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KETO CHAT - 2017 -JAMES- 982 HEALTHY_42
10/20/17 10:31 A
What I eat in a day. ERIN1957 171 -JAMES-
10/21/17 10:55 A
If you are trying to do low-carb or maybe even Keto, and you stay within your calories but you go ov JNMORRIS15 10 RAWN13
10/19/17 5:12 A
What about Wednesday? JEHOGAN09 10 LUCYSUNFLOWER
10/18/17 9:23 P
Struggling to lose weight badly KHSAMFLUTE 7 KHSAMFLUTE
10/17/17 7:10 P
Daily Check In MOMTOMONKEYS2 1660 SBEAR5
10/19/17 8:33 A
I’ve been needing much motivation recently. I’m just very tired all the time and some days I would r THEJACKIEDEAN12 225 ENGELKUH89
10/17/17 7:19 A
Let's Talk About Slip-Ups MOMTOMONKEYS2 12 APPLEVEE
10/13/17 1:55 P
What will you do to avoid the Halloween Temptation SCUBAGAL07 9 HAWKTHREE
10/20/17 7:15 A
Thursday BUDGETMAW 11 FITKRIS
10/5/17 9:01 P
I turned 43 on Saturday, and I really want my 43rd year to be focused on healthy living. The problem LEESIENDURHAM 108 SKMINNY
10/2/17 10:22 P
Had left over steak from last nights dinner. I made yummy steak fajitas minus the flour tortillas sh MEKALD 8 BENICIA
9/27/17 5:20 P
When I was heavier nobody ever told me to stop eating, they thought my weight and my eating habits w THEJACKIEDEAN12 306 COURTENAYE
9/28/17 9:45 P
Thursday BUDGETMAW 11 MJLUVSANIMALS
9/21/17 8:10 P
Finally fall! BUDGETMAW 13 WOUBBIE
9/16/17 1:21 P
Wrapped a cord around my waste and tied it to my boys gator and pulled them to my mail box and back ASHLYBROCKMAN24 4 TBRYAN-LU
9/14/17 5:09 P
Thankful Thursday BUDGETMAW 15 JEANNE229
9/17/17 2:50 P
Salad dressing Ideas without acid or dairy? SWBINDER 36 ZRIE014
10/13/17 12:54 A
alcohol and weight loss KIMOKIKO 45 GOING-STRONG
10/13/17 10:08 A
Wonderful Wednesday! BUDGETMAW 10 WOUBBIE
9/13/17 6:59 P
9/11 BUDGETMAW 9 BUDGETMAW
9/11/17 10:51 P
Hope you who live on east coast are getting to safe places if in area of the hurricane, praying for KURTZIE1998 16 SKCASON
9/9/17 3:03 P
TGIF MOMTOMONKEYS2 9 FITKRIS
9/8/17 8:23 P
Thankful Thursday BUDGETMAW 6 FIINALEE
9/7/17 9:18 P
Wipe Out Wednesday MOMTOMONKEYS2 16 BUDGETMAW
9/7/17 9:38 A
Howdy Hi BJATWOOD 6 MOMTOMONKEYS2
9/6/17 11:18 A
It is TUESDAY but feels lke Monday! FIINALEE 19 JENNYWREN93
9/6/17 12:50 P
I weighed in at 149 this morning!!! First time in years that I've been below, or even near, 150!!!!! MBENGUEGIRLS 262 UMUCGRAD
9/5/17 9:14 P
Fall Friday BUDGETMAW 10 LUCYSUNFLOWER
9/2/17 11:11 A
Still following slow carb. May check weight tomorrow or Saturday am MOMRSLY 3 MTN_KITTEN
8/31/17 2:02 P
Mmmm... paprika chicken for brunch! Oh...and there's a cup of sautéed cabbage too.. but it didn't ma TNBEACHMOM 7 PIPPAMOUSE
8/31/17 3:24 P
Healthy lunch! It included bacon! MRSHECKENLIVELY 8 CURLYLADEE
8/31/17 2:17 P
280 today...80lbs of it is in my rear end😐...always the last place I loose. IGOT2START 19 IMAWRKNPROGRESS
8/31/17 7:50 P
Tuesday BUDGETMAW 6 MOMTOMONKEYS2
8/29/17 6:06 P
How true... DINKER0798 126 GEORGE815
8/29/17 2:30 P
Monday BUDGETMAW 16 CALGAL98
8/28/17 9:21 P
Tough Tuesday NAYPOOIE 11 CALGAL98
8/24/17 5:25 P
Where's the sun Monday? BUDGETMAW 26 WOUBBIE
8/22/17 6:46 P
Thursday? FIINALEE 8 LUCYSUNFLOWER
8/18/17 10:50 A
I need you all to pray that I don't fall off. My m MISSCNJ 173 QSHEPP
8/17/17 7:29 P
Good morning, I am somewhat new to sparkpeople. I have struggled with weight for the last 15 years. CHRISENDRAROSS 266 LYNN0488
9/16/17 8:07 A
One of my favorite meals. Today is day 9 and I'm d TLNEWTON 46 TLNEWTON
8/15/17 7:42 P
Tuesday BUDGETMAW 17 EVAGTZI
8/19/17 1:20 P
Monday BUDGETMAW 12 WOUBBIE
8/14/17 11:21 P
Help! Good Morning... I am afraid i might quit. I am scared. This weekend is my first anniversary we MSUNEK 307 SPARKLE1908
8/13/17 3:49 P
Saturday BUDGETMAW 14 CALGAL98
8/12/17 8:51 P
Friday! BUDGETMAW 23 MOMTOMONKEYS2
8/11/17 8:36 P
First time in probably 20 years that I have been under 300 lbs! 10 more to go to my 100 lbs lost! #I TIPHI1228 199 -SPIRITSEEKER2-
8/17/17 8:56 A
22lbs down and I can put on my jeans I haven't been able to wear since my pregnancy over 2 years ago POSTBABY4102015 177 SASHASMOM1122
8/11/17 4:31 P
Take 2 Thursday MOMTOMONKEYS2 8 MOMTOMONKEYS2
8/3/17 2:08 P
Any tips/tricks for resisting office snacks? Help! HAPPY_HEART_JEN 96 JADIEGIRL1974
9/24/17 8:20 P
The girl on the left is from day 1 I don't recognize anymore. She was depressed sad and angry all t MRSDCSUSEY 200 C38622
7/31/17 7:55 P
I hate the scale with all my heart but Monday morning selfies to track my goals ... still better the CASEY 209 LILYSTARTSOVER
7/31/17 11:20 P
Monday--7/ 1/17--WOW! FIINALEE 11 BUDGETMAW
7/31/17 5:36 P
Just joined doing low carb don't eat grains or potatoes or high carb vegetables and fruit . I am dow SUNNYA527 4 LRJUSTUS1
7/25/17 7:00 P
Had a NSV today - was able to fit into this dress again & NOT look like I had squeezed into a sausag SWEETSULLY 14 GRANNY2SK1
7/20/17 6:53 P
What's wrong with "food" these days? JUSTEATREALFOOD 103 LIVELYGIRL2
9/17/17 9:55 P
Tactful Tuesday? MOMTOMONKEYS2 11 LUCYSUNFLOWER
7/18/17 8:05 P
Nervous Noob Here COMMONSENSEDUCK 8 MOMTOMONKEYS2
7/17/17 8:53 A
How do you replace the joy of eating carbs? WOUBBIE 17 WOUBBIE
7/18/17 6:47 P
Cottage cheese and fruit for breakfast. But honestly, I am getting a little tired of it. What do you GRATTECIELLA 57 BESSHAILE
7/16/17 6:42 A
Finally Friday! BUDGETMAW 11 FIINALEE
7/15/17 1:22 P
Tuesday, July 11 LUCYSUNFLOWER 12 YANKEEINENGLAND
7/13/17 4:20 A
What I ate NAYPOOIE 663 NAYPOOIE
10/20/17 11:59 A
This is reality. Yes i could use a filter and make PUGHMOMMYX3 17 PUGHMOMMYX3
6/28/17 10:28 P
I'm feeling extremely frustrated today. I was looking through pictures on my phone and I got so dish CHRISTYHARRIS84 302 CHRISTYHARRIS84
6/27/17 9:05 P
Monday BUDGETMAW 6 LUCYSUNFLOWER
6/27/17 2:07 A
I have lost 6 pounds in 3 weeks walking 3 miles a day . I am Also on the keto diet felling great S61622 16 SMCMAHON8
6/22/17 12:56 P
Posted a photo NEPTUNE1939 123 GGRSPARK
6/23/17 8:49 P
Hit 85 lbs lost today. I didn't think I would cry until my goal of 299 but I looked at the nurse who TIPHI1228 181 EDLEAR
6/23/17 3:38 A
Do you eat when you're not hungry? BRANDIW7 73 MOLUX252627
6/23/17 10:48 P
FEISTY Friday! Get UP! FIINALEE 16 WOUBBIE
6/16/17 5:10 P
Trying Better Thursday FIINALEE 6 LUCYSUNFLOWER
6/15/17 1:19 P
Tips? I'm always looking for new ideas and strategies! DALEKINABOWTIE 7 MOMTOMONKEYS2
6/14/17 7:30 P
Prepping for snack and to go lunches for work! TGLOVER14 14 PAMBACH
6/15/17 6:46 A