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Topics: Starter: Posts: Last Post:
How do you know when you no longer need trainer GETRESULTSMDMEE 26 DIANESKATZ
7/30/14 1:39 P
Are You Walking and/or Running Today? MJRVIC2000 20105 SISTERPRETTY
8/27/14 9:40 P
Did you overeat at your last meal? IAMJOYFUL2 3120 WATERDIAMONDS
8/28/14 7:28 A
This is my Emoticon today... LILBLUEYEDARLIN 1796 CHICAMIA12
8/28/14 6:36 A
How motivated are you today? Scale from 1-10 OODELETEDOO 34242 WATERDIAMONDS
8/28/14 7:28 A
SAY IT IN FIVE WORDS SPADABEK 24778 LORIVIOLA
8/27/14 10:22 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61678 WATERDIAMONDS
8/28/14 7:28 A
What are your 'bad choice' triggers? MSLINDA5280 279 RIET69
5/29/14 8:54 A
Should you really eat back calories burned? RTBYRD55 21 JAVA286
4/21/14 5:51 P
What is your exercise plan for today? INSHAPE4LOVE 19746 ZRIE014
8/28/14 12:42 A
What are you looking forward to? GBOOMER 3829 KBEHNKE81
8/27/14 11:41 P
Today I will not... KELLYSHERRON 14830 VEG954
8/27/14 10:22 P
Are you feeling Positive or Negative today? BIGMAMA4U 42260 WATERDIAMONDS
8/28/14 7:28 A
Weather Report of the Day (TLL) KRYS210 451 VAWHITE
8/26/14 6:55 A
Question of the Week - Nov. (TLL) KRYS210 44 BLUSKYS
11/30/13 2:31 P
"Emotion" how you're feeling today LA2GACHEREE 1429 PUMPKINHEAD29
8/17/14 2:48 P
SHOW HOW YOU FEEL WITH EMOTICONS SIMPLYCRICKET 3201 PHHHISC
8/25/14 11:56 A
What are you thankful for today? STRONGMELISSA24 178 AMB1103
8/25/14 6:23 P
What is Best Loss Weight Compliment PATRICIAH100 14 MIWOLFF
11/23/13 9:50 A
Whats for Breakfast? CASHER52 78 LINKYSD
12/11/13 8:01 A
What Emoticon are You Today? PEGGIE57 1962 STARRAY
8/28/14 6:31 A
WHEEL POINTS I*AM*BLESSED 11080 STARRAY
8/28/14 6:29 A
Change one letter JAZZYJUDE 16080 LIVEDAILY
8/28/14 7:42 A
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
Do what you love or do what works best? JAIMESIZED 207 E1DIABL0
12/8/13 7:48 A
How can I keep myself on track? MARIMAC13 132 KITTYCAT64
12/11/13 1:00 P
Prayer Chain MARLA7 4383 CESPRINGALL
8/21/14 8:23 A
What was the Turning Point for You? PATRICIAH100 55 DELLMEL
11/30/13 12:08 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 13907 123ELAINE456
8/27/14 7:26 P
Share your challenge goals SPARK_COACH_JEN 2480 KATELJM
8/23/14 11:08 P
Did you eat breakfast? If so what? LITTLE-SASHA 83289 LAVHUGSNY
8/28/14 6:05 A
What Emoticon Are You Today? FIT4BRIT 32785 FERRETLOVER1
8/28/14 7:36 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25153 MELYROD18
8/27/14 7:18 P
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 8684 RUNNINGYOGINIRE
8/25/14 10:05 A
How did you feel when you woke up this morning? TWININGS12 3891 RUBYREDSTAR19
8/28/14 7:07 A
Name 1 Song From the 50's-70's per post DUSTYROSE1968 9305 LINKYSD
8/27/14 7:38 A
Log in Points CONNIE19521 2767 PLAURIAULT
9/1/13 12:27 A
What is your Weather today? RAEBONNEY1 11624 KRICKET57
8/26/14 12:01 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16237 ZRIE014
8/28/14 12:39 A
Exercise Inside or Outside Today? TRIKEMAMA1 38988 LEDIRETSE
8/28/14 4:05 A
An odd tip for hill climbing MISSG180 21 MISSG180
6/24/13 4:34 P
Finally rode in an event MIWOLFF 5 MSANITAL
4/11/13 7:12 P
Poll: What bike do you ride? MSANITAL 21 MSANITAL
4/17/13 7:52 P
What are your GOALS for March? CAROLYN0107 32 LGILKEY
3/21/13 9:51 P
Thanks to the team leaders!! EMMABE1 19 MARIBETHKC
3/2/13 7:54 P
Word of the Day WANDAH3 4007 KBEHNKE81
8/24/14 9:07 A
Daily Check-In: Hello Northern Virginia Sparkers! DIGISCRAPPY 8580 NELLJONES
8/27/14 9:23 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 6940 SPARKARINO
8/27/14 9:30 A
Daily check in / general chat. LA2GACHEREE 486 KILTCHASER411
8/21/14 10:09 A
do something for you weekly challenge KATHY391 19 GET-N-HAPPY
1/29/13 12:34 A
HOW MANY SPARK POINTS DID YOU GET TODAY? SIMPLYCRICKET 4414 PHHHISC
8/25/14 11:58 A
Monthly Get Together LLTS01 884 PINKNFITCARLA
8/10/14 4:14 P
What are you committed to TODAY? MARIHELEN 11823 SHAWNJONES69
8/27/14 8:04 A
Say one positive thing about yourself each day... TAZLADYOK 31137 MELYROD18
8/28/14 2:53 A
Are You Happy Right Now? SMYLEERED 26357 CHICAMIA12
8/28/14 6:34 A
Falling into Winter SERGEANTMAJOR 11 DDOORN
11/26/12 1:53 P
Use an EMOTICON to say how you are feeling today! CAROLYN0107 19045 NANA2PRINCESSES
8/28/14 6:33 A
Wishful riding MISSG180 15 MISSG180
12/31/12 2:36 P
What are your Spark Points for the day? 123ELAINE456 1038 CESPRINGALL
7/26/13 9:37 A
What's your motivation TODAY? CONNIE74 10705 SHAWNJONES69
9/9/13 9:38 A
Describe the last time you felt proud of yourself. JULIEPANN 511 -MANDA-
1/16/14 1:30 A
Today I will ALISKYE 1867 PARKSCANADA
8/26/14 12:07 P
Why the scale isn't a good indicator of health. PARISAPRIL1 142 JACOB83
1/11/14 2:43 A
What's your "go to" type of workout? CRAFTY_LOSER 476 JANMACD
10/13/13 10:13 P
Did you take your vitamins today? HARLEYANGELONE 40502 FERRETLOVER1
8/28/14 7:33 A
What are your GOALS for the month of OCTOBER? CAROLYN0107 49 DANCEQUEEN1051
10/24/12 5:35 A
Have you eaten some fruit today? FREESIA15 1956 AMYC0128
5/28/14 11:25 P
Yum or Yuck! LA2GACHEREE 139 KATHY391
10/22/12 9:54 A
Things that go together KAYTIE22 575 BRENDA4729
8/5/14 5:58 A
Are you more active in the Fall? SUZYMARC 22 CHIBIKARATE
10/4/12 1:37 A
What are your GOALS for the month of SEPTEMBER? CAROLYN0107 28 LRWRIGHT149
9/10/12 8:19 A
STOP... Thread INACTIVATED... STOP CAROLYN0107 9969 JANICEONE1
4/29/13 6:46 A
GAME: Two Words - Change one! PJMATH 11504 BRENDA4729
8/28/14 5:50 A
How often are you working out during the week? SUZYMARC 98 SUZYMARC
9/5/12 10:59 A
F'Burg/South Stafford ANMIJA 4 MIWOLFF
9/2/12 9:22 A