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Posted a photo COWLEEN1 24 INSPIRED26
11/17/17 9:55 A
I need to make time for this room! #noexcuses #ica STEPHHIXSON 10 YVONNE8864
11/16/17 5:28 A
Who's guilty of this? Drives my wife nuts when I waste veggies and fruits... BOOHOOBEAR 10 EO4WELLNESS
11/15/17 5:21 P
Ballerina style. 110 lbs total weight loss. 20 mor GARDENOFARDEN 145 SBURNEY789
11/15/17 6:24 P
8lbs down only 58lbs to go! MRSMOMMAGRAY 72 MISTRESSOHORROR
11/15/17 2:32 P
It's been awhile since I have updated! Since I started using sparkpeople, I've lost and maintained KATBRUNNER 302 FISHGUT3
11/15/17 6:09 P
Still have a ways to go and sometimes I struggle. I had lost up to 70 pounds but gained weight back EMMMYBEAR1996 46 JOCELYNH711
11/14/17 4:58 A
Went shopping today with my sister who helped me choose well -- we replaced a bunch of 18-20s in my LKMANNING7 137 DOLPH79
11/12/17 10:16 A
A little humor but for real lol TAMMIE_R 30 TAMMIE_R
11/17/17 9:34 P
Pain levels have been high this week. ☹️ Back to the drawing board. I’m researching how to reduce in RUDITUDI2000 13 MIRAGE727
11/11/17 9:19 P
I have now lost 55 pounds ! Hard work pays off💪💪 I hit a plateau for awhile but never gave up on t ASHLYNND76 42 EDWARDS1411
11/10/17 8:54 P
From 255 to 148 pounds 💪 CRISTALO321 191 SCYANKEE46
11/10/17 1:29 P
Posted a photo MELYROD18 14 LESLIEHUFF04
11/9/17 11:08 P
Wanting to binge eat bad. Made myself a bag of butter popcorn. Sat down, took a couple bites and ask JBALL21 65 MIRAGE727
11/11/17 9:21 P
At my first goal...7% of my weight gone. I started at 225 but cannot take credit for the first 35 po CHRISJ14 12 RONFOXX58
11/9/17 12:54 P
Goodmorning. Trying something different this breakfast. 2 servings of strawberry kefir....22g of pro JUSTSTICKWITHIT 18 COMEBACKKID12
11/9/17 10:34 P
Good morning everyone and Happy Friday Jr. Today is a new day with new goals. Everyone saying “I’ll THEJACKIEDEAN12 107 JVANAM
11/9/17 2:08 P
Posted a photo KPROULX1 218 LOSER05
11/9/17 8:34 P
Second meal of the day. Homemade lentil and veggie soup. Let's keep it going... #motivation #goals YELIAB21 10 MICIKA64
3/25/17 8:42 A
I posted earlier of my 166 pound weight loss it's embarrassing but this is my before and after keep CTRENT2 173 CHRIS3874
3/21/17 9:55 P
Finally broke through about a month long plateau! Woo! And only 3lbs away from my GW! K34628 19 BTINCHER2001
2/9/17 9:45 P
I did it!!! I FINALLY did it!!! This week I reac BABYGURL45 1132 TB_SHUGAPIE
6/5/17 12:50 P
#firstpost hello! im new and hoping to lose some weight for the summer haha, what are your experienc ALFREDFABJONES 9 ND774748
1/31/17 11:39 P
I finally lost 2lbs!! It took a month of a terrible plateau but I finally got through it! LILWAKO478 33 IXFALLX2XPIECES
2/3/17 3:38 P
Weekly Weigh-in? GCINCINNATI 1353 CSCROSSETT
11/19/17 1:09 P
did you make 10,000 steps today KEESHA13 871 KEESHA13
11/23/17 4:31 A
What is the best way to keep up with this... I've done something like this before. I maybe lasted a ESOUCY96 21 EDDYDVM
1/8/17 12:11 A
Tried to drink diet soda today, couldn't do it. #healthy MISSCNJ 29 HOUDINISMOM
1/16/17 8:16 A
New mom weight 267lbs day 5 so far eating under 1200 calling low carb drinking 8 glasses of watm wat BEN250 15 SPARK_COACH_JEN
1/8/17 7:40 A
#coach What are thoughts on counting calories vs weight watchers points? IMNERDY2 12 IMNERDY2
1/8/17 7:58 A
I have a wedding this weekend that I so don't want to go. First time meeting the futures husbands sc A-ROSA80 14 PJACKSON86
1/7/17 10:16 P
I tried yoga today, man do I have 0 range of motio BECCAJ98 47 NCLARK27
1/16/17 10:02 P
First 2 days I tried to make my portions smaller,and from tommorow I am going to make my diet strict DZASMIN 7 ND774748
1/5/17 5:47 A
Gah!!! D: Don't you just hate that "in between" phase where one size is too tight, yet the size up i ADORKABLE-ME 24 NAOMI_ACOSTA
1/5/17 7:10 A
So im breastfeeding exclusively does that help in any way? Ive lost all my baby weight and have stay MELINDA1995 5 MELINDA1995
1/4/17 12:39 P
Everyone who is new to SP, this app saved my life and has helped me tremendously. I began 11/13/16 LEXIGENE 31 LISAMARIE2015
1/2/17 9:42 A
#newbie. Hi all! Just trying to get the hang of using the app. I make amour of my own foods. Any i KATLINDT 9 KATLINDT
1/2/17 1:16 P
#newyearnewme Determined to really lose the weight this year. 2017 is going to be my year! LISAMARIA2017 20 TACONIC1
1/2/17 9:34 A
Hi everyone! I used SP several years ago. I lost a little weight but didnt have my heart in it. Thi JUSTMEL57 25 PACHUCA1615
1/2/17 11:00 A
Just started today! Very LONG journey ahead of me, but Im choosing to believe this time, I can do it NEWCHAPTER411 6 ND774748
1/2/17 9:18 A
A craving usually lasts about 20 minutes, so distract yourself until you get through it . Me, I'm qu GETWELL2016 10 LYNETTET123
1/2/17 9:30 P
Does anyone out there eat all their meals at a table? Does this help you out? I'm thinking about it FUNNYFACE101002 5 TGRIMEY
1/2/17 9:17 A
I am curious who else struggles with #bingeating o LDITUCCI1106 86 MELITTA61
1/26/17 6:19 A
How in the world do you get 10,000 steps in a day? FITNFABBYMAY 21 MADCRUISER88
12/16/16 11:30 P
In the calorie differential what is a good number RERE825 12 RERE825
12/17/16 11:50 A
Is this crazy or true... I read that short women should avoid cardio machines because it makes them NADINEB4 20 NITWITTY11
12/19/16 7:50 P
I'm planning on going to this cardo dance class at SEC394 22 ERIKAWI
12/16/16 10:16 P
I realized as I was driving home that I now weigh OKGOATGAL 18 MADCRUISER88
12/16/16 11:27 P
Been sick the past few weeks. So this week today w C77538 8 JULIENSMITH
12/16/16 10:39 P
Burned 900+ calories during an hour of Brazilian j COREYBAKER 8 DAWNIEHEATHER78
12/16/16 11:04 P
My local rec center has a track...16 laps = 1 mile DAWN1830 19 OLIVEU4EVER
12/17/16 12:54 A
I thoroughly enjoy spark people more than facebook GABYMORRIS 29 MISELIE
12/14/16 10:41 A
Good Morning my spark friends BIGRENTMAN 24 BOOTYLICIOUS83
12/14/16 12:13 P
Good morning, up earlier and feeling good had nice ARTH3736 11 TSHAWGER
12/14/16 9:05 A
Weighed in this morning and for the first time in SGARLETTS 1316 TACONIC1
7/16/17 8:21 P
I want to roast every veggie I find. My friend tri SOLARIKLEES 28 INAMINIT
12/14/16 10:05 A
Any recommendations for breakfasts? CASCHWARZ 11 7STIGGYMT
12/14/16 9:41 A
Had a doctors appt yesterday and my bp was pretty STACBU29 7 S_MHANCOCK
12/14/16 8:29 A
What's that 1 thing you save calories for everyday APRIL003 12 ND774748
12/13/16 1:47 P
First day how exciting. 341 going to 200. Can't wait for the results. Wish me luck fellow losers. JOSEFLORESCAN 45 RITA1956
12/13/16 4:00 P
Is big boned a myth? My mom says i will never be 1 WILLPOWER1991 25 WANNACANHAVEIT
12/13/16 5:39 P
I have lost a little more weight but cant find the J65764 4 DIZZYBRITCHES
12/13/16 2:31 P
One day at a time I'm down to 245 yesssss! I was 2 OLGAGONZALEZ715 32 SPARKLE1908
12/6/16 8:48 P
This is first day of new life going to be 57 in Ja BBRO2856 4 ND774748
12/6/16 2:50 P
I feel so positive and full of life OLGAGONZALEZ715 7 OLGAGONZALEZ715
12/6/16 4:35 P
Looking for a good coffee creamer. My go to is ID KELLYBELLCONLEY 25 XENARYA
12/8/16 1:19 P
I love Christmas shopping. I hate Christmas shoppi IAMHOLDINGON 19 KENDILYNN
12/6/16 11:06 A
Well,morning started off with a tumble down the st KLAYTON7 7 J38850
12/6/16 10:31 A
Done a bad thing Ate a whole big bar of galaxy. S MABR82 8 MABR82
12/6/16 12:56 P
Hello everyone, I just downloaded this app over th HLAMPO 11 ACTIVEGRANDMAP
12/2/16 9:40 P
Car was out of commission so I haven't been to the THESKINNYFOX 13 BYGEM68
12/2/16 9:22 P
A little stressed out today... Making a huge effor JOURNEYTO185 9 SMILESRCATCHY2
12/3/16 11:23 A
Been stuck at 70 pound loss anyone have ideas how CSMITH698 4 CLARADAY
12/2/16 9:01 P
Hi everyone i was wondering if anyone knew any goo PATTONTIFFANY03 5 CLARADAY
12/2/16 8:59 P
If U R reading this, I dare U to drink a cup of water. SOOKIE 4303 SOOKIE
7/4/17 3:09 P