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Topics: Starter: Posts: Last Post:
Nikki's Journal: Extreme Fat Smash NIKKI_28 134 NIKKI_28
11/13/15 9:00 A
Nikki's Whole30 Journal NIKKI_28 5 RYDERB
5/31/15 6:58 A
Well, hi there! NIKKI_28 2 MRTHING2000
4/29/15 6:19 A
Kheinz's Extreme Fat Smash Journal KHEINZ905 6 KHEINZ905
8/19/14 12:23 A
Post 5 messages for 15 points ERICFIT 427692 GENERIC-FIT
7/1/16 3:48 A
Lentil Soup FUNTOBEFIT 3 JAZZMINE
3/6/13 7:06 P
Banana Fudge Smoothie NATURALROCKS 2 NIKKI_28
2/6/13 9:35 P
Friendly substitutions? NIKKI_28 18 CLEVERSEA
1/30/14 6:55 A
Share your best advice! NIKKI_28 12 MICHELE319
6/18/13 4:53 P
Looking for more info? NIKKI_28 7 MICHELE319
6/18/13 4:54 P
My Shred tracking! KHEINZ905 12 BONNIEMCB
2/15/13 8:48 A
Nikki's Shred It! Journal NIKKI_28 17 NIKKI_28
2/6/13 9:26 P
How was your day? [Use Emoticon] NIKKI_28 347 GWTRIKER
11/21/13 7:55 P
Such a bummer NIKKI_28 7 JAMESONV
7/26/13 5:59 A
Who is your biggest cheerleader? NIKKI_28 4 NATURALROCKS
2/13/13 4:04 P
Ready for a new start! NIKKI_28 44 CINCIDOGMOM
2/26/13 1:52 P
Famous Persons A to Z FUN4ME30 15474 JANEYINMADTOWN
6/28/16 9:53 A
A-Z girls names GAVINSXMOMMY 232985 MLAN613
7/1/16 6:10 A
Show How You Feel Today With an Emoticon CAMILLE1952 70813 LADYGSC
6/30/16 8:03 P
Nikki's Journal: 4-Day Diet NIKKI_28 13 NIKKI_28
5/27/11 8:59 A
INDUCTION MODULE - DAY ONE MY_HEALTH_BABY 3 NIKKI_28
5/19/11 9:39 A
Post Any Emoticon BRETTIOWAUSA 68271 GODSCHILD2_2011
7/1/16 2:11 A
Help, I'm so hungry! MELUVFOOD2 4 NIKKI_28
5/17/11 12:40 P
April Roll Call.. COACHKRYSTIE 18 DANISIMPSON14
4/4/11 2:00 A
What's your goal? MISSMEMILY 22 NIKKI_28
4/3/11 3:58 P
Returning to the Healthy Lifestyle... JMSTJ5 4 MORTICIAADDAMS
3/8/11 11:29 P
Hello?Anyone here? GAILSQUEST 8 SEXYMASALA
7/4/11 10:12 A
POST,POST,POST---- TILL YOU GET YOUR 10 POINTS VHASKEW36 522100 ELRIDDICK
2/6/16 11:25 P
Today with Emoticons ~JENN~ 2395 NIKO27
9/10/11 11:40 P
Come on in, grab a seat! NOTAGAIN_2012 57 SKD140
7/5/11 5:58 P
Just got my 4 day diet book BIGJOEY38 2 NIKKI_28
2/12/11 1:52 P
Word Association II JOSKELLYRN 85291 BTDACHIE
7/1/16 5:35 A
a-z double letter words COLEENCOLE 43808 RAZZOOZLE
6/30/16 11:34 P
A TO Z ENDING WITH "ER" WOLFSPIRITS 29091 GENE1955
6/30/16 8:21 A
Anyone else starting the Extreme FS in 2011? MEGGLES630 9 GRATEFULDAVE
8/16/11 3:35 P
Pregnant MEGGLES630 2 NIKKI_28
2/10/11 8:35 P
Phase 1 salad dressing? KCOOPER84 3 MOMSLOSINIT4_2
3/21/11 4:36 P
Game : A - Z Movies LJR4HEALTH 230 CMROBERTS0617
2/17/13 1:56 P
A - Z.......Words That End In "Y" LJR4HEALTH 77 THEMFOLK
2/16/14 1:00 P
Game Room ~JENN~ 315 THEEXERCISER
4/21/11 1:57 P
Welcome to Tight & Toned! ~JENN~ 507 STARCHELSEA
5/20/11 9:59 P
write the first word this word makes you think of KEEPITUP 88416 BTDACHIE
7/1/16 5:29 A
A - Z Things you buy at Walmart KAEDE... 37935 JENNIANN625
3/8/16 1:13 P
A to Z things you can do instead of eat. COLEENCOLE 19399 RMUL2013
6/20/16 8:56 P
4-Day Diet by Dr Ian Smith - Good link NIKKI_28 1 NIKKI_28
11/5/10 9:01 A
What was your workout today? BEFIT016 504 JAMIDON08
8/10/11 5:01 P
Hello Smashers! :) DEBORAHSW 3 NIKKI_28
9/27/10 11:05 A
Protein? GREENPURL 6 NIKKI_28
9/14/10 11:23 A
Making the Cut September SWEATONCEADAY 7 BEKA1231
9/29/10 7:59 P
Breakfast in a Bowl? ALICIAJ124 2 NIKKI_28
9/7/10 11:01 A
Smashin' the Fat! Woo Hoo TINA_B2 2 NIKKI_28
9/2/10 9:11 A
Post something blue! MINDYJ1 5948 GODSCHILD2_2011
7/1/16 2:07 A
Post Something Orange! MUGSYMOM 4872 LAURAJAH
6/24/16 12:36 P
A-Z words ending in "Y" WOLFSPIRITS 36993 TERESA_270
6/30/16 10:32 P
A - Z ... USA Locations L0LLYGAGGIN 69837 IDICEM
7/1/16 2:10 A
Drop in with an Emoticon! CARMELLA_C 13 NIKKI_28
6/30/10 10:13 A
Sunny or cloudy today? TRISHZ 45820 MCJULIEO
6/30/16 9:52 P
Use an emoticon to show your feelings today. TMCGINNIS2 6079 MENDI90
7/1/16 5:40 A
T is for SKEETER3 49191 BARCELONAME
6/30/16 7:35 P
What has made me successful on Extreme Fat Smash? NIKKI_28 9 MIZ-FENTON
7/15/10 4:22 P
What's your favorite Fat Smash recipe/meal? NIKKI_28 8 NIKKI_28
6/15/10 9:11 A
what are you drinking right now? RENE333 68030 RAYNAC3
4/17/16 9:54 P
Quick! What's the first word that comes to mind? LEANLIVIN 43219 BTDACHIE
7/1/16 5:27 A
"When I was a kid..." (make up silly things) CILLALILLY 6000 SNOWYJADE
6/28/16 7:35 A
The 4-Day Diet NIKKI_28 3 NIKKI_28
6/7/10 1:11 P
"C" stands for ... DENIBAR 36393 BARCELONAME
6/30/16 7:36 P
The Spark Point Wheel SHERRIE_G 101819 L*I*T*A*
6/30/16 8:37 P
What color is your shirt today? WOLFSPIRITS 46194 TERESA_270
6/30/16 10:39 P
A - Z Boy names JEZRAI 124645 IDICEM
7/1/16 2:10 A
smashing the Fat MYSTIC08 3 NIKKI_28
5/25/10 12:19 P
Active Fat Smashers ANEWMETIFFANI 33 LISAALVORD
5/27/10 12:49 P
5 letter words A-Z OLDSCHOOLDIVA 9850 GRAPHICS2
6/30/16 10:04 P
Name A Movie You Like GOODGETNBETR 6050 45AQUA-MAN
6/30/16 8:22 P
Two words - change one BOBBIEDAZZLER1 155199 SUSANBEAMON
7/1/16 3:13 A
2010 Smashing! CARMELLA_C 31 DANITX
4/9/10 12:55 P

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