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Topics: Starter: Posts: Last Post:
Nutrition Settings Problem... THINFORMEE 6 NIRERIN
2/10/16 10:20 P
Starting over again with Spark-high protein ideas CINDYBUG56 7 NIRERIN
2/10/16 8:30 A
Don't diet LAYLAYLONG 7 SUNSHINEGB
2/10/16 8:01 A
Maintaining or Losing Weight while recovering KJSTALEY 6 SLIMMERKIWI
2/10/16 5:09 P
Feeling sad and lonely EMBRACINGHAPPY 5 LWLAR7
2/10/16 3:09 A
to fitbit or Garmin ??? CHERIE682 9 JO88BAKO
2/10/16 9:36 P
Calorie intake ALANDONNA53 5 SLIMMERKIWI
2/9/16 7:17 P
Getting rid of the old food MELINDALOUISE1 15 CARISSA81
2/10/16 9:38 A
A weekly intake and macros check, please advise? 2LOGAN 6 JUSTEATREALFOOD
2/9/16 8:10 A
South Beach or Eat Clean Diet- Which you perfer? ALOVEBEAM 8 JUSTEATREALFOOD
2/9/16 8:15 A
Cooking for a family TDMARION40 16 BBFLEW
2/10/16 5:40 P
Fruit..too much? TDMARION40 10 SLLRUNNER
2/8/16 11:13 A
food NYKOLEL 6 NIRERIN
2/8/16 8:03 A
Help! I need to lose 20lbs ALOVEBEAM 10 GINGERE123
2/10/16 4:16 P
Meal/snack items dont match KLEE957 9 KLEE957
2/7/16 7:58 P
Planning on running a 5k in September TRAILRIDER1985 7 JOIEDEVIVRE16
2/7/16 3:23 P
The Gift of life, Donate Blood JICKEE 7 NIRERIN
2/6/16 1:31 P
How often do you meet your daily nutrient goals? BECBAC4 26 BBFLEW
2/10/16 5:30 P
tracker ? SPARKFRAN514 7 SPARKFRAN514
2/6/16 1:43 P
Picky eater AJSNANA 11 ZORBS13
2/8/16 6:53 A
What counts as 'starving yourself'? LILICAKE 9 NAYPOOIE
2/8/16 1:10 P
counting calories SAWYERDECAIRE 6 SLIMMERKIWI
2/5/16 3:42 P
Nutrition label or the USDA? Who is right? OTEMPURA 4 NIRERIN
2/4/16 10:51 P
Dry pasta to cooked pasta conversion? COMMDIR15 5 MLAN613
2/5/16 7:10 A
How many times per day to eat? ARUNDY 25 LOGICALLIE
2/8/16 11:03 A
coffee - water ? DIVAGURL 14 CATURIRI
2/4/16 11:38 A
Help - Technical Issues! MAUREENIE1 8 SHERYLDS
2/4/16 1:10 P
Easy healthy breakfast ideas needed! FITNFAB2016 6 MICHELLEXXXX
2/6/16 3:12 A
Got too much processed food NSKYLINE115 9 LISA_C
2/4/16 5:02 P
Cucumber with light cheese - weird snack? AVRILREID2016 22 MANDIETERRIER1
2/6/16 8:22 P
Am I aiming for the impossible? EOWYN2424 10 MANDIETERRIER1
2/4/16 7:22 P
adding a category to spark people tracker page. PACMAN2U 2 NIRERIN
2/3/16 7:28 A
How to get more protein MAMAGABRIELL 7 VEG_GIRL04
2/3/16 9:39 A
What are the true nutrition facts for oat bran? JPTOWNSEND 8 SLIMMERKIWI
2/3/16 3:41 A
Water retention RCKYMTNWMN 9 RCKYMTNWMN
2/2/16 10:52 P
Gluten free ? DAISY1158 12 VALPARAISOGIRL
2/4/16 2:34 P
what am i doing wrong NICKKYCAMPBELL 5 ETHELMERZ
2/3/16 7:54 A
Under 500 Menu at El Pollo Loco JICKEE 6 TIME2BOOGIE2
2/3/16 10:54 A
chronic binge eating: getting back on track PRIMA_DONUT 6 NIRERIN
2/2/16 7:08 A
What are your thoughts on food combining? ALLTHINGSHEALTH 10 GRATISHORE
2/3/16 6:19 P
Diet plan?? WATSON42 12 CHAOSDAD71
2/1/16 5:24 P
no label VEGGIECANNER 5 NIRERIN
1/31/16 10:29 P
New Barbie dolls ZIGGYSTARSHAY 15 RUBYREDSTAR19
2/3/16 8:42 A
Food Resentment CALLY907 34 SUSANK16
2/11/16 2:02 A
Vegan/Vegitarian or Plant based or Whole Foods ? PIPERSJOURNEY 8 FLORADITA
2/2/16 3:56 P
vegetarian MEKISSA 2 NIRERIN
1/28/16 4:07 P
Pitta or wrap? MELSAL013 5 MICHELLEXXXX
1/28/16 4:39 P
sample menus for meal planning MURRELLS 6 MURRELLS
1/28/16 12:54 P
The more I drink water, the more thirsty I wake up JENNYWREN93 8 NIRERIN
1/27/16 5:33 P
weighing food VEGGIECANNER 5 -POOKIE-
1/28/16 3:55 A
Why am I so bloated? FLYINGPEANUT 5 JENSTRESS
1/26/16 12:04 P
Am I being mean? JADE_01 20 JADE_01
2/6/16 7:19 A
Have you tried a personal trainer? DIVA12 16 HHUGHES71
1/26/16 9:48 P
"Carbs (for low-carb diet)" calculator broken? ELENGIL 7 RUSTY_WOODS
1/26/16 5:53 A
Eliminating Dairy GRAMCRACKER46 19 SLLRUNNER
1/25/16 11:12 A
Wine TSULLENBE 11 LE_SIGH
1/28/16 8:46 P
Getting better legs? LACOYTA 16 ETHELMERZ
1/27/16 5:37 P
Is SP a diet or healthier way of life? ZUMBAENTHUSIAST 16 CUTIEBOOTIE21
1/29/16 11:49 A
making soup VEGGIECANNER 3 NIRERIN
1/24/16 8:32 A
Working Through A Cold TOXICTUMMYSTEPH 4 MLAN613
1/23/16 7:19 A
picking goal weight VEGGIECANNER 10 MARYJOANNA
1/28/16 5:45 A
Difficulty losing weight because of PCOS? JENJEN1004 11 SLLRUNNER
1/29/16 4:28 P
What if you don't like fruit MEKISSA 15 LDUONG
1/23/16 3:25 P
Low Weight Loss DCSSWHITE 9 POSITIVELYPUNK
1/22/16 8:51 A
Slow Carb Diet JENNYMARIEC 14 JENNYMARIEC
1/22/16 12:28 P
Recipe's ROSE2016 3 ROSE2016
1/20/16 7:06 P
Exercise after ankle injuries BURNLIKESTARS 8 MIAMIRN
1/22/16 3:17 P
Day 3 Re-dedication to plan SINGINGLADY47TN 9 MLAN613
1/21/16 2:26 P
Zucchini noodles (zoodles)... tips, opinions? PIAQUA 13 PIAQUA
1/21/16 6:34 P
Thoughts on adding exercise calories JENNYWREN93 6 ICEDEMETER
1/20/16 8:47 P
Clothes shopping advice, please DANA13SE 50 SPARKLINGME176
2/9/16 7:32 P
Healthy Eating in a Hotel GIGI_1031 10 NIRERIN
1/18/16 7:35 A
meal plans KBURR2016 4 KBURR2016
1/17/16 7:02 P
? Breakfast CHUBETTE 12 ARAZA30
1/22/16 4:07 P
Starting to question every food! LEANLEIGH 9 JUSTEATREALFOOD
1/20/16 8:20 A

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