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Watching me while I'm working out on my stair stepper! KENNYBARBIE12 16 GETULLY
11/16/17 11:18 P
I wasn't going to post this cause it's not much but this is huge for me and I'm proud. I thank you TMP0418 97 INSPIRED26
11/17/17 10:05 A
Here is the start of one of my small goals... 1. drink a gallon of water by the en CRAFTYGIRL80 158 TWIN412
11/16/17 8:19 P
It's been awhile since I have updated! Since I started using sparkpeople, I've lost and maintained KATBRUNNER 302 FISHGUT3
11/15/17 6:09 P
You can do it! LITTLEREDHEN8 41 MOCHWR
11/15/17 8:31 A
Up and back by twilight. Beautiful crescent moon, wish my camera could have captured it. Have a grea OUTSIDEJOJO 34 RONDAJO56
11/15/17 8:49 A
11/15/2017 FRESNOBOB 10 CDS427
11/15/17 9:36 A
Posted a photo ITALIANGAL44 15 --CHERYL--
11/15/17 9:25 A
Out for walk in the town I grew up in. Helping my parents through some medical issues. My family h OOKLATHEMOK 23 MADEINBRITAIN
11/16/17 3:47 A
Jogged for an hour straight at 4 mph. Can't remember the last time I ran 4 miles, if ever... MEGANMACKENZIE2 7 RETAT60
11/14/17 7:50 P
I went to a Christian concert of a group called Stars Go Dim and more recently one with Phil Wickam. REEDSKI 16 SYLBA61
11/17/17 12:14 A
Packed my lunch and snacks. Packed carrots, an orange, some grapes and almonds. BEAUTIFULSHER 2 MIAMI_LILLY
11/13/17 10:56 A
W3D1 of Couch to 10k βœ” #fitness DENISEA495 19 FISHGUT3
11/13/17 2:21 P
I am new to Spark and I am starting my weight loss journey today.. RWEASNER1962 126 PEGGY-BEE
11/13/17 5:53 P
I have been away for a while due to this journey through breast cancer. I am slowly coming back as m LISALGB 9 MIAMI_LILLY
11/12/17 7:54 P
I went out to dinner and even though dessert was included I didn't eat any. I'm going home now to ea LIVETOEAT70 6 INSPIRED26
11/12/17 8:02 P
Dinner tonight! Stir fry- gonna add a sesame ginger sauce at the end and serve over rice! Yum! KENNYBARBIE12 16 EDWARDS1411
11/12/17 11:24 P
45 pound difference πŸ˜ƒ SWEETEPIPHANY 41 SRIVERS1
11/12/17 11:05 P
Pizza night! Thin crust with mashed roasted butternut squash, thinly sliced onion, chicken breast, g ENGINEERMOM 13 ZRIE014
11/11/17 1:46 A
Getting the steps in but diet is not that great. 2 arbys salted caramel cookies and a huge handful o JUSTSTICKWITHIT 25 VIRGINIAGIRL
11/11/17 7:16 P
Seated leg press 190!!!! 3 reps 12 Woohoo NATASHA_D1 12 LOSER05
11/9/17 8:38 P
I have never posted anything before but here I go. I started in April at 247. Now I am at 195! NIXONANG25 161 LOSER05
11/9/17 8:36 P
I am so proud of how far I have come. 101lbs lost and not looking back. I am now back to the gym too MIZ-FENTON 187 LOSER05
11/9/17 8:35 P
Posted a photo KPROULX1 218 LOSER05
11/9/17 8:34 P
Posted a photo MSCAPI2017 129 MERLECHRIS
11/6/17 1:49 P
Feeling pretty down on myself today. Last night I overheard my ex discussing with his family how muc ASHWOO32 309 BOOTSIE15
11/4/17 11:04 P
Thankfulness Day 2. I am thankful for electricity! I promise not to take it for granted ever again! WALKIN4JEANIE 13 GARDENCHRIS
11/3/17 7:34 A
So question to those people who have been on the weight loss journey for awhile now... How long FUN4ALL 8 ALLYLIZZY
11/2/17 1:27 P
UGGGGH. Another day, more problems. DEVORA54 7 I-AM-TITANIUM
11/2/17 9:56 A
My wife is nervous, she thinks I am losing too much weight! It's sad when my accomplishments can't b WIMJIM19 5 TULLIS12
11/2/17 9:50 A
Its been 6 weeks and I am down 12 pounds! Normally I would be jumping for joy, but of course, I am p LEAN_LISSA 65 XXFINE01
11/7/17 7:14 P
I'm finally in the one hundreds! 38 down, 49.6 to go! AIMZY72 218 _LINDA
11/2/17 7:59 P
This is me standing at 235 just last year I was 210 I feel off now I'm have to jump back in BROWNAYESHIA 7 ZRIE014
11/2/17 1:41 A
It's 720pm and I'm only on 2400 steps, emotional e JUSTSTICKWITHIT 110 LGSCARRIE
11/2/17 10:00 P
#BeforeAndAfter I tried to get the poses as close to one another as possible. :) MEMIGEN85 152 XXFINE01
11/7/17 7:15 P
I've decided to share a rather shallow goal with all of you. When I hit my goal weight in 8kg from WANNATHIN 59 MYTIMEAW8Z
11/1/17 2:33 P
Great-grandson Theo as Raggedy Andy! Just one of my many blessings and definitely one of my reasons LIVINTODAY 148 EDLEAR
11/2/17 6:01 P
Traded candy for these sweet treats. Whole bag is COUNTRYNETTERS 14 FROSTY99
10/31/17 10:42 P
Posted a photo BLUECAFE 16 ALOFA0509
11/1/17 1:54 A
Starting a new puzzle. Shhhh....I'm focused. BJK1961 22 PJPEGG
11/1/17 5:20 P
Can you relate? DINK254 122 ZRIE014
10/31/17 5:29 P
Good morning everyone have a bless day. My home for the next few days 😊 TMP0418 167 MBLANKFORD
11/4/17 3:55 P
Posted a photo ARLETTEJAEGER 15 SKANTRA
10/30/17 11:08 P
When a 70 yo man repeatedly tells me it's all about carbs....read my lips...Spark People and I got t MARIAN326 10 EO4WELLNESS
10/31/17 1:37 A
It is finally time to get back on the program after giving birth to little Miss ChloΓ« Marie on Augus MRSBADWOLF 58 PWILLOW1
10/30/17 9:13 P
NSV: I was able to climb all the way up to the top of the pyramid and hike all day long without trou DANNY_LCF 22 MADEINBRITAIN
10/31/17 4:42 A
Had fun carving and harvesting our yummy pumpkin seeds with my son. Roasted the seeds to perfection. SADIEMYERS 29 MISTRESSOHORROR
11/1/17 9:01 A
Last year, I would not have felt comfortable at all in a dress like this. Feeling cute and awesome t MAGLITE7 211 LKMANNING7
10/30/17 10:28 P
Sauteed cabbage with red bell peppers, onion and corn. Lunch was delicious!! ANOJAG 16 ZRIE014
10/29/17 8:11 P
Posted a photo BOBBIEJODANIELS 11 BOBBIEJODANIELS
10/29/17 11:30 P
It's a misty Autumn Sunday on my mountain backyard. Breathtakingly-beautiful today accompanied by t WARRIORGIRL121 42 LUCYCAN7
10/30/17 6:41 P
Did my half marathon. I'm in pain, but I finished. SAMIAM2323 144 LORINTY
10/30/17 12:03 P
Posted a photo BOOHOOBEAR 15 DEE107
10/29/17 4:26 P
Why go to the gym? JSIELKE1944 29 EARTH-ANGEL3
10/29/17 11:23 A
My newest tattoo.... a Phoenix...enough said DARLING73 7 ZRIE014
10/26/17 8:59 P
So today is my 4th day and i'm down 3 lbs by just cutting out soda and cigarettes. I am struggling w BEAIREMILY 19 TOMMYSON23
10/26/17 11:31 P
#BeforeAndAfter GPALMER29 137 HOPEANN327
11/7/17 9:28 P
Home made spaghetti for my child..with peppers, onions, mushrooms, ground beef, italian sausage, tom DIALYSISCHIC1 20 SADIEMYERS
10/25/17 11:19 P
Spaghetti squash lasagna for me πŸ˜‹. Home made spaghetti for my daughter. Who wants to help me come DIALYSISCHIC1 45 COWLEEN1
10/26/17 1:24 A
I feel like my sister was holding out on me when I LIL1IAN 28 TWEETY287
11/17/17 5:40 P
My son, daughter in law and my beautiful granddaughter Arias. THELMAJO6430 29 MYTIMEOK
10/25/17 11:17 P
Today is my 43rd Birthday! I went to a Dietician today. And tomorrow seeing a behaivioral therapist OCEANDREAMIN 300 FITWITHIN
10/26/17 12:18 A
This is Paislie Jayne my baby girl PAISLIEJAYNE 23 ZRIE014
10/25/17 7:29 P
The face of VICTORY! 30mins on the elliptical and I wanted to stop 5mins in!NEVER GIVE UP! MOUSE 35 ZRIE014
10/25/17 6:58 P
Dressed up with the kids Saturday night for our town's Halloween event. We can do it! FFXMOMMY 10 FFXMOMMY
10/26/17 9:54 A
#BeforeAndAfter Made it this far❣ 15 pounds til goal weight❣😁 I've went from a size 16 to a size 8 JKPERANDO 164 LVBIKER
10/23/17 10:55 P
Did this on Saturday!!....It was such a blast!!...If you've ever thought about doing this, stop thin MIKESNYDER1 152 INSPIRED26
10/23/17 4:59 P
Celebrated a big milestone today! Grateful for the countless benefits of sobriety. BONNIEMARGAY 52 FLORIDASUN
10/23/17 8:44 A
WE can do this in the picture I am enjoying hiking at Arches National Park( in Utah) a 4 mil SPARKFRAN514 28 DEE107
10/22/17 9:02 P
I cried when I saw this number today. Not out of sadness. These were VERY happy tears. I haven't see ASHWOO32 68 SWIFT6913221
11/5/17 10:10 P
50 pounds gone! 😁 You can’t really see much of a difference but I can sure feel it! 😁 CHRISSYTINAR 263 CRAZYRED4U
10/21/17 8:57 A
Day One! 208 lbs, Goal weight 145. Hope to reach it by June of 2018! Wish me luck.... AP0PL3XY 36 ZRIE014
10/20/17 6:12 P
Happy Friday my friends β€οΈβ€οΈπŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ—£πŸ—£πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜ KEENA47 23 ZRIE014
10/20/17 6:03 P
#BeforeAndAfter In a way, I enjoy when Facebook has that reminders feature so you can share what you SSMITH762 104 CHRISTOPHER63
10/20/17 6:12 P
I think last year's sweater is too big! πŸ˜„ LUANNE613 56 ALALADY
10/19/17 5:46 P