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Topics: Starter: Posts: Last Post:
Annual mileage goals?? NJ5050 17 CLRWILLIAMS25
1/31/13 9:33 A
What Have You Tried that Dr Oz Recommended? DUSTYPRAIRIE 65 SKINNYROBIN100
4/21/13 3:59 P
Don't want large arms: JENNILYNN7800 10 BLACKANDI
11/27/12 10:16 A
Muscle question LINDAJOYWK 6 NANCYANNE55
11/27/12 12:48 P
The Roundest of Butts Exercises KJFITNESSDUDE 15 GOOSIEMOON
9/17/13 8:51 A
back exercises KJFITNESSDUDE 8 GOOSIEMOON
2/1/13 11:43 P
Quick shake recipes for blender? BEAUTIFULKAOS01 12 BZJOHNSON
9/23/12 11:30 A
Question of the Month: Summer Activity PERSISTANT123 9 PHITNPHAT
7/15/12 4:04 P
calf cramps following long run THUNDERTHIGHS83 10 SWAN47
4/13/12 1:47 P
Hey all, noob here any advice? PRETTYRANDOMONE 4 LYNZIJOY
3/26/12 4:09 A
Pre-contest diet FITBRITNEY 4 DIVEGODDESS
3/19/12 8:10 P
energy during long runs? DARK_CINDERELLA 20 JHARDY76
2/10/12 10:31 A
New? Introduce yourself here! PKELLAM 1324 SBEAR5
8/6/14 5:36 P
My P90X : February 1st - April 30th ANNEV2012 12 ANNEV2012
2/8/12 12:16 A
Has anyone hired a coach? FITBRITNEY 5 DIVEGODDESS
2/6/12 6:47 P
Off Season _FITMAMA 4 DIVEGODDESS
11/9/11 2:20 A
Please Help :-( DUBOIS007 12 PHITNPHAT
12/21/10 3:29 P
Fat Burner CATE31785 8 LORENVER
11/28/10 1:00 P
anyone use resistance bands - results? ONEAGLESWINGS 11 HISARTIST
12/7/10 7:19 P
Workout Question? BECKY_ROWE1984 12 CRAZYSTEPPER
12/12/10 4:10 P
Competition Shoes Question - Need Help!! ADRIANNEC 8 ADRIANNEC
11/7/10 5:36 P
muscle building LJAMISON5 33 NURSEU
11/8/10 12:33 P
2 Strength Recommendation Questions MRS_4EVER_AFTER 8 MRS_4EVER_AFTER
11/3/10 8:56 P
Delt recommendations for progress ONEAGLESWINGS 4 NANCYANNE55
10/5/10 5:18 P
Any supplements for fast recovery? BF20PERCENT 8 NANCYANNE55
10/5/10 10:41 P
thoughts re: cardio on weight days? ONEAGLESWINGS 14 GWYNETHMITCHELL
9/2/10 11:18 A
Building Phase - is this training schedule good? ALI_CALI 11 DIVEGODDESS
8/2/10 12:13 A
I'm on my contest diet but seem to hit a Plateau DACONQUEROR 13 STRONGNSEXY
3/1/10 4:59 P
What cardio are you doing today IAMFIRMIN 15 APMAC_D
3/4/10 11:05 A
Boring calves..... NANCYANNE55 8 NANCYANNE55
2/10/10 3:00 P
9 Weeks Out MELNAEGELI 12 FULLSAIL
2/23/10 8:33 P
oxygen mag model question ADRIENNE29 12 123456123456
1/18/10 1:55 P
Competing after a full anchor lift? NANCYANNE55 7 123456123456
1/21/10 3:31 P
Need help with my food plan. JENMOMX3 10 HEIDIHICAMPERS
3/10/10 6:20 A
lose fat and gain muscle MR.NITRO 14 MSTINKERBELL
11/22/09 11:09 P
Starting to freak out! ~CALIGIRL~ 13 MSTINKERBELL
11/14/09 4:50 A
abs. what works, what doesn't MR.NITRO 8 CWUMMEL
11/16/09 6:25 P
Improving Range of Motion for Squat? ABOYNAMEDSU 15 COURT12B
10/25/09 10:08 A
which is better, using free weights or machines? SLENDERELLA2010 11 DONNA_W
10/18/09 12:11 P
Nauseous after strength training? MSWILSON130 5 FITANNE13
8/22/09 11:06 A
Knowing when/how to progress BARDOBARON 12 MARIADALE
8/22/09 9:46 A
Protein supplements? WYNNEKS 9 CJSINGS
8/14/09 4:15 P
I need help with a strength training routine! JROMEO1979 13 SHININGTHRU126
8/18/09 8:32 A
Breast implants and upper-body workouts? _CALLIOPE_ 14 ONEAGLESWINGS
7/28/09 11:49 A
Going wrong somewhere! MSPARKER 8 MSPARKER
7/25/09 8:55 A
Bulking up? BRENDALY15 8 LADYROSE
5/18/09 7:10 P
Macro ratios (also...veg?) CLUHHUH 6 PHITNPHAT
5/18/09 10:00 A

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