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Lunch yesterday along with 1/2 sandwich & of course, a piece of 85% dark chocolate. TOSTAYHEALTHY 6 PWILLOW1
8/15/17 10:14 P
And rear view... MSBOOTCAMP 4 IAMAGEMLOVER
8/16/17 8:51 A
Posted a photo MSBOOTCAMP 3 IAMAGEMLOVER
8/16/17 8:52 A
One of my favorite meals. Today is day 9 and I'm d TLNEWTON 46 TLNEWTON
8/15/17 7:42 P
Still STUNNED that SparkPeople has a maker of a **processed dessert** to sponsor its community #time MSBOOTCAMP 2 KKRAVIG1975
8/15/17 3:13 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4668 THENEWJACKIE1
8/16/17 2:23 P
Who else over 50 going ketogenic (LCHF)? MSBOOTCAMP 3 LUANN_IN_PA
8/16/17 6:10 P
Daily reminder ... to stretch and get out in the fresh Air .... have a good day all ...:) 2BDYNAMIC 26 EMMACORY
8/16/17 10:11 P
Good morning Community! Stop hating yourself for what you aren't! Start loving yourself for who you LOVELY1978 114 SUGARSMOM2
8/15/17 4:06 P
Well I did my stomping today. I didn't get the job. So I signed up for 3 training classes. If they w REDDYOUNG 6 JVANAM
8/11/17 2:33 A
I walked a mile and a half I'm feeling great. NITA_26_NM1 22 YMWONG22
8/5/17 5:42 A
3 more miles. I originally started at 178 lbs. This morning i was at 161 lbs. 21 lbs left to go. ROSA_83090 40 ROSA_83090
8/2/17 9:03 A
I wanted to post something while it's still August 1st where I live. It's a new month, you can set n THEJACKIEDEAN12 15 LKMANNING7
8/2/17 8:15 A
Bananas are rich in potassium which maintains proper heart function and regulated blood pressure als UDDZZY 14 EDWARDS1411
8/2/17 12:46 A
Veggie tacos EJEFFER 7 EJEFFER
8/2/17 10:54 A
Hanging in there with Yvonne at the rehab center. We're trying to make as much fun as we can – getti COURTENAYE 4 MNABOY
8/2/17 12:33 A
It was very hard to keep from eating a Gigi's cupcake😩 TBOYD5000 25 TCANNO
8/2/17 4:25 A
Post work out sweat. Yup my hair is drenched! But I've went from 250 to 225 in under 3 months. 45 to TANNERZ 30 TANNERZ
8/2/17 8:52 A
Dang I wore these 2 years ago! KLIPSE 53 MPLSKEN
8/4/17 12:44 A
What's wrong with "food" these days? JUSTEATREALFOOD 73 JUSTEATREALFOOD
8/15/17 8:36 A
Beautiful and perfectly symmetrical succulent on my walk today. Also, I am trying walking barefoot t GRATTECIELLA 21 LIVEDAILY
7/27/17 9:04 P
Turned down homemade Chicago cheese & caramel popcorn at work! MOMFORLIFE2 5 MSBOOTCAMP
7/26/17 6:14 P
My goal ia to be at 135. I am at 165. I know i can do it. ROSA_83090 35 SYLBA61
7/26/17 7:46 P
Is this even real? Am i dreaming? Hmmm cant wait to have it on a salad! #deliciousdailymoment LIONESS39 14 LIONESS39
7/28/17 12:07 A
Are you following a plant based diet? NANCYWRUSSELL 64 HOLLYSTORMCLOUD
8/16/17 9:36 A
What I want most from 2017 IS............. JIBBIE49 20 PATHFINDER52
8/13/17 11:15 P
It's really a contradiction to have posts in this MSBOOTCAMP 4 IAMAGEMLOVER
7/24/17 10:38 A
Trying to quit soda LUCKYNANC1 27 TCANNO
7/24/17 4:31 A
I roasted peaches at 350 for one hour, and will eat them for breakfast with cottage cheese or yogurt GRATTECIELLA 33 BARBIEE52
7/25/17 4:40 P
Just as good as Halo Top! LAURENPAYNE1978 12 STEFANIE979
7/24/17 7:33 P
They're playing cards. Me studying still. MLAREDO 2 MSBOOTCAMP
7/20/17 2:40 P
30 Minutes Beginners to Intermediates Sivananda Yoga Class MLAREDO 3 MSBOOTCAMP
7/20/17 2:37 P
Leslie Sansone's 1 Mile Power Walk! MLAREDO 4 MSBOOTCAMP
7/20/17 2:36 P
Have been doing this video for 2 weeks and nearly have it mastered. I really like walking at home. N LISABERT 13 L25833
7/20/17 4:31 P
I don't know what kind of temperatures y'all are working with but it is HOTTT here in Kansas!! FITSISTA79 15 BJK1961
7/21/17 12:33 A
Do i need protein shakes?? THEGURU3 6 COONSY
7/20/17 5:21 P
#mobilechat SUMMERFODRIE 29 JEANKNEE
7/18/17 10:43 A
The one on the right is from a year ago today and I recreated that picture today on the right. I thi MRSCHUNKYNOMORE 124 IGOT2START
7/18/17 1:25 A
Boy - am I in trouble ! I saw one of my doctors today and he said he doesn't want my weight to go a FOXBAY99 7 PJPEGG
7/18/17 10:06 A
So proud of myself! I replaced the heavy rubber tread on the bottom of one of my rebound boots. Real MSBOOTCAMP 5 BABY_GIRL69
7/18/17 3:50 P
So, I never truly posted a "before" picture becaus SOUTHTXXRNNR 184 MSBOOTCAMP
7/16/17 10:31 P
1 million steps since May 1st, when I started using my new Garmin. Not so shabby. Thats about an ave SOUTHTXXRNNR 14 MSBOOTCAMP
7/16/17 10:28 P
One step at a time... STARRA5 15 MSBOOTCAMP
7/16/17 9:32 P
Today's healthy choice... RHOOK20047 9 MBPP50
7/17/17 7:19 A
#Keto. Mini strawberry shortcake made with a low carb cream cheese cookie. It was yummy. #lowcarb KIMBERLY925 12 DEEO12
8/13/17 8:49 P
So this happen today....300 ish calories a slice from my side. I made this on a zucchini based crust LLR630 21 MARYLOTUS
7/17/17 1:49 A
What I have to tell myself when I have a bad day.... RHOOK20047 20 MBPP50
7/17/17 7:19 A
Walked my mom to the beach - about 1.5 miles up and down hills. Met up with an old friend. Fun! COURTENAYE 25 KITTYF54
7/16/17 10:32 P
Hi! new here! KVD08844 3 ON_A_DIET
7/31/17 2:31 P
#nosoda #mobilechat SUMMERFODRIE 13 7STIGGYMT
7/17/17 5:15 P
Posted a photo BDPUSH 2 MSBOOTCAMP
7/16/17 6:52 P
Posted a photo BDPUSH 8 IJRYAN
7/16/17 7:06 P
#deliciousdailymoment DADAN_LAMORA 5 JAZZEJR
7/16/17 6:50 P
Posted a photo BDPUSH 7 HEIDIDEMARS
7/16/17 10:17 P
Yep! SKITTLESNINJA 20 MELISSAK40
7/16/17 8:39 P
Dinner minus the crackers this time TARSHELL 10 TARSHELL
7/16/17 7:46 P
Eating too much sugar increases heart disease ECCOVISION1 47 NITEMAN3D
7/21/17 1:42 P
Our new salad-saver box arrived! Keep our salad greens fresh longer!! WOO HOO!!! #greatmeals MSBOOTCAMP 6 MSBOOTCAMP
7/16/17 5:26 P
Its #FoodPrepSunday and I've made these yummy lit ELACE 15 ISABELARAUJO
7/16/17 5:08 P
climbed a local mountain for my workout. 9349 steps, burned 1100 calories. AWPLEMMONSSR 47 FITWITHIN
7/17/17 12:27 A
When you're at Walgreens and they're having a 2 fo FITSISTA79 18 QSHEPP
7/16/17 8:01 P
I enjoyed a nice long walk at the beach today! ANGELINAJOLI 48 MSGO72
7/16/17 12:07 A
My morning walk ❤️ KEENA47 4 JOCELYNH711
7/21/17 6:54 A
I recently quit smoking, 3 mo.s now, however I gained 16 pounds and I was 10 over weight to begin wi LISALAHR 6 AUNTRENEE
7/15/17 3:50 P
What sounds good for lunch? LISHA888 4 MSBOOTCAMP
7/15/17 1:08 P
Posted a photo JUST_DEBORAH 2 MSBOOTCAMP
7/15/17 1:05 P
Been away due to health problems... hope to be back tomorrow ALLEYCATTUS 3 MSBOOTCAMP
7/15/17 1:04 P
Thought I was craving snack cakes. It was disgusting. Craving over. #deliciousdailymoment DGIGGLES3 6 7STIGGYMT
7/15/17 2:15 P
Watching Dr. Robert Lustig, MD's DVD, "Sweet Revenge: Turning the Tables on Processed Food." SO GLAD MSBOOTCAMP 5 NANCYANNE55
7/16/17 9:20 A
I absolutely love eating fruit in the summer! What's your fav summer fruit? FITSISTA79 250 ADORENE
7/17/17 5:26 P
Thank you to everyone who messaged, commented and sent me a goodie yesterday! It meant so much to me FITSISTA79 78 KARENLYNN31
7/16/17 11:00 A
Posted a photo SISSYFEB48 35 KATHYJO56
7/14/17 12:28 A
Chicken salad and a Orange guava shake with protein for lunch KAGILE 6 FROSTY99
7/13/17 3:34 P
Weight loss report! 😀 I haven't been very active MABRAXT 30 MABRAXT
7/13/17 9:26 P
I'm feeling some kinda way today. I'm discouraged. FITSISTA79 316 LADYJLUVLIFE
7/14/17 4:00 P