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SparkWheel Points - 2018 EDWARDS1411 31 NIGHTSKYSTAR
1/17/18 10:51 P
Where did my ketones go???? CELLE98 7 _RAMONA
1/17/18 11:33 P
Daily Chat (Jan 2018) -JAMES- 135 52114ME
1/18/18 12:39 A
new challenges from Spark! NIGHTSKYSTAR 1 NIGHTSKYSTAR
1/16/18 12:43 P
Welcome to our challenge's private chat. Use this space to say 'hi' and let us know how you did today. 😁 NIGHTSKYSTAR 1 NIGHTSKYSTAR
1/16/18 12:33 P
TEAM GOALS QUESTION ARTIELLE 3 NIGHTSKYSTAR
1/15/18 12:58 P
Hair Loss on KETO SPARK9812 12 NIGHTSKYSTAR
1/15/18 12:56 P
What's your story? NIGHTSKYSTAR 62 NIGHTSKYSTAR
1/15/18 12:50 P
Natalie's journal NMORIARTY8024 13 NIGHTSKYSTAR
1/14/18 10:07 P
Cycle Changes with Keto & PCOS? JPREKOPA32605 6 JPREKOPA32605
1/11/18 6:02 P
Hello GOODFELINE 3 GOODFELINE
1/10/18 3:25 P
Food as Fuel or Entertainment or ... -JAMES- 13 NIGHTSKYSTAR
1/10/18 9:05 A
New to team RDUDLEY71 3 NIGHTSKYSTAR
1/8/18 12:48 P
Real Appeal? BOCKTACULAR 4 NIGHTSKYSTAR
1/8/18 9:42 A
Low Carb Food List (6% or less) -- see first post -JAMES- 28 -JAMES-
1/7/18 11:40 P
Stephanie keto person NMORIARTY8024 20 NIGHTSKYSTAR
1/5/18 12:54 P
Hello Fellow Ketoers TITANSRUGBY17 5 NIGHTSKYSTAR
1/4/18 9:12 A
HEY EVERYONE KMENDOZA76 5 PIPPAMOUSE
1/3/18 11:45 P
Birthdays /Anniversaries when are they for 2018... L*I*T*A* 6 BEATLETOT
1/4/18 10:37 A
In the Spotlight - HICIM705 KALISWALKER 10 IMEMINE1
1/11/18 8:56 A
Team Chat - 2018 EDWARDS1411 3 EDWARDS1411
1/1/18 10:24 A
How to add more fat CTWOHIG521 8 52114ME
1/3/18 12:28 A
Newbie inlove w/keto❤ NMORIARTY8024 4 ENCHANTEDALANA
1/2/18 12:57 P
Daily Chat JOYCE2U 1458 -JAMES-
1/1/18 2:40 A
Hello! New Member Here... LEANNAW4LIFE 8 RONDARC
1/5/18 3:22 P
Take out salad SUSIQUE2 10 NIGHTSKYSTAR
12/29/17 4:33 P
SP meal plans with keto MMMONET 27 NIGHTSKYSTAR
12/29/17 9:05 A
Just me SUSIQUE2 7 -JAMES-
12/29/17 11:51 A
Amazing technique to help animals relax! WHITE-GREEN 5 RONDARC
1/3/18 6:18 P
SOS LIKACO 3 NIGHTSKYSTAR
12/22/17 10:01 A
Hi MOMMAEDIE 7 PIPPAMOUSE
12/20/17 1:22 A
exercise during early keto. KOOKERJ8 14 NIGHTSKYSTAR
12/19/17 3:27 P
KOOKERS JOURNAL KOOKERJ8 6 NIGHTSKYSTAR
12/15/17 6:08 P
Recipe request for specific ingredients PIPPAMOUSE 13 NIGHTSKYSTAR
12/15/17 12:34 A
Another Challenge to check out TEXASTITCHER 4 L*I*T*A*
12/13/17 11:10 P
Dancing into December NIGHTSKYSTAR 3 NIGHTSKYSTAR
12/12/17 7:55 P
Newbie but not... ENCHANTEDALANA 13 NIGHTSKYSTAR
12/11/17 11:40 A
Tracking Ketones and Glucose AMYBOOKIT 6 _RAMONA
12/20/17 8:34 A
nutrition tracker ARTIELLE 7 PIPPAMOUSE
12/8/17 11:53 P
Keto and cancer -JAMES- 16 BLESSOME
12/14/17 9:53 P
Firecrackers KALISWALKER 43 CERIUSLY
12/28/17 10:17 A
let;s offer Decemenber birthday wishes here L*I*T*A* 2 NIGHTSKYSTAR
12/1/17 10:58 A
Arithmetic Help Needed PANFRIEDTROUT 3 TWEETYKC00
11/30/17 3:48 P
Science of Splenda -JAMES- 8 NIGHTSKYSTAR
11/24/17 6:02 P
Keto Granola TRACY6659 23 APPLEVEE
11/26/17 12:37 P
Fat Bombs 52114ME 14 APPLEVEE
12/4/17 11:02 A
Next Step November UNIQLYME 12 NIGHTSKYSTAR
11/20/17 1:17 P
New - fur mom to the odd couple 3_VEGGIES 9 RONDARC
12/14/17 6:13 P
For Those New to Keto (see first post) -JAMES- 56 LIZZIO1
1/11/18 8:53 A
New to the team! MISTRESSOHORROR 13 RONDARC
12/14/17 6:03 P
Mandy's Epic Life EMVEEH 14 -JAMES-
12/3/17 10:20 A
Long-term fasting? 50YEARS50MONTHS 20 PROVERBS31JULIA
11/24/17 5:16 P
Introduction FIRESTORMWEAVER 4 NIGHTSKYSTAR
11/12/17 8:03 P
Introducing me and my dogs! 50YEARS50MONTHS 9 MYBULLDOGS
11/14/17 8:53 A
Me Time KALISWALKER 26 MARILYNS69
12/2/17 11:09 P
Hello! DB1167 3 -JAMES-
11/8/17 7:56 P
Starting Keto -JAMES- 13 -JAMES-
11/8/17 8:10 P
Emoticon Your Mood NARNIA9334 508 NIGHTSKYSTAR
11/7/17 9:51 P
DIY Protein Powders - there is such a thing? PROVERBS31JULIA 5 PROVERBS31JULIA
11/7/17 12:40 A
Orbiting into October NIGHTSKYSTAR 14 NIGHTSKYSTAR
10/31/17 7:21 P
newbie in Greece SUNNY112358 15 -JAMES-
11/1/17 12:29 P
Freggies - Love 'em or Hate 'em? KALISWALKER 32 MOMWANTSNOWAIST
11/13/17 2:35 A
Breakfast KALISWALKER 22 URBANAUDREYE
11/7/17 10:22 A
Chat (2018) -JAMES- 17 FIRESTORMWEAVER
10/31/17 3:55 P
Seven day (and more) Keto meal plan -JAMES- 5 CATIATM
11/1/17 9:00 A
Hello everyone, I'm new here TOOBAT 26 TOOBAT
10/28/17 10:18 A
looking for advice, or answers... RYCGIRL 29 NIGHTSKYSTAR
10/27/17 1:05 P
Carb question NERDYMAMA2 11 GRINGUITA
10/23/17 6:44 P
Hunger and Hormones -JAMES- 4 PIPPAMOUSE
11/1/17 3:05 P
Hi MONEYSTRETCHER 4 -JAMES-
10/17/17 7:03 P
Getting Started KHJ5358 19 PIPPAMOUSE
10/14/17 10:16 P
Nutrition Tracking KALISWALKER 41 LIN1263
11/28/17 2:20 A
How Do You Stay Hydrated? KALISWALKER 24 PAMBROWN62
10/23/17 6:55 P
Age Concern MEEMOVER 76 BIKE4HEALTH
11/18/17 8:28 P
Happy Sunday JUDY18229 86 BLONDWUNN
1/2/18 7:46 P