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Topics: Starter: Posts: Last Post:
What are your top 3 stumbling blocks? NANCYANNE55 25 MYGIZZIEGIRL
8/23/16 2:33 P
Timing of exercise and biggest meal of day? BEBEDOUGH 4 NANCYANNE55
6/24/16 8:49 P
Magazines for women? HAWKTHREE 9 BLACKANDI
7/7/16 10:44 A
Strength training starts today! SCRAPPER1124 5 BELDAME
6/7/16 10:21 A
Related to weight lifting? HAWKTHREE 6 NANCYANNE55
6/5/16 10:28 A
New to the team and need buddies. KIMBER71824 5 KMRJPR
5/29/16 11:30 P
Is it possible to do deadlifts on a smith machine? HAWKTHREE 4 HAWKTHREE
5/20/16 3:35 P
Starting final stage NROL- pls recommend next? HAWKTHREE 6 HAWKTHREE
4/13/16 3:45 P
Trying to figure out what to focus on... CZARINA_TV 5 CZARINA_TV
4/12/16 2:22 P
Hi team CBASS30 3 DAWNO64
4/11/16 10:34 A
Mom of Three KJONES1286 9 KJONES1286
4/6/16 12:26 P
Hello!! NCOMPTON70 4 KMRJPR
4/1/16 2:40 P
Meal plan? CHOOSEYOURHARDD 2 NANCYANNE55
3/4/16 9:43 A
Kim's 2016 Weight Loss Journey CANDLELOVER2016 3 KMRJPR
2/21/16 5:55 P
Today is the day. STARKCONTRAST 2 NANCYANNE55
1/28/16 1:46 P
best time to weigh in IAMTHETURTLE 6 SADDHU1
1/24/16 9:57 P
Determined to make a change KARENJ1966 4 TAGALONG08
1/10/16 2:11 P
New year, new chance DOING_MY_BEST 3 KMRJPR
1/15/16 7:52 P
Shoulder exercises no equipment LORENVER 8 LORENVER
12/21/14 5:30 P
Getting back to Strength Training LORENVER 5 DIXIE2350
12/29/14 6:03 P
Getting through Thanksgiving SDDELROS912 2 NANCYANNE55
11/10/14 1:19 P
Next Sunday, 11/2: TIME CHANGE! GETUP-N-GOGIRL 2 NANCYANNE55
10/26/14 2:41 P
Best Advice CRACKLINROSIE1 5 NANCYANNE55
10/23/14 5:46 P
Not new to exercise, but new to gym classes NATURALLYKINKY 3 ALP1976
10/16/14 6:23 P
Does Fat % matter much when it comes to cutting? LOKALOKACHIC 4 NANCYANNE55
9/28/14 6:36 P
Help with cutting cycle plan?? Please :) C-MERRIE11 8 C-MERRIE11
9/24/14 8:49 A
Cheat meals? TOBIE-S 4 ACROFIT
9/25/14 5:17 P
I have totally failed WALDEN9 18 VALLITTLEMAMA6
9/18/14 1:36 A
Advocare 24-day challenge hurt me TOBIE-S 5 NANCYANNE55
9/11/14 8:26 P
help - no energy TOBIE-S 6 DAWNO64
9/12/14 10:13 A
Lunch ZONA28 4 BRONTEMOM
9/10/14 1:01 P
I need help! CHLOE_FOX 7 DAWNO64
9/8/14 9:53 A
5x5 builders ARRREAGLES 43 ARRREAGLES
9/20/14 9:09 A
A different type of breakfast WALDEN9 9 PLATINUM755
9/7/14 3:10 A
Nice to Meet You! ALMISSE 12 NANCYANNE55
9/3/14 2:57 P
What would you tell younger you? ELSAT137 749 RUBYREDSTAR19
3/14/16 7:41 A
September 2014 - Daily Workout Check-In TRAVELSWITHHUCK 57 TRAVELSWITHHUCK
10/1/14 4:40 P
Not Necessarily New But Need Advice GLADGAD 5 TRAVELSWITHHUCK
10/28/14 9:02 P
Barbell Safety TRAVELSWITHHUCK 4 NANCYANNE55
8/25/14 9:58 P
52 years old. Would love advice! ONEAGLESWINGS 4 GREBJACK
8/25/14 7:37 P
Wrist and elbow pain with heavy dumbbells KENDILYNN 8 LADYREDCOMET
12/13/14 5:34 P
Advise on Cardio/Strength In Same Day NSMRIDGEWAY 5 NANCYANNE55
8/14/14 10:01 A
New to team today. LIFENPROGRESS 10 BLACKANDI
8/19/14 12:00 A
Diet Accountability LOKALOKACHIC 8 LOKALOKACHIC
8/11/14 2:11 P
Hello! FABULOUSMRSK 3 GYMRAT_AT44
8/11/14 2:05 P
Weight Gain and Menopause? HUNGRYWON 7 SROBINSON20
7/30/14 9:16 A
Cutting Diet suggestions HISARTIST 11 MISSFITOKSANA
7/28/14 12:09 P
FINALLY! LADYSPARTAN425 4 NANCYANNE55
7/26/14 5:20 P
What's Your Why? FLYFIGHTER 10 CAGLE85
11/26/14 12:50 P
OMG! Those last 20 lbs! SROBINSON20 9 SROBINSON20
6/30/14 9:12 P
Help.... LADYSPARTAN425 20 BLACKANDI
6/28/14 5:06 P
Hello! MEOWSAMA 3 NANCYANNE55
6/27/14 11:04 A
Tweaks :) FLYFIGHTER 4 MARINEMAMA
6/26/14 8:01 A
Greetings from Houston TX MUSCLESINTX 4 ENIGMANUPE
6/30/14 10:28 P
Need a Fresh start SILVAD43 9 ACROFIT
6/27/14 5:21 P
triceps and arm TURTLE4CHRIST 10 TURTLE4CHRIST
6/24/14 12:16 A
Working with a big group of teens...... NANCYANNE55 1 NANCYANNE55
6/19/14 2:35 P
Hi! UNDUL8T 7 FLYFIGHTER
6/22/14 8:47 P
2 1/2 years to prep for a show..... NANCYANNE55 6 MISSFITOKSANA
7/23/14 10:22 A
Lifting Heavy - How Heavy is Heavy IAMSHE-RA 8 GREBJACK
6/3/14 6:23 P
Cook Out Season! LIVE_2_KICK 4 JOSEMARIA1
5/27/14 10:49 A
Exercise -Can- Reverse Skin Aging! GETUP-N-GOGIRL 8 GETUP-N-GOGIRL
5/13/14 6:15 P
Protein Sources LIVE_2_KICK 16 TACDGB
10/31/14 10:02 P
Just an FYI LIVE_2_KICK 6 BOBINVA
4/30/14 10:48 A
Trying Hard LEAGAGLIANO 6 GREBJACK
4/28/14 8:17 P
Honest Opinion DANIHOUSTON 3 FITBRITNEY
4/21/14 1:25 P
Gaining strength, w/o mass LIVE_2_KICK 4 LIVE_2_KICK
4/13/14 4:06 P
Building muscle without weights! LIVE_2_KICK 13 BOBINVA
6/16/14 8:19 P
Sit ups! LIVE_2_KICK 6 BOBINVA
4/12/14 9:42 P
What is your goal? LIVE_2_KICK 16 IMAVISION
6/20/14 9:53 A
So Glad to see a TEAM LIKE THIS! ANITA_CHANGE 8 ANITA_CHANGE
4/1/14 6:20 P
New to team and a couple of questions.... MAMA2FOURKIDDOS 17 GOOSIEMOON
3/27/14 9:06 A
Sore muscle remedies? SADDHU1 12 SADDHU1
5/20/14 5:02 P
HELP!!! GEMINIGEM6 9 NANCYANNE55
2/19/14 10:00 P
What does it take? MOONLITMUSE 16 NANCYANNE55
2/6/14 12:10 P

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