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Check In Here Daily TXHRT4U 134 TXHRT4U
12/16/14 12:59 P
New Question Each Day......???? PUPPIES4ME 339 PATTIA1311
11/26/14 1:50 P
Fueling during Training TAMTAM64 49 PATTIA1311
11/18/14 7:59 P
Introductions: New Here? HEALTHYCHIC 442 TATTOOREADERII
12/14/14 2:11 P
You runners are all crazy! WARRIORWOMAN81 466 MCCALI59
12/22/14 8:50 A
3rd Half Marathon in the record book TXHRT4U 5 PATTIA1311
10/11/14 11:25 A
My second half marathon and what I learned.... PATTIA1311 3 THE_SHAKESHAFT
9/20/14 4:30 A
2nd half marathon OVER!! LOL PATTIA1311 4 THE_SHAKESHAFT
9/20/14 4:31 A
Clothing question PATTIA1311 10 PATTIA1311
9/16/14 4:16 P
Weekly Mileage Goals TXHRT4U 123 TXHRT4U
10/1/14 12:02 P
Training during the Winter months SUNSHINE20113 21 PASTAFARIAN
12/12/14 4:52 P
What's the weather like where you are/ Michigan GENRE009 985 TWEETYKC00
12/22/14 11:00 A
Thank you!!! PATTIA1311 3 PATTIA1311
8/1/14 10:08 P
Back where I started. But I'll do it again. JOSHUAADAVIDD 9 MARGARITTM
9/4/14 10:31 A
Training for next half in September PATTIA1311 1 PATTIA1311
7/18/14 9:18 P
spark Team Bonus Points WALKING_WONDER 15 SPARK_COACH_JEN
7/19/14 1:58 P
Blue Water Half Marathon this morning 6/26/14 PATTIA1311 7 NEOLE2682
6/30/14 10:06 A
Blue Water Half Marathon this morning 6/26/14 PATTIA1311 4 TXHRT4U
6/30/14 3:00 P
How your body beats the heat TXHRT4U 5 DEBBYFROMMT
6/23/14 7:22 P
Drop in with an Emoticon! CARMELLA_C 4174 ROCKYCPA
12/18/14 12:57 A
Panicking! LABEAUTEVRAIE 10 RJSAMS
7/7/14 12:16 P
New to longer distance runs PATTIA1311 18 PATTIA1311
6/11/14 9:18 P
Did you hydrate yourself today.... PUPPIES4ME 21 PUPPIES4ME
6/11/14 9:21 A
Women make HMs expensive? PASTAFARIAN 33 CALIFORNIA-GAL
6/6/14 8:55 A
Share Upcoming Events... PUPPIES4ME 8 PATTIA1311
6/1/14 4:35 P
Thanks to you and a challenge PASTAFARIAN 5 PATTIA1311
5/26/14 10:18 A
EMOTICON....How are you feeling today..... PUPPIES4ME 52 PUPPIES4ME
5/28/14 9:18 A
Hi - new to the team POSITIVE41 6 PATTIA1311
5/18/14 2:09 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 779 FITNESSWORKS48
10/26/14 11:45 A
New? Introduce yourself here! PKELLAM 1324 SBEAR5
8/6/14 5:36 P
Daily Running Log - How far did you go today? JKSOCAL 81 JKSOCAL
11/4/14 3:27 P
how do you plan your meals JEN_MARIE86 14 DWHATABOUTB
6/3/14 2:05 P
Target Heart Rate/Calorie Burn PATTIA1311 3 PATTIA1311
12/29/13 9:36 P
Week 3 JKSOCAL 59 MOMIN09
2/21/14 11:00 A
Week 2 JKSOCAL 58 PATTIA1311
12/16/13 8:25 P
My Spark Activity Tracker! RENE176 45 CHELBEDOO71
8/8/14 6:47 P
Week 1 JKSOCAL 105 MOMIN09
10/1/14 10:17 P
Week 5 Check In! Post Here! GOPINTOS 113 SETTIMIA
9/2/14 11:22 A
Race day PATTIA1311 3 PATTIA1311
10/6/13 9:28 P
Week 4 Check In! Post Here! GOPINTOS 181 AEGISHOT
11/21/14 3:18 P
Week 3 Check In! Post Here! GOPINTOS 177 LINFHALL
11/9/14 8:43 P
Share your challenge goals SPARK_COACH_JEN 18470 KEACHKEACH
12/21/14 10:16 A
Personal issues PATTIA1311 7 PATTIA1311
1/31/13 3:32 P
What is the next Challenge? LUCKYNUMBER23 6 SUCCESS-AMT
2/3/13 4:42 P
Coach Nicole's Total Body Sculpting DVD ? PATTIA1311 10 SUCCESS-AMT
2/1/13 9:10 P
Day 7 of Week 3 ASTRA58 5 BECONSISTENT
1/27/13 7:04 P
No "pounds" lost? PATTIA1311 9 SUCCESS-AMT
1/31/13 5:53 P
Total body sculpting PATTIA1311 4 SUCCESS-AMT
1/30/13 6:28 P
Clarifying question for week 3 PATTIA1311 3 SUCCESS-AMT
1/30/13 10:06 A
Bring on week 3! PATTIA1311 3 SUCCESS-AMT
1/27/13 11:10 A
Done with week 2!!! PATTIA1311 5 KACEYSW
1/24/13 11:53 P
Choices.... LIFESTYLEWITCH 5 SUCCESS-AMT
1/26/13 9:03 P
Done with week 2 HRK_MD 6 PATTIA1311
1/23/13 1:48 P
video schedule XRAYLADY65 3 SUCCESS-AMT
1/22/13 10:45 P
Failed KJELLYBEAN15 11 DRAGONSDAWN
1/11/14 6:18 A
Time to look at stressors ... I am not doing well! -RESAMARIE 12 -RESAMARIE
1/22/13 9:08 P
bonus video/had a hard time this week WIFEYBEAR 5 SUCCESS-AMT
1/25/13 2:05 P
Bonus Video ZABETH_A 3 SUCCESS-AMT
1/20/13 5:36 P
Week 2, Day 4...loving the change :) HOWTODEAL 5 SUCCESS-AMT
1/21/13 9:01 P
Week 3 how its going PAULAAUTUMN 9 CINDYYB
1/26/13 3:12 P
A little frustrated! SHELLMJ2773 10 PERTNISPLAN
1/18/13 5:54 A
Days 8-14: How are you doing this week? COACH_NICOLE 2485 JANROLG
11/21/14 5:12 A
Video SAMKLANGER 4 SUCCESS-AMT
1/21/13 12:05 P
Week 2, here we come!! PATTIA1311 3 SUCCESS-AMT
1/21/13 8:44 P
1st week complete CRACKERJACK55 6 SUCCESS-AMT
1/21/13 5:32 P
Results?? RSB_84 13 RSB_84
1/21/13 7:48 P
motivation 111KAREN 7 SUCCESS-AMT
1/21/13 5:35 P
Difficult to track everyday FATPHOBIC 11 SUCCESS-AMT
1/21/13 11:51 A
Week 1 NORTHERNLADY6 5 SUCCESS-AMT
1/16/13 9:49 P
Cardio PATTIA1311 5 DIBRN5
1/15/13 9:13 A
Question regarding week 1 SHANNONK1222 6 AMANDEES76
1/11/13 10:53 A
One month on Spark: how is everyone doing? MISSG180 119 MISSG180
1/6/13 1:29 P
How many minutes exercise have you done today? SUZ4NNE 69883 COOP9002
12/22/14 11:15 A
What is your exercise plan for today? INSHAPE4LOVE 20643 MBPP50
12/22/14 12:24 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17094 ZRIE014
12/22/14 12:18 A