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Topics: Starter: Posts: Last Post:
Wrist and elbow pain with heavy dumbbells KENDILYNN 7 NSMRIDGEWAY
8/19/14 11:23 A
Gym or Home? REBECCANOEL1 25 MISSRUTH
8/16/14 6:54 A
Advise on Cardio/Strength In Same Day NSMRIDGEWAY 5 NANCYANNE55
8/14/14 10:01 A
How do you get Spark Points for reading the book? JOPHILLY 72 NANCYANNE55
8/13/14 11:44 A
New to team today. LIFENPROGRESS 10 BLACKANDI
8/19/14 12:00 A
Rude comments on being a big eater THEENFP 46 KACEYSW
8/13/14 2:17 P
Diet Accountability LOKALOKACHIC 8 LOKALOKACHIC
8/11/14 2:11 P
Hello! FABULOUSMRSK 3 GYMRAT_AT44
8/11/14 2:05 P
Posture NANCYANNE55 8 LADYSTARWIND
8/7/14 4:00 P
Question for implant users? JEO4550 11 JEO4550
8/7/14 9:30 A
Strength Training? DYANNE4293 13 CATHYZ1107
8/8/14 2:34 P
Pain sitting/laying SPARKEDPERSON 5 AZRIDERS
8/2/14 12:59 P
Weight Gain and Menopause? HUNGRYWON 7 SROBINSON20
7/30/14 9:16 A
Cutting Diet suggestions HISARTIST 11 MISSFITOKSANA
7/28/14 12:09 P
5x5 builders ARRREAGLES 2 NANCYANNE55
7/27/14 9:55 P
FINALLY! LADYSPARTAN425 4 NANCYANNE55
7/26/14 5:20 P
What's Your Why? FLYFIGHTER 9 NANCYANNE55
7/6/14 12:18 P
OMG! Those last 20 lbs! SROBINSON20 9 SROBINSON20
6/30/14 9:12 P
Help.... LADYSPARTAN425 20 BLACKANDI
6/28/14 5:06 P
Hello! MEOWSAMA 3 NANCYANNE55
6/27/14 11:04 A
Tweaks :) FLYFIGHTER 4 MARINEMAMA
6/26/14 8:01 A
Greetings from Houston TX MUSCLESINTX 4 ENIGMANUPE
6/30/14 10:28 P
Need a Fresh start SILVAD43 9 ACROFIT
6/27/14 5:21 P
triceps and arm TURTLE4CHRIST 10 TURTLE4CHRIST
6/24/14 12:16 A
Working with a big group of teens...... NANCYANNE55 1 NANCYANNE55
6/19/14 2:35 P
Hi! UNDUL8T 7 FLYFIGHTER
6/22/14 8:47 P
2 1/2 years to prep for a show..... NANCYANNE55 6 MISSFITOKSANA
7/23/14 10:22 A
Lifting Heavy - How Heavy is Heavy IAMSHE-RA 8 GREBJACK
6/3/14 6:23 P
Cook Out Season! LIVE_2_KICK 4 JOSEMARIA1
5/27/14 10:49 A
Exercise -Can- Reverse Skin Aging! GETUP-N-GOGIRL 8 GETUP-N-GOGIRL
5/13/14 6:15 P
Protein Sources LIVE_2_KICK 13 ARRREAGLES
7/29/14 9:46 A
Just an FYI LIVE_2_KICK 6 BOBINVA
4/30/14 10:48 A
Trying Hard LEAGAGLIANO 6 GREBJACK
4/28/14 8:17 P
Honest Opinion DANIHOUSTON 3 FITBRITNEY
4/21/14 1:25 P
Gaining strength, w/o mass LIVE_2_KICK 4 LIVE_2_KICK
4/13/14 4:06 P
Building muscle without weights! LIVE_2_KICK 13 BOBINVA
6/16/14 8:19 P
Sit ups! LIVE_2_KICK 6 BOBINVA
4/12/14 9:42 P
What is your goal? LIVE_2_KICK 16 IMAVISION
6/20/14 9:53 A
So Glad to see a TEAM LIKE THIS! ANITA_CHANGE 8 ANITA_CHANGE
4/1/14 6:20 P
New to team and a couple of questions.... MAMA2FOURKIDDOS 17 GOOSIEMOON
3/27/14 9:06 A
Sore muscle remedies? SADDHU1 12 SADDHU1
5/20/14 5:02 P
HELP!!! GEMINIGEM6 9 NANCYANNE55
2/19/14 10:00 P
What does it take? MOONLITMUSE 16 NANCYANNE55
2/6/14 12:10 P
Cinnamon Swirl Protein Bread- Have you tried this? NANCYANNE55 1 NANCYANNE55
1/15/14 9:56 A
Target Muscle Group? ZOMBIEREADY 9 MARGSB
1/12/14 11:45 A
Foam rollers GOOSIEMOON 4 GYMRAT_AT44
1/19/14 10:31 A
Non-sweet protein powder recipes? RINLYN 8 PARALEE
6/15/14 8:03 A
How do working Moms do it?! GYMGIRL79 6 THRASHEJ
12/30/13 9:11 A
Just joined Planet Fitness FIESTYRIGHT 5 GREBJACK
12/29/13 6:37 P
if you could only do one weight training exercise SUEPERWOMAN 27 LITTLE_YAGA
2/13/14 3:18 P
Training splits GETMEFIT2014 3 SWEETNSKINNY
11/21/13 5:53 P
Weight lifting straps KJFITNESSDUDE 5 KJFITNESSDUDE
11/19/13 2:29 P
Weightlifting Performance Standards KJFITNESSDUDE 7 DELBERTCARR
11/20/13 7:21 A
A Shot in the Dark EMPRESSAMQ 5 EMPRESSAMQ
11/19/13 12:24 P
Terminology and Definitions KJFITNESSDUDE 16 DELBERTCARR
11/16/13 9:05 A
Share Your Food Journal GETMEFIT2014 4 GETMEFIT2014
11/17/13 7:33 P
What's with all the implants?? JENNILYNN7800 21 ARMONIA
10/24/13 11:44 P
Bench Press technique KJFITNESSDUDE 7 BOBINVA
10/9/13 1:23 P
Can you bench your weight? KJFITNESSDUDE 6 NANCYANNE55
10/3/13 6:33 P
Jim Wendler's 5-3-1 Workout KJFITNESSDUDE 7 PERCJESTER
10/9/13 2:11 P
Plastic Surgery and Competitors NANCYANNE55 10 NANCYANNE55
9/20/13 4:30 P
Riding a Bike the Day After Lunges ZOMBIEREADY 5 GOOSIEMOON
9/22/13 9:57 A
the new guy... JIMMYZUBY 6 NANCYANNE55
9/12/13 10:10 A
using bands LINDAJOYWK 5 LINDAJOYWK
9/12/13 6:58 P
September is Better Breakfast Month! GETUP-N-GOGIRL 6 NANCYANNE55
9/2/13 7:17 P
why am I gainging fat? WOAHLOTTAINFO 5 SMG1963
9/6/13 3:50 P
Today Only: Extra 20% Even Sale Items! GETUP-N-GOGIRL 8 GETUP-N-GOGIRL
8/20/13 12:07 P
Starting anew and now concerned NEKOKUN 10 NANCYANNE55
8/10/13 2:52 P
Question SKINNYMOM72 6 NANCYANNE55
7/25/13 2:44 P
Beginners routines for weight lifting. COOL_STUFF 4 EDWARDSC393
7/25/13 12:18 P
```KUDOS````` for... CHICA_BORICUA 4 PROUD-GRANDMA
7/24/13 8:58 A
What's in Your "Home Gym"? GETUP-N-GOGIRL 13 GETUP-N-GOGIRL
7/25/13 10:46 A
I just keep eating..... JENNILYNN7800 13 ANNE_BRANTLEY
7/17/13 1:35 P
Progress! Progress! Progress! 1/2 Year Check-in GETUP-N-GOGIRL 11 NANCYANNE55
6/18/13 6:57 P
Short people who weight train??? JENNILYNN7800 17 GOOSIEMOON
7/8/13 8:10 P