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Topics: Starter: Posts: Last Post:
Shoulder exercises no equipment LORENVER 8 LORENVER
12/21/14 5:30 P
Getting back to Strength Training LORENVER 5 DIXIE2350
12/29/14 6:03 P
help me decide on a restaurant meal ANNSDAY 6 JENSTRESS
11/24/14 1:29 P
Staying Movtivated Through Grief NANCYANNE55 5 NANCYANNE55
11/18/14 12:41 P
Suppress my Appetite. STORMWILLPASS 16 DINGOERIKA
11/11/14 2:29 P
Getting through Thanksgiving SDDELROS912 2 NANCYANNE55
11/10/14 1:19 P
My exercise plan for today TWELLING 6 NANCYANNE55
10/27/14 8:51 A
Next Sunday, 11/2: TIME CHANGE! GETUP-N-GOGIRL 2 NANCYANNE55
10/26/14 2:41 P
Best Advice CRACKLINROSIE1 5 NANCYANNE55
10/23/14 5:46 P
Not new to exercise, but new to gym classes NATURALLYKINKY 3 ALP1976
10/16/14 6:23 P
How do I subscribe to this message board? NANCYANNE55 6 MISSRUTH
10/16/14 8:09 A
Does Fat % matter much when it comes to cutting? LOKALOKACHIC 4 NANCYANNE55
9/28/14 6:36 P
Help with cutting cycle plan?? Please :) C-MERRIE11 8 C-MERRIE11
9/24/14 8:49 A
Cheat meals? TOBIE-S 4 ACROFIT
9/25/14 5:17 P
I have totally failed WALDEN9 18 VALLITTLEMAMA5
9/18/14 1:36 A
Advocare 24-day challenge hurt me TOBIE-S 5 NANCYANNE55
9/11/14 8:26 P
help - no energy TOBIE-S 6 DAWNO64
9/12/14 10:13 A
Lunch ZONA28 4 BRONTEMOM
9/10/14 1:01 P
Addicted to Cake SEN301 14 MICHELLE40505
9/10/14 2:27 P
I need help! CHLOE_FOX 7 DAWNO64
9/8/14 9:53 A
5x5 builders ARRREAGLES 43 ARRREAGLES
9/20/14 9:09 A
A different type of breakfast WALDEN9 9 PLATINUM755
9/7/14 3:10 A
Nice to Meet You! ALMISSE 12 NANCYANNE55
9/3/14 2:57 P
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
September 2014 - Daily Workout Check-In CRABADA 57 CRABADA
10/1/14 4:40 P
Not Necessarily New But Need Advice GLADGAD 5 CRABADA
10/28/14 9:02 P
Barbell Safety CRABADA 4 NANCYANNE55
8/25/14 9:58 P
52 years old. Would love advice! ONEAGLESWINGS 4 GREBJACK
8/25/14 7:37 P
Wrist and elbow pain with heavy dumbbells KENDILYNN 8 LADYREDCOMET
12/13/14 5:34 P
Gym or Home? REBECCANOEL1 41 TOOTSKI
9/11/14 3:14 P
Advise on Cardio/Strength In Same Day NSMRIDGEWAY 5 NANCYANNE55
8/14/14 10:01 A
How do you get Spark Points for reading the book? JOPHILLY 76 SP_COACH_DENISE
9/2/14 3:44 P
New to team today. LIFENPROGRESS 10 BLACKANDI
8/19/14 12:00 A
Rude comments on being a big eater THEENFP 92 VEG954
4/26/15 3:00 P
Diet Accountability LOKALOKACHIC 8 LOKALOKACHIC
8/11/14 2:11 P
Hello! FABULOUSMRSK 3 GYMRAT_AT44
8/11/14 2:05 P
Strength Training? DYANNE4293 24 AERO_NERDETTE
2/9/15 1:18 P
Weight Gain and Menopause? HUNGRYWON 7 SROBINSON20
7/30/14 9:16 A
Cutting Diet suggestions HISARTIST 11 MISSFITOKSANA
7/28/14 12:09 P
FINALLY! LADYSPARTAN425 4 NANCYANNE55
7/26/14 5:20 P
What's Your Why? FLYFIGHTER 10 CAGLE85
11/26/14 12:50 P
OMG! Those last 20 lbs! SROBINSON20 9 SROBINSON20
6/30/14 9:12 P
Help.... LADYSPARTAN425 20 BLACKANDI
6/28/14 5:06 P
Hello! MEOWSAMA 3 NANCYANNE55
6/27/14 11:04 A
Tweaks :) FLYFIGHTER 4 MARINEMAMA
6/26/14 8:01 A
Greetings from Houston TX MUSCLESINTX 4 ENIGMANUPE
6/30/14 10:28 P
Need a Fresh start SILVAD43 9 ACROFIT
6/27/14 5:21 P
triceps and arm TURTLE4CHRIST 10 TURTLE4CHRIST
6/24/14 12:16 A
Working with a big group of teens...... NANCYANNE55 1 NANCYANNE55
6/19/14 2:35 P
Hi! UNDUL8T 7 FLYFIGHTER
6/22/14 8:47 P
2 1/2 years to prep for a show..... NANCYANNE55 6 MISSFITOKSANA
7/23/14 10:22 A
Lifting Heavy - How Heavy is Heavy IAMSHE-RA 8 GREBJACK
6/3/14 6:23 P
Cook Out Season! LIVE_2_KICK 4 JOSEMARIA1
5/27/14 10:49 A
Exercise -Can- Reverse Skin Aging! GETUP-N-GOGIRL 8 GETUP-N-GOGIRL
5/13/14 6:15 P
Protein Sources LIVE_2_KICK 16 TACDGB
10/31/14 10:02 P
Just an FYI LIVE_2_KICK 6 BOBINVA
4/30/14 10:48 A
Trying Hard LEAGAGLIANO 6 GREBJACK
4/28/14 8:17 P
Honest Opinion DANIHOUSTON 3 FITBRITNEY
4/21/14 1:25 P
Gaining strength, w/o mass LIVE_2_KICK 4 LIVE_2_KICK
4/13/14 4:06 P
Building muscle without weights! LIVE_2_KICK 13 BOBINVA
6/16/14 8:19 P
Sit ups! LIVE_2_KICK 6 BOBINVA
4/12/14 9:42 P
What is your goal? LIVE_2_KICK 16 IMAVISION
6/20/14 9:53 A
So Glad to see a TEAM LIKE THIS! ANITA_CHANGE 8 ANITA_CHANGE
4/1/14 6:20 P
New to team and a couple of questions.... MAMA2FOURKIDDOS 17 GOOSIEMOON
3/27/14 9:06 A
Sore muscle remedies? SADDHU1 12 SADDHU1
5/20/14 5:02 P
HELP!!! GEMINIGEM6 9 NANCYANNE55
2/19/14 10:00 P
What does it take? MOONLITMUSE 16 NANCYANNE55
2/6/14 12:10 P
Cinnamon Swirl Protein Bread- Have you tried this? NANCYANNE55 1 NANCYANNE55
1/15/14 9:56 A
Target Muscle Group? ZOMBIEREADY 9 MARGSB
1/12/14 11:45 A
Foam rollers GOOSIEMOON 4 GYMRAT_AT44
1/19/14 10:31 A
Non-sweet protein powder recipes? RINLYN 8 PARALEE
6/15/14 8:03 A
How do working Moms do it?! GYMGIRL79 6 THRASHEJ
12/30/13 9:11 A
Just joined Planet Fitness FIESTYRIGHT 5 GREBJACK
12/29/13 6:37 P
if you could only do one weight training exercise SUEPERWOMAN 27 LITTLE_YAGA
2/13/14 3:18 P
Training splits GETMEFIT2014 3 SWEETNSKINNY
11/21/13 5:53 P

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