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Meal prep for the week helps so much...worth the l MSKIZ69 1 MSKIZ69
9/21/14 1:46 P
Hello everyone, just started on this site but not COUNTRYGIRL764 4 AUMELA
9/20/14 8:49 A
Are You Walking and/or Running Today? MJRVIC2000 20292 GERRTIE
9/23/14 8:36 P
Well last night I started to change my way of life ROOTBEERKID 20 MSKIZ69
9/18/14 11:09 P
Excited! The last of the 6xL cloths that I own (sh DIANEPEANUT88 51 PSYCHICQUILL
9/19/14 10:35 A
I am absolutely loving my Fitbit! Seems silly but RKT1965 11 MSBEKANATOR
9/19/14 3:19 A
This is my second day back. I want to stick to it. MSPENNYAPPLES 22 SWEETTHING421
9/17/14 7:17 P
Hourly commitment thread.. A place to pop in and o JOL1KEY2BOL3 160 JOL1KEY2BOL3
9/23/14 8:27 P
Hey everyone my name is Brittany I am 20 years old CHUBBYGIRLBABE 55 BUDIBUDI
9/18/14 11:24 A
I've reached my first goal of 210 and beat it by a BRITTTREADWAY 63 DBUTCHER2010
9/17/14 11:21 A
Hey guys I just joined yesterday. Tired of being o RESAPESA 8 SEEMELOVEDAY
9/17/14 9:59 A
Hi, Im lisa. I use to be 190lbs, around this time LISAKIEFLER 9 MSKIZ69
9/12/14 8:52 P
I had to go running today! Feeling blessed and acc MSKIZ69 3 ALLEY2300
9/11/14 8:00 P
Hi everyone! I am new here and need some help and KIMBO1227 69 BRANDIDIAZ2717
9/19/14 10:42 A
I just walked briskly for 8 minutes and did chair AMYBLACK2006 24 DCOSTANIC9
9/12/14 4:58 P
How did you feel when you woke up this morning? TWININGS12 4068 RITACOMPU
9/23/14 6:40 P
Good Morning! Today's my first day of changing my ADRIANLYNN14 21 ADRIANLYNN14
9/6/14 9:41 P
Hello everyone! I just wanted some feedback on th SOJOHNSON5 24 GEEK_GIRL73
9/6/14 12:17 P
What was your Cardio of the Day? RAJOLYRISHI 28840 BARBANNA
9/23/14 7:19 P
Is anyone else on here a vegetarian? Well, technic MORBIDDOLL0224 11 NICOLEMARIE_623
9/4/14 6:12 P
Hello everyone! I have recently learned that I hav EMILYDAWN1986 22 EMILYDAWN1986
9/4/14 2:32 A
I am loving this mobile chat feature! Kudos to Spa MSKIZ69 3 COMPCHIC52
9/3/14 9:57 P
What did you do today for your workout BABEZ1 11312 AUNTRENEE
9/23/14 5:49 P
Thanks for your support! SPARKGUY 6 GIRL4GOD86
9/2/14 10:41 P
I am new to sparkpeople!! Looking for friends to h DENAC60 14 CONNIEDETHOMAS
9/3/14 5:15 P
How far did you run today?? LIZA_D 1317 MRSFANCYLADY
9/1/14 2:36 P
CT Surgery FINDINGCOURAGE 3 JOSEMARIA1
7/24/14 7:30 A
My work is: food, food, food. Any Suggestions? QUICKIEMART 52 UKNOWITNOW
7/29/14 4:35 P
Products that can help MEIKO18 3 JOSEMARIA1
6/9/14 8:44 A
Yes carpal tunnel syndrome IS a disability. MSKIZ69 3 MSKIZ69
5/10/14 11:26 A
Excited for Zumba!! JENISDOINGTHIS 5 MSKIZ69
3/24/14 9:56 P
What did you eat for supper today? MAISIA 28252 FOXGLOVE999
9/22/14 4:59 P
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 8742 MSLZZY
9/22/14 11:15 P
Hi there.. ISIDO_1 4 MSKIZ69
3/3/14 7:45 P
Exercise Inside or Outside Today? TRIKEMAMA1 39383 BARBANNA
9/23/14 7:19 P
Does your family "get it" MMFAREJ13 282 KINISUE
6/8/14 9:51 P
"Bottomless Pit" LUCYNOVIMOM 142 JUDYAMK
2/24/14 7:18 P
Jillian Michaels 30 day shred vs Focus T25 MAYORSEC 2 MSKIZ69
1/29/14 10:05 P
Emoticon your mood today! MSKIZ69 136 MEIKO18
5/10/14 10:38 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16440 VTGIRLATHEART
9/23/14 8:30 P
Your favorite workout song today? You know the 1 GOODGETNBETR 495 OLGA18
9/17/14 12:46 P
Do you take a day off 210014631 36 SUSIEGENO
12/10/13 1:44 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7750 BIGPOPPAPUFF
9/23/14 7:09 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61978 RITACOMPU
9/23/14 6:35 P
What changes have improved your life the most? TRI_BABE 229 BABYSOX
1/11/14 7:07 A
How many minutes of Zumba did you do today? ROBIN511 6067 TANYA210
9/23/14 11:18 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25266 SKEMERICH
9/23/14 3:20 P
Replacing meals with smoothies ok? ZOMBIEDRAGON 13 MSKIZ69
11/2/13 12:57 P
Work Breakfasts/Lunches - No Fridge, No Microwave! THELOVELYBIRD 165 NASFKAB
12/17/13 12:18 P
vege weight lifters? VEEBEE8 4 MELISSIMAUS
11/19/13 10:02 A
What benefits do you have from regular exercise? CAPTATHLETICA 315 FITWITHIN
5/7/14 12:24 P
how do you keep from feeling frustrated? SUSANNEE1979 193 LOSTMOTIVATION
10/21/13 7:18 A
What would you tell younger you? ELSAT137 692 BDJOHNSON
9/18/14 6:17 A
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
getting started POPI46 9 MSKIZ69
10/2/13 9:58 P
So frustrated - I want to exercise IWANTOLOOSEW8 5 MSKIZ69
9/30/13 10:15 P
Need help to get/stay motivated to diet & exercise MOMOFSPICEGIRL 5 MSKIZ69
9/29/13 9:28 P
Did you exercise today? GETTO140 74588 WALLAHALLA
9/23/14 8:15 P
Remind me why rest days are important, please DANCEMOM1970 6 TAMARAST1974
9/29/13 11:41 P
What was your proud moment today? MRSAND 1935 KKBLOOMS
2/6/14 10:45 P
eat before workout in the morning or not??? DLYNN1113 14 FITWITHIN
1/16/14 2:01 A
What motivated YOU today? CINDY_LYNNE 1435 SHAWNJONES69
3/11/14 9:17 A
How many minutes exercise have you done today? SUZ4NNE 68892 DIFFERENTPATH
9/23/14 8:39 P
What's more important, sleep or exercise? LOVEMOUSE82 35 BECKY0111
9/28/13 8:46 P
What are you looking forward to? GBOOMER 3985 SKEMERICH
9/23/14 3:20 P
what kind of fruit did you eat today? BEACHES20 3260 LEANMEAN2
8/10/14 6:24 A
Supervisor called me FAT today. :( JEN_MAMA_TO3 23 WIPINGSWEAT
9/24/13 12:00 P
What foods do you LOVE that are healthy? IAMLOVEDBYYOU 30 SONICB
9/24/13 10:07 A
Change: Do It Out of Desperation or An Epiphany ? SHERYLDS 175 KNEEMAKER
1/24/14 9:41 P
Have you taken BEFORE and AFTER photos? KIRSTYRE 32 MI-ELLKAYBEE
9/23/13 3:07 A
Getting in 10,000 steps every day JOYCE12356 324 AZULVIOLETA6
9/17/14 4:20 P
Kettlebells, anyone? DAREVS 23 LJCANNON
10/24/13 5:44 P
new here NINABASNAR 4 RAPUNZEL53
7/27/13 6:32 A
I love zumba IAZUMBALOVER 4 JESSICAJJAMES
7/8/13 11:14 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P