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Seated leg press 190!!!! 3 reps 12 Woohoo NATASHA_D1 12 LOSER05
11/9/17 8:38 P
Had the best time Saturday night with amazing friends and so many laughs-exactly what I needed!!! NATASHA_D1 9 NATASHA_D1
11/6/17 7:43 P
I am thankful for my youngest Godson a mighty lion for Halloween. Thank you for your support. NATASHA_D1 7 PWILLOW1
11/3/17 9:40 P
A friend lost her battle to cancer on Tuesday and the day that changed my life forever is a year on NATASHA_D1 14 ZRIE014
11/3/17 11:24 P
Hope everyone had a safe and happy Halloween yesterday. Maximus and I had matching outfits! NATASHA_D1 15 BEACHCHICA08
11/1/17 9:41 A
Took pictures today! Out and about at different locations. Love this job NATASHA_D1 8 ZRIE014
10/28/17 10:10 P
Seated leg press 3 reps 15 170 lbs PROUD heaviest yet!! NATASHA_D1 17 KATHYJO56
10/28/17 12:14 A
Happy Monday! NATASHA_D1 7 INSPIRED26
10/23/17 5:01 P
Very stressful and hard week but I’m back and refreshed NATASHA_D1 10 TRULY_BABS
10/11/17 4:53 P
Very stressful and hard week but I’m back and refreshed NATASHA_D1 2 NEEDBU66
10/11/17 1:54 P
Happy Hump Day!!! NATASHA_D1 8 ZRIE014
10/4/17 7:26 P
Have a fantastic Friday!!!!! NATASHA_D1 7 SYLBA61
9/29/17 6:35 P
Lost 3lbs of fat gained 1lb of muscle!!!!! NATASHA_D1 11 1DAY-ATA-TIME
9/26/17 8:18 A
Talked and cried with my Mother. Beautiful view and a beautiful day NATASHA_D1 10 KATHYJO56
9/25/17 12:30 A
Today is a very difficult day, 6 years ago today my Mother took her own life at the young age of 54. NATASHA_D1 41 STRONGERLEANER
9/24/17 9:53 A
Glow in the Park -did a 3km run/walk after I have already accomplished my workout this morning!! Awe NATASHA_D1 6 KATHYJO56
9/23/17 12:20 A
Supper! NATASHA_D1 9 STEPHHIXSON
9/21/17 6:13 P
I love kayaking NATASHA_D1 5 KATHYJO56
9/21/17 12:15 A
#deliciousdailymoment ANDERSONCH1 14 NATASHA_D1
9/13/17 9:45 P
Have a great day! Doug some cardio at the gym and then women's self defence class tonight! NATASHA_D1 4 BRITTNEY39
9/13/17 12:13 P
Anyone female sparkers (lol) looking for an accountability partner? I need help and would love to he JENN090513 6 NATASHA_D1
9/12/17 7:11 P
Well the doughnuts got me today but I will start over again right now. Thank you God for another goo SCTT123 5 XNANNY
9/12/17 7:59 P
I need more calories but can't have any more fat. What should I eat? SREADY 18 SREADY
9/12/17 10:50 P
Feeling Strong NATASHA_D1 6 XNANNY
9/12/17 7:56 P
I still have work to do but I put the same clothes on except for the bra which I used to be 52 G now NATASHA_D1 63 NATASHA_D1
9/12/17 7:04 P
How many cups of water today (or yesterday)? SNARDEESNIFF 13740 SKEMERICH
11/24/17 9:34 A
How many minutes exercise have you done today? SUZ4NNE 79767 SPANKIE3
11/24/17 9:56 P
Did you overeat yesterday? LUNACELTA 143039 DRLMAZ
11/24/17 10:50 P
What made you smile today? MARINERSFAN 65220 MSANN59
11/24/17 11:51 A
Haven't been on here much this weekend since It's been a busy weekend for me, but I was able to go o CANN43 9 NATASHA_D1
9/12/17 7:57 A
Sounds stupid but I'm excited to go to the doctor for my physical today. Last time I was there I wa MADDIEBSMAMA 11 NATASHA_D1
9/12/17 7:57 A
I went to my Dr today and I had to be at 190 to be set for Consultation with Surgeon. Well today I w MILKATRENA 6 NATASHA_D1
9/12/17 7:56 A
Posted a photo NEPTUNE1939 20 EVILCECIL
9/13/17 6:42 A
Posted a photo KATHYJO56 20 DESERTDREAMERS
9/13/17 8:08 A
Posted a photo MIMMA_ 7 DAWNWATERWOMAN
9/14/17 6:20 P
Good morning 😘 KEENA47 41 KEENA47
9/13/17 11:54 A
Fall is in the air this morning. Great walk though. NATASHA_D1 11 HOLLYM48
9/11/17 10:32 A
Today is my first day on a routine. Signed up for SP last night! Wish me luck (and discipline) INDIGOGYPSY 140 FINCHES58
9/11/17 3:10 P
First time in 9 years I am in onederland!!!! YEAH!!! DAXXDAY 301 VUKONPAU
9/11/17 5:06 P
My happy place! Kayaking NATASHA_D1 15 NATASHA_D1
9/10/17 6:24 P
5km walk run on treadmill 42 minutes best time yet!!!!! NATASHA_D1 1 NATASHA_D1
9/9/17 10:37 A
Successful doctors apt today!!! 3 month check up Prediabetic-needed to lose 20lbs in 3 months. I los NATASHA_D1 167 MSTINA0519
9/8/17 9:08 P
A very wonderful day, our 8 year Anniversary of us being married and together for 14 years. My best NATASHA_D1 22 CHRISTOPHER63
9/6/17 1:43 A
Have a beautiful day and make the most of it!!!! No regrets! NATASHA_D1 23 FISHGUT3
9/3/17 10:26 A
Finally happened NATASHA_D1 3 GADGETCC
9/2/17 10:41 P
As of today I'm 30 pounds down since January! It's been a hard road but with patience and persistenc SWOODALL14 67 ROCKS8ROX
8/29/17 1:17 P
I can't believe I am about to post this picture, but hopefully it helps as self motivation. I finish CANN43 261 HARRIETT14
8/30/17 11:09 A
50.2 pounds down today! Feeling much better still have a long ways to go though! NICOLE8790 228 LINDASOUTHER
8/28/17 8:56 A
Monthly weigh in lost 6.5lbs I weighed in at 251.9lbs!!!! Total lost 34lns!!!! Woohoo still working NATASHA_D1 69 YAYOZHIK
8/26/17 3:35 P
Having an emotional day. No real reason why, just down. These are the toughest days for me😢😢😢� SCOOBYDEERN 4 TPIERCE25
8/26/17 10:39 A
It's been awhile because of my knees, I decided to average 6 incline and was walking keeping my hear NATASHA_D1 1 NATASHA_D1
8/24/17 5:50 P
Good morning or afternoon everyone!!!! So today is THEJACKIEDEAN12 307 NATASHA_D1
8/24/17 5:44 P
Wasn't feeling it but I went with my hubby! Did cardio and weights. 150lbs for the quads!!! This jus NATASHA_D1 5 GLASSHUNTER
8/23/17 2:54 P
My sweet hubby passed 8-19-17. We had been together 41 yrs; married 40. I took off work this week an VHAYES04 306 JTHEALTHY1
8/23/17 6:57 P
61 and feeling great! -PAULA 262 KATHYJO56
8/22/17 12:18 A
A gorgeous night for a kayak adventure on the lake! NATASHA_D1 9 KATHYJO56
8/21/17 12:42 A
Today's delicious lunch salad! After kayaking of course! On the 9" plate!! NATASHA_D1 20 GROCKE4
8/15/17 3:22 P
Happy Monday!!!! NATASHA_D1 25 MEFATAGAIN
8/14/17 12:33 P
Help! Good Morning... I am afraid i might quit. I am scared. This weekend is my first anniversary we MSUNEK 307 SPARKLE1908
8/13/17 3:49 P
Having a I feel yuk day and I feel bloated.....reminding myself NATASHA_D1 15 JULIEA7201
8/13/17 8:29 A
Today is my birthday and I will spend the day seeing people that I love! The morning with my girl an NATASHA_D1 28 NATASHA_D1
8/12/17 8:11 A
My week has been amazing! Vacation with my Goddaughter and Sister. Hiking, trails, swimming and adve NATASHA_D1 6 RETAT60
8/10/17 8:23 P
Hadn't posted since I started using spark people back in February, started at 293. Monday, I got do G91708 29 MIAMI_LILLY
8/6/17 12:02 P
Enjoyed a 1 hr water treading and swim! The water was gorgeous. NATASHA_D1 3 KATHYJO56
8/4/17 12:32 A
This mornings adventures Kayaking on Long Pond again and a swim! Maximus loves going out with me!!! NATASHA_D1 18 GINGERB13
8/3/17 9:44 P
Good morning fellow sparklers! I weighed this morning and lave lost 25 lbs. so as a reward I did so APLAWHORN 24 TIME4ME2017
8/2/17 1:53 P
My sister bought me a medium shirt for my half birthday so I tried it on at work and wowowoow a litt PHOXYM 277 GVELAZQUE
9/5/17 12:05 P
It has been a really long time since I've been under 300. I can't believe I've gotten this far. SINAMONI 141 LOVELY1978
8/4/17 1:02 P
Had an amazing weekend with one of my best friends. Kayaking, swimming, water park, walks along the NATASHA_D1 7 GODSCHILD2_2011
8/1/17 8:49 P
Posted a photo AMY_MOMMY2 141 CARTOON3
7/28/17 4:36 P
Posted a photo SPARKE77 6 NATASHA_D1
7/27/17 2:35 P
My one month weigh in Officially lost 10.3lbs! An NATASHA_D1 7 ZINGIE825
7/28/17 8:27 A
Attitude is everything. Attidues are contiguous, I would like to infect you with a smile today. SKITTLESNINJA 8 TAYLORT323
7/27/17 10:52 A
#truestory LALASLAND731 95 ADRIENALINE
7/26/17 2:29 P
I went for a 2.21 mile jog last night and ended with a 2.21 mile walk, while I was jogging I had 2 w SHENTE 325 MORTONDH
7/26/17 10:15 P