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Topics: Starter: Posts: Last Post:
Sunday weigh in MEKATHAQWEEN 791 ASHLEYGILLE
6/28/15 7:46 P
2015 Tops Chat TOPS2KOPSVILLE 554 SAINTBERNARD6
7/2/15 10:59 P
30 X 30 David Suzuki Challenge YICHE12 78 LYNETTEMOM
6/2/15 1:47 A
Kick Start MUGSY40 1 MUGSY40
4/22/15 5:56 P
TOPS Talk LUVLYLORELEI 837 KOPSBABY
7/2/15 1:27 P
Out for coffee MUGSY40 3 LKEITHO
4/11/15 7:56 P
Not working MUGSY40 2 JANIEWWJD
5/13/15 11:52 P
2015 Daily Chat Room CANDY58 350 APFJOMOGURL
7/2/15 9:40 A
Chat Room DEE107 479 MARYALICE411
6/26/15 4:09 P
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 2047 ARTJAC
7/3/15 2:46 A
St. Patrick's Day Challenge (now until March 18) -WRKNG2ABTTRME- 11 -WRKNG2ABTTRME-
3/16/15 11:44 A
Lent/Easter Challenge TOPS2KOPSVILLE 14 TOPS2KOPSVILLE
3/24/15 7:07 A
Did you have a good day yesterday? CANDY58 231 CANDY58
7/1/15 5:55 A
TOPS WEEKLY WEIGH-IN DOTZCANDOIT 907 MUGSY40
2/6/15 8:42 P
Whereare all you members from? JENIREN 5397 NATALIA_123
6/29/15 1:38 P
Canadian Cities A-Z KATHRYNLP 2018 MARITIMER3
3/25/15 11:47 A
Huddle thread! YICHE12 627 JUDITH316
7/3/15 1:51 A
NEW QUESTION OF THE DAY.....????? WHISPERING-PINE 12662 DEEEBEE
12/31/14 11:28 P
NOVEMBER: Daily Hi & Post for Goodies JUDY1676 692 JUDY1676
11/30/14 11:24 P
DID YOU READ A MEMBERS BLOG TODAY? CRAZYGAGRANNY 4776 DEE107
7/2/15 11:11 P
What Are You Struggling With? -WRKNG2ABTTRME- 358 WHYNOTJ1
6/19/15 10:20 A
Today's Focus Is.... -WRKNG2ABTTRME- 449 LAKENDAL
7/1/15 2:34 P
TOPS Friends Birthdays DEANNAMAE 79 TOPS2KOPSVILLE
12/27/14 9:05 A
NEW FITBIT work with Sparkpeople ? VKKESU 9 MAYBER
5/2/15 11:07 A
For Christmas I'd like to have. . . CSDAYS 10 BONBON561
11/5/14 9:32 P
My bonus Spin! KDRICH24 1750 4MYHEART4
7/3/15 6:44 A
Halloween MUGSY40 2 GDY2SHUZ
11/9/14 6:53 P
200s HONOURIA 12 SANDICANE
10/18/14 8:16 A
Let's see how you think in a second CANDY58 99 GIGALENA
3/25/15 10:19 A
How did you feel when you woke up this morning? TWININGS12 5894 CHARLIE1357
7/3/15 7:09 A
Your weather forecast today? KATHRYNM 837 JUDITH316
7/3/15 1:50 A
Goals MUGSY40 1 MUGSY40
10/5/14 4:15 P
Holiday contest Lose 1 lb a week TOPS2KOPSVILLE 22 TOPS2KOPSVILLE
11/23/14 10:21 A
October 2014 - Jot down your exercises done! YICHE12 31 YICHE12
11/1/14 1:26 P
What Chapter are you from and what do you do? GOTPIGS 47 PATADI
3/26/15 1:08 P
DAILY CHAT! COME ON IN! CRAZYGAGRANNY 4830 MARYALICE411
6/30/15 8:29 A
2014 Tops Chit Chat TOPS2KOPSVILLE 1606 DIDMIS
1/2/15 11:30 P
When I hear ______ I think of _______? _RANDY_ 224 CANDY58
1/7/15 6:24 A
Goal for Today . . . Smile GLORYFB80 42 YOUTHFUL70S
5/27/15 10:14 A
Let's Chat GLORYFB80 6854 MAGEETU
7/2/15 2:06 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 26572 DIETERSJOY
7/3/15 8:21 A
What are your goals as a TOPS member? LUVLYLORELEI 120 WALDEN9
6/27/15 7:21 A
What was your last drink ? DEE107 2802 DEE107
5/9/15 10:28 P
Did you overeat yesterday? LUNACELTA 119651 OLIVIANIGHT
7/3/15 8:29 A
Did you Post on the Wall today DEE107 949 GRAMMYEAC
7/2/15 9:15 P
Tell us about yourself! SPARK_COACH_JEN 2242 SULLYL28
7/3/15 7:57 A
How This Challenge Works COACH_NICOLE 1357 LOSEMYFAT2015
6/24/15 9:44 A
June Team Goodie JUDY1676 168 DEE107
6/29/14 10:26 P
How does your garden grow? LOVE4KITTIES 207 MILTONS1
8/1/14 6:10 P
What emotion describes you today? CSDAYS 209 GIGALENA
11/26/14 7:28 A
What Time Is It Where You Are JUDY1676 1836 JUDY1676
7/1/15 11:45 P
Relighting The Spark Roll Call!! KS_BELLYDANCER 734 WHYNOTJ1
7/2/15 12:47 P
PLEASE INTRODUCE YOURSELF TO THE TEAM! CRAZYGAGRANNY 275 DEE107
3/20/15 10:44 P
lets get active MUGSY40 1 MUGSY40
6/11/14 11:27 P
Challenge MUGSY40 1 MUGSY40
6/6/14 11:30 A
New Month MUGSY40 1 MUGSY40
6/1/14 9:24 P
Greetings from the great northwest HANDYLADY 10 MUGSY40
5/31/14 1:22 P
Challenge 5/21---5/31 -WRKNG2ABTTRME- 24 -WRKNG2ABTTRME-
6/2/14 8:13 A
Say one positive thing about you daily! YICHE12 62 IMAVISION
7/2/14 5:30 P
I.R D MUGSY40 1 MUGSY40
5/22/14 9:21 A
"LET'S TALK" - General team discussions DOTZCANDOIT 472 MUGSY40
5/16/14 8:41 P
LAST FRUIT OR VEGGIE YOU ATE... WHISPERINGPINEZ 578 PWILLOW1
5/27/14 12:56 P
3 Item To Do List LOSTBETH 6065 HIP-WITCH
7/3/15 5:38 A
Keeping on when the scale won't budge. SENECAN 267 STRENGTH2BEATMS
12/28/14 8:24 P
April Chat Thread JUDITH316 144 LIVELYGIRL2
5/1/14 12:19 P
How to include a dessert now and then SANDRACOLATO 128 SHOTOKIDO
10/15/14 3:47 P
What are your 'bad choice' triggers? MSLINDA5280 317 VGRACEMITCHELL
4/15/15 4:11 A
March Chat Thread JUDITH316 146 JUDITH316
4/1/14 2:19 A
Get up and GET MOVING! What did you do today? RACHEAL^ 582 LAPERLE
1/28/15 4:59 P
Province Roll Call YVONNE-M 103 CATGIRL40
5/17/14 12:39 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25916 HEALTHYANDFIT27
7/3/15 6:50 A
Days 8-14: How are you doing this week? COACH_NICOLE 2596 SEAOFCARNAGE
2/12/15 12:24 P
What was the hardest thing for you to give up? DRAWNOFTHELEAD 16 MASONSUE8
1/21/14 3:12 P
Jan......Bonus Points For Our Team WHISPERINGPINEZ 243 YICHE12
2/2/14 12:37 P
EMOTICON.. .Encourage Your Team Mates.... WHISPERINGPINEZ 400 EDWARDS1411
3/15/14 12:50 P

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