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#BeforeAndAfter LINGOD2010 12 PICKADILL
11/19/17 9:30 P
Frosty Friday! BUDGETMAW 11 FITKRIS
11/18/17 12:53 P
I Think it's Thursday WOUBBIE 10 MJLUVSANIMALS
11/17/17 10:49 A
GH - Articles and Spoilers for NOVEMBER 2017 ANGELFINDER 11 LESSOFMOORE
11/18/17 10:16 P
Homemade Apple cinnamon raisin oatmeal with almonds EWILLIAMS63 11 AUNTRENEE
11/16/17 9:17 A
Wide Awake Wednesday! BUDGETMAW 14 MJLUVSANIMALS
11/16/17 8:18 A
Hey Sparkies! I am in need of some advice. I recently started a new pill, and it is making me eat li GLESPEON 12 GLESPEON
11/15/17 5:08 P
I had a six pack of the powder sugar mini donut. I figured it into my calories so I feel good about DEJU_DIKE 5 GETULLY
11/15/17 3:29 P
Still have a long way to go but getting there one day at a time. #BeforeAndAfter ~BRY~2009 168 ~BRY~2009
11/16/17 2:36 P
It's been awhile since I have updated! Since I started using sparkpeople, I've lost and maintained KATBRUNNER 302 FISHGUT3
11/15/17 6:09 P
Tuesday freedom~~ CALGAL98 7 WOUBBIE
11/14/17 7:38 P
Good Saturday Morning! It's a chilly one here in Halifax, NS. Enjoy your day & let's crush at least BOOHOOBEAR 11 EO4WELLNESS
11/11/17 11:18 A
Thriving on Thursday! BUDGETMAW 10 FITKRIS
11/9/17 7:32 P
Cold has arrived , made my go to comfort food for lunch yesterday, grilled cheese and chili with elb NISSANGIRL 26 NISSANGIRL
11/8/17 11:49 A
Mild Monday BUDGETMAW 27 BUDGETMAW
11/7/17 2:30 P
Temperate Tuesday BUDGETMAW 10 FITKRIS
11/7/17 11:08 P
Goodmorning. Low fat low sodium sausage, 3 eggs 1 egg white mushrooms and some cayenne pepper. Have JUSTSTICKWITHIT 43 COMEBACKKID12
11/7/17 8:40 P
Posted a photo MSCAPI2017 129 MERLECHRIS
11/6/17 1:49 P
Can anyone suggest a substitute for mashed potatoes for #keto diet? ST3PH 14 I_GET_BY
11/5/17 8:30 P
I'm struggling so much with motivation! LIL1IAN 10 BLUECAFE
11/5/17 11:33 A
Spooky Tuesday! BUDGETMAW 18 FIINALEE
11/1/17 8:04 P
New to the low carb lifestyle LJW817 5 TAGEORGE
10/31/17 1:23 P
Magical Monday! BUDGETMAW 12 JEANNE229
11/1/17 3:01 P
Switching up breakfast this morning. Going to go completely sugar free (usually have protein shake o JBALL21 31 FSOLO1
10/30/17 10:32 A
Last Wednesday! BUDGETMAW 11 MJLUVSANIMALS
10/26/17 12:09 P
Posted a photo MJLUVSANIMALS 17 MCJULIEO
10/26/17 11:09 A
SPOILERS 3BOYZ2FEED 18291 LESSOFMOORE
10/28/17 7:35 P
What? Wednesday? NAYPOOIE 14 FIINALEE
10/25/17 10:45 P
Tweak my Tuesday--- You? FIINALEE 16 MJLUVSANIMALS
10/25/17 8:38 A
New to team VICKYLYLES 10 SLBROOKS3
11/19/17 3:53 P
My grandma is pre-diabetic and would like to lose weight. She saw what a good job I was doing and as LR237787 3 MJLUVSANIMALS
10/23/17 3:42 P
Saturday LUCYSUNFLOWER 7 BUDGETMAW
10/21/17 3:55 P
I will never go back to the picture on the left. I was 280 lbs and I was miserable. I felt so unheal MANONAMISSION73 45 RAUNESCA
10/21/17 6:29 P
This is 100% me...probably why no one likes to be around me??? LOL CROD1830 22 SCYANKEE46
10/21/17 11:12 A
Tracking sugar as a nutrient HAWKTHREE 4 WOUBBIE
10/21/17 2:59 P
Breakfast this morning :) SWEETBABYGIRL5 4 ZRIE014
10/20/17 7:08 P
#diabetes Hello! I posted this to the community goal however did not come directly to the category CONSISTENTFAITH 7 JRICHARDSON78
10/21/17 10:54 P
Choose healthy food. LIVINGLOVINLIFE 16 PATRICIA-CR
10/21/17 10:06 A
Everyone keeps saying you've lost so much weight. I've gone from a 3xl (some 4xl) to XL mostly but s VHAYES04 108 TREE
11/15/17 11:10 A
Monday BUDGETMAW 13 JEHOGAN09
10/16/17 4:21 P
Friday - is this a conspiracy? NAYPOOIE 8 WOUBBIE
10/13/17 9:57 P
Let's Talk About Slip-Ups MOMTOMONKEYS2 12 APPLEVEE
10/13/17 1:55 P
Thwarting on Thursday BUDGETMAW 7 WOUBBIE
10/12/17 6:15 P
Wishful Wednesday BUDGETMAW 10 FIINALEE
10/11/17 6:54 P
Tuesday BUDGETMAW 6 WOUBBIE
10/10/17 1:57 P
So mac and cheese donuts are a thing now. Yum or yuck? ALLYLIZZY 29 MIKOLOLO
10/9/17 8:19 P
What will you do to avoid the Halloween Temptation SCUBAGAL07 10 MISSSVJS
10/24/17 10:57 A
Ugh!!! I hate the scale, I truly do!! I sincerely worked harder this week than I've probably ever do CROD1830 204 LUNASPINA
10/11/17 4:24 A
The picture on the right was taken back in March, I was 300 pounds, I started my weight loss back in PHYLLISHODGES23 102 NYLAURA1
10/8/17 8:32 P
Me at 248...10/16 Yesterday 120.... 10/17 DIANEPAG 296 GOIN4IT233
10/9/17 2:45 A
Grateful for my SparkFamily, friends who inspire and encourage me. I don't think I'd have run last n LKMANNING7 157 EO4WELLNESS
10/7/17 5:06 P
Chicken and yellow potatoes with salt, black peppers, 5 Garlic and 2 sp dill and one cup of water. R HEBAAMEEN 5 REEDSKI
10/7/17 3:53 P
125 lbs down and many more to come 💪😎 RRECORDZTJ22 33 INSPIRED26
10/7/17 4:51 P
Down 18 pounds and counting! Today compared to one year ago. I used to hate myself in jeans but now LAURENN1994 20 MDOWER1
10/7/17 5:11 P
Ok maybe now I see a difference JENNAE93 144 JUSTSTICKWITHIT
10/7/17 10:18 P
Thursday BUDGETMAW 11 FITKRIS
10/5/17 9:01 P
Made my goal weight today.. 13 months.. 240 to 169....!!!! Now the hard part.. maintain. S96422 13 MARYLOTUS
10/5/17 12:27 P
Potato, sausage and bacon hash. So delicious and very filling. It was definitely a good post-workout DRKUHL2017 9 AZMOMXTWO
10/5/17 12:20 P
It's getting cooler in Minnesota, so time to put away summer clothes and bring out the sweaters. The LASTDIET2017 5 LASTDIET2017
10/5/17 10:00 P
How many times can you restart NO1MAINTWIFE 7 CARINA640
10/5/17 6:19 P
Frozen lemon cubes. -PAULA 18 ALICIA214
10/5/17 11:53 A
No scale. Photo. GOAL.. more energy, more water, more distance, more reps, clothes feel better LIZZ 22 GKNIGHT69
10/5/17 12:16 P
Anyone else get white coat syndrome? LAURENPAYNE1978 9 QSHEPP
10/5/17 7:16 P
#BeforeAndAfter. As of today I've lost 50 pounds! I'm not at my goal yet, but wow does it feel goo JBLESSER 294 1BEARWIFE
10/6/17 1:43 A
This isn't too bad for a TV dinner. Lean Cuisine cheddar bacon chicken. 200 calories and it's got a RACHELLENH 12 MJLUVSANIMALS
10/3/17 4:01 P
Leafy Green Salad: Romaine and Iceberg Lettuce, cu JUMMAE 5 MJLUVSANIMALS
10/3/17 3:57 P
#hardworkpaysoff #icandothis #healthyeating Day 3 of my restart in healthy eating and exercise. This RD03875 6 MJLUVSANIMALS
10/3/17 12:39 P
First snow here in town, but most of it has melted. Here is a picture of the mountains a few minutes 7STIGGYMT 17 BRENDA_77039
10/4/17 4:00 P
Good morning all. Have a terrific Tuesday! 🍁🌻🌞🍂 JERSEYGIRL91305 19 AUNTRENEE
10/3/17 9:01 A
Sweets HAWKTHREE 4 NAYPOOIE
10/1/17 3:36 P
Finally Friday NAYPOOIE 12 FIINALEE
9/30/17 6:58 P
I've been over weight all my life! I'm ready to make a change, I'm tired of always being the fat fri MIZZBIZ 63 -POOKIE-
9/29/17 1:54 A
All right spark family, I have 75 days before I turn 40 years old. I would like to lose down to 159 JODIIDOJ 3 NANROCKS
9/27/17 5:03 P
Hello everyone, I've noticed a lot of people are getting upset about the scale not budging. Oh, it' DOLLIPS 16 1BODY_1LIFE
9/27/17 5:21 P
So embarrassing to post this, but these are 5 weeks apart. Seeing a difference is motivating me!! M86265 32 M86265
9/29/17 4:02 P