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A good Sunday's steps and I didn't even leave my house. MIDGIEDAWN2 10 YMWONG22
5/22/17 6:05 A
Going out to play with my friends. #ChromeDivasofTampaBay #braap KKRAVIG1975 7 MIDGIEDAWN2
5/21/17 2:08 P
As of today Down 42lbs in 4 months!! Can everybody say U go Girl lol!!! Stay grinding and don't st FEALSTON 7 MIDGIEDAWN2
5/21/17 2:06 P
I'm having the oatmeal and the kids are having the donuts.....moving in the right direction RAGERBOMB 9 MIDGIEDAWN2
5/21/17 2:05 P
Breakfast of eggwhite crustless quiche with mustard. 195 calorie start to the day! Easy Egg White Br METAGODDESS 4 IMRAN99
5/21/17 2:09 P
Does anyone follow a cheat day diet, where you allow yourself a day or meal to eat whatever you want TIGERSEYEHEART 13 KAYBRITMOODY
5/22/17 2:28 P
On way to do a couple laps at park before stormy weather. 204 pounds at 5'6". I'm big-boned apparent CORALDREAMS71 9 MIDGIEDAWN2
5/21/17 1:48 P
Feeling very down today. I've lost 25 lbs since the end of January. Was pretty happy about that, b KAE0430 66 KB214R3
5/21/17 4:10 P
Great. Tripped and fell today. Did something to my big toe/foot. Hurts so bad. Iced it, taped it, to STARRYEYES1985 2 MIDGIEDAWN2
5/21/17 1:08 A
Down 10 lbs so I rewarded myself with a new hair color! KAYBRITMOODY 45 DEEREID2015
5/20/17 5:51 P
I might need to up my goals on fitbit. 😜 MOM0F2_DANNIE 10 STAN_ORLOWSKI
5/13/17 12:45 A
Question.... which is actually better? My morning coffee at almost 100 calories. (1 cup only) or a MISHKA1212 15 MISHKA1212
4/29/17 11:42 A
Gotta love Colorado and its ever chsnging weather. It has been in the 60 and 70s for the last month LINDZZ3 10 MTN_KITTEN
4/29/17 2:43 P
Letter from the DMV says I can renew my license by mail if my stats haven't changed. Last time I to SAFTANOMI 4 MIDGIEDAWN2
4/23/17 7:41 P
LILACS ARE COMING SOON ! HAPPY SUNDAY ! KATHARINE PURPLEJEANS1010 21 MARYLOTUS
4/23/17 12:35 P
Never give up on YOU! MIRANDAMASON603 7 LPORTER2015
4/23/17 7:30 P
My work week may be complete but my weekend workout has just begun. SUMWITCH 4 GEORGE815
4/21/17 7:17 P
I wrote a post a couple days ago asking how soon to start strength training since I have a significa BLAP33 11 LEVISGIRL4EVER
4/14/17 6:17 P
Has anyone quit drinking soda if so how did you overcome the headaches from withdrawal and what did A50555 8 SARAKATHRYN76
4/14/17 5:39 P
How Did You Decide Your Goal Weight? MARCHAPRILEMAY 100 PUNKMUMMY
5/17/17 7:58 A
Don't underestimate us big girls! We have more in us than you think! And yes, we run too! PSALMISTLD 37 PROVERBS3128
4/6/17 8:08 P
Is one soda a week okay? I know soda isn't good for you at all but I thought 1 soda every 7 days was SARAHANGELS 12 MIDGIEDAWN2
4/6/17 11:57 A
Woke up this morning totally unmotivated...but when this is your walking circuit the inspiration com CARIDIVA 94 FISHGUT3
4/6/17 2:50 P
Just out of curiosity, does anyone use the "add calories"? I used to use that when I used my fitbit HMS2270 7 AKROXIE
3/29/17 10:11 P
The Awesome A Team KALISWALKER 44 CERIUSLY
3/26/17 9:08 A
3 Things to Be Happy Today KALISWALKER 414 MULTIMOM
3/19/17 12:40 P
3 – Update Your Page KALISWALKER 70 ANACORAZON
1/13/17 11:23 P
2 - Nutrition Plan KALISWALKER 78 TUKARAMA
1/25/17 3:07 A
1 - Information & Exercise Plan KALISWALKER 88 TUKARAMA
1/25/17 3:14 A
Awesome A Team KALISWALKER 49 DOROTHYBERO
2/27/17 6:58 A
3 Things to Be Happy Today KALISWALKER 307 DEBTEVELDAHL
11/27/16 9:11 A
Top 3 To Do KALISWALKER 287 LIN1263
11/23/16 10:42 P
The Awesome A Team KALISWALKER 42 CERIUSLY
9/8/16 5:50 A
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 30544 GREYTDOLPHIN
5/21/17 11:54 P
Please Introduce Yourself HERE COACH_NICOLE 4960 PUNKMUMMY
5/18/17 3:34 A
What Are Your Goals For 2012 COACHGIA 162 LYNXMYNX
10/18/12 1:21 P
Dance Fiesta Albuquerque 2012 MIDGIEDAWN2 1 MIDGIEDAWN2
6/29/12 11:31 A
Click SILVER1369 1011 DESERTDREAMERS
5/7/15 5:33 A
Challenge 06/29/12: Burn 450?! YEAH!!!!! !!!!!!!! AFERRARI 17 NMGRANNY
7/5/12 1:26 P
Challenge 06/21/12: YOU MAKE THE CHALLENGE!! AFERRARI 29 ERINWALKER81
6/22/12 4:11 P
Hello Fellow Dancers! ICACAT 8 THOMAS.H
7/17/12 10:36 A
Challenge 06/20/12: A little "unplanned" exercise! AFERRARI 20 STARLIGHTSAK
6/21/12 10:25 P
NEW MEMBERS..... PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE4 373 2BDYNAMIC
5/16/17 9:54 A
Challenge 06/18/12: A Little Personal PEP Talk!! AFERRARI 21 STARLIGHTSAK
6/21/12 10:22 P
How motivated are you today? Scale from 1-10 OODELETEDOO 44415 SKEMERICH
5/22/17 12:11 P
Daily Mini Challenges: Get Off Your Butt, Dance! BIGGIRL2082010 616 THOMAS.H
2/22/14 2:22 P
The challenge is not over! FATINVT 6 MINERVASPARKING
2/7/12 8:38 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4316 CANNONSMC
5/6/17 3:26 P
Please introduce yourself here! COACH_NICOLE 3315 CANNONSMC
2/4/17 11:44 A
Halfway there - Time to re-evaluate & recharge!! JAHCANNON 15 LILLI56
12/16/11 1:30 A
Fitness Events Around Our State!!! REEKU731 53 VICD25
11/6/15 11:10 A
Pfun & Pfanfare - Phil's Pfab Parade MDEVILE 66 HEIDISHOPE
12/30/11 8:14 P
20% JENNSWIMS 29 HEIDISHOPE
12/30/11 7:52 P
Challenge #4. Shake Your Groove Pthing JENNSWIMS 30 HEIDISHOPE
12/23/11 8:57 P
Week #3 Challenge-- JENNSWIMS 19 HEIDISHOPE
12/22/11 1:05 P
Week #2 Phil Challenge. It's Pfabulous! JENNSWIMS 30 HEIDISHOPE
12/21/11 9:07 P
Your Phil, Your Way: **Team Start** JENNSWIMS 67 REBABECCA
1/26/12 11:29 A
One word that describes you today? TX.PATRICIA 1508 RITAROSE
1/3/16 7:39 A
What is your motivational song? SHELT28 36 LOSINGITINMO
10/4/11 10:37 P
Let's Talk About Pfeelings, Like Real Punx DO~! MDEVILE 20 HEIDISHOPE
12/23/11 9:04 P
Specific Strategies for Pfabulosity? MDEVILE 47 ANDRINE48
12/30/11 8:34 P
Introducing Myself! JENNSWIMS 59 HEIDISHOPE
12/21/11 3:55 P
Mini-act ivities? LINNEA918 6 POOKASLUAGH
9/15/11 12:44 P
Pforty? What About Pfifteen? Post Your Goal Here! JENNSWIMS 142 AUNA_CYCLE
9/2/12 5:54 P
WEEKLY WEIGH IN !!! WILMABEAL 7465 MISSDORKNESS
5/22/17 12:13 P
September Determination Challenge TX.PATRICIA 24 LENKA763
9/24/11 5:03 P
August Determination Challenge TX.PATRICIA 24 CHRISTYGIRL34
8/7/11 8:36 P
** July Crunch Challenge ** TX.PATRICIA 9 BEAUSOLEIL1
7/26/11 12:26 A
July Push-Up Challenge! TX.PATRICIA 11 HEATHER1969
7/12/11 12:24 A
What is YOUR Favorite Exercise? IMJUSTDUCKIE 77 SOULFLOWER43
1/14/15 10:18 P
Add Your Birthday Here! TX.PATRICIA 491 MOCHAPUPPY
2/10/14 7:59 P
Word Game NANNER2121 1951 MARY_POPOVER
1/12/16 9:46 P
Daily Chat Thread TX.PATRICIA 4790 HEALTHIER-VICKI
1/15/15 5:01 P
July Determination Challenge TX.PATRICIA 21 FLYING2007
7/6/11 8:07 A

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