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Black Friday....Not for me. I walked for about 2 miles in the soft sand , which is harder than walki TUBLADY 6 GRAVITYFIGHTING
11/24/17 11:09 A
Posted a photo CAROLINAGIRL69 15 SCYANKEE46
11/24/17 12:28 P
Thanksgiving was so hard. But I didn't over do it. Time to tighten the reigns before Christmas. EVENICMAT 4 LISAMARIE2015
11/24/17 11:33 A
Brought seltzer water as a out of the norm treat at the Thanksgiving table instead of wine!! Score!! UNIQUE55 2 NANCYPAT1
11/24/17 10:58 A
Eating lots of calories, burning lots of calories. On to the Grand Canyon today!! LIZLIVESFIT 18 CFITZ1
11/24/17 1:16 P
Held to my food plan over Thanksgiving, with two little cheats to celebrate the Holiday. My cheat wa UNIQUE55 6 1DAY-ATA-TIME
11/24/17 11:03 A
Hello everyone. Hope you all had a wonderful holiday and ate healthy. I did very good! Proud of myse TOOTSIEROLL13 4 DYANNE4293
11/24/17 11:05 A
This was the food that I brought to share at our Thanksgiving dinner yesterday. I sauteed 2 bags of UNIQUE55 18 52114ME
11/24/17 1:19 P
Turkey hangover ๐Ÿ˜‚๐Ÿ˜‚ TMP0418 10 BRIANSCHARP
11/24/17 1:33 P
For the first time in many years, I stuck with my eating plan on Thanksgiving. BONNIJEAN 6 SADIEMYERS
11/24/17 11:35 A
45 min walk today NEPTUNE1939 4 SYLBA61
11/24/17 10:23 A
Its coffee time NEPTUNE1939 5 NANCYPAT1
11/24/17 9:58 A
Don't text while driving today NEPTUNE1939 3 NANCYPAT1
11/24/17 9:57 A
5 minute Morning Yoga LIS193 6 HOLLYM48
11/24/17 11:28 A
Got some exciting news yesterday. I canโ€™t wait to tell the world. SLIVERBULLET 3 SLIVERBULLET
11/24/17 9:59 A
A month from today is Christmas eve. Hope all of us try really hard to cut back on the calories from IRISHEI 6 SYLBA61
11/24/17 10:21 A
I do not not do cheat days. I do however, have certain days, like holidays, when I eat whatever I BJMS502RUTH 7 LINDASOUTHER
11/24/17 10:59 A
About to jump on to the Gazelle for a workout while hubby fixes my main computer monitor WAYSOFGRACE 4 IAMAGEMLOVER
11/24/17 10:05 A
Heading out for a run on a beautiful sunny day after! KELLIEBEAN 22 SADIEMYERS
11/24/17 11:35 A
I made it through 2 Thanksgiving Dinners and am still within the same 2 pounds that I've been bounci PHOUSE99 3 NANCYPAT1
11/24/17 9:54 A
A little giggle today... DRAMAQUEEN926 49 MAZUR157
11/24/17 12:38 P
Going to do better today! I did have some pumpkin pie with my coffee for breakfast. The good news is SEEKHEALTHYLIFE 2 NANCYPAT1
11/24/17 9:53 A
Ok. Getting on track again since Thanksgiving is over. Just trying to maintain. JJONES5977 3 NANCYPAT1
11/24/17 9:53 A
Here's to a new day. Spent Thanksgiving enjoying family and food. Made wiser choices but did enjoy e MICHELEH1206 2 NANCYPAT1
11/24/17 9:52 A
Hi!!!Went over on calories yesterday!!! I figured it would happen....Today is a brand new day! Back SCHRADER5 3 NANCYPAT1
11/24/17 9:50 A
I didn't want to enter food yesterday, but keeping my streak made it happen! And I although I was ov IUQCAJANN 5 APPLEPIEDREAMS
11/24/17 10:29 A
Havibg a strawberry blueberry and banana protein shake to start my workday STARSUB99 17 SEXYMOMMOM1
11/24/17 11:34 A
To those interested I used Spark Recipes "Anoth CINDY247 4 SYLBA61
11/24/17 10:13 A
Who rocked it yesterday? I had turkey, deviled eggs, cheese, olives and pickles. When I got home I w MRSMCSKINNY 4 AMYBOOKIT
11/24/17 11:07 A
Well, the day after Thanksgiving and I am starting my diet. I need get healthy. SOUTHERNSTAR15 14 JAZZPUPPY
11/24/17 10:37 A
Celebrate the Holidays: Oct 1 - Dec 31, 2017 CHAT MASTERPIECE8 47 NANCYPAT1
11/23/17 10:09 P
TLL Nov. Word Game KRYS210 72 GEHUGHES
11/24/17 10:06 A
TLL Nov. Name game KRYS210 79 GEHUGHES
11/24/17 10:05 A
Daily Chat JAKEANDNELLIE 18018 TAGEORGE
11/23/17 4:10 P
TLL - NEW Goodie Game KRYS210 461 GEHUGHES
11/24/17 10:04 A
TLL Nov. Thankful Game KRYS210 71 VAWHITE
11/23/17 9:27 A
5.2 lbs in two weeks. Slow and steady wins the race. A picture of my motivation. VIVIANLANIER 35 REDROBIN47
11/22/17 6:44 P
Posted a photo ARLETTEJAEGER 2 NANCYPAT1
11/22/17 8:41 A
Posted a photo ARLETTEJAEGER 2 NANCYPAT1
11/22/17 8:41 A
Sore back, so slow on the elliptical, but still got it done! Later I'll take a gentle walk at our fa KKILBURN 4 LASTDIET2017
11/22/17 8:53 A
Posted a photo ARLETTEJAEGER 2 NANCYPAT1
11/22/17 8:40 A
Posted a photo ARLETTEJAEGER 2 NANCYPAT1
11/22/17 8:40 A
Posted a photo ARLETTEJAEGER 3 NANCYPAT1
11/22/17 8:40 A
Posted a photo ARLETTEJAEGER 3 NANCYPAT1
11/22/17 8:40 A
Posted a photo MUSOLF6 15 ALALADY
11/22/17 3:07 P
Hereโ€™s a side you rarely see of me. Yep, I clean up pretty nice. lol W2GFIT 16 W2GFIT
11/22/17 7:55 P
Made a cool Apple pie with a leaf and Turkey pie crust homemade! I'm not gonna eat any of it but it INKBUD 57 BUFFCOAT1445
11/22/17 7:09 P
Happy Thanksgiving Eve! EASH5M 3 ZINGIE825
11/22/17 8:50 A
I am SO excited to be spending the first holiday since moving to Maine with my family. Today marks 8 BEEBEEFOX5 6 BEEBEEFOX5
11/22/17 11:13 A
Love is an undulating energy that moves through you, within you, and radiates out of you, and change JUDY1676 2 NANCYPAT1
11/22/17 8:38 A
Iโ€™m getting ready to make plan-specific food for hubby and me to have after Thanksgiving dinner tomo ANNDIEDR 6 CANDYLIND
11/22/17 9:13 P
Why can't I post a few pictures in my blogs? Do I need to upload my pictures first ? And why did my SAGE86 6 SAGE86
11/22/17 9:29 A
Working on consistency on nutrition - - 3 days in a row. TOMSTUMP 2 NANCYPAT1
11/22/17 8:37 A
Gm breakfast before healthy lifestyle ๐Ÿ’˜ it ty Lord y'all have bless day . SIMMON72 10 LINDASOUTHER
11/22/17 10:40 A
In just a few short hours my man and I will be on the road on an epic adventure. I am so thankful fo LIZLIVESFIT 34 REDROBIN47
11/22/17 6:42 P
Posted a photo TMP0418 24 REDROBIN47
11/22/17 6:43 P
QUESTION OF THE DAY SAM60SUMTHINK 2413 SAM60SUMTHINK
11/23/17 12:06 A
Weather Report of the Day (TLL) KRYS210 1032 NANCYPAT1
11/21/17 8:13 P
WHAT ARE YOU GRATEFUL FOR TODAY? JILL313 2367 NANCYPAT1
11/21/17 8:07 P
My Affirmation for today is... IMAYARNIE 3291 NANCYPAT1
11/21/17 8:05 P
How about an inspirational quote daily... BELLACUDDLES 53 GMADONNA70
11/24/17 12:27 P
Good evening Spark family only 2 more days and I am looking forward to a long weekend.I love cooking ERICALEAHA 23 2BDYNAMIC
11/21/17 7:07 A
I'll be 29 next month. I was first diagnosed with breast cancer 12/2015 and beat it. In August, th ODDBELLE2011 8 DIALYSISCHIC1
11/21/17 4:14 A
Stop makin' excuses .... LGSCARRIE 15 NOVELAFAN
11/21/17 12:55 A
I enjoyed my rest day yesterday, but it sure was nice to get moving again today. 14,000+ steps!! W TEXASHSMOMOF3 11 DJ4HEALTH
11/21/17 3:07 A
Made toasted coconut chips today...so very good and no oil needed...just raw coconut shavings spread JAZZPUPPY 7 DESERTDREAMERS
11/21/17 1:16 A
Posted a photo SHADOWFAWKES 19 LIVEDAILY
11/21/17 4:21 P
Just Do It... KLIPSE 14 GODSCHILD2_2011
11/21/17 2:10 A
As you lose weight don't forget to tone up you muscle, so you don't have a lot of saggy skin. That's TRACY9103 7 ZRIE014
11/21/17 12:51 A
I am trying to decide between a treadmill and an elliptical machine for my home. Looking for words o GRETCHENGB 17 DIALYSISCHIC1
11/21/17 3:55 A
Posted a goal MPLSKEN 5 COMEBACKKID12
11/21/17 9:19 A
Progress CHIO01267 17 DIALYSISCHIC1
11/21/17 3:50 A
After being gone on here for a long time. I am back. A lot has changed since I haven't been on here. BLACKNGOLDFAN 17 BLACKNGOLDFAN
11/21/17 10:29 A
Last bike ride of the year. Hit my goal of 3,000 miles biked outdoors in 2017. MPLSKEN 18 KATONTHEMAT
11/21/17 7:07 P
Posted a goal MPLSKEN 10 COMEBACKKID12
11/21/17 9:18 A