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Weight loss
GETINTHEGROOVE
7
SUPERMODUS
5/21/13 10:33 P
What is your WOW moment!!!
JUDYAMK
94
FUSCHIA6
5/23/13 4:13 P
Movie you last saw and would you recommend it?
DURANGOREDDOG
967
NWFL59
5/22/13 9:05 P
What is for dinner tonight?
LILLIEGETSKINNY
39367
SANDICANE
5/23/13 8:54 P
What have you learned?
LADYCJM
14
FENWAYGIRL18
4/29/13 6:48 A
Atkins Diet
KASSANDRA_MAE93
80
-SHAWN-
5/14/13 5:01 A
tired of skinny peopple complaining to be fat
EARTHAB
149
EMILYMARGO
4/29/13 3:56 P
WHAT DID YOU EAT FOR BREAKFAST?
CARMENROSE3
3953
LORIVIOLA
5/23/13 2:23 P
Poll: Today I feel..
LIANNALIANNA
29858
SANDICANE
5/23/13 8:59 P
WOW! The little things ... what have you noticed?
WOMANATWORK1
486
WATERDIAMONDS
5/19/13 9:26 A
PLS SHARE YOUR LAST HEALTHY SNACK!
MOMMA48
92
JULENA1
5/20/13 11:42 A
Things You Shouldn't Do While Naked....
WANDAC2013
1988
VEGIBIKER
5/21/13 7:56 P
Worst meal ever served
CARISSA81
60
GLITTERFAIRY77
3/22/13 7:41 A
How do I keep motivating myself to lose weight?
DEIDREALLEN
21
BLUENOSE63
3/21/13 4:48 A
How do you like your oatmeal?
EMILYMARGO
125
THINJIM1
3/23/13 6:14 A
Songs with weather in the title
MILLIE5522
2
MILLIE5522
3/17/13 12:06 P
I'll be happy when im thin?
SASSYBRUN
79
J2740LOU
4/7/13 7:14 P
do you pull? I've been and what a difference
FENWAYGIRL18
68
FENWAYGIRL18
4/5/13 11:48 P
R U @ "Goal Weight", NOW what do u do!?
KJFITNESSDUDE
21
KJFITNESSDUDE
3/18/13 9:42 A
did you weigh today?
JUSTMOLLY13
37484
SANDICANE
5/23/13 8:45 P
Number of fruits/veggies eaten today.
IAMJOYFUL2
269
BILL60
3/23/13 8:47 P
What has been your progress so far on SP?
POETICA7
453
FIFIFRIZZLE
5/15/13 3:30 P
All or Nothing mentality?
ANELAKANOA
19
MILLIE5522
2/13/13 2:03 P
what food have you tried and liked
PURECOUNTRY29
73
MILTONS1
2/10/13 9:40 A
Would 15 lb weight loss be noticeable?
TRI_BABE
87
FITNESS_ELLE
2/8/13 5:04 P
Who has overcome bingeing and how did you do it?
HEALTHY4UNI
9
MAMABUGAZ
2/3/13 2:52 P
Just for fun: Give a Goodie Challenge
RAYLINSTEPHENS
3656
KARA151
5/23/13 11:51 A
Paleo diet: Yay or nay?
JMR3147
122
ASHES20
5/9/13 12:17 P
I'm old enough to remember...
KJFITNESSDUDE
5762
PEACEFULONE
4/18/13 1:07 P
Movies you see over and over again
JENJEN1004
679
SOTIREDOFTHIS
2/1/13 10:49 A
Whats your favorite Breakfast?
SWEETNHOT
117
GROEDER
1/25/13 5:59 A
What is your woohoo moment!
THISISTHEREALME
176
LESLEYANNE11
1/31/13 4:17 P
SNOW
ROSE284
19
CHICCHANTAL
1/25/13 1:37 P
What goal are you currently working on?
LMURRIETA
1502
BLUEBIRDSFLY
1/28/13 9:40 A
What kind of changes are you making to your diet?
GLITTERFAIRY77
578
TENNISJIM
2/16/13 6:32 A
Maintaining
MILLIE5522
5
CMCOLE
1/13/13 7:27 A
So, this is a cybercafe, what'll it be?
CHICCHANTAL
3282
LINDAK25
5/23/13 8:39 P
I faced my fear!!!!!
REBBYREB99
26
SCCUDDLERS
1/16/13 10:10 A
How often do you weigh yourself and why?
ALLYALLYT
74
TRYINGTOLOSE64
1/5/13 6:26 A
My 2013 goal
SCEPPI
15
SILLEEINSD
1/3/13 7:48 P
Best Gift this Holiday Season?
IAMARMSTRONG
42
JEN0817
1/7/13 9:21 A
Does SP actually work for you?
MONTE2100
130
DANIE0330
1/7/13 4:56 P
What made you smile today?
MARINERSFAN
42384
SANDICANE
5/23/13 8:51 P
Any Christmas Bloopers or Mishaps?
I_HEART_MY_FAM
13
FITGLAMGIRL
1/2/13 8:07 P
who were ur celebrity crushes when you were a teen
LUCKYU1965
171
FATKAT65
2/1/13 11:03 A
HAPPY NEW YEAR
ROXTRY
43
TCANNO
1/1/13 10:10 A
Name your food weakness...
SPARKYJEANIE1
1887
KADOOZIE135K
12/29/12 1:00 P
favorite Christmas song
TURTLESDOVE
138
RASIRE
12/20/12 12:52 P
What movie did you watch last? How do you rate it?
BERRY4
186
WENDYLEE15
12/20/12 6:50 A
Ho Ho Ho: Santa's fairly grotty
CHICCHANTAL
22
STONECOT
12/23/12 9:47 A
Name Your Biggest Victory For 2012!
ON2VICTORY
579
BEARLYBOO
1/28/13 4:42 P
(GAME TIME) WORD ASSOCIATION!
MOMMA48
49
MILLIE5522
12/5/12 1:31 P
NAME GAME (A-Z)
MOMMA48
276
MILLIE5522
12/5/12 1:29 P
LET'S SEE HOW HIGH WE CAN GO FUN!
MOMMA48
171
MILLIE5522
12/5/12 1:28 P
..GAME: Show How You Feel Today With A Emoticon!
GUINEFORT
264
MILLIE5522
12/5/12 1:27 P
..GAME.."Last Letter Food Game"
GUINEFORT
330
MILLIE5522
12/5/12 1:13 P
How long did it take your body image to change?
MRSALLYP
116
BLUENOSE63
5/15/13 7:03 A
What would you LOVE to be doing right now?
MUSHCAT
402
OLIVIANIGHT
12/23/12 5:08 P
Do you use the Nutrition Tracker?
LINWASH23
208
SPERRIN2012
11/26/12 12:03 P
WHAT DO YALL WANT FOR CHRISTMAS????
JENNYBOYKIN
81
FITWITHIN
11/25/12 5:38 P
Any moderate eaters, exercisers, out there?
BITHOO
185
MILTONS1
11/28/12 5:54 P
The 'Pie And Mash': drop by for a cyber beer
CHICCHANTAL
605
STONECOT
5/23/13 5:56 P
Active members - please give us a wave
CHICCHANTAL
35
JOVAJAU
5/23/13 6:04 P
Do you have a goal after weight loss?
JHISEROTE
262
BERRY4
11/17/12 8:02 P
"New to me" foods
SENIORSWIMMER
266
JENAE954
11/15/12 10:34 P
Say something to encourage the next reader.
THINMEANT1205
3791
BLUEBIRDSFLY
10/28/12 11:14 A
What added Nutrients do you keep track of?
JICKEE
17
KKKAREN
10/29/12 8:54 A
Did you overeat yesterday?
LUNACELTA
84469
SANDICANE
5/23/13 9:03 P
What are you having for Breakfast?
BRIGHTANGEL
23068
CAMEOSUN
2/5/13 1:08 P
How long did it take you to lose weight?
FITMOM1969
29
AGITATOR1
10/29/12 11:39 P
How has losing weight changed you?
JHISEROTE
19
NEWSTARTSPARK
10/24/12 11:51 A
Describe the last time you felt proud of yourself.
JULIEPANN
498
MOTTAMAMALOU
4/22/13 7:45 P
5 words or less
DREBEAR
345
PURECOUNTRY29
10/23/12 10:51 A
name one non weight related goal for today
TRIBEKAH
10794
OLIVIANIGHT
5/22/13 6:09 A
What's your personal theme song?
VELMA1965
10
SPINNER1010
10/22/12 9:06 A
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
Running gear suggestions
filling ? foods?
What is your WOW moment!!!
Going it alone - advice?
What is your reason to lose weight today?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
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