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Topics: Starter: Posts: Last Post:
how do u log things like home made soup or chilli TRISHDOGG39 4 SLIMMERKIWI
12/21/14 3:35 A
Metabolism miracle diet? LIZZIEK-F 13 BERRY4
12/21/14 3:18 A
Newbee on 17 day diet 6SLYFAN 5 NIRERIN
12/19/14 9:31 A
Feeling hungry all the time KKAJA3 13 KKAJA3
12/20/14 10:18 P
How do I log pizza without the crust? SHAILAO 6 NAYPOOIE
12/20/14 3:37 P
For the Motivation CLYOGIGURL2222 5 CLYOGIGURL2222
12/18/14 7:41 P
Aldi's and healthy food choices SARAHMO4 7 NIRERIN
12/17/14 6:08 P
Picky Eater SMH14586 7 SMH14586
12/19/14 9:15 A
Salad nuts and dressings FTSOLK 9 DIDS70
12/17/14 3:45 P
what message board should I use? SCOOBYMARE59 9 SCOOBYMARE59
12/17/14 1:49 P
Diet supplement SLKIEHLMEIER 6 ALGEBRAGIRL
12/17/14 1:03 P
How to enjoy a Holiday party and not feel guilty RMAHAN6 16 BARBZUMBA
12/18/14 10:33 A
Women vs. men PSCHIAVONE2 6 JENSTRESS
12/16/14 10:37 A
Favorite Potluck recipe GORIANA 23 1FLATLANDER
12/18/14 5:48 P
How to bring my "A game"? LACOYTA 6 JANIEWWJD
12/14/14 11:01 P
Handling unexpecteds? PINKIE78 14 SHOTOKIDO
12/19/14 11:48 P
True weight? TABEN1 5 JENSTRESS
12/11/14 10:16 A
night noshing ERMAESQ 7 ERMAESQ
12/10/14 1:46 P
Looking For Advice From Fellow Sparkers BLUEJEANLADY70 5 OLGA18
12/9/14 12:47 P
Working lunches THEPIA 5 TUKSONRIDER
12/9/14 9:42 A
Carbs... ALAVARIA 7 ALAVARIA
12/9/14 3:55 P
Why so much milk in the SP meal plans DONNA_W 11 DIETITIANBECKY
12/8/14 3:21 P
lowing my carbs MOJOQUILTER 10 RENATARUNS
12/16/14 2:46 P
Eating out as a vegetarian BLUESENOUGH 7 LEC358
12/8/14 2:01 P
i want to add beans but I am lost SARAHMO4 11 LOVE4KITTIES
12/11/14 11:24 A
where are the carbs in foods? SARAHMO4 9 DIETITIANBECKY
12/7/14 8:05 P
I am a carboholic MFAWCETT1 22 MICHELLEXXXX
12/6/14 8:54 P
Eating during quiet rest time PINKIE78 6 PINKIE78
12/6/14 9:56 P
help with a nutrition reboot NEPTUNE032701 13 NIRERIN
12/4/14 7:20 A
Logging Question? RDJACKSON0205 6 RDJACKSON0205
12/4/14 9:17 A
eating a lot before bed WUNDERMAN1 6 RENATARUNS
12/3/14 4:04 P
need some motivation LESKEW45 5 LIZLOVEROSES
12/1/14 5:06 P
Filling Foods SUEARNOLD1 5 NIRERIN
11/30/14 12:12 P
recipe with fruit of some kind for morning brunch SARAHMO4 9 DINGOERIKA
12/1/14 4:18 P
Back again IAMLOVEDBYYOU 4 NIRERIN
11/30/14 11:41 A
Low- or no-calcium breakfast ideas? JAZZXDAFFY 10 CJYOUNG74
12/1/14 3:46 P
Sweet Potatoes & Diabetes -- Good or Bad? 200LBSTOOHEAVY 8 EXOTEC
11/30/14 10:23 A
Not Enough??? SAMJUL 5 KAREN42BOYS
11/27/14 10:15 A
Get paid to lose weight FAITHP44 8 JOYFULME01
11/26/14 10:48 A
regrowing root vegetables after cutting SARAHMO4 8 ANARIE
11/29/14 9:38 P
Affording healthy foods CORLISS1968 10 OLGA18
11/26/14 11:37 A
so bored with healthy food! KYLIEG55 19 JIBBIE49
11/29/14 1:24 P
Cravings Anyone? ROBINRDK 7 AERO_NERDETTE
11/26/14 9:45 A
Potassium??? ICEWYNDE 19 ICEWYNDE
11/28/14 11:45 A
Taxing Junk Food LADYCJM 29 ANDILH
11/25/14 10:29 A
Protein intake SEAOFCARNAGE 9 SEAOFCARNAGE
11/24/14 12:10 P
Broke and need help with meal plans SILENCEGREY 64 CHICCHANTAL
12/19/14 12:50 P
recipe question and help JAYRAY15 9 JAYRAY15
11/23/14 12:09 P
What food contributes the most to fat? TREKMANONE 3 NIRERIN
11/22/14 7:47 A
Kindergarten teacher--Constantly sick, HELP! SAMZA83 20 SHOTOKIDO
11/24/14 10:46 P
sodium LITEGIRL713 22 MSPENCER7
11/22/14 11:40 A
Numbers on the scale TABEN1 5 NIRERIN
11/21/14 4:49 P
How do you know if you've made too many goals? LACOYTA 33 LE3INMEMPHIS
12/13/14 9:17 P
snackie days BWALTERS07 5 NIRERIN
11/21/14 8:01 A
Slim without exercise? Are they healthy? EOWYN2424 14 ANDILH
11/23/14 6:50 P
protein OR fiber... BITHOO 20 NIRERIN
11/21/14 7:20 A
2000 calories a day normal? NSKYLINE115 7 MISSRUTH
11/21/14 6:19 A
I need help determining the nutritional value KENTUCKYMEL14 6 NIRERIN
11/20/14 5:42 P
BMI POOFERSGRL 10 MICHELLEXXXX
11/20/14 10:46 P
Eating back estimated exercise cals GTKARLA 7 SPARK_COACH_JEN
11/20/14 9:02 A
BMR PROJECTCHRISSIE 2 NIRERIN
11/19/14 4:16 P
All natural? MINDY_SUE 8 FITLILA
11/19/14 6:48 P
In hotel in remote area Thanksgiving week DANERUBY 12 JUSTEATREALFOOD
11/23/14 8:03 A
...but i like to drink a little...! RACHELLE1116 13 AZULVIOLETA6
11/19/14 2:22 P
Upping calorie intake from a VLCD LARENNAISE 5 ALGEBRAGIRL
11/19/14 1:20 P
Late Night and Weekends NSKYLINE115 20 VICKIE_A
12/10/14 9:52 P
hungry SOLACE20 12 AERO_NERDETTE
11/21/14 9:36 A
Sweet tooth JMSMITH100113 8 NIRERIN
11/17/14 5:47 P
New- Lifelong binge. Any Advice? GOODASH600 5 JENSTRESS
11/18/14 10:36 A
Is Low Carb Possible when... LUVMAILLE 14 ALGEBRAGIRL
11/17/14 7:03 P
Multigrain Cherrios VS Regular Cherrios JMSMITH100113 20 JUSTEATREALFOOD
11/18/14 7:59 A
Ads and appropriateness JOMAMART66 30 AZULVIOLETA6
11/17/14 3:04 P
Recipe calculator is not right JOLIEN99 3 NIRERIN
11/14/14 5:40 P
Can't seem to get enough protein MEGDAWKINS66 13 DINGOERIKA
11/16/14 1:31 P
Best Best Sources of Fiber MYTHERNAL 11 ICEDEMETER
11/13/14 8:48 P