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At my heaviest weight 236 lbs then I went down to 232 then 231 up to 235 pounds how can I stop going ABALDRIDGE654 13 KAWAZEE2
2/17/18 12:18 P
Help? Been making my own fries. They're oven baked, and lightly salted. I only use 1 potato and they DALEKINABOWTIE 9 URBANREDNEK
2/17/18 1:28 P
I started exercising January 8th, and from that time to now February 16th, I have lost a total of 15 LATEASHA2 206 MADDIEBSMAMA
2/16/18 9:22 P
A quote for our inspiration: "Our greatest weakness lies in giving up. The most certain way to succe MISSPEACHES3 3 SPEDED2
2/16/18 9:45 P
Blessings to all of my fellow Sparkers MISSPEACHES3 13 ALLYLIZZY
2/14/18 6:42 P
Well this is going to set me back a bit. I was helping my husband get a cow into the corral and she STEPHIE34 32 CATHYSTAYLOR
2/7/18 9:06 P
Some days I don't feel very good. So today I forced myself to go to Walmart. Got some food and got m MISSPEACHES3 7 SPEDED2
2/7/18 7:38 P
2/10/18 10:25 A
I learned today that I have broken my old fatness record. Weighing in at 321 pounds is not okay wit JEFF_O 18 ELLIRA2
2/4/18 4:05 P
Love this... it works! BLUECAFE 3 MISSPEACHES3
2/4/18 11:44 A
What your weight is right now may be fat to you. But that same weight might just be skinny to someon MISSPEACHES3 4 SPEDED2
2/2/18 10:01 P
Had my check up with my Dermatology Doc today. He is still concerned with 6 places on my body. Treat MISSPEACHES3 4 SPEDED2
1/30/18 1:44 P
I'm hungry. I am out of fruits/ veggies until I go LAM200514 20 JANCE51
1/27/18 10:24 P
How does one exercise with a broken foot? Due to wearing (what I like to call a frankenboot) I have LOVETHYSELF849 10 SUNSHINE150
1/27/18 11:42 P
My 91year old uncle was admitted to a rehab unit Monday after his total hip replacement. Sad..... MISSPEACHES3 4 SPEDED2
1/25/18 7:42 P
Cauliflower rice and sweet potatoes, chicken, and brussel sprouts #addictedtobrusselsprouts SELFLOVESTEPH 8 RDCAGAIN10
1/21/18 7:27 P
It's been a ruff week. I've tried to be up beat and positive. positive I'm lacking in will MICKEYCLAUS 11 2DAWN4
1/18/18 9:09 P
Snow day. Pleasant day. Not like when I lived in Ohio. MISSPEACHES3 6 SPEDED2
1/17/18 5:56 P
Some Inspiration for us. MISSPEACHES3 8 BECCABOO127
1/16/18 4:37 P
Hi spark fam, I am feeling a little down tonight a DAXXDAY 7 BMGH85
1/11/18 10:51 A
Some humor for our day. MISSPEACHES3 12 LITTLEWIND53
1/9/18 12:13 A
Working Out in an Apartment - Worried About Noise HIKING247 43 MROTH711
2/12/18 12:23 A
According to a first-of-its-kind study published in the Journal of the Academy of Nutrition and Diet MISSPEACHES3 3 GOODGETNBETR
1/1/18 4:52 P
Some Saturday humor for all of us MISSPEACHES3 13 SPEDED2
12/31/17 9:46 A
Some humor for our day MISSPEACHES3 22 SPEDED2
12/30/17 1:04 P
Out of surgery. The internal itching may drive me MARIAN326 27 EO4WELLNESS
12/30/17 2:09 A
My car is out of commission. I called the repair shop, they seem to think it is the Alternator. They MISSPEACHES3 6 SPEDED2
12/29/17 4:38 P
Some funny stuff for all of us. MISSPEACHES3 17 SPEDED2
12/27/17 8:59 P
12/27/17 4:56 P
Good morning Sparklers, hope you had a wonderful Christmas Day! Back at the gym trying to keep my b KOKONA 11 KOKONA
12/27/17 1:40 P
Merry Christmas. May we all be blessed with everything we need, today and always. MISSPEACHES3 9 4CONNIESHEALTH
12/26/17 12:06 A
Anyone dealing with a disability that makes working out harder? I have MS and can't work out like JHOOSER2 13 OAKEN1
12/19/17 11:04 P
Some humor for all of us MISSPEACHES3 17 SPEDED2
12/20/17 9:09 P
2/19/18 1:52 P
I’m going to jump on the fitness wagon again. After a year of watching my body morph back into what ASHLEYMMISCHKE 26 LISAMARIE2015
12/16/17 3:37 A
I really HATE working in the motor industry as a mom! My husband and son are going to my boy's very WANNATHIN 3 ROBINVOTAW
12/16/17 9:21 A
So i spent an hour an a half at the gym. I now have not had a pop/soda in 2 months. Tracking everyt ABECKLEY34 13 ABECKLEY34
12/16/17 11:12 A
Some humor for us today. MISSPEACHES3 10 SPEDED2
12/14/17 7:10 P
Some humor for all of us.....if it were only this easy. Blessings to all. MISSPEACHES3 32 SPEDED2
12/14/17 7:23 P
I am back, I was away for a very long time, but I'm back, I went to the doctor on yesterday, he gave HEALTHYDSO42 7 BIKEORAMA
12/13/17 5:59 P
New Members... .Introduce Here HOMEBODY4EVER 344 HOMEBODY4EVER
2/13/18 2:19 P
So I was trying out new vitamins to help me sleep better. Have had no nap after dialysis today. (I DIALYSISCHIC1 12 DIALYSISCHIC1
12/8/17 9:43 A
A positive thought for today MISSPEACHES3 35 SPEDED2
12/8/17 10:19 P
2/19/18 10:58 P
Chair dancing to music that puts a smile on my face. George Benson -"Lady Love Me (One More Time)" G MISSPEACHES3 5 SPEDED2
12/1/17 9:35 P
I ate almost a whole bag of hot fries today -_- Gosh. KZLENKA93 4 LASTDIET2017
11/27/17 1:47 A
I haven't been doing well at all. I haven't been tracking my food. I've been making wrong choices BJKISAMORE 7 BANEWLAND
11/27/17 4:36 A
Some encouragement for us. MISSPEACHES3 19 SPEDED2
11/27/17 11:22 P
I have been chair dancing to music from You Tube. Music cheers me up. MISSPEACHES3 9 SPEDED2
11/25/17 10:25 P
Posted a photo CAROLINAGIRL69 21 LOISLEL
11/26/17 1:18 P
My blessing for today was being able to talk to my sister on the phone. She is out of ICU. Her speec MISSPEACHES3 7 SPEDED2
11/24/17 7:20 P
Especially on a cold and rainy day! SISSYFEB48 12 KATHYJO56
11/22/17 12:16 A
11/23/17 6:34 P
Lunch with my brother today and a school friend that took this picture. Sent this to my sister's hus MISSPEACHES3 8 SPEDED2
11/21/17 7:51 P
11/18/17 11:56 P
11/18/17 11:55 P
Please continue to pray for my sister (Sara). She had knee replacement Monday, a stroke on Wednesday MISSPEACHES3 32 SPEDED2
11/19/17 10:05 P
I cant find my motivation :( FROGFACE7 3 MISSPEACHES3
11/15/17 1:06 P
Please be in prayer for my sister (Sara). She had knee replacement Monday and now they think she has MISSPEACHES3 26 TUBLADY
11/16/17 8:25 A
This is a big deal for me. I have not put up any kind of Christmas decorations in at least 5+ years. MISSPEACHES3 18 SPEDED2
11/15/17 8:38 P
Good morning... anyone else having Achilles tendon problems or possible pain as a result of microdis APUCHUCHU2 4 GOODFELINE
11/13/17 12:05 P
Hello! I just joined this weekend and I am starting today. I’m going to the gym this morning for the ASHLEYW2323 5 GOODFELINE
11/13/17 12:03 P
Good morning all. Spent the night sick with diarrhea and throwing up. 🤢Feeling better now but afrai FLUDDERBYE 3 MISSPEACHES3
11/13/17 8:28 A
Week #1 down 3 lbs. #progressmade BRITTNY818HAIR 101 AMING4ACES
11/13/17 2:34 P
Pulled a little muscle in my inner thigh during my leg workout this morning. A few modifications we NANCYANNE55 4 EO4WELLNESS
11/13/17 2:57 P
I am not a patient person. I am always hoping this weight (that I want gone) would just jump off. I MISSPEACHES3 6 ZOOMTHOM
11/15/17 1:25 A
I didn’t start my journey until July but here is a picture from last Christmas and a picture from to JMSKREDE 252 PWILLOW1
11/13/17 8:44 P
A month ago I embarked on a road trip with my Yorkie , Titan , a few things packed in my van on a 40 TUBLADY 23 JAMER123
11/12/17 11:35 P
A little humor for our Friday MISSPEACHES3 14 SPEDED2
11/10/17 11:25 P
Posted a photo BOOHOOBEAR 5 XME501
11/7/17 11:23 A
On a recent visit with a friend (she had stomach stapled years back) she confessed she had gained a MISSPEACHES3 4 SPEDED2
11/7/17 9:36 P
Feeling very encouraged. I normally am so busy that time set aside to exercise is usually not a pri ELEE76 18 CONSISTENTFAITH
11/3/17 5:42 P
Stayed the same again this week. The steroids are making losing very difficult. I am however encou PAMBROWN62 34 JANCARD
11/9/17 8:47 A
Anyone else? LAZYBONES07 19 COOLEY135
11/3/17 10:50 P
My good friend and I at breakfast this morning, I miss her so much since she moved away. I am on the MISSPEACHES3 11 ZRIE014
11/3/17 10:15 P