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Not content with having 4 45lb plates on each side, I added 1 5lb plate as well....along with 2 45lb MSKIZ69 7 COURTENAYE
9/24/17 12:57 A
Chest and treadmill and dancing! :) MSKIZ69 2 KRISKECK
9/23/17 12:05 P
Fasted 5k plus started my day, heavy back work ended it! :) MSKIZ69 7 IBELIEVE712
9/21/17 10:15 P
Treadmill fun and shoulder training made for a very nice day! MSKIZ69 3 EDWARDS1411
9/20/17 10:51 P
Enjoyed my morning run! :) MSKIZ69 7 CINJADE28
9/19/17 10:00 P
Conquered the leg press again..my trainer corrupted me well! :) MSKIZ69 8 FLUTTERFLI
9/16/17 11:48 P
Just in case I was ambiguous...:) MSKIZ69 5 DARLAE1
9/16/17 1:04 A
Fasted 5k plus done! MSKIZ69 5 SOUTHTXXRNNR
9/13/17 12:22 P
Feed me Seymour!! :) MSKIZ69 5 _LINDA
9/12/17 11:12 A
Morning fasted run!! MSKIZ69 3 LEEWORD
9/12/17 10:48 A
Fasted inclined treadmill intervals this morning :) MSKIZ69 3 GOODGETNBETR
9/11/17 11:37 P
My walk to the grocery store would have been better with my wallet...:) MSKIZ69 5 DIALYSISCHIC1
9/11/17 5:40 A
Had my nice visit with Dad and a good long walk and intervals and leg and glute day part two...so do MSKIZ69 9 OCIKAT
9/10/17 12:10 A
My mother would have been 71 today...continue to rest with God Mommy....♡♡♡♡ MSKIZ69 16 TBRYAN-LU
9/9/17 1:16 A
Short but fun run today! MSKIZ69 9 YMWONG22
9/8/17 4:34 A
Shoulders and intervals done, time to rest soon ! MSKIZ69 5 GRATTECIELLA
9/6/17 1:46 A
Exercise Inside or Outside Today? TRIKEMAMA1 49812 CSROBERTSON621
9/24/17 9:16 P
Long walk to see Dad after leg day part 2! :) MSKIZ69 14 CARMACHAMELEON
9/2/17 10:46 P
Time for that breakfast smoothie!! MSKIZ69 6 FITWITHIN
9/7/17 3:37 A
I ran, deadlifted, squatted and and lunged..very good day! MSKIZ69 11 ENGELKUH89
8/31/17 5:27 A
Very muggy run but glad I ran outside today! :) MSKIZ69 5 LALATIDAH
8/22/17 11:57 A
Enjoyed my shoulder and core workout but so miffed that I thought it was raining this morning..could MSKIZ69 2 WESAPHILLIPS
8/21/17 9:26 P
The reason I was walking funny this evening, one of them anyway...3 45lb plates and 1 10lb plate on MSKIZ69 10 CHRIS3874
8/19/17 9:36 P
The DOMS hit my legs right when I came home...but it was still fun!! MSKIZ69 5 MUSICNUT
8/19/17 12:21 A
Woohoo done with my run, smoothie time!! :) MSKIZ69 4 HOLLYM48
8/17/17 12:34 P
Run in the sun :) MSKIZ69 5 LASTDIET2017
8/17/17 12:33 P
Ended up indoors for my morning cardio but made it interval fun! :) MSKIZ69 2 FITWITHIN
8/17/17 9:53 A
Good visit with Dad and good long trot/ walk/skip...after leg mauling at the Y. Happy and ready to r MSKIZ69 10 NASFKAB
8/13/17 12:33 A
Gimme food!!! Or my spirulina smoothie ;) MSKIZ69 8 GRATTECIELLA
8/11/17 2:57 P
Warm muggy fasted run but got it done! MSKIZ69 6 FITWITHIN
8/10/17 3:16 P
My run this morning :) MSKIZ69 6 HIKINGSD
8/10/17 3:02 A
Done and done, time to eat! :) MSKIZ69 6 LINDASOUTHER
8/8/17 11:37 A
Tuesday morning run! MSKIZ69 3 ORTATK
8/8/17 10:43 A
Loved my run this morning! MSKIZ69 7 EDWARDS1411
8/4/17 12:57 A
Fasted inclined and interval treadmill this morning! :) MSKIZ69 4 SLEEPWATCHER
8/2/17 11:35 P
My before pic it's really hard for me to post this honestly but my friend said you are a badass and SEXYSARAHLOVE 254 SCYANKEE46
8/2/17 9:47 A
Running and feeling fantastic!!! MSKIZ69 7 TEEDEE911
8/1/17 10:46 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23251 ADAM_FBI
9/24/17 7:39 P
How far did you run today? COOP9002 31761 97MONTY
9/24/17 10:29 A
Run and done! :) MSKIZ69 4 YMWONG22
7/31/17 11:36 A
Run in the sun! MSKIZ69 6 NUTSABOUTMINIS
7/31/17 11:04 A
This was rest day but realized I'd forgotten the low carb pasta for my son...and the weather was lov MSKIZ69 6 FITWITHIN
7/31/17 12:40 A
At the Y after leg day trauma and Tabata sprints...sore but happy! :) MSKIZ69 2 GZELLEFRO
7/29/17 10:56 P
Lonnnnng walk today :) MSKIZ69 3 PNUGENT24
7/29/17 11:03 P
A gorgeous day a morning run! MSKIZ69 3 GOULDSGRANITE
7/26/17 11:40 A
Fastedinclined treadmill fun from this morning.. and it's leg day ;) MSKIZ69 2 JBDTRI
7/25/17 3:29 P
Will be feeling the deadlifts with these later...embracing the pain! :) MSKIZ69 2 CHKCHNC
7/24/17 5:24 P
Bring on my spirulina shake! :) MSKIZ69 3 KITTYKNIT
7/24/17 11:51 A
Smiling to Prince on my run MSKIZ69 8 YMWONG22
7/24/17 11:36 A
Being a former Disney Cast Member I can get away with saying this...for the first time in forever, v MSKIZ69 3 OMAJ1953
7/23/17 4:52 P
Friday evening walk....lovely day today! MSKIZ69 1 MSKIZ69
7/21/17 11:28 P
Fasted inclined treadmill this morning :) :) :) MSKIZ69 2 KBOUGHE1
7/17/17 9:57 P
Did shoulders part two today..slightly lighter but still fun! :) MSKIZ69 3 MELLYBEANS0919
7/17/17 5:46 P
Friday cloudy run face....LOL MSKIZ69 10 MARINEMAMA
7/14/17 7:43 A
My treadmill fun today:) MSKIZ69 8 FOCUSEDSAM
7/14/17 12:17 A
Intervals this morning:) MSKIZ69 2 GETITDONE79
7/13/17 12:31 A
Boulder shoulders today! ;) MSKIZ69 2 NANCYPAT1
7/10/17 12:32 P
Woohoo for morning runs! MSKIZ69 15 _LINDA
7/10/17 9:56 A
Multitasking grocery shopping and outdoor walk:) MSKIZ69 5 GAYLLYNNE
7/9/17 9:36 P
Great visit with Dad... but told him I was putting my 47 year old foot down and didn't let him go t MSKIZ69 6 HOTPINKCAMARO49
7/8/17 10:16 P
And part 2 and 3 sweaty fun today....biceps and treadmill intervals sprints:) tired but happy! MSKIZ69 4 HOTPINKCAMARO49
7/7/17 11:37 P
Fasted inclined treadmill this morning! :) MSKIZ69 2 IMAWRKNPROGRESS
7/7/17 11:02 P
Short muggy but fun run! MSKIZ69 3 RUNNNERR
7/6/17 12:05 P
Did both back and shoulders today..happily sore! :) MSKIZ69 2 CHER2SHINE
7/5/17 11:45 P
Fasted 5k plus this morning...yes yes yes!! :) MSKIZ69 10 LOWCOUNTRYDAVE
7/5/17 10:13 P
Long walk to see Dad..beautiful day indeed! MSKIZ69 12 LIVINGLIFE47
7/2/17 6:50 A
Fasted inclined treadmill done....vegan shake time! :) MSKIZ69 4 FITWITHIN
7/1/17 8:31 P
Running with a smile and lip gloss! :) MSKIZ69 6 GEORGE815
6/29/17 4:59 P
Fasted inclined treadmill intervals done! MSKIZ69 3 KIMM7469
6/29/17 11:56 A
My lunchtime fun...shoulder training:) MSKIZ69 2 GOODGETNBETR
6/28/17 11:24 P
First real run after staycation! MSKIZ69 3 LEEWORD
6/28/17 10:37 A
I came I saw I deadlifted! :) MSKIZ69 7 YMWONG22
6/28/17 4:47 A
Too sunny a day to treadmill! MSKIZ69 8 MELLYBEANS0919
6/26/17 10:32 P
Got my sweat on at the Y, had my long walk and lovely visit with Dad! Love Saturdays! :) MSKIZ69 7 ANDYLIN90
6/25/17 1:06 A
Treadmill fun after back and biceps at the Y! :) MSKIZ69 7 YMWONG22
6/24/17 5:34 A