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For breakfast I had .75 up of egg whites which eq TJXS40 7 RALPHDB
5/22/16 4:26 P
Weighed in this morning. Lost another 2 pounds. At TSUMPTER4 20 SCARLETTEFYRE
5/22/16 11:33 A
Why oh why can't I stay on track. As a stress eat MIWOLFF 2 KAMELIA71
5/22/16 9:51 A
My goal is to lose 132 lbs... What's your goal? AEYLIA 658 MLIEN913
5/16/16 3:03 P
#backontrack #help I am new just started my diet a VOGON1978 13 PJACKSON86
5/17/16 9:02 P
Continuing this journey. Been on and off for months. With spring here and the sin finally peeking MIWOLFF 4 DJUMP1126
5/15/16 8:10 A
Seems like every day starts with a full head of st WPERRY66 14 ARTISENBEADS
5/14/16 12:50 P
Who hoo!!!! By walking15,000-20,000 steps/day, tra CBUSHA 52 GLORINHA57
5/14/16 2:06 P
Don't Fall Behind - 1lb a week until 9/20! NHES220 856 MYWAYHIWAY
10/12/15 2:56 P
Don't Fall Behind Challenge -late joiner LIZP50 5 MIWOLFF
7/14/15 10:16 A
Hi! MIWOLFF 11 HORSEBOOKS
7/21/15 10:12 A
Hi! MIWOLFF 10 PRAIRIECROCUS
1/29/15 12:21 A
Say one positive thing about yourself each day... TAZLADYOK 33693 JUNA89
5/27/16 11:30 P
Do you listen to music while exercising? BELLENGLISH 1132 QUAIL75
2/5/16 10:56 A
Did you overeat at your last meal? IAMJOYFUL2 9279 GDANE3
5/28/16 6:08 A
How motivated are you today? Scale from 1-10 OODELETEDOO 41829 GDANE3
5/28/16 6:08 A
How did you feel when you woke up this morning? TWININGS12 7544 LIZZIE138
5/28/16 12:25 A
Are you feeling Positive or Negative today? BIGMAMA4U 50030 PATRICIAANN46
5/27/16 9:27 P
This is my Emoticon today... LILBLUEYEDARLIN 5227 JUNA89
5/27/16 11:28 P
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 10366 JUNA89
5/27/16 11:29 P
3 Item To Do List LOSTBETH 6951 SOMAR12570
5/27/16 2:16 P
Today I will not... KELLYSHERRON 15876 NICK3RD
5/13/16 7:57 A
Are You Walking and/or Running Today? MJRVIC2000 25302 PATRICIAANN46
5/27/16 9:23 P
Say it in A WORD! ROG190 2284 FITMARY
5/27/16 8:27 A
today i feel... RAJ8406 9386 BIGTOSS03
5/27/16 9:52 P
What year were you born? NACHTSKAI 1042 LIZZIE138
5/28/16 12:29 A
What is your Weather today? RAEBONNEY1 13388 LIN1263
5/27/16 2:14 P
Exercise Inside or Outside Today? TRIKEMAMA1 46122 MOTHERBOARDER
5/28/16 3:08 A
SAY IT IN FIVE WORDS SPADABEK 25582 BDJOHNSON
5/28/16 6:43 A
What is your exercise plan for today? INSHAPE4LOVE 24397 MOTHERBOARDER
5/28/16 3:09 A
What are you looking forward to? GBOOMER 7250 SISTERPRETTY
5/27/16 7:02 P
Weather Report of the Day (TLL) KRYS210 865 DS9KIE
5/12/16 10:23 P
Question of the Week - Nov. (TLL) KRYS210 44 BLUSKYS
11/30/13 2:31 P
"Emotion" how you're feeling today LA2GACHEREE 1438 CHEREE78
11/7/14 6:07 P
SHOW HOW YOU FEEL WITH EMOTICONS SIMPLYCRICKET 3201 PHHHISC
8/25/14 11:56 A
What are you thankful for today? STRONGMELISSA24 197 2249FARM
11/26/15 5:06 P
What is Best Loss Weight Compliment PATRICIAH100 14 MIWOLFF
11/23/13 9:50 A
Whats for Breakfast? CASHER52 78 LINKYSD
12/11/13 8:01 A
What Emoticon are You Today? PEGGIE57 3626 STARRAY
5/27/16 3:51 A
WHEEL POINTS I*AM*BLESSED 13062 STARRAY
5/27/16 3:50 A
Change one letter JAZZYJUDE 19387 KAYDE53
5/27/16 11:34 P
Prayer Chain MARLA7 4628 DEWAND1
5/26/16 2:14 P
What was the Turning Point for You? PATRICIAH100 55 DELLMEL
11/30/13 12:08 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 15375 QUARTERMASTER3
5/23/16 11:47 P
Share your challenge goals SPARK_COACH_JEN 2652 DIANEDOESSMILES
5/24/16 12:44 A
Did you eat breakfast? If so what? LITTLE-SASHA 90239 OLGA18
5/28/16 5:01 A
What Emoticon Are You Today? FIT4BRIT 37015 LIZZIE138
5/28/16 12:24 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26492 HEALTHYANDFIT27
5/27/16 6:03 P
Name 1 Song From the 50's-70's per post DUSTYROSE1968 10511 LINKYSD
5/20/16 7:09 A
Log in Points CONNIE19521 2767 PLAURIAULT
9/1/13 12:27 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20448 ROXIGIRL
5/28/16 3:22 A
An odd tip for hill climbing MISSG180 21 MISSG180
6/24/13 4:34 P
Finally rode in an event MIWOLFF 5 MSANITAL
4/11/13 7:12 P
Poll: What bike do you ride? MSANITAL 21 MSANITAL
4/17/13 7:52 P
What are your GOALS for March? CAROLYN0107 32 LGILKEY
3/21/13 9:51 P
Thanks to the team leaders!! EMMABE1 19 MARIBETHKC
3/2/13 7:54 P
Word of the Day WANDAH3 4970 KBEHNKE81
5/27/16 8:15 A
Daily Check-In: Hello Northern Virginia Sparkers! DIGISCRAPPY 8732 PINKNFITCARLA
2/2/16 8:58 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 8519 SPARKARINO
5/27/16 10:11 A
Daily check in / general chat. LA2GACHEREE 504 RACHEALRHAE
9/10/15 11:17 A
do something for you weekly challenge KATHY391 19 CAROLINIA
1/29/13 12:34 A
HOW MANY SPARK POINTS DID YOU GET TODAY? SIMPLYCRICKET 4414 PHHHISC
8/25/14 11:58 A
Monthly Get Together LLTS01 899 POINDEXTRA
11/7/15 7:50 A
What are you committed to TODAY? MARIHELEN 12049 SHAWNJONES69
9/18/15 8:21 A
Are You Happy Right Now? SMYLEERED 32404 GDANE3
5/28/16 6:07 A
Falling into Winter SERGEANTMAJOR 11 DDOORN
11/26/12 1:53 P
Use an EMOTICON to say how you are feeling today! CAROLYN0107 21857 AMYROSEC
5/27/16 7:21 A
Wishful riding MISSG180 15 MISSG180
12/31/12 2:36 P
What are your Spark Points for the day? 123ELAINE456 1054 GOT2DOIT4ME2
5/2/16 3:55 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Did you take your vitamins today? HARLEYANGELONE 48825 PATRICIAANN46
5/27/16 9:25 P
What are your GOALS for the month of OCTOBER? CAROLYN0107 49 DANCEQUEEN1051
10/24/12 5:35 A
Have you eaten some fruit today? FREESIA15 1956 AMYROSEC
5/28/14 11:25 P
Yum or Yuck! LA2GACHEREE 146 CHEREE78
11/18/15 12:22 P
Things that go together KAYTIE22 606 BRENDA4729
5/22/16 6:31 A

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