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How motivated are you today? Scale from 1-10 OODELETEDOO 43620 HEALTHYANDFIT27
1/22/17 6:43 P
Are You Happy Right Now? SMYLEERED 34338 SISTERPRETTY
1/22/17 6:29 P
Did you take your vitamins today? HARLEYANGELONE 51104 SISTERPRETTY
1/22/17 6:27 P
3 Item To Do List LOSTBETH 7304 ABBIES_MOMMA
1/22/17 12:08 P
Say one positive thing about yourself each day... TAZLADYOK 33881 IAMFITBETTY
1/17/17 9:05 A
free non-food rewards JEFFTHEGRRL 11 HEALTHYKIM101
11/7/16 8:43 A
Today I am thankful for... MARIHELEN 2298 1958TMC
1/10/17 8:51 P
Are you at peace and grateful right now? IAMJOYFUL2 10017 SISTERPRETTY
1/22/17 6:28 P
Are You Walking and/or Running Today? MJRVIC2000 27010 SISTERPRETTY
1/22/17 6:29 P
Are you feeling Positive or Negative today? BIGMAMA4U 52258 HEALTHYANDFIT27
1/22/17 6:41 P
What goal have you reached? JEFFCANN 44 DREAMERSPIRITT
12/1/16 11:27 P
How did you feel when you woke up this morning? TWININGS12 8781 PATRICIAANN46
1/22/17 5:20 P
Did you overeat at your last meal? IAMJOYFUL2 11295 SISTERPRETTY
1/22/17 6:30 P
Say it in A WORD! ROG190 2609 FITMARY
1/21/17 2:47 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26748 FITMARY
1/21/17 2:54 P
What are you looking forward to? GBOOMER 8316 SISTERPRETTY
1/22/17 6:28 P
Today I will not... KELLYSHERRON 15957 ROXGRL1
1/10/17 10:51 P
Are u happy with your progress ? MACHOSHELBY 145 CHANGEUPBETTY
1/13/17 8:49 A
How many cups of water today (or yesterday)? SNARDEESNIFF 12792 PREMAMEHROTRA
1/22/17 7:10 A
What is your favorite reward BEHARRIS55 9 LADYNIGHTSTORM
10/3/16 2:56 A
What Surprised You Most about Weight Loss? SPARK_MRUDY 6 NICK3RD
9/19/16 5:23 A
Favorite workout song ANDIROBINSON 24 NICK3RD
9/8/16 11:59 A
What Activity Did You Work into Your Day? DIZZZY_BLONDE 5 NICK3RD
9/8/16 11:59 A
Non-food "rewards" big / small for reaching goals JENNYWREN93 18 SNOWYJADE
9/28/16 1:24 P
A Little Biblical Encouragement for Today JEB1981 8 ROYALP1
9/15/16 7:25 A
I want to eat healthily and exercise because... GBOOMER 3011 SIMPLY_JUDY
12/2/16 9:03 A
How much weight have you lost and how long? BNMULLINS 16 BIGGIRLNOMORE92
8/26/16 4:42 A
Did you get your flu shot ?? GRANDMAFRANNY 36 NYARAMULA
8/6/16 10:38 A
What's Missing From Your Day? DONNAKOVAC 8 LUANN_IN_PA
7/30/16 1:08 P
Positive Words GBOOMER 2443 NICK3RD
7/30/16 7:03 A
Tracking KIMMA34 9 NICK3RD
7/29/16 6:14 A
How do you stay motivated? ROSEBOMB 5 NICK3RD
7/29/16 6:12 A
sticking with it...what's your story? MIKELEESYD 8 AUDREY_WELLNESS
7/28/16 10:42 P
What is a Healthy habit you are trying to start? IMREITE 44 SANDYP53
1/16/17 2:01 P
Are you tired everyday? THRIVING4LIFE 104 KATHYGBENNETT
9/7/16 8:35 P
What do you say to yourself when the scale goes up KANOE10 10 SUNSET09
8/6/16 12:14 A
What's Changed for the Better With Spark? SIRIRADHA 46 SNOWYJADE
8/18/16 1:16 P
Today I'm proud of myself for... SUPERBIEN 1531 ROXGRL1
1/8/17 11:46 P
Whats more important to you to lose? Lbs or Inches JENNC1978 55 NICK3RD
7/6/16 4:36 P
Creating Recipes SHELL1400_85 5 NICK3RD
7/3/16 4:43 A
today i feel... RAJ8406 9509 SKEMERICH
1/20/17 9:55 A
I give myself credit for... THISTIMEMYWAY 2839 IAMFITBETTY
1/17/17 9:03 A
Is it to hot to workout outside today? INFINITETREAD 6 ALISONT12
6/29/16 1:48 P
Why You Do What You Do DIAMONDTEAR 11 RUBYREDSTAR19
7/27/16 10:22 A
Motivation, how do I keep it up? KITKARSON58 9 NICK3RD
6/1/16 6:34 A
What's stopping you?? JOLENEGORING 15 ROBBIEY
5/25/16 7:45 A
Total Spark Points CAM2438 13630 TRYINGTOLOSE64
1/22/17 8:37 P
Humorous quote for "dieters" OLGA18 5 NICK3RD
5/17/16 7:56 A
Do you like yourself from the inside out? TAMBRAJOHNSON73 19 NYARAMULA
5/18/16 7:03 A
Calorie counting or not - what works best for you? ARIANNAJUNE86 10 SWIMRUNDANCE
4/16/16 7:16 P
APRIL 2016-Gratitudes Thanks Appreciations!! REBCCA 114 SNOWYJADE
4/30/16 10:05 P
How often do you weigh yourself? AV_MOM2 17943 MSROZZIE
1/22/17 8:49 P
Did you overeat yesterday? LUNACELTA 136171 MCJULIEO
1/22/17 8:48 P
Feeling Positive or Negative? BIGMAMA4U 134261 MCJULIEO
1/22/17 8:37 P
What year were you born? NACHTSKAI 1220 MYAN1959
1/21/17 7:25 A
anybody have any up lifting quotes?? TCCAGLE 1801 OBIESMOM2
12/2/16 2:43 P
Did you allow yourself any Easter candy? EOWYN2424 176 AMAS92568
5/25/16 8:11 A
What do you eat for breakfast? 180HEREWECOME 426 CALGARYDAVE
6/22/16 9:33 A
How do you normally take your coffee? EOWYN2424 449 PASTORDAN_ATDCC
7/5/16 9:55 A
Are you DETERMINED? A_NEW_SONG 7 NICK3RD
4/5/16 5:02 A
what's the most delicious food you enjoyed today? JULIEPANN 4820 FISHGUT3
1/22/17 9:43 A
Poll: Today I feel.. LIANNALIANNA 49528 TYRNEATHEM
1/22/17 7:25 P
name one non weight related goal for today TRIBEKAH 16564 AMAS92568
1/22/17 11:30 A
Do you have your own garden? DANCERYOGI30 3417 BOB5148
1/22/17 1:34 P
What do you drink most frequently during the day? TRI_BABE 26902 SUNSHINE99999
1/22/17 4:24 P
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
What book are you reading? TEDDYBABE 6640 KRISUA
1/19/17 5:54 A
I am NOT going to let ________ get me down today! ANDREWMOM 9000 VICKYLYLES
1/22/17 10:45 A
I'm old enough to remember... KJFITNESSDUDE 9992 CHIPPEE
1/16/17 6:13 P
Did you exercise today? GETTO140 83816 MSLZZY
1/22/17 7:14 P
Heart rate monitor or fitness tracker? LOLALANTANA 61 MOMWANTSNOWAIST
12/29/16 7:13 A
How many minutes exercise have you done today? SUZ4NNE 77048 HEALTHYANDFIT27
1/22/17 6:43 P
Exercise Inside or Outside Today? TRIKEMAMA1 47757 ROBBIEY
1/22/17 7:10 P
What is your exercise plan for today? INSHAPE4LOVE 25789 ROBBIEY
1/22/17 7:10 P
What is your favorite fruit? CHALLENGER15 3204 MIZKAREN
1/22/17 3:51 A

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