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Topics: Starter: Posts: Last Post:
New Binge-Free 21 Days Streak! Join us! MARYONE 37291 CHANGING-TURTLE
9/25/16 6:55 P
In Defense of Food: Challenge for healthier food ALIHIKES 25 ALIHIKES
9/18/16 2:11 P
Let's talk! GLORYB83 591 LINDAF49
9/24/16 1:56 P
Questions? Ideas? Let's Share! GLORYB83 15 OOLALA53
9/11/16 7:10 P
Conversatoins XNANNY 151 XNANNY
9/20/16 10:37 P
Daily Check In VICKI-B--56 4289 RKOTTEK
9/24/16 6:37 P
How are you doing on No S? HISLOVEENDURES 1115 RAWCOOKIE
9/24/16 11:13 A
Unexpected meal delay MISSUSRIVERRAT 9 OOLALA53
9/11/16 2:33 P
meal gaps- commit now & report success or failure OOLALA53 106 MAWMAW101
9/23/16 7:01 A
contrarian maintenance OOLALA53 106 JEANKNEE
9/7/16 3:31 P
Hour commitments JOL1KEY2BOL3 5133 VGDOLLY
9/25/16 8:02 P
What would you count? MMEZEPHIRINE 8 MMEZEPHIRINE
9/5/16 1:59 A
Reinhard Engels answers our questions! WooHoo! JANC319 11 OOLALA53
9/4/16 11:06 P
How did you avoid a binge or random eating TODAY? OOLALA53 836 OOLALA53
9/4/16 11:55 A
Where are you on the global fat scale? JEANKNEE 27 MONTROSE28
9/6/16 2:51 A
Ketogenic diets NMORIARTY8024 16 NMORIARTY8024
8/30/16 2:42 P
Daily Chat... TAMMAE 932 DOTBVAR
9/24/16 5:23 P
Sugar hang-overs RAWCOOKIE 7 LEANNARW
9/1/16 9:57 P
meal ideas for the down days PEGGYBUGSY 6 XNANNY
8/29/16 9:17 P
LBM- what is my life about between meals? +/- OOLALA53 242 OOLALA53
8/29/16 11:28 A
The Habit Calendar - What is It? CAROLFAITHWALKR 8 HUNGERANDTHIRST
8/30/16 3:35 A
HELLO FROM TENNESSEE, USA SINGINGLADY_JLN 4 OOLALA53
8/22/16 9:09 A
I think I'm on the wrong team... _RAMONA 24 JUST-ELIZ
8/23/16 5:14 P
What do you like about yourself CATCITY01 3 ARTNANRKY
8/28/16 8:03 A
long time member first time poster POCKETFULOFSUN 5 OOLALA53
8/21/16 4:30 P
The whole box?! RAWCOOKIE 5 OOLALA53
8/20/16 7:58 P
Joined team today! GODS_SERENITY 7 LEANNARW
8/19/16 10:56 P
August 2016 Chat... TAMMAE 37 FMIAYLA
8/31/16 5:56 P
2016 Let's Chat SASSISPRING 47 SASSISPRING
9/19/16 4:44 P
Fighting the Urge - Free e-book THM_DEB 53 OOLALA53
8/11/16 8:43 A
new to the team GINA1125 5 LYNMEINDERS
8/14/16 1:07 A
21 day streak JOYCE2U 1002 LEANNARW
9/19/16 10:58 P
Spark San Diego is on Facebook!! SPRING4FAL 14 JMAHNKEN
9/18/16 5:59 P
August Habit: LAUNDRY LINDA! 17 WALLAHALLA
8/24/16 8:48 P
Returning BOJO1517 5 OOLALA53
8/1/16 11:29 P
3 favorite coping skills CATCITY01 3 OOLALA53
7/31/16 7:18 P
Did your minimum exercise - yes or no? OOLALA53 747 OOLALA53
7/30/16 4:20 P
What is a reasonable eating plan? WHITE-1602 7 OHMEMEME
8/3/16 8:24 A
How to handle vacations NMORIARTY8024 8 OOLALA53
7/29/16 1:04 P
Introduce yourself here CHRISTASP 272 -SPIRITSEEKER2-
9/15/16 12:13 P
dry mouth OOLALA53 2 DIETITIANBECKY
7/26/16 9:24 P
Day 56, 100 days Head Hunger? LIFEWALK 49 AURA18
7/27/16 9:21 P
Doing several types of fasts JEANNELORRAINE 5 TAMMAE
7/24/16 7:45 P
July 2016 Chat OOLALA53 19 TAMMAE
7/23/16 10:19 A
Needing a "spark" - help! SUNSHINE20113 12 GABY1948
8/4/16 10:02 A
How to accept the size I have WHITE-1602 5 WHITE-1602
7/18/16 12:11 P
3 things you are grateful for CRAMPERELLA 52 OOLALA53
7/16/16 2:38 P
Fasting or non-fasting day GLORYB83 383 CVRONEK
9/25/16 8:29 A
Day 82, 100 days Last-straw eating LIFEWALK 53 FISKER
8/29/16 1:14 P
points for the team OOLALA53 3 OOLALA53
7/11/16 3:05 P
Introduction Starting 18:6 IF YARROWYARROW 4 TAMMAE
7/11/16 5:31 P
Returning Member SOPHIALARA 2 OOLALA53
7/11/16 1:51 P
June 2016 Chat... TAMMAE 39 TAMMAE
7/6/16 9:26 P
Discuss "no sweets" problems here. OOLALA53 7 SUGARFREEBIE
6/29/16 5:05 P
Team Member OF The Week for June 26th-July 3rd TWEETYKC00 11 WELDER43
7/2/16 12:47 P
Technical question about burning fat OOLALA53 5 DIETITIANBECKY
6/22/16 7:11 A
Compliments NMORIARTY8024 30 ONEKIDSMOM
6/25/16 1:34 P
Whats more important to you to lose? Lbs or Inches JENNC1978 55 NICK3RD
7/6/16 4:36 P
Stress and dieting SACREDONE 8 MARTHA324
6/21/16 9:12 P
I hit my goal weight! Now what do I do? MAGGIELANE69 12 OLIVIASKINNY18
8/5/16 10:40 A
What did you eat for lunch today? SLK347 45272 KBEHNKE81
9/25/16 7:53 P
Rotation Weight Loss Diet JEANNELORRAINE 19 OOLALA53
6/21/16 5:33 P
where I'm at & NSV! NMORIARTY8024 19 NMORIARTY8024
6/22/16 2:54 P
New Today LUNAYA13 2 OOLALA53
6/20/16 2:20 P
New Team Member FISKER 21 FISKER
7/11/16 7:56 P
NSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 153 FISKER
8/27/16 7:22 A
(DAILY) ARE YOU HAPPY WITH YOUR PROGRESS 2-DAY? MOMMA48 174 KEEPITUP4LIFE
7/8/16 11:15 P
PLS SHARE YOUR LAST HEALTHY SNACK! MOMMA48 256 KEEPITUP4LIFE
8/28/16 9:00 P
Daily chat OOLALA53 1 OOLALA53
6/14/16 6:43 P
Victories - Let's Hear 'Em! THEGOKTOR 45 LEASIM1231
8/23/16 3:30 A
Here I am! CLG3242 I am changing my Lifestyle CLG3242 4 SPRING4FAL
6/15/16 6:50 P
Newbie DOC4X4 8 TAMMAE
6/17/16 7:19 A
No Sweets: Some interesting results BUNSOFALUMINUM 9 KALISWALKER
6/22/16 10:57 A
Well hello! JUSTAMISTER 4 OOLALA53
6/8/16 7:58 A
scared newby TCG290676 9 SHADOWMAX2
6/7/16 10:45 A

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