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When you change how you view things.... your whole situation gets better! #Learning! MRSFANCYLADY 4 EDLEAR
9/21/17 3:44 A
I just want to say everyone before and after photos are so motivating. I going strong and lost 5 p YELLA722 4 TORRIESJOURNEY
9/20/17 8:24 P
Re-earned this badge today...once had a "lost 80" badge so this is humbling, but you gotta start whe AMYJO1967 20 REGILIEH
9/20/17 8:43 P
That's a first! POPDIESEL 5 CFITZ1
9/20/17 9:18 P
Getting ready to fly out for 10 days away from my 'regular' routine. It's my goal to be as on plan PAMBROWN62 7 SPARKLINGME176
9/21/17 11:39 A
Rise above your circumstances so that you can look down upon them & see clearly what you need to do. BOOHOOBEAR 5 UMUCGRAD
9/20/17 10:05 P
Four months since my stroke and I am happy with the progress. #Gettinthere MDAGNEY 138 MLR_00
9/21/17 6:38 A
#Motivation 2016FITQUEEN 133 COLUMBINE2
9/20/17 10:45 P
5 months cigarette free!! Pretty dang proudπŸ˜€ ANNALOWERY0 221 MLR_00
9/21/17 6:38 A
Note to self... PAMBROWN62 16 MRSFANCYLADY
9/20/17 12:04 A
So I had been working out everyday and then BAM I had a bad two days the eating was bad and I did no MARFITZ91 7 MARFITZ91
9/20/17 1:08 A
Truth for me today! Breaking old habits IS hard! But worth it! And I'm worth it! UNFINISHED56 8 PINKPIXY22
9/16/17 1:30 P
I'm laser focused! MRSFANCYLADY 6 EDLEAR
9/17/17 3:30 A
Woohoo!! Started at 380 lbs 10 weeks ago and now 347.3... That's a 32.7 lb loss at average 3.3 lbs p CONSTANCE067 178 JAPANGURL17
9/16/17 2:02 P
It's the weekend. I hope it's a good one for you. PAMBROWN62 14 MRSFANCYLADY
9/16/17 11:25 A
On vacation. 73 degrees. 84% humidity. Just finish MARTHA_ANN 22 JULIEA7201
9/16/17 11:58 A
Another 5K in the books. Hotter than all hell out, but what a view (the ocean. Not my sweaty self 😝 INVICTUS_VII 9 PINKPIXY22
9/16/17 1:34 P
Made it!! 25 lbs down!! Have many more to go but thankful I made the first 25! Started the end of Ju JMSKREDE 28 RHETTDOG
9/16/17 7:37 P
Posted a photo NOMORESTALLING 56 LOVEDABUNCH2
9/16/17 10:27 P
Posted a photo KEN1237 62 LKBRIDGE
9/16/17 2:28 P
I've made a whole bunch of BABY STEPS to get where I'm at today folks but, ....."I WOULDN'T TRADE HO F5-FURY 98 KAYDE53
9/16/17 4:29 P
Posted a photo LISA0801 80 SCYANKEE46
9/16/17 4:22 P
I have gain lots weight, since I took on the role of being sober for good. It going on eight months LIZLOVEROSES 160 MPLSKEN
9/16/17 10:09 P
I may not be where I'm supposed to be, but I am go ARHUNT71 205 CSROBERTSON621
9/16/17 7:39 P
This is my first time posting a side by side picture. I have always (and still do) hate having my pi TIME4ME2017 215 MDOWER1
9/16/17 8:24 P
Look what stops me.. TINAMONTEROS298 6 HEALTHYANDFIT27
9/15/17 5:09 A
Today, my focus is on.... LPORTER2015 97 SKYLIGHTGAL24
9/21/17 6:22 A
Feeling good! MRSFANCYLADY 4 HEALTH_NOW
9/15/17 10:32 P
Bootcamp hike started after dinner tonight. Made it to the view point before dark but hiked the last TIKITAMI 17 HEALTH_NOW
9/15/17 10:32 P
Posted a photo MISSYCAMERON 9 MOTIVATED36732
9/15/17 4:39 A
Long day! All I wanted to do was watch TV this evening. But I did the 9-minute arm weight exercise r GRATTECIELLA 28 LIVEDAILY
9/16/17 2:31 A
Have a great Thursday. Remember, "Fall down 7 times, get up 8." PAMBROWN62 22 MRSFANCYLADY
9/14/17 10:49 P
Getting the hang of diverting frustration! BJK1961 4 MRSFANCYLADY
9/14/17 10:48 P
Stressed. About to listen to some motivating music and write in my weight journal πŸ˜” MOMMABEAR225 5 LASTDIET2017
9/15/17 1:58 A
My sweet girl. Her name is Anna. ALLYLIZZY 40 HICKOK-HALEY
9/17/17 12:45 A
I was in a very crappy mood today. Went running anyways and it was painful for a while there, then t RANAF222 41 HEALTH_NOW
9/15/17 10:32 P
Woke up and weighed less than 280 for 1st time in many years. Next goal to get below 270. FREDDY529 38 AJS1983
9/15/17 2:50 A
A MUST SHARE WITH MY SPARK FAMILY VEGETABLE SOUP VEGANGIRL27 113 VEGANGIRL27
9/15/17 7:58 A
Almost out of the 300's ....down 109 pounds now...dr did my bloodwork on Tuesday and EVERYTHING was CHERYL4846 165 ANNETTECAN
9/17/17 7:38 A
Down 43 pounds today!!! LMURPHY88 156 LMURPHY88
9/15/17 5:20 P
WHAT DID YOU EAT FOR BREAKFAST TODAY !!!! ALBRICH 9109 MRSFANCYLADY
9/13/17 9:26 P
I am having a hard time keeping up with my diet this past week because of this hurricane Irma situat NINADCR 4 SLYDE-GLYDER
9/13/17 10:08 P
32 lbs gone it was hard but I did it 8 more lbs to go!! SHANIQUEA89 73 JBUHAY3
9/14/17 7:39 A
Let's keep it real! Have a wonderful and productive day! LPORTER2015 19 CHRISTINEBWD
9/15/17 1:04 A
Posted a photo SLVRMANE 7 CYNTHIAAJ
9/13/17 10:53 P
From 231 lb down to 183.2 MELYMEL36 105 QSHEPP
9/13/17 9:15 P
93 pounds gone forever. Love this Healthy new lifestyle! It was hard work. Now to maintain. I have m MISAIS 231 TRANSPO12345
9/14/17 11:37 A
My 'restart' day 2 is coming to a close! I made it through! Stayed focused and on point! Thank Go MRSFANCYLADY 9 HEALTH_NOW
9/10/17 12:50 P
Down almost 100 pounds since December 2016...this is hubby & me a few days ago. KIKIE1973 73 HEALTHYANDFIT27
9/10/17 6:24 A
Down 75lb. Since Aug 2016! HONCHO05 23 DLJONES50
9/9/17 8:27 P
Have a blessed Sunday everyone! WBERRY57 4 REDROBIN47
9/9/17 8:10 P
That red dot is where I live. Expecting 6 ft storm surge and as high as 9 ft. Sustained winds of 70- SKITTLESNINJA 26 BEAUTIFULLYME99
9/9/17 9:56 P
I have struggled with my weight my entire life. I have always been on the larger side, but my all ti ASHWOO32 7 ASHWOO32
9/9/17 8:48 P
Tim Tatian is high today I had to turn down better than sex cake and after work my husband wanted me CBULLIS1 9 CGARR442
9/9/17 9:29 P
So I am 6 months in and have lost 26 lbs I feel a lot better but still have a way to go CTCOLL41 23 ALALADY
9/9/17 7:19 P
60 lbs down, I still have a lot to go but I'm making progress. CARRIEMETODAY 105 PK-HOUSTON
9/9/17 8:45 P
I been wanting pasta, so i bought me a spaghetti squash and have it in the oven doing its thing. H SBLACKWELL93 9 WONDERCUTIE
9/8/17 3:40 P
outstanding! I was 275 now 238 rocking exercise ad well..walking! MTB1950 8 PAMS3DDESIGNS1
9/8/17 3:07 P
This is new for me. First, I try never let my picture be taken. Second, I never display my photo pub SLOWDETERMINED 27 SLVRMANE
9/8/17 5:02 P
Sometimes you need to be reminded of where you began to see how far you've come! From July 5th to Se SLKIRK487 38 REBECCAM17
9/11/17 12:15 A
Important Note to Self! We can do it! UPDATE: Spark People are the best!!!! 42 likes and 16 comments TREKPURRSON 18 TREKPURRSON
9/8/17 5:28 P
Posted a photo SLVRMANE 7 STAR135000
9/6/17 8:46 P
I did not feel like eating healthy at all today. I'm stressed out and cranky. But then I looked at m BSCE00010 14 CHERRYKOOLAID
9/6/17 7:05 P
All last week, I've had family & friends walk up to me & say "You look great, have you lost weight?" SDAVID1114 20 STAR135000
9/6/17 8:55 P
A little rain won't hold me back! Especially with this view! I love my little slice of heaven! SUMWITCH 15 STAR135000
9/6/17 8:45 P
Not feeling it, but doing it anyway. These effing pounds have to GO. FLAWWED 48 ON_A_DIET
9/6/17 11:26 P
Posted a photo JSABINSKE2017 7 TBRYAN-LU
9/6/17 6:13 P
Posted a photo JENNAE93 212 R81883
9/9/17 3:24 P
Posted a photo MSROZZIE 17 BONNIEMARGAY
9/7/17 2:23 A
Might be my last workout before Irma BIGFLABEAR 41 JEMMSIE
9/7/17 9:41 A
These Before and During photos give me life and keep me motivated. 3 months 35lbs MSUNEK 143 KABITAG
9/10/17 11:34 P
Feeling great. Zipped my other pair of size 10 jeans! Woohoo! LME412 93 JOCELYNH711
9/3/17 7:45 A
Finally went shopping was pleased to find it could fit all the styles instead of just those that wer HRODGERS4 122 HEALTH_NOW
9/3/17 7:01 P
SEPTEMBER - DAILY STEPS & EXERCISE MINUTES LPORTER2015 10 MYCHANGETHISX3
9/5/17 4:21 P
Enjoying my midmorning walk on this beautiful 70 degree day at the park! Let's get MOVING for better LPORTER2015 19 MAYIE53
9/3/17 11:30 P