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Do you like eating alone?
MELODAVE
11033
NISSANGIRL
5/19/13 11:17 A
Did you overeat yesterday?
LUNACELTA
84202
STRONGERLEANER
5/19/13 11:59 A
What is your reason to lose weight today?
ONTHEPATH2
338
KNITWEAVE
5/19/13 11:49 A
Todays Login Points & Bonus Spin
DEADDY
2145
FELICIA1963
5/19/13 8:20 A
How many login points today?
ZEE1960
13873
EDWARDS1411
5/19/13 11:42 A
Slow eater or a Fast eater?
JGIRL5799
64
HMAZIS
5/19/13 8:30 A
did you weigh today?
JUSTMOLLY13
37224
BLIBBITY
5/19/13 11:52 A
HAVE YOU TRIED IDEAL SHAPE SHAKES?
FENWAYGIRL18
70
NEPTUNE1939
5/17/13 9:09 A
Do You Play Sparks Trivia
UGOGIRL2009
53969
CUDDLYPOLARBEAR
5/19/13 11:18 A
CLICK if you love Spark!
SONYA_J
53071
POTTERY7
5/19/13 11:23 A
Feeling Positive or Negative?
BIGMAMA4U
76186
TUPPEN
5/19/13 11:17 A
Poll: Today I feel..
LIANNALIANNA
29794
ROX525
5/19/13 6:58 A
Turkey or chicken?
SARAHF1988
84
JANTHEBLONDE
5/17/13 10:44 A
What's for dinner tonight?
HGBT123
866
1SHEYLA
5/19/13 11:43 A
Do you drink your water plain or add flavoring?
CHRISNMB
736
TWININGS12
5/15/13 6:15 A
WHAT DID YOU EAT FOR BREAKFAST?
CARMENROSE3
3834
SWEETNEEY
5/19/13 12:04 P
Did you walk today?
RICK1947
54601
1SHEYLA
5/19/13 11:47 A
Did you play outside as a child?
FENWAYGIRL18
375
SWEETCALA
5/7/13 11:09 A
Do U feel Threatened or Challenged by Athletes ?
SHERYLDS
44
SBURDEN
5/7/13 9:09 A
Fitbit, yes or no?
LILAFLOWER912
567
BRADIA
5/19/13 11:23 A
Do you find social eating a challenge?
HAWTLIKEME
370
JESSICAMAS
5/15/13 1:54 P
What made you smile today?
MARINERSFAN
42303
BLIBBITY
5/19/13 11:56 A
My plans for the weekend are:
SUZZQ4LIFE
87
FAITHP44
5/10/13 2:45 A
What's the best part of your day?
SUZZQ4LIFE
76
SUPERMODUS
5/9/13 3:18 P
How is Life treating You today?
THEMOTIVATOR1
6020
CBLENS
5/18/13 7:07 P
How often do you weigh yourself?
AV_MOM2
631
MEXGAL1
5/19/13 9:17 A
What is for dinner tonight?
LILLIEGETSKINNY
39259
CUDDLYPOLARBEAR
5/19/13 11:17 A
PRAYERS for Boston
FRANCES-AGAPE
18
FRANCES-AGAPE
5/16/13 2:56 A
Reduced salt recipes
SBARNES221
5
LINDAM.1
4/21/13 7:15 P
Do you sabotage your weightloss?
CLAIREG123
390
REGILIEH
4/20/13 8:25 A
Is the News Getting to You ?
SHERYLDS
68
KKKAREN
4/20/13 8:14 A
Up or down today?
MIRANDA2112
31
DANYLEIN
4/18/13 8:46 A
PRAYERS PLEASE FOR WEST TX VICTIMS AND FAMILIES
4EVERNESS
8
LOSTLIME
4/18/13 11:31 A
Downloading or Buying CDs
EOWYN2424
30
PARKERB2
4/18/13 3:09 P
do you drink alcohol in your new lifestyle?
FENWAYGIRL18
109
LOSE4LIFE47
4/17/13 11:02 A
Is diet cola bad for you?
EXQUISITE_DREAM
43
2BDYNAMIC
4/13/13 10:36 A
Dry Hair!
DANYLEIN
16
J2740LOU
4/12/13 11:47 P
Do you isolate yourself from the weather?
AGITATOR1
29
FENWAYGIRL18
4/8/13 11:04 P
do you wear spanx?
FENWAYGIRL18
582
MCIANGEL1
5/19/13 10:52 A
How are you feeling today?
TWININGS12
22
SPERRIN2012
4/8/13 4:26 P
What do you drink most frequently during the day?
TRI_BABE
2837
GRIZ1GIRL
4/10/13 10:44 A
Wishing everyone a Happy Easter
RSTETZ
41
HEIDIOHS
3/31/13 3:50 P
name one non weight related goal for today
TRIBEKAH
10787
BLOND1E
5/14/13 3:50 P
What fresh vegetables do you have on hand?
SNARDEESNIFF
2460
DANSGIRL87
5/19/13 10:34 A
I'm old enough to remember...
KJFITNESSDUDE
5762
PEACEFULONE
4/18/13 1:07 P
What will you plant in your garden this spring?
JENNILACEY
30
HEIDIOHS
3/29/13 12:50 P
When do you need the most will power?
EHAWKINS2010
1143
LANNIEMANUEL
3/30/13 1:12 P
Do you sleep for 7-8 straight hours every night?
GRIZ1GIRL
396
PEACHY_GIRL
3/27/13 6:58 A
what is your favorite salad dressing?
FENWAYGIRL18
845
SLIMANDTONED
4/2/13 1:29 P
What was your proud moment today?
MRSAND
984
VETTERMOMMY2U2
5/18/13 11:56 P
Are you stressed today!
TENTHUMBS
337
KARENCRANER
3/25/13 9:09 A
Frozen Meals - What do you think?
MAY3BRIDE
29
NANAW12001
3/20/13 12:59 P
Where would you rather be right now?
BOUTTIME24
464
LUCKYCOMET
5/15/13 3:36 P
How do you like your oatmeal?
EMILYMARGO
125
THINJIM1
3/23/13 6:14 A
ST. Patricks Day
SHARRONBURNS
84
BABYSOX
3/17/13 8:13 P
Judge Slaps Down NY Soda Ban...
ZENANDNOW
90
UMBILICAL
3/15/13 12:26 A
Coke zero or regular coke?
FLGAL2001
148
BILL60
3/18/13 6:49 A
R U @ "Goal Weight", NOW what do u do!?
KJFITNESSDUDE
21
KJFITNESSDUDE
3/18/13 9:42 A
Ever feel people think you are boring?
ELEMENTS22
51
LUCKYCOMET
3/11/13 9:36 P
beautiful day
EVIE2020
20
NEPTUNE1939
3/10/13 11:01 A
What are you currently reading?
NANCYLEE46
4481
MANDYLEW24
4/11/13 10:44 P
How do you like your eggs?
EOWYN2424
152
DALADYDENEESE
3/6/13 6:09 P
Number of fruits/veggies eaten today.
IAMJOYFUL2
269
BILL60
3/23/13 8:47 P
Could you give up tv?
RUKIDDINGME123
757
TCANNO
3/13/13 5:28 A
Do You Watch Cooking Shows?
SHERYLDS
199
IDICEM
3/3/13 11:39 P
do you have honey everyday?
FENWAYGIRL18
105
CATIEBELLE
3/1/13 8:07 A
How often do you weigh in?
SHERRYB223
186
CHERYLL1949
3/4/13 1:10 P
sensa
FENWAYGIRL18
29
-BENI-
2/27/13 11:05 P
How many 4 legged family members do you have?
TENTHUMBS
276
GETRESULTSMDMEE
3/2/13 9:18 A
How often do you put up your feet?
JESSICAGIRL1
35
SUEACCT
2/23/13 10:18 P
Lifestyle Change that has truly stuck with you.
KRMFREEONE
58
FENWAYGIRL18
2/21/13 11:49 P
Goals for 2013
WANNABETHIN32
231
LESLIE56
4/25/13 8:25 P
Nutrition bar suggestion please?
LYNNIEV
56
IKACEY
2/23/13 3:25 P
Does Sparkpeople work?
BORN_2_FISH_68
193
PITUFA2471
3/6/13 12:54 P
It's my 58th birthday today
YANKEEGAL16
82
BRYANTS1
2/18/13 1:13 P
He Did What He Had No Business Doing
The story of Art Tatum is so amazing, you have to read it to believe it.
Read More
When You PLATEAU do you blame food or exercise ?
What is your WOW moment!!!
Going it alone - advice?
When did you begin to LOVE strength training?
Squeezing in more movement.
View Demo
Single Leg Dumbbell Squats with Ball
Challenge your legs by adding a ball and weights.
Cauliflower Soup
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