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Sunday weigh in MEKATHAQWEEN 738 SEXYNARCI
5/24/15 8:03 P
2015 Tops Chat TOPS2KOPSVILLE 431 TOPSKOPSKS
5/27/15 12:14 P
30 X 30 David Suzuki Challenge YICHE12 75 CESPRINGALL
5/27/15 10:13 P
Kick Start MUGSY40 1 MUGSY40
4/22/15 5:56 P
TOPS Talk LUVLYLORELEI 793 KOPSBABY
5/26/15 4:04 P
Out for coffee MUGSY40 3 LKEITHO
4/11/15 7:56 P
Not working MUGSY40 2 JANIEWWJD
5/13/15 11:52 P
2015 Daily Chat Room CANDY58 291 TOPSKOPSKS
5/26/15 10:08 A
Chat Room DEE107 441 DEE107
5/27/15 12:38 A
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1924 ARTJAC
5/27/15 3:38 A
St. Patrick's Day Challenge (now until March 18) -WRKNG2ABTTRME- 11 -WRKNG2ABTTRME-
3/16/15 11:44 A
Lent/Easter Challenge TOPS2KOPSVILLE 14 TOPS2KOPSVILLE
3/24/15 7:07 A
Did you have a good day yesterday? CANDY58 216 CANDY58
5/22/15 5:52 A
TOPS WEEKLY WEIGH-IN DOTZCANDOIT 907 MUGSY40
2/6/15 8:42 P
Whereare all you members from? JENIREN 5384 BARCELONAME
5/23/15 12:47 A
Canadian Cities A-Z KATHRYNLP 2018 MARITIMER3
3/25/15 11:47 A
Huddle thread! YICHE12 599 BLUEEYESCANADA
5/27/15 10:44 A
NEW QUESTION OF THE DAY.....????? WHISPERING-PINE 12662 DEEEBEE
12/31/14 11:28 P
NOVEMBER: Daily Hi & Post for Goodies JUDY1676 692 JUDY1676
11/30/14 11:24 P
DID YOU READ A MEMBERS BLOG TODAY? CRAZYGAGRANNY 4709 GRAMMYEAC
5/27/15 6:00 P
What Are You Struggling With? -WRKNG2ABTTRME- 345 KARMEXO
5/19/15 4:56 P
Today's Focus Is.... -WRKNG2ABTTRME- 436 SLAPTHEFATCAT
5/27/15 3:14 P
TOPS Friends Birthdays DEANNAMAE 79 TOPS2KOPSVILLE
12/27/14 9:05 A
NEW FITBIT work with Sparkpeople ? VKKESU 9 MAYBER
5/2/15 11:07 A
For Christmas I'd like to have. . . CSDAYS 10 BONBON561
11/5/14 9:32 P
My bonus Spin! KDRICH24 1654 TRYINGTOLOSE64
5/27/15 8:12 P
Halloween MUGSY40 2 GDY2SHUZ
11/9/14 6:53 P
200s HONOURIA 12 SANDICANE
10/18/14 8:16 A
Let's see how you think in a second CANDY58 99 GIGALENA
3/25/15 10:19 A
How did you feel when you woke up this morning? TWININGS12 5762 RITACOMPU
5/27/15 6:18 P
Your weather forecast today? KATHRYNM 755 BECKYISDOINGIT
5/27/15 6:52 P
Goals MUGSY40 1 MUGSY40
10/5/14 4:15 P
Holiday contest Lose 1 lb a week TOPS2KOPSVILLE 22 TOPS2KOPSVILLE
11/23/14 10:21 A
October 2014 - Jot down your exercises done! YICHE12 31 YICHE12
11/1/14 1:26 P
What Chapter are you from and what do you do? GOTPIGS 47 PATADI
3/26/15 1:08 P
DAILY CHAT! COME ON IN! CRAZYGAGRANNY 4801 MARYALICE411
5/26/15 7:45 P
2014 Tops Chit Chat TOPS2KOPSVILLE 1606 DIDMIS
1/2/15 11:30 P
When I hear ______ I think of _______? _RANDY_ 224 CANDY58
1/7/15 6:24 A
Goal for Today . . . Smile SUNSHINEGB 42 YOUTHFUL70S
5/27/15 10:14 A
Let's Chat SUNSHINEGB 6619 DAISYPETAL
5/27/15 9:48 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 26095 TCANNO
5/27/15 10:34 P
What are your goals as a TOPS member? LUVLYLORELEI 117 _RANDY_
5/18/15 9:47 A
What was your last drink ? DEE107 2802 DEE107
5/9/15 10:28 P
Did you overeat yesterday? LUNACELTA 118241 RUBENB2003
5/27/15 10:56 P
Did you Post on the Wall today DEE107 932 JUDY1676
5/25/15 11:09 P
Tell us about yourself! SPARK_COACH_JEN 2216 SASSAFRASS613
5/26/15 10:57 A
How This Challenge Works COACH_NICOLE 1352 DRJEANS26
4/19/15 6:44 P
June Team Goodie JUDY1676 168 DEE107
6/29/14 10:26 P
How does your garden grow? LOVE4KITTIES 207 MILTONS1
8/1/14 6:10 P
What emotion describes you today? CSDAYS 209 GIGALENA
11/26/14 7:28 A
What Time Is It Where You Are JUDY1676 1787 JUDY1676
5/26/15 11:36 P
Relighting The Spark Roll Call!! KS_BELLYDANCER 722 LAKENDAL
4/10/15 7:07 P
PLEASE INTRODUCE YOURSELF TO THE TEAM! CRAZYGAGRANNY 275 DEE107
3/20/15 10:44 P
lets get active MUGSY40 1 MUGSY40
6/11/14 11:27 P
Challenge MUGSY40 1 MUGSY40
6/6/14 11:30 A
New Month MUGSY40 1 MUGSY40
6/1/14 9:24 P
Greetings from the great northwest HANDYLADY 10 MUGSY40
5/31/14 1:22 P
Challenge 5/21---5/31 -WRKNG2ABTTRME- 24 -WRKNG2ABTTRME-
6/2/14 8:13 A
Say one positive thing about you daily! YICHE12 62 IMAVISION
7/2/14 5:30 P
I.R D MUGSY40 1 MUGSY40
5/22/14 9:21 A
"LET'S TALK" - General team discussions DOTZCANDOIT 472 MUGSY40
5/16/14 8:41 P
LAST FRUIT OR VEGGIE YOU ATE... WHISPERINGPINEZ 578 PWILLOW1
5/27/14 12:56 P
3 Item To Do List LOSTBETH 5984 KBEHNKE81
5/25/15 4:32 P
Keeping on when the scale won't budge. SENECAN 267 STRENGTH2BEATMS
12/28/14 8:24 P
April Chat Thread JUDITH316 144 LIVELYGIRL2
5/1/14 12:19 P
How to include a dessert now and then SANDRACOLATO 128 SHOTOKIDO
10/15/14 3:47 P
What are your 'bad choice' triggers? MSLINDA5280 317 VGRACEMITCHELL
4/15/15 4:11 A
March Chat Thread JUDITH316 146 JUDITH316
4/1/14 2:19 A
Get up and GET MOVING! What did you do today? RACHEAL^ 582 LAPERLE
1/28/15 4:59 P
Province Roll Call YVONNE-M 103 CATGIRL40
5/17/14 12:39 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25837 IMDADOGGIE
5/27/15 11:12 P
Days 8-14: How are you doing this week? COACH_NICOLE 2596 SEAOFCARNAGE
2/12/15 12:24 P
What was the hardest thing for you to give up? DRAWNOFTHELEAD 16 MASONSUE8
1/21/14 3:12 P
Jan......Bonus Points For Our Team WHISPERINGPINEZ 243 YICHE12
2/2/14 12:37 P
EMOTICON.. .Encourage Your Team Mates.... WHISPERINGPINEZ 400 EDWARDS1411
3/15/14 12:50 P

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