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61 and feeling great! -PAULA 140 WHITEBOXER2011
8/21/17 11:14 A
A gorgeous night for a kayak adventure on the lake! NATASHA_D1 9 KATHYJO56
8/21/17 12:42 A
524 lb to 219 lb don't tell me it can't be done without surgery!! Just stay focused and determined a GPALMER29 164 KEEPITSIMPLE_
8/21/17 10:25 A
Today's delicious lunch salad! After kayaking of course! On the 9" plate!! NATASHA_D1 20 GROCKE4
8/15/17 3:22 P
Happy Monday!!!! NATASHA_D1 25 MEFATAGAIN
8/14/17 12:33 P
Help! Good Morning... I am afraid i might quit. I am scared. This weekend is my first anniversary we MSUNEK 307 SPARKLE1908
8/13/17 3:49 P
Having a I feel yuk day and I feel bloated.....reminding myself NATASHA_D1 15 JULIEA7201
8/13/17 8:29 A
Today is my birthday and I will spend the day seeing people that I love! The morning with my girl an NATASHA_D1 28 NATASHA_D1
8/12/17 8:11 A
My week has been amazing! Vacation with my Goddaughter and Sister. Hiking, trails, swimming and adve NATASHA_D1 6 RETAT60
8/10/17 8:23 P
Hadn't posted since I started using spark people back in February, started at 293. Monday, I got do G91708 29 MIAMI_LILLY
8/6/17 12:02 P
Enjoyed a 1 hr water treading and swim! The water was gorgeous. NATASHA_D1 3 KATHYJO56
8/4/17 12:32 A
This mornings adventures Kayaking on Long Pond again and a swim! Maximus loves going out with me!!! NATASHA_D1 18 GINGERB13
8/3/17 9:44 P
Good morning fellow sparklers! I weighed this morning and lave lost 25 lbs. so as a reward I did so APLAWHORN 24 TIME4ME2017
8/2/17 1:53 P
My sister bought me a medium shirt for my half birthday so I tried it on at work and wowowoow a litt PHOXYM 276 TCANNO
8/2/17 4:26 A
It has been a really long time since I've been under 300. I can't believe I've gotten this far. SINAMONI 141 LOVELY1978
8/4/17 1:02 P
Had an amazing weekend with one of my best friends. Kayaking, swimming, water park, walks along the NATASHA_D1 7 GODSCHILD2_2011
8/1/17 8:49 P
Posted a photo AMY_MOMMY2 141 CARTOON3
7/28/17 4:36 P
Posted a photo SPARKE77 6 NATASHA_D1
7/27/17 2:35 P
My one month weigh in Officially lost 10.3lbs! An NATASHA_D1 7 ZINGIE825
7/28/17 8:27 A
Attitude is everything. Attidues are contiguous, I would like to infect you with a smile today. SKITTLESNINJA 8 TAYLORT323
7/27/17 10:52 A
7/26/17 2:29 P
I went for a 2.21 mile jog last night and ended with a 2.21 mile walk, while I was jogging I had 2 w WIZARDPIMP 325 MORTONDH
7/26/17 10:15 P
Are you happy with your progress? ZIGGYSTARSHAY 756 LEDIRETSE
7/28/17 10:39 A
Did you overeat yesterday? LUNACELTA 140819 VICKYLYLES
8/21/17 10:47 A
Already walked my dog and now sitting down for a delicious breakfast! Have a happy day!! NATASHA_D1 10 AUNTRENEE
7/25/17 10:05 A
Today's adventures kayaking and swimming! Love the summer so much. NATASHA_D1 10 KATHYJO56
7/24/17 12:14 A
Didn't want to but I did! I wanted to go and eat but I didn't what did I do....I went to the gym eve NATASHA_D1 21 KATHYJO56
7/23/17 12:20 A
Scale finally moved!!!! 260.3!!!!!! Body fat went down 1.1% in a week! Still injured but modifying m NATASHA_D1 6 NATASHA_D1
7/21/17 10:41 P
I am a little over a week in and I'm pushing!!! Fruit salad for breakfast and I just did 10 squats a TEMAR128 3 KOFFEENUT
7/21/17 12:14 P
Scale hasn't moved but I do inches in 11 days and I can see the difference. I won't get discouraged! NATASHA_D1 26 IMAWRKNPROGRESS
7/15/17 9:57 A
Need some encouragement this morning. Our 10 year old Corgi mix passed away last night. LJBOWSER1 303 OVERWEIGHT
7/15/17 3:05 P
I have challenged myself to 30 day activity and I am on day 6 of doing something each day for at lea NATASHA_D1 20 NATASHA_D1
7/11/17 10:00 A blood sugar levels took a major dive today. I had to get a ride home. Thats # 3 in the last REDDYOUNG 12 PUCCASHELL
7/14/17 10:20 A
So um I don't know how or where to start but I am going to get to the goal I want to be at. It's har DESTINYFAY 169 SOLOMUA
7/10/17 1:03 A
Guess who just finished their first day of Couch to 5k! We were rained on and met the entire cast of GECKO722 10 KBOUGHE1
7/6/17 10:05 P
Cholesterol is down, A1c is down. Working progress. 66 pounds less VOAGOLD 128 ETERNALOVE1111
7/29/17 9:49 P
I ran/walked my first 5km today and now I have a time to improve on. I am very proud of myself!!!! NATASHA_D1 32 KATHYJO56
7/7/17 12:27 A
Lost 50lbs, but have 50+ to go, but I've hit a mental wall. The last 2 weeks I've been stuck in my TAMI-AKA-RED 284 PAMBROWN62
7/7/17 3:14 A
So proud of myself!!!!! I can't even believe I am putting it out there but I really am changing my l NATASHA_D1 53 SASHASMOM1122
7/5/17 5:39 P
My baby has his Grade 12 Prom today and I am so proud. Congratulations Ethan I love you so much. NATASHA_D1 19 NANCYANND55
6/24/17 9:39 A
Down 16lbs finally made it to 269.6lbs!!!!! NATASHA_D1 4 BETSYBEEE
6/22/17 3:06 P
Because I have been doing more strength training I've noticed that the weight on the scale for me ha THEJACKIEDEAN12 10 CLAYARTLIFE
6/28/17 10:09 P
Canada 150 years young --- east coast -- flower pot rocks TRAILWALKERJO54 12 KITT52
6/23/17 12:17 P
As of this morning I'm 244.8 lbs. This is the lowest I've been since 2011. IAMVICKIB 73 FEARLESSBLISS
6/23/17 3:13 P
Hit 85 lbs lost today. I didn't think I would cry until my goal of 299 but I looked at the nurse who TIPHI1228 181 EDLEAR
6/23/17 3:38 A
BOOM...another 2 pounds this morning...woohoo...57 pounds gone now CHERYL4846 260 SUTTON1350
6/22/17 6:44 P
200.4lbs.... Ahhhhhhh!!!! Almost in Onederland :) J9DALLAS 139 INCH_BY_INCH
6/27/17 6:18 P
Trying to make today better than yesterday. NATASHA_D1 1 NATASHA_D1
6/6/17 9:22 A
Going Kayaking today with the hubby NATASHA_D1 5 _LINDA
5/22/17 12:55 P
First time under 200 in 10 years! And that time I was breastfeeding and not eating any dairy due to MICOLINA26 164 ISNESS
5/1/17 9:25 A
One day at a time NATASHA_D1 1 NATASHA_D1
4/6/17 8:02 A
January 2016 Goals BONNIEMCC488 9 NATASHA_D1
1/21/16 1:23 P
Positive Self-Image Challenge BONNIEMCC488 6 NATASHA_D1
1/21/16 1:10 P
Introduce Yourself Here BONNIEMCC488 25 GINNIEGIRLTWO
12/27/16 7:45 A
If U R reading this, I dare U to drink a cup of water. SOOKIE 4303 SOOKIE
7/4/17 3:09 P
Weighed in this morning and I am officially down e IMDOINGTHIS4ME 2290 HERGRAMMY2017
3/1/17 4:14 P
How did you start your day??? PUYALLUPSARAH 6553 LOVECAROL
8/21/17 9:30 A
8/20/17 2:25 P
What made you smile today? MARINERSFAN 64645 KENDALL_2
8/21/17 10:49 A
Feeling Positive or Negative? BIGMAMA4U 139042 VICKYLYLES
8/21/17 10:39 A
How often do you weigh yourself? AV_MOM2 19383 MIZKAREN
8/21/17 9:27 A
Name 1 Thing You Did to Reach a Goal Today! MINININJASUZUME 3293 IMREITE
8/21/17 12:14 A
What comes to mind with this word... YICHE12 839 PWILLOW1
2/16/17 8:50 P
Questions about this challenge? SPARK_COACH_JEN 1420 SILVAS7
6/13/17 9:44 A
Did you track your calories today? SHOSHANA192 414 AGEE1944
8/19/17 6:41 P
LOSE 15 in 2015** LESLEE33 131 SHELLYGON321
11/13/15 10:00 P
Daily Check In SAMETTE 1215 INSH8P
8/3/17 7:28 A
Share your challenge goals SPARK_COACH_JEN 18999 ARHUNT71
8/16/17 1:56 P
Share Your Week 1 Challenge Goals HERE! SHOSHANA192 544 APPLEVEE
8/14/17 4:02 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6572 ARHUNT71
8/16/17 1:59 P
Day1 Weigh in SNOOKUMS52 154 GI68801
8/20/17 11:19 A
8 cups of water too much? SMUISE 26 SIMPLYKESSHIA
7/28/17 7:18 P
Team chat BADDIZ 15306 SHASHYK
8/20/17 11:51 P
New to messaging... .introducing myself MCINNISDI 4 NATASHA_D1
6/9/15 8:55 A
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 4322 SUNSHINE99999
7/17/17 1:48 A