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#techsupport how do I change my fitness minutes go HEALTH_NOW 3 SP_COACH_DENISE
8/10/16 2:16 P
Yea have over 4 miles now goal is 5 miles a day ha DANAPASSAGE 2 MRSJENNI
8/7/16 11:47 A
EVERYONE ENJOY YOUR SUNDAY SIMPLYJOANNE123 11 DANAPASSAGE
8/7/16 11:47 A
I lost 8 lbs in 11 days! I finally figured out th LYNNSHIRLEY5514 22 LYNNSHIRLEY5514
8/7/16 11:52 A
Sooo...went to my cardiologist today. He said thin MRSJENNI 11 MRSJENNI
7/27/16 2:19 A
Today I've done it ! I finally burned more calorie OLICIJNVTZO1014 18 EMWILMOTH
7/27/16 3:05 A
I'm starting again, for what seems like the hundre VAX-11 44 TEESEEBUG
7/28/16 11:26 P
Since I started keeping track of how much I eat, I ABIGUS 5 ELENI1972
7/27/16 3:08 A
#firstpost My Dietician wants me to have 0 carbs w RITAGRIM 39 LRJUSTUS1
7/27/16 1:42 A
A total of 16.6 lbs lost! TGOODWIN2016 29 W8LOSSLADY
7/23/16 9:31 P
My goal is to lose 76 lbs. What's your goal? JERRIDAWN1014 3923 TADAVIS33
8/25/16 9:05 P
I have been on a five-day plateau. I think it will 4LIFE4HEALTH 2 MRSJENNI
7/21/16 12:45 P
Stuck at 18lb weight loss for the last 20 days. E8L26H1996 9 SPARKINGMEGHNA
7/21/16 1:06 P
there was a time recently that i would buy all the junk when i went grocery shopping such as chips, FROSTBITTEN007 3 BUNNY142
7/21/16 12:43 P
Just a quick reminder that you are worth the effor BETHFERRELL 2 MRSJENNI
7/21/16 12:38 P
Why can't I stay faithful to my logs? ?? FRUSTRATE MRSJENNI 5 CINDY4JOY
7/18/16 11:43 A
I'm new. Just started yesterday. If you read my pr PUSHER12 13 PUSHER12
1/9/16 2:26 A
For the first time I burned the most calories I ha JTORRES007 11 CHARLITTENOEL2
12/8/15 7:31 A
What are some small changes you've made to your di WOJAHNK 43 BHUTCHINS96
12/8/15 2:37 P
Funny Tummy today, but feeling well now after a gr GGRSPARK 2 MRSJENNI
12/7/15 10:55 P
I just earned 50 points on the bonus spin. It is a PETERS_MR 9 AME1993
12/2/15 1:24 P
Today is my 49 th. Birthday! Two years ago I star BABSY1201 127 ANGIECOUNTER
12/9/15 8:43 A
Dropped my first dress size in my first two months SAKURASPRINKLES 26 PPALM2015
12/1/15 3:41 P
Uggg, just ate carrot cake for dinner basically th SEXYSEMINOLE 7 SHERRYE2014
11/28/15 7:02 P
My In-laws were in town all week and stayed in a 4 TWINSMOMTRISH 8 TMONEYWESTBROOK
11/28/15 8:45 P
Just heard this on tv. "Do your best and let God d ACTIVEGRANDMAP 40 MRSJENNI
11/28/15 6:54 P
This is my first time. Brand new member. Excited t NANCYSTINSON 18 JOCELYN01
11/28/15 7:00 P
Got my 45 minutes of cardio in today. Feeling prou SHARONMART1N 21 FITKAT62
11/28/15 6:52 P
Good Saturday Sparkpeeps! Movement is rough today, STRETCHYGIRL83 52 TWINSMOMTRISH
11/28/15 9:21 P
Worked out on treadmill twice today. Once for 30 m SHEMEKACHILDS 7 JERRYPHYL6
11/28/15 7:11 P
Hi everyone i need help to lose weight i'm 17y.o BISHBISH 15 KRAY2015
11/27/15 10:15 A
We are at a resort. I got up at 5:30 to workout be CARIE13 13 THERAWISHVEGAN
11/27/15 8:52 A
So mad at myself right now! Major binge on ice cr TWEETERITATOO 36 JOHNPAM01
11/27/15 10:31 A
Yip working both jobs today SPARKLINGMAMA 8 THERAWISHVEGAN
11/27/15 9:00 A
Went to the Dr. This morning 15 pounds down JEFFERSONB 25 KOMTRIA
11/24/15 9:11 P
When I go to my Spark Points tracker, there are it MRSJENNI 4 ACTIVEGRANDMAP
11/23/15 11:29 P
Ways to Make Meal Prepping Fun/Bearable? FITNAPTURAL 28 KOMTRIA
12/8/15 2:36 P
Hey everyone, I'm new on here as of yesterday. DELUSIVEMELODY 20 DYANNE4293
11/13/15 12:04 P
Feeling unsupported by my husband in my efforts to SUNRIZING 27 MRSJENNI
11/13/15 9:31 A
No Pain No Game is something I say to get me going LASHAUNA021 6 STRETCHYGIRL83
11/13/15 10:44 A
Move more everyday and never stop smiling BIGRENTMAN 6 VERASHEFFER1
11/13/15 10:14 A
Happy Friday!! What are everyone's plan for the we SKLAICH86 23 GSABASS
11/13/15 10:45 A
Do you take your HBP meds morning or night? ALOT2GO 188 SIRIRADHA
5/24/16 11:25 A
Day 1 of this new app lets see how it goes ?? I've MARIA_THEGREEK 16 TCWROBINSON5
11/10/15 4:46 P
I HAVE A PIZZA ADDICTION BUT ITS HELPING ME GAIN W AMANDARENAUD 4 CUPSANDPUPS
11/10/15 4:44 P
Someone asked me at work what is your goal weight? CBARCH 40 VEGA421
11/10/15 6:06 P
Well I've decided to join Sparkspeople and am so i SHERJC1 6 PETERS_MR
11/10/15 5:05 P
No one seems too impressed that I ran 54 kilometre ZORBS13 26 KEL_BEL_FX3
11/10/15 7:08 P
I thought of this replying to a post. Why do we ac ACTIVEGRANDMAP 21 CALI90230
11/10/15 6:11 P
It's official. I'm getting married. I need help an ANGELINAMF13 31 ANGELINAMF13
11/11/15 10:50 A
Hung out AMY1990DUKES 3 MRSJENNI
11/10/15 4:35 P
Just got a full dollar raise! SAMMIEDARKO 35 CLMONTOYA37
11/10/15 9:21 P
I just count calories. Will I lose weight without LNINO5971 13 JCJAXEL
11/9/15 9:30 A
I've been thinking about getting a fit bit. It see LILMONSTERGAL 13 DEEFELGUS
11/9/15 11:23 P
is it really a need to count caleries etc. this is DIGGA15 23 LANAHOKANSON
11/9/15 6:59 P
week 2, day 1... was harder than the whole first w STEPHS50070 2 MRSJENNI
11/8/15 11:28 P
How much does everyone want to lose. I feel that 6 CHELSEYFERRIS 85 TCWROBINSON5
11/9/15 11:13 A
I just ate an apple instead of Cheez Its. That's a JLINC123 30 MRSJENNI
11/8/15 11:24 P
went to dr yesterday n ive lost 19lbs in 4weeks im TAMMYSHARE38 14 CHRISCANN
11/10/15 2:05 P
Little Steps VFJF2205 64 LYNN_W
11/23/15 3:01 A
Do You Prepare to Behave on Thanksgiving? TIME2BOOGIE2 169 CS81953
11/28/15 9:27 A
What are your go to meals and snacks? KRISPY6372 84 VEG954
11/19/15 1:53 P
Meal Prepping FITMOMMA1215 40 DANNY_LCF
7/21/16 1:41 P
Proud of myself burnt 1000 calories at gym today. WILDGIRL17 12 TWINSMOMTRISH
11/6/15 11:40 A
I need to figure out something to do on weekends t WHITERAVENONE 18 TAZZYP05
11/1/15 5:54 P
OK, so I am curious... What's your favorite Hallow TWINSMOMTRISH 16 MRSJENNI
10/31/15 11:11 P
Had an amazing 2 hour walk! Cardio! Cardio! GREYES0708 11 GREYES0708
11/1/15 5:05 P
Happy Halloween, hope it was filled with treats of BELLATRIX2015 2 MRSJENNI
10/31/15 11:08 P
Enjoyed outside time raking leaves today. Took alm SPARKLYEYES71 9 SPARKLYEYES71
11/1/15 10:16 P
Nutrition for Picky Eaters? CINN124 26 JUNETTA2002
12/1/15 3:31 P
Had a bad day....drank way too much afterwards...w FDWOODS 14 FDWOODS
10/31/15 8:27 P
polling the audience: do y'all weigh in weekly or CALLME3NI 145 LISA_MCNURSE
3/12/16 1:13 A
health anxiety is starting up bad again. It's gett TINA34S 21 CZECHRN
10/30/15 11:33 P
I wish there was a way to personal message people AMMY3RS 7 LILY_SPARK
10/30/15 11:39 P
I've to tell you this! I brought this extra trouse MSFIGGY 41 MSFIGGY
11/2/15 12:07 P

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