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I very seldom post pics of myself, but I recently turned 57 years old and I'm feeling kind of sassy MOUCHE 191 TCRANE522
8/16/17 7:20 P
Posted a photo JSABINSKE2017 26 KINDGIRL56
8/15/17 10:27 A
My biggest companion on my weight loss Journey!! If you don't have one get one!! $14 at Walmart!! I GPALMER29 17 DIALYSISCHIC1
8/16/17 5:34 P
Traditional fare, responsible portions. SMURFS 16 MOUCHE
8/10/17 9:20 A
Tough journey for me SUNITAJHA09 113 JOY831
8/10/17 2:55 P
8/9/17 4:15 A
Last night dinner, boneless skinless baked BBQ chicken thigh, small salad with fat free dressing. 2 MOUCHE 6 AMING4ACES
8/8/17 11:40 A
Officially 70 lbs lost today! I'm also down from a size 24 to an 18. KITKATPOUNCE 292 WFTGATL
8/3/17 9:31 P
Feeling great down 64 pounds have 1 more pound to meet my goal 160 started off at 224 CRISTALO321 304 F5-FURY
8/8/17 8:10 P
What a great hike today! SMAXWELL90 7 MOUCHE
8/2/17 8:43 A
My before and during 😍😍😍 I see the progress and I am proud but still hard for me to post. I am tr MSUNEK 41 _LINDA
8/2/17 8:52 A
My before pic it's really hard for me to post this honestly but my friend said you are a badass and SEXYSARAHLOVE 254 SCYANKEE46
8/2/17 9:47 A
Good morning everyone!!!! This is my last week of junior year so I just wanted to post a before and THEJACKIEDEAN12 178 MOUCHE
8/1/17 11:06 A
Last night dinner, Shrimp and Bok Choy!!! MOUCHE 6 KKRAVIG1975
7/26/17 11:45 A
it's really hard to put this up but here we go! ANGELWINGS1996 43 MOUCHE
7/25/17 8:56 A
Last night I rewarded myself with crab legs. My favorite food besides Mexican tacos MEXIQUEEN 30 CARRIEMETODAY
7/25/17 10:33 A
Not a fan of taking pics. But I am pretty stinking proud of myself right now. (not the best pics but KKRAVIG1975 43 KKRAVIG1975
7/26/17 3:13 P
Posted a photo CHKCHNC 11 LRJUSTUS1
7/21/17 6:42 P
Side crow y'all!!!!!!! Aaaahhhhhhhhh!!!!!! PLAINJANEDOE 21 PLAINJANEDOE
7/21/17 3:24 P
8/18/17 4:50 P
7/21/17 2:59 P
Sometimes the scale isn't the only thing that counts, these pants use to fit me like a glove. #losin MOUCHE 105 KBOUGHE1
7/21/17 6:04 P
Some calories for work team.Honey bun cake. SWCHKLT 10 SILVAS7
7/24/17 9:16 P
Last night I had my own little crab pot!!! MOUCHE 4 MOUCHE
7/19/17 2:55 P
7/19/17 11:18 A
Don't text while driving today NEPTUNE1939 6 MOUCHE
7/17/17 9:22 A
The scale is finally moving again!!! Starting weight on April 1st was 210, goal weight is 150, curre MOUCHE 110 REEBJW
7/14/17 3:34 P
Pool again this am at 6 for an hour! SISSYFEB48 9 OOKLATHEMOK
7/14/17 12:23 P
This is for anyone needing hard words of encouragement this morning (including myself) hehe. Happy w NEWME 11 MARIRAWRS
7/15/17 7:30 P
February 25 on the left, July 13 in the middle and right. 38 pounds so far. Feeling strong and con STINAPAG 23 MDOWER1
7/14/17 5:03 P
Lunch today with seedless watermelon for dessert. ROLOHA 8 HOLLYM48
7/14/17 11:15 A
Some days are more challenging than others. Today is one of them! ASF220 10 BOLEBRON
7/15/17 6:05 P
Woo Hoo!!! Slow and steady still wins the race!!! MOUCHE 4 KAREN_EDMONDS
7/14/17 9:45 A
So close to hitting my 50lb loss goal!!! I can do this!!! MADMANSMAMA87 215 MCCALI59
7/19/17 12:21 P
Last night dinner, grilled turkey wing and country cabbage. I only ate half of the turkey wing. Cal MOUCHE 7 BHOLT_61
7/10/17 12:24 P
On September 2016 I set out on an amazing journey for self love and happiness. At the starting weigh THEJACKIEDEAN12 323 ANNDANDY
7/11/17 2:24 A
Well I have hit my first plateau, I lost 20lbs my first two months and last month I only lost 4lbs. MOUCHE 3 CONNIEGILBERT
7/7/17 10:28 A
7/7/17 4:09 P
4th of July meal..... MOUCHE 6 HEATHER736
7/5/17 8:53 A
Ok another side by side!! Giving God all the praise and glory!!! Without him i would still be huge!! GPALMER29 71 NANCYANND55
6/30/17 7:57 P
Finally found a super sweet one!!! MOUCHE 11 SCHECK5
6/30/17 1:49 P
For those of you who enjoy using wraps, this is another good one. 1/2 wrap..... 60 cals, 1.5g fat, MOUCHE 7 KATHYR46
6/28/17 10:53 A
Dinner last night. All of it done on the grill. SMONT7189 154 PWILLOW1
6/28/17 2:57 P
Last night, sautéed shrimp and asparagus in garlic and evoo 267 cals, 19 carbs, 7g fat, 18g protein MOUCHE 3 DEEDEEMOMMY23
6/27/17 10:18 A
Last night....Grilled marinated Mojo pork chop with a small salad. MOUCHE 5 ALETHA17
6/22/17 1:45 P
Last night dinner, Roasted Quail with Brussels Sprouts.... 220 cals, 12g carbs, 9g fat, 26 protein MOUCHE 6 SAMUELSM
6/20/17 3:37 P
When you get your fav ice cream for 2.99 a pint instead of 5.19! FITSISTA79 13 BJK1961
6/16/17 7:52 P
99 lbs down wow this is truly amazing. I was hopin THEJACKIEDEAN12 217 EDTRACY26
6/28/17 12:59 P
My #keto dinner tonight: Cajun rainbow trout pan f GRATE_THINGS 13 GETTINFIT130
6/17/17 1:27 P
2 more pounds down. Making smarter choices does work. One of our go to meals during the week...... UTFRAN 9 DESERTGOLDFISH
6/14/17 1:51 P
Progress so far (since 3/1)...Down 29.5lbs (so exc MJAJ2017 301 NVITRO
6/14/17 7:43 P
For those of you that pray. PLEASE say a prayer fo SKITTLESNINJA 302 ADUCKWALL
6/14/17 4:33 P
Finally broke through the 180's!!!! Only 10 more lbs until I hit my next big goal of 170lbs (the low JEMMSIE 157 LIMB53
7/5/17 9:47 P
Tried this flavor last night and all I can say is OMG!!! By far my favorite yet!!! MOUCHE 7 AMYJO2486
6/14/17 9:44 P
Last night dinner, Pan seared salmon with Brussels Sprouts. 345 cals, 12 carbs, 12g fat, 25g protei MOUCHE 9 REEDSKI
6/14/17 2:02 P
Hummmm....... MOUCHE 11 JESSDOW
6/12/17 5:29 P
Grilled pork chop with fresh mustard and turnip green mix. 445 Cals, 6 carbs, 28g fat, 37 protein MOUCHE 6 LRJUSTUS1
6/12/17 5:06 P
6/9/17 2:05 P
I have officially lost 100 pounds! First picture was November 2016 at 329. Second is this morning at CJONES7578 308 SWSHENANIGANS
6/9/17 8:31 P
Did it once I'm sure I could do it again ITSMEDMC 6 ITSMEDMC
6/7/17 3:08 P
Went to gym did one hour water arobics. Went home took a brake then biked to my Dr apt and I am down MYJERR4ME 10 TRI2_BFIT
8/6/17 8:08 P
550 days on SP. My mom took the new pic the other day and it was eye opening. CHELERY1 135 TANGOKATE
6/7/17 11:40 P
Yay me!!! Sparks accomplishment of 100 lifetime miles as of 6/5/17 MOUCHE 8 CINDY4JOY
6/7/17 11:44 A
Trying to maintain my goal of 15,000 steps, some days are easier than others😩 MOUCHE 3 MOUCHE
6/7/17 10:11 A
After ALINA8403 14 THOMS1
6/7/17 10:13 A
Posted a photo MUSOLF6 33 MANDAWOLFEY
6/7/17 11:05 A
Tomorrow is my 1 year anniversary on Spark. I will be on vacation so I'm posting today. In one year JENNYSAUFL 139 WHYTEBROWN
6/8/17 5:46 A
Started using SP 10 weeks ago, had a knee injury, couldn't exercise much so all diet changes. Down AGILDENZOPH 118 WFTGATL
6/7/17 6:49 P
ONE YEAR ANNIVERSARY!!! On June 3rd 0f 2016 I made the decision to quit smoking black and mild cigar FITSISTA79 180 MOUCHE
6/5/17 2:47 P
Mmmm, chocolate BECCA_62283 10 BECCA_62283
6/7/17 9:13 A
My little pot of herbs I keep on my patio, Rosemary, Sage, Thyme, Basil😋 MOUCHE 7 LIS193
6/5/17 12:09 P
6/2/17 2:06 P
I can't seem to get motivated to exercise. What does everyone do? I've had a gym membership for four ANNESTONSKI 36 MIDGIEDAWN2
6/2/17 6:08 P
Quick walk during morning break #teamgetfit #cantstopwontstop TANYRE 10 CTYONIT
6/2/17 1:31 P
Exactly 9 months ago today September 2, 2016 I embarked on this amazing life journey, with a startin THEJACKIEDEAN12 315 KLIPSE
6/8/17 11:28 A