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This wheat taco salad is about 600 calories it had like 4 cups of romaine lettuce so only ate half f GBENITEZSITA 10 ZRIE014
10/18/17 1:57 A
What a great start to the week...Yesterday I arrived in ONE-DERLAND, and Today is my Birthday! 🎈 I POGIRL17 63 ZRIE014
10/18/17 1:53 A
10/18/17 11:22 A
Four laps last night, seven tonight, slightly sore legs and a day off tomorrow. Life is getting bett SUMMARAH 11 JBLESSER
10/18/17 9:53 A
Beautiful fresh fall kale persimmon salad GRATTECIELLA 13 -POOKIE-
10/18/17 3:38 A
10/18/17 3:46 A
#BeforeAndAfter I couldn't really tell a difference until I looked at pictures a few months apart.😁 ASHLEYBAILEY091 181 NVRAGAINAGAIN
10/18/17 10:37 A
Homemade coleslaw and a squash dish #keto TINKERFAN1968 10 PIPPAMOUSE
10/16/17 11:06 P
To celebrate my weight loss progress so far, I decided to join an online personal styling service to LAURENN1994 14 9CRYSTALEE21
10/17/17 12:16 P
A week off of fast food has made so much difference in the swelling in my ankles. #BeforeAndAfter SPARKELLY20103 136 CFITZ1
10/17/17 11:31 P
New Here! I just started going to the gym with my HOTACCOUNTANT 19 BIGGOALSTINA
10/17/17 12:24 P
Max and Leo say goodnight sparkly friends. 1958TMC 45 1CRAZYDOG
10/18/17 12:02 P
#BeforeAndAfter CORYSWIFEY4915 89 KANDICANE11
10/17/17 1:12 P
Still not were i want to be, but really happy with how far I have come. MBLACK2085 254 TENACIOUS10
10/17/17 8:50 A
I love this so much.... KIMBERLYNSTONE 15 TMP0418
10/16/17 7:18 A
I lost 12 pounds so far....but I'm falling into depression, addiction and very fatigued lately. Coul AMYMBUNCH 49 ~BRY~2009
10/16/17 9:30 A
#BeforeAndAfter RMROZ5 19 CFITZ1
10/17/17 11:32 P
Words to remember.... RHOOK20047 21 TMP0418
10/16/17 7:17 A
5x a week for 5 weeks at fit body boot camp (and mostly eating right) and I'm down 9 pounds and a fe RMROZ5 43 TMP0418
10/16/17 7:10 A
Five months ago I started my journey. Today I have lost a total of 40 pounds. Went from 201 to 161, CGILGER1 107 TMP0418
10/16/17 7:01 A
10/16/17 12:16 A
When I am not working, cleaning or knitting I am reading. HWEEBS 12 ZRIE014
10/15/17 1:54 A
Made mini Cherry cheesecakes tonight .Awsome Sparks recipes KEN1237 30 FLYROSE64
10/15/17 7:18 A
10/15/17 1:33 A
Yea my son cook tonight, so I didn't measure any KJOHNSON1582 18 ZRIE014
10/15/17 1:08 A
Look who just received her M.Ed in Leadership 33 pounds lighter! MISSCNJ 64 HIKINGSD
10/15/17 3:35 A
I don't know when the first pic is from, but it's got to be from when I was 270-280. The second pic M86265 83 TMP0418
10/15/17 8:30 A
Today, I have a new accomplishment! I have limited mobility due to having both my knees replaced wit MARILYNMURRAY 195 MARILYNMURRAY
10/15/17 12:09 P
Starting weight 248 in August. Down 19 pounds so far. That nice man with me is Apollo Astronaut Char PFHEALTHYME 8 ZRIE014
10/14/17 2:08 A
Posted a photo QUARTERMASTER3 19 ZRIE014
10/14/17 2:10 A
My view almost every morning KEELY128 20 PATRICIAFS
10/14/17 4:32 A
I met my goal of 160 about 1an half months ago and I now weigh 151 yes 9 more down so happyπŸ˜€ CRISTALO321 13 ZRIE014
10/14/17 2:07 A
I'm a little early, but this is my monthly progress picture that I promised. Down almost 25 pounds n ASHWOO32 11 ZRIE014
10/14/17 2:05 A
Spent the afternoon planting 165 bulbs (Iris's, Tulips, Crocus's, and Hyacinths) for spring flowers! CONSTANCE067 21 ZRIE014
10/14/17 2:02 A
It's been awhile since I've updated so here it is I reached my goal at losing 60 pounds in the begin STEPHANIEH2017 239 INSPIRED26
10/14/17 11:02 A
Allergies and a cold: just how I wanted this week to end. The good news is that tomorrow should be a ENGELKUH89 10 CGARR442
10/13/17 10:42 P
10/13/17 8:41 A
Another very productive day :) TORRIESJOURNEY 22 ZRIE014
10/13/17 1:58 A
2nd motivation tip.... RHOOK20047 6 MBPP50
10/13/17 5:59 A
100 pounds down...i can see it in my face. BETTEROCKR 140 TMP0418
10/13/17 8:30 A
On the left is me in 2007 at my heaviest. It was hard to find a picture because I was camera shy. On LIVETOEAT70 121 ABUELAMEMA52
10/14/17 6:54 A
#BeforeAndAfter #SameShirt Still a ways to go, but I was feeling down and I couldn't notice much o MONICACONQUERS 220 MONICACONQUERS
10/17/17 1:38 A
Good info from a friend.... RHOOK20047 10 SAGEFAERIE
10/12/17 2:37 A
For those tougher days... KAYLA-UK 12 ZRIE014
10/12/17 1:29 A
Note to self.... RHOOK20047 16 LOISLEL
10/12/17 8:12 P
This is the Barbara part of my "Kennybarbie12". Would take a pic of the Kenny part but he's off in h KENNYBARBIE12 30 WARRIORGIRL121
10/15/17 9:25 P
Exhausted, but I still did my plank. Sweet dreams, y'all! 😘😘😘 ENGELKUH89 18 CGARR442
10/12/17 2:50 P
The hubby bought a new tv for his "man cave". I helped him move this one from the basement ( three s KENNYBARBIE12 19 WHITEANGEL4
10/11/17 10:03 P
10/13/17 12:32 A
10/10/17 10:15 P
Hope you are having a great week! GARDENSFORLIFE 19 IAMAGEMLOVER
10/11/17 9:15 A
Post workout #selfie from tonight! Loaded up on a few carbs for dinner with homemade chicken alfredo LAURENN1994 13 LGSCARRIE
10/10/17 11:54 P
The end of the St Marks bike trail 10/9/17. Relaxing a bit after 16 miles before I turned around an SANDYSSPOT 11 5GRAMMYDIANA
10/11/17 12:02 A
Me on 10/10/17 at 257. I am excited to start this journey. The challenge is to keep at it and cont EROMP2000 49 ZRIE014
10/11/17 1:40 A
Who here has delt with binge eating?? I mean the cravings overtake your mind and you feel like there JPAPUGA27 25 ZRIE014
10/11/17 1:51 A
A year and half ago when I couldn't even button up CHAANNE81 124 INSPIRED26
10/11/17 11:05 A
Got married to the man of my dreams! 10|7|2017. I feel super blessed ❀ DSA7259 221 INSPIRED26
10/11/17 11:11 A
Did you overeat at your last meal? IAMJOYFUL2 13198 MISSDAISY23
10/18/17 2:02 P
Note to self... RHOOK20047 16 NOLAHORSERIDER
10/10/17 8:35 A
Daily reminder... RHOOK20047 25 MBPP50
10/10/17 5:41 A
From a friend... RHOOK20047 9 MBPP50
10/10/17 5:41 A
Now and 3 months ago it feels good GLO4LIFE48 28 GOIN4IT233
10/10/17 3:53 A
I'm trying to be consistent last week was hard trying again this week HEALTHYJEANETTE 33 CHUBICHICK
10/10/17 7:19 A
Was always told how ugly I was when I was younger and every time I look in the mirror I saw how ugly AMYMBUNCH 156 FISHGUT3
10/10/17 10:06 A
#BeforeAndAfter LINDAGRIMM6840 20 TCANNO
10/10/17 4:55 A
Happy Sunday!! So today was great in the world of working out. I follow this lady on YouTube named w THEJACKIEDEAN12 21 AGEE1944
10/9/17 1:45 P
DinnerπŸ˜€ Grilled Pork steak Roasted garlic & cheese Risotto Mix veggies.. SHANAF2001 16 ZRIE014
10/9/17 1:34 A
Today was my first workout where I felt strong and challenged in my workout and willing to push myse MICHARM 15 ZRIE014
10/9/17 1:33 A
Had an amazing day! 😁 DRKUHL2017 14 KHSAMFLUTE
10/9/17 2:03 A
July 24th I started my healthy life. Weighing in at 260lbs was the heaviest I've ever been. As of to VIRIGINIAIKA4 80 TMP0418
10/9/17 5:35 A
#BeforeAndAfter Can't believe how far I have come. MIZ-FENTON 136 CORYSWIFEY4915
10/16/17 9:18 P
Hi everyone. I'm new to the party. 30 years old, 400 lbs, ready to change. BLAKE87 237 SARAHNRICKY1
10/9/17 9:27 A
10/8/17 8:44 A
Went to the Chalk Festival walked around. YOGAGAL58 27 CHERRYZMB60
10/8/17 6:31 A
Me and my love at the game today! I finally feel comfortable enough to do a full body shot! JKPERANDO 24 INSPIRED26
10/8/17 8:41 A