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Summer appears to be over! MILLIFRED 2 XENA47
10/22/13 5:48 P
What are you reading? ACHRISTIANGIRL 5106 GINNABOOTS
7/10/14 8:37 A
Did you walk today? RICK1947 78923 AMAS92568
7/10/14 11:22 A
Should I continue to say "NO"? KITTYDELIGHTLY 27 SHERYLDS
8/5/13 8:28 P
Sparkpeople.com in the news MILLIFRED 4 SIRENSONGS
8/1/13 8:30 A
what 1 item lets you know you've lost some weight? FENWAYGIRL18 42 MARYANNB25
7/30/13 11:42 P
CLICK if you love Spark! SONYA_J 72636 JLAMING263
7/10/14 10:16 A
Free Recipes MILLIFRED 4 SUGARSMOM2
7/25/13 6:21 P
Week 2 AY_BEAUTIFUL89 11 MILLIFRED
7/20/13 4:08 P
Iron Requirement confusion MILLIFRED 8 MILLIFRED
7/20/13 9:38 A
What is for dinner tonight? LILLIEGETSKINNY 49166 MEXGAL1
7/10/14 9:55 A
How often do you weigh yourself? AV_MOM2 7240 DEANSDAD
7/10/14 10:42 A
Following Spark on twitter problems MILLIFRED 3 MILLIFRED
7/15/13 3:51 P
Discuss Week 2 Here COACH_NICOLE 439 CAGLE85
7/3/14 12:54 P
Discuss Week 3 Here COACH_NICOLE 270 SOOKIE
7/8/14 9:08 A
What do you drink most frequently during the day? TRI_BABE 11738 LOLEMA
7/10/14 10:44 A
Feeling Positive or Negative? BIGMAMA4U 101909 MARSHA767
7/10/14 11:02 A
who actually craves salad? EXCITED2BURN 208 GUDDIGO
7/12/13 12:21 A
Today's Triumph TORTISE110 138 NELLJONES
7/17/13 9:39 A
What's the mystery food for week 2? HEIDISHOPE 17 MILLIFRED
7/5/13 8:02 P
Please Introduce Yourself Here COACH_NICOLE 929 SOMAR12570
6/30/14 10:39 A
What fresh vegetables do you have on hand? SNARDEESNIFF 4611 LISAC195
7/10/14 11:22 A
name one of the fifty states SPBECKIE2024 10275 DCC_85
7/10/14 10:02 A
Have you been outside yet today? MARYHENNIG 7341 DCC_85
7/10/14 10:01 A
At goal and still losing MILLIFRED 10 NELLJONES
7/3/13 1:40 P
week 1 goals MMILLER139 6 CATE195
7/3/13 9:06 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 889 SOMAR12570
7/10/14 10:53 A
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
Got a Great Success Story??? Tell Us About It!! SPTERRIV 11 MILLIFRED
6/18/13 5:49 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
Maintenance FANS weekly check in VTRICIA 106 VTRICIA
9/20/13 2:26 P
Whole Foods Breakfast Challenge BRAVELUTE 78 RHEYNKLAW
2/24/14 1:03 P
"Emergency" dinner options? HEALTHY-SPARK 352 BIKINIBOUND!!
7/24/13 5:48 P
What good decision did you make today? KHMMOM 11196 MONIEE2
7/10/14 9:15 A
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 213 JEANKNEE
6/15/14 10:56 P
Antibiotics effect the Kidneys How? FISHER011 4 MILLIFRED
6/9/13 5:52 A
Born in 1946 MARREE15 9 NANAS4GIRLS
11/21/13 6:01 P
What was your proud moment today? MRSAND 1935 KKBLOOMS
2/6/14 10:45 P
Where did you come from and where are you now? TINAJANE76 233 TINAJANE76
6/29/14 10:19 A
Did you overeat yesterday? LUNACELTA 105451 JANTHEBLONDE
7/10/14 9:50 A
What is your reason to lose weight today? ONTHEPATH2 1547 CAMEOSUN
1/12/14 6:53 P
gardening as exercise MILLIFRED 38 ANN478
3/28/14 1:22 P
What I ate for breakfast... JJSEALE 60 BRANDON504
7/9/14 12:11 P
Bonus points TRYINGTOLOSE64 5766 4MYHEALTH28
7/10/14 9:11 A
Did you wake up before the sunshine this morning? OCTOBER781 18009 IDOL559
7/10/14 8:26 A
Whole Grain Bread recipes MILLIFRED 9 RHEYNKLAW
6/12/13 7:32 P
Living in the South MILLIFRED 8 MILLIFRED
5/28/13 11:45 A
Living in Whole Foods Desert in Arkansas ICAMP2 3 MILLIFRED
5/28/13 7:26 A
Did you sleep well last night? ILOVESP 29006 JERICHO1991
7/10/14 10:49 A
the daily check in 48MYYEAR2014 1297 ANNMH130
4/20/14 10:23 A
garden SDLMOM 336 TATTER3
11/13/13 1:52 P
Diet supplements and kidney disease MILLIFRED 8 BOHEMIANCAT
5/26/13 9:14 A
RP: Kidney Diet/Proteins LIFE-FAITH 4 MILLIFRED
5/21/13 8:59 P
What did you have for Breakfast today? LEAHKT 22978 MISSM66
4/6/14 7:38 P
What is your WOW moment!!! JUDYAMK 313 SUNSHINE99999
6/29/14 2:14 P
Week Four Discussion SP_COACH_NANCY 434 SHELTER-PETS
5/10/14 5:38 A
RP:The stages of Kidney Disease - what stage R U? LIFE-FAITH 31 HAPPYPEGGYP
5/2/14 12:15 P
What's the most fun thing you do for exercise? SARAHF1988 120 EMPRESSAMQ
8/24/13 3:33 A
Please read: side affects of antibiotics LIFE-FAITH 3 MILLIFRED
5/15/13 9:05 A
May Chat LIFE-FAITH 20 BOHEMIANCAT
5/30/13 10:17 A
Introduce yourself here JEEPMAMA 199 XENA47
6/9/14 12:00 A
Week 3 Discussion SP_COACH_NANCY 640 MBPP50
6/29/14 9:47 A
meal plan & recipes STEPFANIER 91 CATSNKT
11/10/13 3:11 P
What did you eat for lunch today? SLK347 39226 PREMAMEHROTRA
7/10/14 6:49 A
Long-term cooking goals LEAKAY59 530 KATELJM
7/2/14 7:44 P
Shopping benefit MILLIFRED 3 JAGG32
5/13/13 9:32 A
Newbie MISSKNIGHT1 10 EVIE4NOW
5/12/13 12:11 A
A new beginning TAMIMENG 5 EVIE4NOW
5/12/13 12:02 A
Coming back WILDEHARPE 9 JMORRIS85
5/12/13 12:50 A
diet substitutions MILLIFRED 8 NEWME1027
5/12/13 10:08 P
Welcome to the team! STEPFANIER 693 SOPHINEZ
6/21/14 1:22 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
Staying off medication and getting fit AGODDESS58 6 JUDSTERF
5/9/13 6:02 P