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Topics: Starter: Posts: Last Post:
Did you overeat yesterday? LUNACELTA 144260 LWLAR7
1/24/18 3:19 A
Feeling Positive or Negative? BIGMAMA4U 142402 LWLAR7
1/24/18 3:18 A
What do you drink most frequently during the day? TRI_BABE 31020 EDLEAR
1/24/18 3:13 A
CLICK if you love Spark! SONYA_J 107440 SUNSHINE99999
1/24/18 12:50 A
Poll: Today I feel.. LIANNALIANNA 54254 JANIEWWJD
1/23/18 7:45 P
Did you walk today? RICK1947 120927 LWLAR7
1/24/18 3:23 A
How often do you weigh yourself? AV_MOM2 20389 LWLAR7
1/24/18 3:23 A
What are you reading? ACHRISTIANGIRL 8812 LAURALEE37
1/23/18 10:19 A
Today I'm proud of myself for... SUPERBIEN 1548 JADEBUTTERFLY
3/16/17 5:15 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 10943 LINDAK25
1/23/18 2:41 P
What made you smile today? MARINERSFAN 65657 LWLAR7
1/24/18 3:17 A
I'm old enough to remember... KJFITNESSDUDE 10841 CHIPPEE
1/22/18 6:06 A
Did You Take A Vitamin D JOEH71 10123 KMILLER31
1/23/18 9:59 P
Did you go outside today??? ROXYZMOM 18473 SHAZMOLA
1/22/18 4:30 P
Are you walking with God today? MJRVIC2000 24943 ALICIA214
1/23/18 6:21 P
Total Spark Points CAM2438 15408 97MONTY
1/23/18 5:48 P
What Spark Level are you on? RITAROSE 11940 ALICIA214
1/23/18 6:18 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11642 ZRIE014
11/8/17 1:09 A
Just did low GI diet for a year... BELMACD2 26 BELMACD2
4/22/14 1:56 P
What book are you reading? TEDDYBABE 6904 ZRIE014
1/1/18 12:50 A
What Are You Struggling With? -WRKNG2ABTTRME- 437 IMREITE
6/7/17 12:25 A
Have you been outside yet today? SCOTLA 20776 KMILLER31
1/23/18 10:00 P
Did you take your Vitamin(s) today? TEA_LADY 61787 MSPENCER7
1/23/18 6:49 P
DID YOU WALK TODAY?????? STANFIPL 24568 ANNA907
1/23/18 11:38 P
Did you take your Fish Oil (Omega 3) today? SPADABEK 26448 KMILLER31
1/23/18 10:00 P
Did you sleep well last night? TPETRIE 9332 ZRIE014
1/21/18 3:44 P
Say it in A WORD! ROG190 2982 FITMARY
1/23/18 9:40 P
How did you feel when you woke up this morning? TWININGS12 10361 ROCKRS
1/23/18 4:08 P
Are You Happy Right Now? SMYLEERED 37002 SISTERPRETTY
1/23/18 11:03 P
Did you take your vitamins today? HARLEYANGELONE 54540 SISTERPRETTY
1/23/18 9:47 P
restrict ed-carb, Paleo, and Primal plans EXOTEC 2 MJEFFERSON23
3/27/14 7:31 P
Introduce yourself! Share your plan! CINDYSUE48 768 DIPGAL
10/31/16 10:49 A
What did you DO today that is GOOD for you? KOSHIE1 4808 MCK2017
9/14/17 5:56 P
Crazy conflict, should i give up? Advise needed. NAVYARMYMOM4 17 MJEFFERSON23
3/26/14 9:33 A
Revive the Team, Anybody? KOSHIE1 707 OO0SUSIE0OO
12/29/14 5:06 P
Low Carb America Group Forum MISSANAHEIM 7257 BUDGETMAW
1/13/18 12:04 A
Did you sleep well last night? ILOVESP 41554 KMILLER31
1/23/18 10:01 P
Prayer Requests (II) YATMAMA 408 JUDITH316
10/2/17 1:28 P
I am NOT going to let ________ get me down today! ANDREWMOM 11328 LIVINHEALTHY9
1/23/18 7:10 P
change a word 102633 34345 ALICIA214
1/23/18 6:13 P
Did you make your bed today? KIM22211 13528 SHAZMOLA
1/23/18 9:39 P
How many spark points until next level? KIMOTHY77 11054 LAURALEE37
1/23/18 10:21 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 17377 SPARKARINO
1/23/18 10:03 A
I'm a old turtle but I'll finish the race MAGDAVIS4458 3268 MIZKAREN
1/22/18 8:14 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4803 NASFKAB
1/12/18 10:54 A
Hi Team DESPERATE1958 19 FREEMYWARRIOR
3/21/14 1:58 P
What Type of Exercise Did You Do Today LAC936 7591 ZRIE014
12/28/17 2:54 P
Bible verse of the day FAITHP44 759 MA_DIDDLES
1/21/18 6:07 A
Dog breeds RENATA144 475 GRANDMABABA
5/3/17 5:41 P
Do You Make Time To Exercise? MJRVIC2000 10783 SHAZMOLA
1/23/18 10:10 P
Did you eat breakfast? If so what? LITTLE-SASHA 94149 AKIMBRE1
1/23/18 6:54 P
name one non weight related goal for today TRIBEKAH 18722 EDLEAR
1/24/18 3:15 A
What is your Weather today? RAEBONNEY1 14393 MDOWER1
1/23/18 5:48 P
What is the last thing you ate? ELAINOVA 12262 BERRY4
1/23/18 10:22 P
What did you eat for lunch today? SLK347 47746 KBEHNKE81
1/24/18 12:14 A
The Great Things About Low Carb Eating THUNDERTHIGHS83 671 CTYONIT
1/17/18 9:10 P
I piece of fruit a day BARBARAHOYE 39516 ZRIE014
1/15/18 1:25 A
Mini Challenge 2/23 - 3/2 LUANN7 57 LAPERLE
3/1/14 2:53 P
So Happy to be here! MJEFFERSON23 7 EDDYMEESE
3/2/14 1:25 A
What Emoticon Are You Today? FIT4BRIT 39231 EDWARDS1411
1/23/18 8:39 P
name one of the fifty states SPBECKIE2024 12613 ZRIE014
12/10/17 5:18 P
Bonus Points RG_DFW 12007 ANNA907
1/23/18 11:39 P
Don't Cheat! DIANESKATZ 7 KOSHIE1
7/20/14 8:54 P
Book Reviews EXOTEC 109 SUBLUE
11/6/14 9:36 P
Pointers and Advice Wanted! MJEFFERSON23 10 JUST-ELIZ
2/17/14 3:05 A
send an emoticon saying how you feel each day LUANN7 2493 JUDITH316
3/19/16 10:11 A
Day 1!! KDOREE 4 MJEFFERSON23
2/15/14 2:15 P
Hello, I'm back to Atkins MJEFFERSON23 1 MJEFFERSON23
2/15/14 1:23 P
sleep...good or bad? MULLETNICOLE 6648 KMILLER31
1/23/18 10:03 P
Did you track your food today? PIXIE637 27027 ROX525
1/23/18 5:39 A
Personal Testimony & Praise Reports YATMAMA 100 IUHRYTR
5/29/17 11:02 A
Change A Word STINAMARIE86 26348 ALICIA214
1/23/18 6:35 P
Emoticon LADYRH 17141 ROX525
1/22/18 5:36 A
Misplaced my tracker! MJEFFERSON23 36 JADOMB
12/2/14 11:47 P
Did you exercise today? GETTO140 87021 ZRIE014
1/24/18 12:32 A