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Topics: Starter: Posts: Last Post:
What kind of dinner can 250 calories get you? FINALE01 13 TRYINGSOMETHING
8/13/15 4:59 P
why is SP still promoting calorie counting? SUPERFATBLASTER 6 GERRTIE
8/19/15 12:25 P
Has anything else noticed? FATMANINAL 10 RUBYREDSTAR19
7/30/15 7:42 A
How many minutes exercise have you done today? SUZ4NNE 72841 ZRIE014
8/30/15 12:11 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2142 MOM2ACAT
8/29/15 9:29 A
cheating? ANGFAR 11 NENATO2
7/19/15 4:27 P
Exercise Inside or Outside Today? TRIKEMAMA1 43496 DPDAVIS
8/30/15 3:43 A
What Really Motivates You? NENATO2 53 HEALTHYANDFIT27
8/10/15 6:59 P
What is your exercise plan for today? INSHAPE4LOVE 22775 MOTHERBOARDER
8/29/15 11:56 A
What fresh vegetables do you have on hand? SNARDEESNIFF 7275 ETHELMERZ
8/30/15 4:17 A
Look at me! I'm hijacking your graduation! LADYCJM 44 MANDIETERRIER1
6/5/15 3:45 P
Does intuitive eating work for weight loss? TATARATAA 24 TRYINGHARD54
6/5/15 7:03 A
Suggestion for Message Board Topics NENATO2 2 SP_COACH_DENISE
6/3/15 1:24 P
What can I do now to increase my WLS success? LIZZIE93-4 10 LIZZIE93-4
7/6/15 1:28 P
Newbie! HELLO_HEALTHY 6 CAROL6X
6/5/15 6:20 P
New to the team and gastric bypass NUTTYSNOOPYFAN 9 NENATO2
6/3/15 10:19 A
3 year post-op check up CORTNEY-LEE 4 PATTYR81
6/16/15 10:54 A
"98% gain the weight back" - is that so? CHERRY-TREE 57 ALGEBRAGIRL
6/8/15 12:22 P
Misfit LNAGEL 6 AERO_NERDETTE
5/28/15 4:42 P
Age BARBARA1934 19 TRYINGSOMETHING
5/31/15 4:41 P
Hot Button Topics best left alone.... LOGANX62 23 VEG_GIRL04
4/6/15 3:26 P
Lunches for work MANTRA411 11 NENATO2
2/2/15 9:02 A
I am NOT going to let ________ get me down today! ANDREWMOM 5669 MCCALI59
8/29/15 10:32 P
Tablet PC or android device? EOWYN2424 11 JANIEWWJD
2/3/15 12:27 A
New Here, excited for 2015 HIOMILNE 7 COUNTRYMOM831
1/26/15 3:02 P
Good foods or too much sugar? DAS1974 11 JCOW84
1/13/15 9:50 A
coke zero? EOWYN2424 17 MANDIETERRIER1
1/13/15 12:43 P
What is your word for today? BEAUTIFUL_REINA 4938 TENNISJIM
8/30/15 6:35 A
What is your viral flu fighting strategy? MICHELLEXXXX 16 NENATO2
1/5/15 1:54 P
name one non weight related goal for today TRIBEKAH 14207 BDJOHNSON
8/30/15 7:03 A
Do you eat wild game meat?? REDNECKWMN79 67 LADYSTARWIND
1/9/15 1:17 A
*** Check in and Chat *** KETTLEBELLJUNKY 8144 CAROL6X
8/29/15 4:54 P
How much proteins do you eat everyday HEALTHYPRIYA 12 MICHELLEXXXX
10/2/14 11:26 P
So hard planning/cooking for 1 now (recent widow) PINBALLWIZARD 17 SLIMMERKIWI
10/5/14 3:21 P
Did you walk today? RICK1947 97753 TRYINGTOLOSE64
8/30/15 6:42 A
Dogs in the grocery store LADYCJM 74 JLAMING263
10/19/14 2:04 P
A Moment of 'Bacon' Pleasure vs. Guilty Feelings NENATO2 6 NENATO2
9/28/14 9:44 A
Season 16 Week 3 MISSYGEEN 11 OPHELIE
10/1/14 4:56 P
A sudden realization SPARKYFLOWER 12 ERICREH
9/28/14 8:47 A
Bulking up your salad NSKYLINE115 18 QUEEN-EYDIE
10/5/14 12:32 P
Does anyone find restaurants to be a diet-wrecker? DAVIDLESAFFRE 96 SHOTOKIDO
4/25/15 11:27 P
What did you eat for lunch today? SLK347 42392 DEWILL2
8/30/15 12:10 A
Hi, everyone -- happy to be here JESCHRAMM 4 PAULINE1123
9/24/14 1:13 P
Legs & hips sore from daily walks KW1RKY 11 BLAZINGSWORD
9/26/14 7:46 P
How often do you weigh yourself? AV_MOM2 12956 TRYINGTOLOSE64
8/30/15 6:43 A
Same Shoes? GERRYH2 25 RUBYREDSTAR19
9/29/14 9:00 A
Microwave eating on a budget WHITEWOLVE5555 27 -SPIRITSEEKER2-
10/18/14 6:01 P
Season 16 Week 2 DEEKELLYE 8 MISSYGEEN
9/24/14 9:35 P
NEW SEASON 10-8-2013 READYRUBBIES 126 NENATO2
9/23/14 1:55 P
Anemia WILLOWOB 5 DIETITIANBECKY
9/23/14 2:05 P
Question about bread calories OLGA18 2 NENATO2
9/23/14 12:47 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
Motivation: BMI? Scale? Health? or Clothes? BLAZINGSWORD 49 DOTTY7267
9/23/14 9:50 A
please check in NIGHTSKYSTAR 766 KMOMMO
12/6/14 2:09 A
Staying On Track When Traveling LFHUTCHINS 7 ANI_AMICK
9/30/14 5:45 P
5 days until surgery! New to this team NURSEBARBIE88 5 CINDY-K
9/23/14 2:21 A
Eggs NSKYLINE115 32 GRAPHICS2
10/3/14 9:25 P
Gastric Bypass ANGELICA100675 338 NENATO2
9/22/14 8:49 A
how many times a week should i workout for weight KYLIEG55 5 NENATO2
9/19/14 7:31 P
10,000 steps + 30 Minute exercise? BARBIEGIRLPOWER 8 JENSTRESS
9/22/14 9:40 A
food tracking CHARLIE1357 5 CELESTE617
9/23/14 11:04 A
What is the last thing you ate? ELAINOVA 9257 SBURDEN
8/28/15 2:21 P
How to eat well when you are up early! ZOOOEYMAMA 8 BARBIEGIRLPOWER
9/20/14 3:40 P
Nix the LOUD auto-playing ads! UUSUZANNE 17 RACHELLYNN35
12/27/14 12:04 P
New to Group ROUGHCUT54 5 PAULINE1123
9/18/14 2:31 P
Your favorite workout song today? You know the 1 GOODGETNBETR 528 GOODGETNBETR
7/22/15 10:08 P
Which is better to do today? IROCK999 11 MIAMUSE
9/17/14 10:26 A
ww diet SHERRYLYNN1 22 ALGEBRAGIRL
9/17/14 9:48 P
what are some of your favorite finds so far? MIDNIGHTWOLF27 277 NASFKAB
1/9/15 10:49 P
I'm Tired Of Dieting! ANNIESTIME60 12 SHOTOKIDO
9/15/14 11:40 P
Has anyone tried the Beyond Diet? BUUKWORM14 93 DPDAVIS
8/30/15 3:48 A
Sparkling Ice MEWHENRYSMAMA 17 UMBILICAL
9/10/14 12:41 P
Eating for nutrition PLIBBY9 7 NENATO2
9/10/14 10:57 A
super annoying new patient! EOWYN2424 9 JANIEWWJD
9/10/14 8:04 P
Healthy Coffee RUBYREDSTAR19 11 GRANDMAFRANNY
9/19/14 1:42 A

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