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Daily Check In MOMTOMONKEYS2 1023 SBEAR5
7/22/16 9:45 A
Walking Wednesday! BUDGETMAW 23 MRSGOFARR
7/22/16 2:48 P
Tenacious Tuesday -JAMES- 25 -JAMES-
7/19/16 7:17 P
DAILY CHAT ROOM C67241 1991 ERIN1957
7/24/16 7:59 A
Misty Moisty Monday -JAMES- 39 FITKRIS
7/19/16 6:36 P
Day 8 ; 45 minutes of high intensity workouts,only FITNESSBLOGGERX 5 DRAPOSA-H
7/18/16 8:54 A
Whats are some of your favorite low card food? #lo B1ANNIE 37 SWCHKLT
7/19/16 9:47 P
It seems like everyone here eats low carb and I ea NINEVEHTHECAT 16 SSMITH762
7/18/16 9:47 A
LDL cholesterol was high last visit. Planning on trying a more Mediterranean diet. Anyone have advic MAGLITE7 4 MAGLITE7
7/18/16 8:35 A
Well, gd morning everyone. Its my second week of m QUEENCANCER76 10 QUEENCANCER76
7/19/16 5:21 A
Why is so hard to stay away from the scale for 7 d IWILLSURVIVE111 29 2EATCLEAN
7/17/16 12:22 A
Anyone ever feel obsessed? I've lost 19 pounds in 4 weeks. I recently decided to do a 3 day protein HOLLYSLOTHOWER 14 RKHATERA01
7/16/16 9:19 P
#firstpost. Finally lost two pounds in two weeks BMCCROAN 30 MOMTOMONKEYS2
7/16/16 8:53 P
Do you prefer to count calories or carbs? I usuall TRACILD1 31 CANDYKISSES3106
7/17/16 3:44 P
I have started counting my calories, and doing al AUNTYM25 7 KFSTAAB
7/16/16 10:48 A
I've been having a hella time going to sleep .... LAINABETH 16 MOMTOMONKEYS2
7/16/16 10:43 A
What are some low calorie options for breakfast at the diner? Help! JACKLYN0517 5 MOMTOMONKEYS2
7/16/16 10:41 A
I worked out 3 times today on my treadmill, burne CTREVINO72 8 CTREVINO72
7/16/16 12:54 A
What do you all do for exercise if you don't have FEDEX1814 27 CHAPPERS1987
7/16/16 1:39 A
I'm trying harder now more than ever because now I JULZCALABRO 2 MOMTOMONKEYS2
7/15/16 8:26 A
For those of you with active jobs, do you try to c CAMAHTADORE 7 -POOKIE-
7/15/16 8:44 A
I officially stopped smoking yesterday and I start NINJAVANISH87 17 JSNOVELLE
7/15/16 8:54 A
So I decided I needed new shorts and went to Old N ELISABETHBOYS 12 TSHAWGER
7/15/16 8:33 A
I have discovered that workout videos with Jillian PYROMANIA 15 WILLOWSMOM14
7/15/16 8:27 A
#fasting? Started fasting for 24 hrs. Then eating a meal, no junk, low carbs, then fasting again. ZIGGYJO 10 ZIGGYJO
7/17/16 9:51 P
Eating about 1300 calories. Starting doing light exercise. Eating organic clean no pasta only vegg DEANA1024 10 DEANA1024
7/18/16 9:48 A
Weedy Wednesday BUDGETMAW 22 BUDGETMAW
7/14/16 11:55 A
Tasty Tuesday BUDGETMAW 20 WOUBBIE
7/13/16 10:20 A
H.E.A.T. Challenge 2.0 SBEAR5 7 MT-MOONCHASER
7/12/16 8:24 P
Monday Morning BUDGETMAW 17 BUDGETMAW
7/12/16 9:58 A
My Plan KITTENCODER 177 KITTENCODER
7/14/16 6:44 P
This is my first post I'm trying to start a new di CHERYLRAEDOE 7 MOMTOMONKEYS2
7/9/16 8:01 A
Trustful Thursday MOMTOMONKEYS2 25 WOUBBIE
7/8/16 1:18 P
Wonderfully Wednesday~ CALGAL98 23 BUDGETMAW
7/7/16 9:49 A
Anyone know of any good Breakfast Shake ideas/ #re TAYLA26 12 SOULDOUBT
7/6/16 10:37 A
Day one of my diet #firstpost. I just started the CRYSTALBLAKE 14 HOTTY66
7/6/16 10:57 A
I've had an issue with food since a child and cann TORRIESJOURNEY 18 VALN271
7/6/16 12:22 A
Should you watch your carbs and calories? LYNNETTA23 9 49AJ83
7/5/16 10:48 P
I faltered today. Second day in :/ I hope this get PYROMANIA 11 ASCHEFFELMEAR
7/5/16 5:31 P
Feeling run down... I'm so tired and just want to MMTHOMPSON85 11 A1DENSMOM
7/4/16 1:47 P
Magnificent Monday!! CALGAL98 29 LUCYSUNFLOWER
7/4/16 7:48 P
How to Tell When it's Almost Time to Go Back To Sc XOUXIQUE 11 JANBELL848
7/3/16 10:56 A
I'm new to Spark People. First day was Tuesday and CATJIM0523 19 HEART261
7/5/16 2:15 P
I am just starting my weight loss journey i am on a really tight budget and i have no idea the best NLONG4 24 RUCHADESHPANDE
7/3/16 9:43 A
Sunrise Sunday MOMTOMONKEYS2 28 CAROLSMOM1
7/4/16 1:38 P
Fallen off the #lowcarb wagon as we've been xtra p WNTMYPREBBYBDY 45 WNTMYPREBBYBDY
7/5/16 2:24 A
Good morning, I'm 2.5 months into a relatively cle QKDEBB 8 QKDEBB
7/19/16 8:50 P
Spectacular Saturday! BUDGETMAW 10 JENNYWREN93
7/2/16 6:54 P
I have a hard time staying on my nutrition plan at VIBRANT0819 9 PAREEMATTOX
7/3/16 1:19 P
Thursday - The End BUDGETMAW 26 MOMTOMONKEYS2
7/1/16 12:39 P
The Great Things About Low Carb Eating THUNDERTHIGHS83 591 BUDGETMAW
7/14/16 12:16 A
FINALLY Friday! JENNYWREN93 23 SURFETTE729
7/2/16 2:20 P
Food For Thought MOMTOMONKEYS2 52 MOMTOMONKEYS2
7/1/16 10:46 A
Wallflower Wednesday MOMTOMONKEYS2 27 JENNYWREN93
6/30/16 3:45 P
Whats for dinner tonite? CALGAL98 438 CALGAL98
7/23/16 9:00 P
I absolutely cannot stay on my diet.. Help!!! MARCSIMMSON 14 NANCYA8689
7/2/16 7:15 P
Terrific Tuesday! BUDGETMAW 13 JEANNEL60
6/29/16 8:16 A
Melting Monday BUDGETMAW 13 FITKRIS
6/27/16 11:09 P
80 years old! MJLUVSANIMALS 7 MJLUVSANIMALS
6/25/16 9:38 A
Fragile Friday -JAMES- 19 CAROLSMOM1
6/25/16 3:42 P
True or False VALERX 14 MOMTOMONKEYS2
6/24/16 1:20 P
Thinner Thursday BUDGETMAW 29 FIINALEE
6/23/16 11:32 P
I am up one pound since yesterday and I'm hoping i BLANNA1 57 RLTESTER
6/23/16 9:39 A
WOE Wednesday MOMTOMONKEYS2 27 L3ON3TOO
6/22/16 10:34 P
Here we go i guess...swore i would never count cal ADARLENEE 16 ADARLENEE
6/24/16 8:10 A
Take a chance Tuesday L3ON3TOO 33 WOUBBIE
6/23/16 6:09 P
Yay! no headache today! KARMEXO 12 WOUBBIE
6/21/16 1:37 P
Binge eating, how do you cope? YINYOGA 7 MOMTOMONKEYS2
6/20/16 12:25 P
Summer Monday -JAMES- 31 KINSEYMILLHONE1
6/21/16 4:26 A
Fresh Friday -JAMES- 16 JEANNEL60
6/18/16 12:47 A
Tag Along Thursday MOMTOMONKEYS2 13 WOUBBIE
6/16/16 10:12 P
Question re hostessing BUDGETMAW 17 WOUBBIE
6/17/16 2:53 P
H.E.A.T. Challenge SBEAR5 15 SBEAR5
7/10/16 6:40 A
What, it's Wednesday? Again? -JAMES- 24 SHIRLA7
6/16/16 9:21 A
Totally Tuesday WOUBBIE 35 BUDGETMAW
6/15/16 11:53 A

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