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Topics: Starter: Posts: Last Post:
General discussion and updates MICHELLE8182 713 ROZILLA1
5/23/13 7:05 A
Getting started LAURAECOOPER 5 MICHELLE8182
5/7/13 7:06 P
Returning to Spark TDICOIO 5 LKEITHO
5/8/13 9:20 P
Weight Loss and Online Friends! NINTENDANI 8 DOLPHIN7769
5/7/13 11:57 P
Pinterest Usernames! MICHELLE8182 12 MICHELLE8182
5/3/13 12:58 A
IP vs Medifast C70CHRIS 14 MICHELLE8182
4/29/13 5:52 P
5K in June FLORENCEANN06 3 MICHELLE8182
4/14/13 1:02 P
new member TMRINFMO 6 BILL60
4/15/13 9:14 A
How is everyone doing? MICHELLE8182 13 MICHELLE8182
4/12/13 4:30 P
Say Hello! MICHELLE8182 49 CALIFORNIAROSIE
5/9/13 10:16 A
Burger and faux potatoes KELLYKEL2 2 MICHELLE8182
4/4/13 7:16 P
Barefoot Winter runs? TJEXTREME 5 MICHELLE8182
4/3/13 4:53 P
Needing a New me for my Health, Life and Children. NU_TRM41 4 BILL60
4/2/13 7:27 A
I am new....help me out! POINTEOFVIEW 4 BILL60
4/2/13 7:25 A
Noodle Options MICHELLE8182 7 MICHELLE8182
3/28/13 6:59 P
Wanting a change but still a little.....scared? KELLYBG1978 5 BILL60
3/16/13 7:02 A
How Can I Start Getting Up Earlier to Train? ADI80ADI1 193 WATSON595
4/21/13 10:07 P
I am so confused about this website. I am new CWALLACE63 5 BILL60
3/16/13 7:01 A
Hi im sarah SARAHFEIST 5 BILL60
3/16/13 7:00 A
Exercise MICHELLE8182 3 MICHELLE8182
2/26/13 1:17 P
Diets/Li estyles- why did they/ didn't they work? MICHELLE8182 8 JAMESBM
3/30/13 2:51 P
Phase 1 & 2 Discussion Thread #30 FUNFIT53 364 FUNFIT53
3/1/13 11:37 A
Hello. CARLONDD 8 BILL60
2/18/13 7:54 A
New to Spark Coach PEARL80 6 BILL60
2/17/13 7:22 A
Hey there! DAWNDEEM73 6 BILL60
2/17/13 7:19 A
Books worth reading MONADM1 5 MICHELLE8182
2/10/13 6:44 P
Cheesy Chipotle IP Rotini MICHELLE8182 1 MICHELLE8182
2/3/13 3:42 P
IP noodles KELLYKEL2 2 MICHELLE8182
2/3/13 3:25 P
Hi there! :) MYUNGSUNKIM24 5 MICHELLE8182
2/2/13 9:59 P
EXPIRY DATES on IP BOGUSANNIE 3 MICHELLE8182
2/1/13 5:38 P
"Bread" MICHELLE8182 3 MICHELLE8182
2/1/13 2:18 P
Personal Eating/Exercise Plans MICHELLE8182 5 MRSMUNEEB
5/10/13 2:09 P
Hot Chocolate "Milk" MICHELLE8182 1 MICHELLE8182
2/1/13 2:10 P
Sample Menus ROZILLA1 3 LINDAJ08
2/1/13 8:06 A
30+ and starting over, again ITWORKSWRAPS1 4 ITWORKSWRAPS1
1/30/13 8:12 P
Here I am...again KBAILEY2208 3 MICHELLE8182
1/30/13 5:31 P
Getting Started - again!! KENTCITYJEANNE 3 MICHELLE8182
1/30/13 5:30 P
Textured Vegetable Protein ROZILLA1 3 MICHELLE8182
1/30/13 2:26 P
Low carb/ low cal/ etc. Recipe websites MICHELLE8182 3 LAMBERJULES
4/25/13 5:29 P
Whey Isolate Protein Shake ROZILLA1 2 MICHELLE8182
1/26/13 10:17 A
Protein Isolate MICHELLE8182 4 ROZILLA1
5/14/13 4:14 P
Books worth reading MONADM1 6 MICHELLE8182
1/26/13 9:58 A
Hi...I'm new! HEAZ_73 97 CINDYTW
5/16/13 12:03 A
Do Any of You Get Frustrated... NEEBREW 21 CINDYTW
1/21/13 5:28 P
Dumplings MICHELLE8182 3 MICHELLE8182
1/17/13 12:27 A
hello sparkpeople SHAGGYD 4 KASEYCOFF
1/17/13 4:45 A
What can I do , not to be hurting all over. RESSES53 6 RESSES53
1/17/13 4:07 P
Phase 1 & 2 Discussion Thread #29 FUNFIT53 644 FUNFIT53
2/1/13 8:54 A
Exercise MICHELLE8182 3 MICHELLE8182
1/15/13 3:18 P
Phase 3 & 4 Discussion Thread #1 FUNFIT53 42 FUNFIT53
2/1/13 8:55 A
Hello! SCURRY53 4 BILL60
1/13/13 7:14 A
Rusty Haley RUSTYHALEY 2 MICHELLE8182
1/7/13 8:52 P
Hi! I am Nana ASEPHN 2 MICHELLE8182
1/7/13 8:50 P
First day !!!! PMIKLES 8 JENP902
1/15/13 11:07 A
Favorite Medifast Products MICHELLE8182 1 MICHELLE8182
1/6/13 2:49 P
Favorite Ideal Protein Products? MICHELLE8182 9 MICHELEKRAUS
2/21/13 9:26 A
Other diets tried - why did they/didn't they work? MICHELLE8182 2 LINDAJ08
1/17/13 11:14 A
Buying Ideal Protein Online? MICHELLE8182 2 GRACESWAN
1/17/13 12:41 P
"Latkes" MICHELLE8182 1 MICHELLE8182
1/5/13 10:11 P
Cauliflower “rice’ MICHELLE8182 1 MICHELLE8182
1/5/13 10:10 P
Medifast Links MICHELLE8182 1 MICHELLE8182
1/5/13 10:10 P
Ideal Protein Helpful Links MICHELLE8182 3 ROZILLA1
1/29/13 8:55 P
First Day - Not too Bad BCPRINTZ 7 MICHELLE8182
1/4/13 2:00 A
First few days on Spark JULIECHUMS 6 FARFROMASAINT
1/4/13 4:53 P
Limited space cardio? RAIN-I-DASH 109 NASFKAB
1/18/13 10:20 P
Links and Guides ACONTIUS 9 MICHELLE8182
1/3/13 12:14 P
Slow Runner TJEXTREME 12 CINDYTW
1/3/13 9:32 P
Discussion Thread #28 FUNFIT53 282 FUNFIT53
12/25/12 8:32 P
IP Green Chili Stew ANGELA_MCTX 3 MICHELLE8182
12/12/12 8:34 P
Plyometrics/ Jumping PETALIA 5 YOU_CALIBAN
1/21/13 9:21 A
Winter Boots? CINDYTW 5 MICHELLE8182
12/11/12 4:58 P
New Member Introductions FUNFIT53 214 JAMESBM
5/20/13 1:27 A
The explosion of minimalist shoes MICHELLE8182 83 HOUNDLOVER1
11/25/12 4:42 P
Vivobarefoot Sale at PlanetGear.com through 12/27 SHADOW38 3 SHADOW38
1/12/12 2:09 P
C25K + Bikilas = awesome! DIXONGE 8 MLIANNE
2/27/12 7:42 A