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Why is it bad to eat under the calorie range? HALLA313 7 MOM1014
1/20/17 8:02 P
Post Daily Points GGKIDS7 10820 VAHINA
1/20/17 3:58 P
OVER 70 GROUP CHAT AWAY GGKIDS7 61706 SAINTBERNARD6
1/20/17 9:32 P
How many points did you spin today? MLHAYES17 3230 MSROZZIE
1/20/17 8:29 P
LOG IN POINTS ROBERT9051 18695 TINKERBELL200
1/20/17 7:36 P
How are you feeling today? (post emoticon) LINDA! 2312 MOM1014
1/20/17 10:04 A
Daily Chat LINDA! 162 MOM1014
1/20/17 10:02 A
Daily Sleep Challenge: How many hrs did you sleep? LINDA! 6251 BIGPOPPAPUFF
1/20/17 6:31 P
Show how you feel today with Icons..... DELIAF1 5664 MOM1014
1/17/17 3:18 P
Osteoporosis ROBERTALD 5 MANIERICHARDS
1/16/17 3:07 P
Monday Weighers: Post your stats here! SPARK_COACH_JEN 8362 SUZIEDALTON
1/17/17 11:47 A
How are you feeling about your progress? SPARK_COACH_JEN 3753 LIN1263
1/20/17 10:09 P
How many Spark Points Today? AUTUMNGIRL51 527 HBAILEYEA
1/15/17 11:32 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21818 LADYREDCOMET
1/20/17 10:34 P
Water Challenge LINDA! 16 LINDA!
12/17/16 12:06 A
Nutrition Challenge LINDA! 8 MOM1014
12/14/16 4:23 P
Fitness Challenge LINDA! 5 LINDA!
12/12/16 9:33 P
How many minutes exercise have you done today? SUZ4NNE 77035 LIN1263
1/20/17 9:22 P
Unwarranted Rude Remarks! EOWYN2424 20 ARCHIMEDESII
12/5/16 6:45 A
Holiday Tips for eating and weight gain LINDA! 2 MOM1014
11/15/16 8:21 A
What Is Your County??? FLORIDAGHOST 959 BROKENMIRROR
1/1/17 7:51 P
World Heart Day September 29, 2016 LINDA! 2 MOM1014
9/30/16 3:07 P
Have you exercised today? LINDA! 3979 LINDA!
1/20/17 10:44 P
Express yourself using an Emoticon! -RESAMARIE 9014 MSROZZIE
1/20/17 8:15 P
Welcome Center - Post all introductions here! FLORIDAGHOST 621 KERRYG155
12/28/16 4:06 P
First name and where we live. MNLEONA 34 MRSRLP
12/27/16 10:52 A
Birthday list 2015 GGKIDS7 66 JOANN25
12/20/16 11:31 P
Birthday list of Anyone over 70 GGKIDS7 395 NASFKAB
4/17/16 7:43 A
Hello everyone KIKIELLE 13 NANCY19662
9/5/15 9:51 A
SP has a wonderful site regarding Heart Health MOM1014 4 CAROLE914
8/1/15 5:09 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 924 SPARKLINGME176
1/19/17 8:00 P
Recipes HAPPYFEET4 550 NASFKAB
8/10/15 11:29 A
Healthy Foods for the Heart LINDA! 3 MOM1014
5/19/15 11:10 A
Wow! Married 41 years today! LCHAMP423 7 MOM1014
5/6/15 11:59 A
I'm returning after a long absence SUNSINE321 11 NANCY19662
4/10/15 3:13 A
Hi All! OBRYNH 3 MOM1014
2/21/15 11:25 A
Monday weigh in JPAGGEO 71 EDNAEDWIN
10/30/16 8:12 A
12 - 25 - 14 Daily Thread. MISSM66 7 KKKAREN
12/25/14 10:24 P
Ed's research: $70 Billon and Medicare EDRADMGR1 7 MOM1014
12/20/14 2:50 P
11-27-14 Daily Thread KKKAREN 7 KERRYG155
11/27/14 7:58 P
Tell us about yourself! SPARK_COACH_JEN 2345 ON_A_DIET
1/16/17 1:20 P
new PNORTHCUT22 3 MOM1014
11/23/14 8:26 A
BOGO TREETOPS 8 BEVIEG41
11/4/14 6:14 P
Have You Drank 8 Glasses Of Water today? 123ELAINE456 3093 INCH_BY_INCH
1/24/16 12:03 P
Monday Weigh-In TRISANND 3 DAYLILY
10/28/14 8:49 A
10-05-14 Daily Thread KKKAREN 7 KERRYG155
10/5/14 7:32 P
Hi I'm starting this again LUVS2READ85 11 MYBULLDOGS
10/17/14 1:22 P
09-22-14 Daily Thread KKKAREN 9 WILLAMLC
9/22/14 3:48 P
09-21-14 Daily Thread KKKAREN 9 KERRYG155
9/21/14 7:55 P
09-20-14 Daily Thread KKKAREN 6 KERRYG155
9/20/14 11:50 A
How Many Servings of Fruits/Veggies Today? LINDA! 303 LINDA!
2/24/16 7:04 P
09-19-14 Daily Thread KKKAREN 17 VEG954
9/19/14 9:37 P
New! VEGGIEBARB 7 VEGGIEBARB
9/16/14 9:23 A
09-16-14 Daily Thread KKKAREN 9 TLAVONLAWRENCE
9/16/14 4:09 P
09-15-14 Daily Thread KKKAREN 8 VEG954
9/15/14 1:44 P
09-14-14 Daily Thread KKKAREN 11 KERRYG155
9/15/14 10:12 A
09-13-14 Daily Thread KKKAREN 11 VEG954
9/13/14 8:08 P
09-12-14 Daily Thread KKKAREN 11 MOM1014
9/12/14 4:58 P
09-11-14 Daily Thread KKKAREN 10 LABRYS32726
9/11/14 4:39 P
09-10-14 Daily Thread KKKAREN 10 LABRYS32726
9/10/14 4:56 P
09-09-14 Daily Thread KKKAREN 8 NOLAHORSERIDER
9/9/14 9:23 P
09-08-14 Daily Thread KKKAREN 8 SUNSHINEYOURWAY
9/8/14 2:11 P
09-07-14 Daily Thread KKKAREN 6 KERRYG155
9/7/14 8:13 P
09-06-14 Daily Thread KKKAREN 7 INGMARIE
9/6/14 1:13 P
09-05-14 Daily Thread KKKAREN 6 KERRYG155
9/5/14 5:53 P
Starting spark today MCDONOER 16 MOM1014
9/4/14 2:23 P
09-04-14 Daily Thread KKKAREN 9 NOLAHORSERIDER
9/4/14 8:39 P
09-03-14 Daily Thread KKKAREN 7 VEG954
9/3/14 7:23 P
09-02-14 Daily Thread KKKAREN 7 VEG954
9/2/14 9:09 P
09-01-14 Daily Thread KKKAREN 6 KERRYG155
9/1/14 9:10 P
08-31-14 Daily Thread KKKAREN 6 KERRYG155
8/31/14 5:00 P
Hernia Surgery SIELKE 14 BEVIEG41
9/20/14 6:25 P
08-30-14 Daily Thread KKKAREN 8 NOLAHORSERIDER
8/30/14 10:32 P
08-29-14 Daily Thread KKKAREN 14 VEG954
9/2/14 8:49 P
08-28-14 Daily Thread KKKAREN 6 MOM1014
8/28/14 6:36 P

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