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Too much water??
LADYK16
17
PAMLICO-DAZE
4/16/13 9:52 A
Week 1 Weight Lost
TOBETHINAGAIN9
8
MISSREYANNE
3/2/13 11:02 A
Finally below 160 pounds
BABNURSE
19
LOVEXAVIE
3/1/13 10:46 P
20lbs GONE!!
FUTUREMC
11
DGEOGHEGAN
3/4/13 4:24 P
60 Days!
DETERMINED569
13
THATGIRLATHEGYM
3/10/13 10:44 P
Back on the Wagon
ASHLEY_ANNE83
4
NEED2MOVE2
3/1/13 9:06 P
what is the hardest part of losing weight?
WHYWEIGHT552
94
WHYWEIGHT552
3/4/13 5:07 P
Lightest I have been in 30 years
SQUIDDY
11
CLARK971
2/21/13 3:42 P
Below my Wedding Day weight!!
JESSAELINN
18
JESSAELINN
2/22/13 7:53 P
How many 4 legged family members do you have?
TENTHUMBS
276
GETRESULTSMDMEE
3/2/13 9:18 A
Finally Ready
WILLOWYGIRL
9
SVELTSHE
2/21/13 11:33 P
Trigger food
IJOANIE
9
SLIMMERKIWI
11/10/12 2:25 P
soda
EVILPASSION
17
UNIDENT
11/14/12 1:27 P
What to drink
RENRAN4238
6
NEED2MOVE2
11/10/12 9:17 A
Warming Winter Drinks!
INKSPATTERS
43
KYLAR_STERN
11/30/12 4:22 P
Just discovered free awesome app: Runkeeper
MCFHARPIST
16
VEG_GIRL04
1/28/13 8:48 A
feeling small
STARGIRL1114
12
JHISEROTE
11/9/12 10:33 P
Stepped on the scale blues
COURTNEYANNEMT
10
HORSEWOMAN7407
11/12/12 6:58 A
What to eat at an office party?
KBLAKE251
13
NANCYPAT1
11/11/12 6:57 P
Positive Affirmation Statement- Me v/s Food
HWNDORI
6
NANCYPAT1
11/11/12 7:01 P
frozen fruit in cereal
RWTEACHER
6
TACDGB
11/9/12 11:51 P
protein powder ideas
NAUSIKAA
12
MOMMYTHOMPSON
11/11/12 8:55 A
Headache after core workout
BERKANA_T
14
GORDOMOOSE
11/14/12 12:41 P
I'm ok for 2 or 3 days, then fail...
NILUMALEJI
7
NEED2MOVE2
11/5/12 8:01 P
It really does work.....
CHESAPEAKE60
8
MMEEAAGGX3
11/6/12 3:59 A
Help I'm Out of control!
PEC6425
12
LITEGIRL713
11/7/12 7:22 P
Tired this morning...
PATTIA1311
9
LONGJOURNEYJUDY
11/6/12 8:05 A
First Half Marathon - complete!
MNH1983
9
WATERDIAMONDS
11/9/12 7:16 A
Weigh In Shock
RUMBLEAVE
12
ON2VICTORY
11/3/12 5:19 P
Threw it Away
STARDUST2K4
13
WATERDIAMONDS
11/6/12 7:44 A
shopping on a tight budget
THEPAIN77009
10
ALGEBRAGIRL
11/4/12 8:05 A
Anyone eating 6 mini meals a day?
MSOMAMA2
18
MNNICE
1/14/13 8:47 P
First Day!
SHAYMB
5
SUSIQZER
11/3/12 4:34 P
strength training
HCARLILE73C
8
MPLANE37
11/3/12 4:57 A
Help needed not to eat the cake
EURYDICE86
5
NEED2MOVE2
11/2/12 3:05 P
looking for healthy breakfast smoothie
BROKUSGIRL28
4
NEED2MOVE2
11/2/12 2:56 P
My body makes noises when I move.....
SLIMNDOWN2012
7
NEED2MOVE2
11/2/12 2:52 P
TurboFire
MDB543
6
HEMPGODESS
12/25/12 1:55 A
I need to stop this..
VIDYARP
9
VIDYARP
11/5/12 6:18 A
How to Go On When your "Buddy" Leaves You Behind
REDROCKETHOOD
15
WAIANAEGAL
11/2/12 12:15 P
skipping meals
TRACYBROD
6
MISSRUTH
11/1/12 10:43 A
How fast do you walk or run on the treadmill?
ANGFAR
34
BUUKWORM14
3/14/13 9:59 A
Halloween :/
VICTORIAD1138
13
SHAYLAGETFIT
11/3/12 8:37 P
Halloween Candy - I hereby proclaim I am DONE!
TRICHARDS19
9
ERIGUST
11/7/12 12:24 A
Unplanned snacking
ANNIEJEANG
9
CMCOLE
11/1/12 6:57 A
November GRATITUDES - APPRECIATIONS '12 Welcome!
REBCCA
186
BRITOMART
11/30/12 8:57 P
Right choice right portion
IFEOMA4
6
HELLENACKERMAN
10/31/12 10:35 P
Mindless Snacking
CHELSEAAPINA
4
NEED2MOVE2
10/31/12 8:39 P
Why am I not loosing any weight?
SOPHIEORWIN
5
MOTIVATED@LAST
11/1/12 7:33 A
Discouraged at not being consistent in exercise.
KFRENCH777
8
BARBWMS
10/30/12 9:02 P
Sooo scared
KATHRYNNNNN
6
NEED2MOVE2
10/28/12 9:38 A
Water Weight Gain
SLPRAIRIE
6
BENTONJ
10/28/12 9:47 A
Water
SHONNAVRIBES
6
JENNN77
10/28/12 3:00 P
first time in a gym.HELP!!PLEASE!!
ROSECRYSTAL26
16
POPSECRET
10/29/12 9:07 A
Encourage and Advice Needed
HEATHERM4444
7
DENRNAJ
10/30/12 4:36 A
I just want to cry.....
KATIEMAE10
12
DMJAKES
10/26/12 2:18 P
Discouraged
LIASHANE
11
STRANGER70127
11/20/12 11:33 A
Diet drinks
AMARISRON
16
MMEEAAGGX3
10/27/12 2:59 A
walk for 20 min or intervals for 20 min?
KARBSB
10
MPLANE37
10/28/12 11:16 A
No pounds lost
N33D2LOSE50
8
N33D2LOSE50
10/26/12 11:30 A
Keep my snack 100 calories
SPARKVERNICE
3
NEED2MOVE2
10/25/12 8:06 P
What's your resting heart rate?
JENNILACEY
12
FITWITHIN
10/25/12 9:41 P
High protein - lower carb diet anyone?
DEEPINTHEWELL
12
RUSSELL_39
10/23/12 8:26 P
My problem is actually eating
PATTIA1311
8
PAULAROCKS3
10/23/12 1:20 P
heartburn help
BUDVIOLETROSE
6
BUDVIOLETROSE
10/23/12 10:55 P
broken leg at strength class
N16351D
20
DANAEBOYCE1
1/28/13 8:19 P
Need winter exercise ideas
HYDEEKIN
65
NASFKAB
12/9/12 4:54 A
mindless munching....
JESSICAMONT32
7
SHADOWROSE45
10/23/12 4:53 A
Eating right
PATTIA1311
5
NEED2MOVE2
10/22/12 10:53 A
Question for running coaches
N16351D
8
UNIDENT
10/26/12 3:59 P
Lifting heavy
MPLANE37
14
DMJAKES
10/24/12 8:49 P
I need more energy!
WYNTER61
16
JADOMB
10/23/12 11:28 A
Sweet cravings
MARIBELC12
8
MYCUTEGIZMO
10/22/12 8:51 P
sometimes you don't do so good
MELINDACHA72
12
NEED2MOVE2
10/19/12 7:48 P
Pat on the back
LMILTON67
5
N16351D
10/20/12 7:46 P
He Did What He Had No Business Doing
The story of Art Tatum is so amazing, you have to read it to believe it.
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Going it alone - advice?
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Single Leg Dumbbell Squats with Ball
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