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Topics: Starter: Posts: Last Post:
How many points did you spin today? MLHAYES17 3540 MOM1014
12/10/17 8:20 A
Post Daily Points GGKIDS7 12694 VAHINA
12/10/17 8:44 P
OVER 70 GROUP CHAT AWAY GGKIDS7 67776 JHDIETNOW
12/10/17 11:36 P
LOG IN POINTS ROBERT9051 20357 KERRYG155
12/10/17 6:56 P
How Many Team Points Did You Spin Today? LINDA! 316 LINDA!
12/11/17 12:04 A
Daily Sleep Challenge: How many hrs did you sleep? LINDA! 7192 LINDA!
12/10/17 4:42 P
Daily Chat LINDA! 778 LINDA!
12/10/17 8:37 P
Positive Thinking Can Be Good For Our Health LINDA! 7 LINDA!
12/10/17 11:19 P
Monday Weighers: Post your stats here! SPARK_COACH_JEN 8447 SONG_OF_GRACE
12/7/17 11:32 P
How are you feeling about your progress? SPARK_COACH_JEN 3909 SONG_OF_GRACE
12/10/17 2:08 P
How are you feeling today? (post emoticon) LINDA! 2658 LINDA!
12/3/17 3:10 P
Sneaky Habits That Can Damage Your Heart LINDA! 3 IRISHEI
12/3/17 7:40 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23716 MOTHERBOARDER
12/11/17 4:34 A
Sleeping Better For Your Heart LINDA! 5 CHELZANNE
11/24/17 4:49 P
Back after long absence and feeling very alone JOEYSPOOK 20 FOXBAY99
12/7/17 10:43 P
Monday weigh-in REYANN 8 MOM1014
9/4/17 9:24 A
When and how did you discover your cardiac issues? LINDA! 3 IRISHEI
9/3/17 4:49 P
Are you a late night snacker? LINDA! 8 MOM1014
8/31/17 1:42 P
How many Spark Points Today? AUTUMNGIRL51 565 HBAILEYEA
8/16/17 6:58 A
How many minutes exercise have you done today? SUZ4NNE 79909 MOTHERBOARDER
12/11/17 4:35 A
What did you eat for lunch today? SLK347 47600 KBEHNKE81
12/10/17 11:58 A
Just finished dialysis and feeling terrible! EOWYN2424 225 SWEET-PEASMOM
7/12/17 7:35 A
Show how you feel today with Icons..... DELIAF1 5694 QUARTERMASTER3
8/19/17 5:15 P
Blood Pressure Quiz LINDA! 3 TOWHEE
5/12/17 11:46 P
What Is Your County??? FLORIDAGHOST 992 HBAILEYEA
12/8/17 12:47 P
What is the last thing you ate? ELAINOVA 12083 LVMS61516
12/10/17 11:51 P
Did you eat breakfast? If so what? LITTLE-SASHA 93833 LVMS61516
12/10/17 11:52 P
Have you exercised today? LINDA! 4536 LINDA!
12/10/17 4:40 P
Express yourself using an Emoticon! -RESAMARIE 9179 LAPERLE
12/4/17 4:13 P
Why is it bad to eat under the calorie range? HALLA313 10 RICKI157
1/22/17 10:04 P
Osteoporosis ROBERTALD 7 MANIERICHARDS
1/29/17 8:01 P
Water Challenge LINDA! 16 LINDA!
12/17/16 12:06 A
Nutrition Challenge LINDA! 8 MOM1014
12/14/16 4:23 P
Fitness Challenge LINDA! 5 LINDA!
12/12/16 9:33 P
Holiday Tips for eating and weight gain LINDA! 2 MOM1014
11/15/16 8:21 A
World Heart Day September 29, 2016 LINDA! 2 MOM1014
9/30/16 3:07 P
Welcome Center - Post all introductions here! FLORIDAGHOST 641 MOMARTIN07
9/26/17 2:31 P
First name and where we live. MNLEONA 37 MOMSPJ
3/25/17 1:12 A
Birthday list 2015 GGKIDS7 78 JHDIETNOW
11/27/17 7:07 P
Birthday list of Anyone over 70 GGKIDS7 405 NASFKAB
11/20/17 8:57 P
Hello everyone KIKIELLE 13 NANCY19662
9/5/15 9:51 A
SP has a wonderful site regarding Heart Health MOM1014 4 CAROLE914
8/1/15 5:09 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 942 SPARKLINGME176
11/28/17 9:47 P
Recipes HAPPYFEET4 559 NASFKAB
4/30/17 12:37 A
Healthy Foods for the Heart LINDA! 3 MOM1014
5/19/15 11:10 A
Wow! Married 41 years today! LCHAMP423 7 MOM1014
5/6/15 11:59 A
I'm returning after a long absence SUNSINE321 11 NANCY19662
4/10/15 3:13 A
Hi All! OBRYNH 3 MOM1014
2/21/15 11:25 A
Monday weigh in JPAGGEO 71 EDNAEDWIN
10/30/16 8:12 A
12 - 25 - 14 Daily Thread. MISSM66 7 KKKAREN
12/25/14 10:24 P
Ed's research: $70 Billon and Medicare EDRADMGR1 7 MOM1014
12/20/14 2:50 P
11-27-14 Daily Thread KKKAREN 7 KERRYG155
11/27/14 7:58 P
Tell us about yourself! SPARK_COACH_JEN 2393 SONG_OF_GRACE
11/28/17 6:40 P
new PNORTHCUT22 3 MOM1014
11/23/14 8:26 A
BOGO TREETOPS 8 BEVIEG41
11/4/14 6:14 P
Have You Drank 8 Glasses Of Water today? 123ELAINE456 3093 INCH_BY_INCH
1/24/16 12:03 P
Monday Weigh-In TRISANND 3 DAYLILY
10/28/14 8:49 A
10-05-14 Daily Thread KKKAREN 7 KERRYG155
10/5/14 7:32 P
Hi I'm starting this again LUVS2READ85 11 MYBULLDOGS
10/17/14 1:22 P
09-22-14 Daily Thread KKKAREN 9 WILLAMLC
9/22/14 3:48 P
09-21-14 Daily Thread KKKAREN 9 KERRYG155
9/21/14 7:55 P
09-20-14 Daily Thread KKKAREN 6 KERRYG155
9/20/14 11:50 A
How Many Servings of Fruits/Veggies Today? LINDA! 303 LINDA!
2/24/16 7:04 P
09-19-14 Daily Thread KKKAREN 17 VEG954
9/19/14 9:37 P
New! VEGGIEBARB 7 VEGGIEBARB
9/16/14 9:23 A
09-16-14 Daily Thread KKKAREN 9 TLAVONLAWRENCE
9/16/14 4:09 P
09-15-14 Daily Thread KKKAREN 8 VEG954
9/15/14 1:44 P
09-14-14 Daily Thread KKKAREN 11 KERRYG155
9/15/14 10:12 A
09-13-14 Daily Thread KKKAREN 11 VEG954
9/13/14 8:08 P
09-12-14 Daily Thread KKKAREN 11 MOM1014
9/12/14 4:58 P
09-11-14 Daily Thread KKKAREN 10 LABRYS32726
9/11/14 4:39 P
09-10-14 Daily Thread KKKAREN 10 LABRYS32726
9/10/14 4:56 P
09-09-14 Daily Thread KKKAREN 8 NOLAHORSERIDER
9/9/14 9:23 P
09-08-14 Daily Thread KKKAREN 8 SUNSHINEYOURWAY
9/8/14 2:11 P
09-07-14 Daily Thread KKKAREN 6 KERRYG155
9/7/14 8:13 P