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Topics: Starter: Posts: Last Post:
how do you plan your meals JEN_MARIE86 10 PATTIA1311
4/13/14 8:59 P
What's the weather like where you are/ Michigan GENRE009 320 BLONDDOGLA
4/14/14 3:03 P
Target Heart Rate/Calorie Burn PATTIA1311 3 PATTIA1311
12/29/13 9:36 P
Week 3 JKDUBS 59 MOMIN09
2/21/14 11:00 A
Week 2 JKDUBS 58 PATTIA1311
12/16/13 8:25 P
To cold to run? PATTIA1311 8 SERGEANTMAJOR
12/15/13 8:48 P
My Spark Activity Tracker! RENE176 38 ICECUB
4/5/14 6:39 P
Week 1 JKDUBS 104 PATTIA1311
12/3/13 9:05 P
Week 5 Check In! Post Here! GOPINTOS 103 DAWNDMOORE40
4/13/14 12:55 P
Race day PATTIA1311 3 PATTIA1311
10/6/13 9:28 P
Week 4 Check In! Post Here! GOPINTOS 160 AEGISHOT
4/9/14 5:07 P
Week 3 Check In! Post Here! GOPINTOS 151 MARAGRAM
3/31/14 4:15 P
Share your challenge goals SPARK_COACH_JEN 17982 DIAMOND102
4/14/14 7:12 P
Personal issues PATTIA1311 7 PATTIA1311
1/31/13 3:32 P
What is the next Challenge? LUCKYNUMBER23 6 SUCCESS-AMT
2/3/13 4:42 P
Coach Nicole's Total Body Sculpting DVD ? PATTIA1311 10 SUCCESS-AMT
2/1/13 9:10 P
Day 7 of Week 3 ASTRA58 5 BECONSISTENT
1/27/13 7:04 P
No "pounds" lost? PATTIA1311 9 SUCCESS-AMT
1/31/13 5:53 P
Total body sculpting PATTIA1311 4 SUCCESS-AMT
1/30/13 6:28 P
Clarifying question for week 3 PATTIA1311 3 SUCCESS-AMT
1/30/13 10:06 A
Bring on week 3! PATTIA1311 3 SUCCESS-AMT
1/27/13 11:10 A
Done with week 2!!! PATTIA1311 5 KACEYSW
1/24/13 11:53 P
Choices.... LIFESTYLEWITCH 5 SUCCESS-AMT
1/26/13 9:03 P
Done with week 2 HRK_MD 6 PATTIA1311
1/23/13 1:48 P
video schedule XRAYLADY65 3 SUCCESS-AMT
1/22/13 10:45 P
Failed KJELLYBEAN15 11 DRAGONSDAWN
1/11/14 6:18 A
Time to look at stressors ... I am not doing well! -RESAMARIE 12 -RESAMARIE
1/22/13 9:08 P
bonus video/had a hard time this week WIFEYBEAR 5 SUCCESS-AMT
1/25/13 2:05 P
Bonus Video ZABETH_A 3 SUCCESS-AMT
1/20/13 5:36 P
Week 2, Day 4...loving the change :) HOWTODEAL 5 SUCCESS-AMT
1/21/13 9:01 P
Week 3 how its going PAULAAUTUMN 9 CINDYYB
1/26/13 3:12 P
A little frustrated! SHELLMJ2773 10 PERTNISPLAN
1/18/13 5:54 A
Days 8-14: How are you doing this week? COACH_NICOLE 2478 PIGGYWAY
3/23/14 4:57 A
Video SAMKLANGER 4 SUCCESS-AMT
1/21/13 12:05 P
Week 2, here we come!! PATTIA1311 3 SUCCESS-AMT
1/21/13 8:44 P
1st week complete CRACKERJACK55 6 SUCCESS-AMT
1/21/13 5:32 P
Results?? RSB_84 13 RSB_84
1/21/13 7:48 P
motivation 111KAREN 7 SUCCESS-AMT
1/21/13 5:35 P
Difficult to track everyday FATPHOBIC 11 SUCCESS-AMT
1/21/13 11:51 A
Week 1 NORTHERNLADY6 5 SUCCESS-AMT
1/16/13 9:49 P
Cardio PATTIA1311 5 DIBRN5
1/15/13 9:13 A
Question regarding week 1 SHANNONK1222 6 AMANDEES76
1/11/13 10:53 A
One month on Spark: how is everyone doing? MISSG180 119 MISSG180
1/6/13 1:29 P
How many cups of water u had today ? GLADLOSER 25637 MOTHERBOARDER
4/16/14 10:31 A
How many minutes exercise have you done today? SUZ4NNE 66732 FEMMEFATALE11
4/16/14 12:49 P
What's your "go to" type of workout? CRAFTY_LOSER 476 JANMACD
10/13/13 10:13 P
What is your exercise plan for today? INSHAPE4LOVE 18521 ROXIGIRL
4/16/14 3:17 P
Skipping meals? PATTIA1311 12 SLIMMERKIWI
6/12/13 11:26 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 14985 ROXIGIRL
4/16/14 3:16 P