUDITH316 22 MCJULIEO
5/21/17 11:56 P
It's a Holiday Weekend here....Happy Victoria Day Holiday Weekend All... JUDITH316 14 JAMER123
5/21/17 11:37 P
Good Morning my spark friends have a great Sunday go forth and move 😊🌞☀️❤️ BIGRENTMAN 16 4CONNIESHEALTH
5/21/17 6:40 P
Wow, new week ahead, time to make plans for it! TWEETYKC00 4 BONNIEMARGAY
5/21/17 3:42 P
Posted a photo LPORTER2015 18 MAYIE53
5/21/17 5:11 P
Proud of myself. I did jack taps, one arm rows, squats, strengthened my knee leg lifts in my chair, ANGELN325 3 PICKIE98
5/21/17 12:56 P
BAM ... down 2 more lbs for a total of 78 1/2 lbs kicked to the curb FOREVER. Now for ... the 170s. MTN_KITTEN 26 CLEAN17
5/21/17 9:21 P
First week back on the job! Lost so much weight that my old uniforms were too big... was grateful to JANZDIET2014 8 KILTORE
5/21/17 7:02 P
Motivation moment RHOOK20047 11 PICKIE98
5/20/17 11:34 A
New sign in my office! RHOOK20047 10 GRACED777
5/20/17 12:06 P
I am grateful for: JBACON4 191 PICKIE98
5/20/17 11:27 A
What Emoticon are You Today? PEGGIE57 3886 STARRAY
5/23/17 4:48 A
Lets make the best of what we have. Enjoy this weekend, eat healthy and stay active. LIVINGLOVINLIFE 8 MORTICIAADDAMS
5/22/17 8:50 A
Life is a gift! JSTETSER 20 ROCKYCPA
5/20/17 10:11 P
Humid and raining today Colder weather to come to San Antonio TX area. AOKDIET21 9 4CONNIESHEALTH
5/20/17 9:38 P
Skipped the Italian doughnuts and raspberry sauce for dessert at Olive Garden RHOOK20047 7 GRACED777
5/20/17 12:08 P
What a grueling week. So tired! ANGELN325 4 ANGELN325
5/21/17 7:55 A
EATING out is still very hard for me BIGRENTMAN 15 PICKIE98
5/19/17 2:33 P
Find new ways to challenge yourself. TWEETYKC00 4 PICKIE98
5/19/17 2:33 P
got my fruits and veggies. RHOOK20047 6 PICKIE98
5/19/17 2:32 P
Got my insurance bill ready to be paid AOKDIET21 7 4CONNIESHEALTH
5/19/17 2:53 P
My reminder to self! RHOOK20047 37 PICKIE98
5/19/17 2:31 P
I'm on day 6 with no soda!!!!! TVAUGHN57 7 PICKIE98
5/19/17 2:30 P
No matter what you did or didn't do in the past... the future is YOURS to create! You CAN DO THIS!! BEFITSPIRITED 8 MSLZZY
5/19/17 11:00 P
Down another 2 pounds since my last visit with the doctor. This time I have a new PA because my doct BLAZINGSWORD 3 COMEBACKKID12
5/19/17 4:46 P
Posted a photo LPORTER2015 9 LAPPEROO
5/20/17 3:30 P
Healthier food options for a Cinco de Mayo dinner? MELISSAFTS 6 PICKIE98
5/18/17 3:01 P
Do you like winter or summer best? WESAPHILLIPS 488 EEJAA70
5/24/17 12:16 A
Write 1 blessing your thankful for. RDCAGAIN10 29 MOMMY2JJ2
5/18/17 10:58 P
What are you grateful for today? ALLEYCATTUS 393 KRISUA
5/24/17 4:53 A
Do you exercise on a stationary bike? MARLENE140 538 97MONTY
5/23/17 2:13 P
Poll: Today I feel.. LIANNALIANNA 51046 KEEPITUP4LIFE
5/23/17 10:32 P
things you ate as a kid that you wouldn't touch OBIESMOM2 50 CARPETCRAWLER
5/18/17 5:05 P
What do you drink most frequently during the day? TRI_BABE 28274 3SISTERS
5/24/17 3:27 A

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