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Topics: Starter: Posts: Last Post:
Are you feeling Positive or Negative today? BIGMAMA4U 51379 NYARAMULA
10/1/16 9:22 A
Did you overeat at your last meal? IAMJOYFUL2 10571 NYARAMULA
10/1/16 9:24 A
Did you take your vitamins today? HARLEYANGELONE 50266 NYARAMULA
10/1/16 9:26 A
Are you at peace and grateful right now? IAMJOYFUL2 9346 NYARAMULA
10/1/16 9:21 A
Are You Happy Right Now? SMYLEERED 33568 NYARAMULA
10/1/16 9:22 A
Are You Walking and/or Running Today? MJRVIC2000 26322 NYARAMULA
10/1/16 9:21 A
How motivated are you today? Scale from 1-10 OODELETEDOO 42829 NYARAMULA
10/1/16 9:25 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26594 WWREFUGEE1942
9/28/16 10:07 P
Are u happy with your progress ? MACHOSHELBY 23 GDANE3
10/1/16 5:00 A
What Surprised You Most about Weight Loss? SPARK_MRUDY 6 NICK3RD
9/19/16 5:23 A
What are you looking forward to? GBOOMER 7850 KBEHNKE81
10/1/16 10:29 A
Say one positive thing about yourself each day... TAZLADYOK 33857 DMT1956
9/26/16 1:39 A
How did you feel when you woke up this morning? TWININGS12 8293 _CYNDY55_
10/1/16 9:11 A
Favorite workout song ANDIROBINSON 24 NICK3RD
9/8/16 11:59 A
What Activity Did You Work into Your Day? DIZZZY_BLONDE 5 NICK3RD
9/8/16 11:59 A
Non-food "rewards" big / small for reaching goals JENNYWREN93 18 SNOWYJADE
9/28/16 1:24 P
A Little Biblical Encouragement for Today JEB1981 8 ROYALP1
9/15/16 7:25 A
I want to eat healthily and exercise because... GBOOMER 3009 SKEMERICH
9/7/16 12:09 P
How much weight have you lost and how long? BNMULLINS 16 BIGGIRLNOMORE92
8/26/16 4:42 A
Did you get your flu shot ?? GRANDMAFRANNY 36 NYARAMULA
8/6/16 10:38 A
Today I will not... KELLYSHERRON 15934 PROPMAN1
8/19/16 2:54 P
Say it in A WORD! ROG190 2500 FITMARY
9/29/16 6:46 A
What's Missing From Your Day? DONNAKOVAC 8 LUANN_IN_PA
7/30/16 1:08 P
Positive Words GBOOMER 2443 NICK3RD
7/30/16 7:03 A
Tracking KIMMA34 9 NICK3RD
7/29/16 6:14 A
How do you stay motivated? ROSEBOMB 5 NICK3RD
7/29/16 6:12 A
sticking with it...what's your story? MIKELEESYD 8 AUDREY_WELLNESS
7/28/16 10:42 P
What is a Healthy habit you are trying to start? IMREITE 22 FLASSY3
7/30/16 6:55 P
Are you tired everyday? THRIVING4LIFE 105 KATHYGBENNETT
9/7/16 8:35 P
What do you say to yourself when the scale goes up KANOE10 10 SUNSET09
8/6/16 12:14 A
What's Changed for the Better With Spark? SIRIRADHA 46 SNOWYJADE
8/18/16 1:16 P
Today I'm proud of myself for... SUPERBIEN 1489 FISHGUT3
8/27/16 10:07 A
How many cups of water today (or yesterday)? SNARDEESNIFF 12449 NYARAMULA
10/1/16 9:20 A
Whats more important to you to lose? Lbs or Inches JENNC1978 55 NICK3RD
7/6/16 4:36 P
Creating Recipes SHELL1400_85 5 NICK3RD
7/3/16 4:43 A
today i feel... RAJ8406 9469 BIGTOSS03
9/30/16 11:45 P
I give myself credit for... THISTIMEMYWAY 2811 HEALTHYANDFIT27
9/19/16 8:16 P
Is it to hot to workout outside today? INFINITETREAD 6 ALISONT12
6/29/16 1:48 P
Today I am thankful for... MARIHELEN 2269 NOELLBLUE
9/16/16 2:51 P
Why You Do What You Do DIAMONDTEAR 11 RUBYREDSTAR19
7/27/16 10:22 A
Motivation, how do I keep it up? KITKARSON58 9 NICK3RD
6/1/16 6:34 A
What's stopping you?? JOLENEGORING 15 ROBBIEY
5/25/16 7:45 A
Total Spark Points CAM2438 12981 4MYHEART4
10/1/16 9:06 A
Humorous quote for "dieters" OLGA18 5 NICK3RD
5/17/16 7:56 A
Do you like yourself from the inside out? TAMBRAJOHNSON73 19 NYARAMULA
5/18/16 7:03 A
Calorie counting or not - what works best for you? ARIANNAJUNE86 10 SWIMRUNDANCE
4/16/16 7:16 P
APRIL 2016-Gratitudes Thanks Appreciations!! REBCCA 114 SNOWYJADE
4/30/16 10:05 P
How often do you weigh yourself? AV_MOM2 16889 MIZKAREN
10/1/16 7:40 A
Did you overeat yesterday? LUNACELTA 133373 CESPRINGALL
10/1/16 11:48 A
Feeling Positive or Negative? BIGMAMA4U 131473 6BALLMAN
10/1/16 11:48 A
What year were you born? NACHTSKAI 1135 QUARTERMASTER3
9/25/16 1:23 P
anybody have any up lifting quotes?? TCCAGLE 1786 LJCANNON
10/1/16 11:02 A
Did you allow yourself any Easter candy? EOWYN2424 176 AMAS92568
5/25/16 8:11 A
What do you eat for breakfast? 180HEREWECOME 426 CALGARYDAVE
6/22/16 9:33 A
How do you normally take your coffee? EOWYN2424 449 PASTORDAN_ATDCC
7/5/16 9:55 A
Are you DETERMINED? SINGINGLADY_JLN 7 NICK3RD
4/5/16 5:02 A
what's the most delicious food you enjoyed today? JULIEPANN 4475 JERZGURL_NAN
9/30/16 10:54 A
Poll: Today I feel.. LIANNALIANNA 48387 DEADGOOSE
10/1/16 9:34 A
name one non weight related goal for today TRIBEKAH 16053 FLIPCHICK14
9/30/16 4:08 P
Do you have your own garden? DANCERYOGI30 2476 SUNSHINE99999
10/1/16 11:16 A
What do you drink most frequently during the day? TRI_BABE 25617 ETHELMERZ
10/1/16 11:22 A
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
What book are you reading? TEDDYBABE 6558 DEADCENTER
9/30/16 2:02 P
I am NOT going to let ________ get me down today! ANDREWMOM 8458 ETHELMERZ
10/1/16 11:08 A
I'm old enough to remember... KJFITNESSDUDE 9798 ETHELMERZ
9/30/16 5:37 P
Did you exercise today? GETTO140 82869 SUSANYOUNGER
10/1/16 7:39 A
Heart rate monitor or fitness tracker? LOLALANTANA 55 ROXIGIRL
4/5/16 4:46 P
How many minutes exercise have you done today? SUZ4NNE 76317 ZRIE014
10/1/16 12:28 A
Exercise Inside or Outside Today? TRIKEMAMA1 47096 ZRIE014
10/1/16 12:28 A
What is your exercise plan for today? INSHAPE4LOVE 25265 SBURDEN
10/1/16 11:05 A
What is your favorite fruit? CHALLENGER15 3190 MIZKAREN
6/16/16 1:14 P
Life going down hill AVRILREID2016 9 NICK3RD
3/24/16 3:39 P
Serial Bingeing/BED SHAYEZTEH 4 JENSTRESS
3/16/16 10:20 A
FEBRUARY 2016 -Appreciations, Thanks, Gratitudes!! REBCCA 126 REBCCA
2/29/16 6:56 P
3 Item To Do List LOSTBETH 7177 KBEHNKE81
9/30/16 6:20 P

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