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change a word 102633 23503 PMAY0313
4/23/14 7:02 P
Are you feeling Positive or Negative today? BIGMAMA4U 40386 ROBBIEY
4/23/14 9:39 P
Do you have cats or dogs or both? TENACIOUSTRISH 2125 SRBSRB26
4/23/14 8:47 P
Did you overeat yesterday? LUNACELTA 101781 CELLA_P
4/23/14 7:40 P
What are you committed to TODAY? MARIHELEN 11798 SHAWNJONES69
2/4/14 8:17 A
What made you smile today? MARINERSFAN 47974 SUNSHINE99999
4/23/14 9:46 P
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4036 BABYSIS8
4/5/14 10:41 A
Hi CN2BE1 10 RHONDAWI
1/1/13 11:00 P
Please introduce yourself here! COACH_NICOLE 3143 KMRJPR
4/15/14 9:34 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 744 JENNSPON
4/17/14 3:36 P
EMOTICON....HOW ARE YOU FEELING TODAY? WHISPERINGPINE7 2006 NATPLUMMER
4/23/14 6:25 A
Did you sleep well last night? ILOVESP 27552 JERICHO1991
4/23/14 5:37 P
Feeling Positive or Negative? BIGMAMA4U 97422 SUNSHINE99999
4/23/14 9:44 P
name one non weight related goal for today TRIBEKAH 12073 GEVANS7
3/15/14 3:05 P
Feeling Embarrassed at the Gym.. HEZZYLUNA 215 DEESHAREE
11/5/13 6:23 A
my peanut butter swap is it worth it! STAPAL 42 WRITINGDIVA1
5/13/12 2:40 A
What Emoticon Are You Today? FIT4BRIT 31368 ROBBIEY
4/23/14 9:40 P
Daily Check In LIVE2RUN4LIFE 12777 TRILLIUM22
4/23/14 1:55 P
Days 22-28: Discuss your final week here! COACH_NICOLE 1077 SICOSH
3/28/14 8:26 A
Poll: Today I feel.. LIANNALIANNA 36459 JANIEWWJD
4/23/14 7:52 P
JANUARY POSE OF THE DAY TAFODIL24 306 SOAPNUT
1/31/13 1:49 P
Post Your Baby Steps! DONNAKOVAC 108 WAY2GOCAT
10/17/13 7:15 A
What was your Cardio of the Day? RAJOLYRISHI 27325 KNEEMAKER
4/23/14 10:09 P
Did you exercise today? GETTO140 72034 KNEEMAKER
4/23/14 10:09 P
Days 15-21: Discuss your week 3 progress here COACH_NICOLE 1212 SICOSH
3/21/14 11:27 A
Say one positive thing about yourself each day... TAZLADYOK 30901 SHAWNJONES69
4/21/14 11:20 A
How motivated are you today? Scale from 1-10 OODELETEDOO 32336 2HELPU
4/23/14 1:48 P
Did you take your vitamins today? HARLEYANGELONE 38510 ROBBIEY
4/23/14 9:40 P
Loving Our Husbands ( and children too)!! CHASINGBUBBLES 59161 ETERNALMINDED
4/23/14 10:03 P
Tats & Chat Parlor SHORTY_G 1417 MSEMBERSTORM
4/1/14 11:44 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7167 CELLA_P
4/23/14 9:48 P
I think I am the oldest one here! ELLENMG 44 MSMINDY1
1/3/12 8:12 P
General Chat: advice, tips...or say hello SKINNYPUP 2396 BLH507
2/1/12 9:26 P
Who loves brocolli? SEAJESS 619 YESFAN88
4/23/14 7:07 P
How did you get out of lazy daily habits? RADHE_SHYAM 505 RUNNINGYOGINIRE
6/14/13 6:34 P
Are You Walking and/or Running Today? MJRVIC2000 19128 NANCYPAT1
4/23/14 8:41 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 24781 LESLIELENORE
4/23/14 2:00 P
OCTOBER POSE OF THE DAY TRAINER_T 234 JUST_BREATHE08
11/1/13 1:37 A
Fast, but "Whole" Breakfasts RAINBOWSHEA 89 ANDALEX
10/17/11 8:11 A
did you drink water today? SHASHIREKHA 22300 MCCALI59
4/23/14 10:02 A
No eating after 8:00pm Challenge MOMTO2PRINCES 7043 MISSM66
4/17/14 4:44 P
Are You Happy Right Now? SMYLEERED 25012 LORIVIOLA
4/23/14 9:31 P
Ways to unwind at the end of the day without food VBBENNETT 784 ELLY2017
7/29/13 9:59 P
Vegetable A Day Challenge THEMOD21 6905 HOTPINKCAMARO49
4/23/14 5:08 A
My wheel points today CCTWENTYLESS 11573 KDMOOSE
4/23/14 9:07 P
what kind of fruit did you eat today? BEACHES20 3208 PUPPYFITZ
4/23/14 3:15 A
What's your motivation TODAY? CONNIE74 10705 SHAWNJONES69
9/9/13 9:38 A
Positive Affirmations ASHERAH38 337 WHITENURSESHOES
4/8/14 2:00 A
Focus and Plan Ahead is my journal!! MZLADY77 606 MZLADY77
5/24/13 9:13 A
Please introduce yourself HERE. SPARK_COACH_JEN 501 MIRAGE727
4/18/14 8:27 A
CLICK if you love Spark! SONYA_J 69351 SUNSHINE99999
4/23/14 9:45 P
JUNE POSE OF THE DAY TRAINER_T 299 QUILTMAKER220
7/1/13 2:33 P
Did you wake up before the sunshine this morning? OCTOBER781 16814 SRBSRB26
4/23/14 8:52 P
Did you track your food today? PIXIE637 17217 LOVELYDAME
4/23/14 5:56 P
Did you take your Vitamin(s) today? TEA_LADY 44465 PMAY0313
4/23/14 6:59 P
have you had your green tea today? HOLSTEINL 13165 MSROZZIE
4/23/14 5:51 P
Please Introduce Yourself HERE COACH_NICOLE 4328 LANCER1984
4/23/14 3:04 P
If you had dessert today, what was it? PRINCESSJESSICA 11923 DEE107
4/23/14 10:07 P
today i decided.... GOOFYLADY5692 1815 JREIDY
3/11/14 1:09 A
Anyone looking for workout buddies and motivation? MINI_CHARLIE011 3453 ERINMCGEE
4/23/14 9:52 P
Did you take your Fish Oil (Omega 3) today? SPADABEK 19971 CUECKER
4/23/14 5:16 P
10,000 - 20,000 day step challenge! THINCPL2004 4163 LJCANNON
4/15/14 10:08 P
Emoticon LADYRH 12435 PMAY0313
4/23/14 7:00 P
15 Minute Housework Challenge CELSTI 7826 LOSTLIME
4/29/13 12:41 P
What did you have for Breakfast today? LEAHKT 22978 MISSM66
4/6/14 7:38 P
Share your challenge goals SPARK_COACH_JEN 17999 KALISWALKER
4/23/14 9:31 P
What size do you wish you were? FABRAN05 3027 SUNSET09
2/21/14 10:15 P
Did you eat breakfast? If so what? LITTLE-SASHA 81600 IMDADOGGIE
4/23/14 8:35 P
Week 3 Discussion SP_COACH_NANCY 633 SDRLECKIE
4/13/14 10:59 P
Week 2 Discussion SP_COACH_NANCY 1043 SLIMMER150
4/18/14 3:47 P
name one of the fifty states SPBECKIE2024 9442 PLUSNOMORE5
4/23/14 10:07 P
A to Z Michigan Cities, Towns or Counties CSIJO124 6696 KAYAK-A-MANIAC
4/23/14 4:35 P
Please Introduce Yourself HERE. COACH_NICOLE 1618 SHELTER_PETS
4/19/14 9:47 A
Share your challenge goals SPARK_COACH_JEN 2900 PIGGYWAY
4/23/14 4:24 P
APRIL POSE OF THE DAY TRAINER_T 282 JANEKGETTINGFIT
4/30/13 10:56 P