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Posted a photo MRSTHOMAS8314 14 MEAGOP
3/23/17 10:32 P
Two weeks in now, and I'm feeling great! I have more energy, and ive noticed my complextion is bette LERLAINE 25 PAULAJEAN59
3/24/17 1:20 P
Need some words of encouragement today TIYE888 8 PENNYBATES
3/23/17 11:51 P
These are my Florida Great Grand... CHARS_CREATIONS 5 MIAMI_LILLY
3/23/17 12:12 P
Here's to another try at this.. I've been on a roller coaster for years Highest weight 275 in 20 RICKSWIFE2017 7 D86917
3/23/17 12:37 P
Just ran 5K 🏃‍♀️- in 45 slow 🐢 but still did it!! SERENEGRACE 15 ROCKYCPA
3/23/17 12:49 P
How do you get into the habit of eating breakfast in the morning? I'm just not hungry until 10 am SALGAL41 41 LUKEFUNDERBURK
3/23/17 11:54 A
Advise please. How does one cut calories from a basic "need?" My coffee in the morning alone is ab 509LITTLETHINGS 142 JAZZEJR
3/23/17 6:14 P
I work at Ben & Jerry's Ice Cream. For weight loss, it can be a tough place to work since there is f DSCHEIDT 8 TRISSYINCHARGE
3/23/17 12:07 P
After 1000 tries I finally got 1 sort of good selfie with my puppy Blaze KITT2531 6 LUKEFUNDERBURK
3/23/17 11:53 A
Down 56 pounds! It's takin me a year but it was so worth it! Wish I could loose another 25 pounds. PLONG5 304 PLONG5
3/23/17 10:17 P
What's your favorite "healthy" snack(s)? #healthyeating #snackfoods YELIAB21 21 BJK1961
3/23/17 10:44 A
9 more pounds to go!! Stuck on a plateau! TRAILSENDAGAIN1 14 2DAWN4
3/22/17 6:15 P
Today is day one. So far 910 calories.. I worry about of I can do fiance and I are in this ALISONNY 233 NELLJONES
3/23/17 7:47 A
3/22/17 3:30 P
Is a calorie a calorie? Is a 100 calorie carrot the same as a 100 calorie brownie? ROSEANN1956 8 ROSEANN1956
3/22/17 3:16 P
I've had this dress for 2 years but didn't have the guts to wear it out in public until last night. LANAHOKANSON 184 CHRISSYROO
3/22/17 4:07 P
A long way to go. SEXYSONYA31 14 SEXYSONYA31
3/23/17 9:16 P
Two months ago, I was running 14 minute miles, but tonight, I was on fire MIAMI_LILLY 2 MRSCRICKET79
3/21/17 11:00 P
I am struggling today, I want to eat everything including the kitchen sink. I should not be this hun ODIEMAE05 11 MMWUSA
3/21/17 11:45 P
My first time on here I weight 238 I try lose 108 pounds I'm doing it for my kids RKE7001 14 STEFANIE979
3/21/17 10:34 P
Now here's a treat I don't have to feel bad about! 300 calories for the whole pint and it is super y FITSISTA79 35 SQUIRLGIRL13
3/22/17 12:58 A
okay I just started this site today. my weight is currently 274 lbs. I need to lose 124 lbs by may 2 COOPER2323 267 BROOKLYNBLONDIE
3/22/17 5:53 A
What is everyones favorite workout? TAUNI93 12 MMWUSA
3/20/17 10:49 P
I bid farewell to Facebook & committed to Sparkpeople instead. Much more productive for self fulfill MARIEBRUCE 5 MARIEBRUCE
3/21/17 12:51 P
I'm sorry to complain- I'm so unhappy with the new SP page. For the first time in many years, I'm co ANDIE7 9 RAINEY2010
3/20/17 10:26 P
Did you have a good Monday? My highlight was a short hike. How about you? -- chris/sparkguy SPARKGUY 107 HICKOK-HALEY
3/21/17 5:27 P
Can you drop clothing sizes but be the same weight ? If so, how is that possible? DRUSGRAN91 6 MSANN59
3/20/17 8:07 P
I did good all day. But my friends dragged me to olive garden. I got one of the meals under 600 calo AMBERR_77 10 *GINA*
3/20/17 8:40 P
A client brought in donuts today as a thank-you plus 3 of the LARGE bags of M&Ms. Donuts are a red l MCBETH 7 TOMATOCAFEGAL
3/20/17 7:52 P
This is the dress I am going to wear when I get down to my small goal weight of 165, 7 more pounds t DEXSUNFIRE79 9 ALLIE4993
3/22/17 8:41 A
It's not working. The weight is not coming off. But I am NOT quitting. I will figure this out. One d ZEN_YOGI 17 SPARTANJAI
3/21/17 5:51 P
I got this Sweetie this weekend! Time for some walks! NEVERBEENSKINNY 63 QUES2HEALTH
3/20/17 11:02 P
Idea from another site to help motivate on walking AMALPASS 3 AMALPASS
3/20/17 6:20 A
I have a fitbit..if anyone wants a friend I'm am #fitbit AMY888 6 CHRISWAID
3/23/17 6:25 P
Evenings are the toughest part of the day to stay on track. FITGIRLLIFE 5 CONNIETEA88
3/20/17 7:35 A
Sweet potato and Buffalo chicken casserole for dinner tonight! Mmmm... 😋 FINGERLAKESMOM3 12 FINGERLAKESMOM3
3/21/17 3:06 P
3/19/17 9:07 P
I had lost 40 lbs using spark people and I slacked off and gained 60 lbs due to life and other circu KIKI_2013 14 QSHEPP
3/20/17 1:08 A
That's a long streak! MIAMI_LILLY 4 LOVEHEARTS5
3/17/17 2:23 P
Pick a dream house! :) SKEMERICH 28 AJAYZCHAOS
3/17/17 12:00 P
Got a not so great report from the doctor... it's time to stop being lazy, and take care of myself!! STACEYLD 13 LOVEHEARTS5
3/15/17 5:36 P
What happened to my Spark Team bonus points feed SUTHRNWMN 76 SP_COACH_DENISE
3/15/17 10:57 A
Yes, I have something to share. Community feed now dominates the Spark People home page. PEP should MIAMI_LILLY 1 MIAMI_LILLY
3/11/17 8:10 A
Login Wheel on App Doesn't Work MIAMI_LILLY 7 SPARK_COACH_JEN
3/11/17 12:49 P
Ok so is any one else having trouble with the Spin Points? Mine not working at all. And not on my h VHOELL 72 JOANNELYNN11
3/11/17 9:43 A
The Spark Changes and Challenges The new changes at Spark remind me of what happens at the grocery s JSTETSER 19 LOULOU1709
3/15/17 1:27 P
Hate the new start page, couldn't find anything - thought something was wrong with my computer. Firs DRABDALE 10 JONEILNH2017
3/11/17 7:27 A
I absolutely hate the changes to Spark. The Spark wheel won't spin to login. I can't find my team bo MIAMI_LILLY 4 MA_DIDDLES
3/10/17 9:54 A
Ideas on pasta sauce that does not have tomatoes. And obviously low-fat/low/calorie. Need low acid AWPRADOS 21 STEFANIE979
2/28/17 11:42 A
Hard Boiled Eggs. Good or Bad? My husband and I can't agree. I saw good because they have good fats KRYLINDS 27 WHYTEBROWN
2/5/17 8:10 A
Hi. I just downloaded this app. I'm going crazy. I'm not active at all. I'm a caregiver for my husba DELTACALLAS15 6 FERRISLL6
12/29/16 3:24 P
I lost 0.7lb this week and 0.9lb last week man I'd SARAHANGELS 9 KWOODRUFF6
12/18/16 9:15 A
Having a hard time getting alot of protein. Most t E85028 15 ERIKAWI
12/7/16 2:50 P
So I need to lose over 100 pounds so what are some AKISTLER55 12 MIAMI_LILLY
12/7/16 7:15 A
Oh teenagers are not fun CBULLIS1 10 CBULLIS1
12/3/16 12:35 P
Two words....change only one CAROLINAGIRL377 41536 MOISELLEABRICUS
3/26/17 3:45 A
Yogurt and avocado.... I don't like either! I feel ALLIEDAWN79 18 MICAH_601
10/7/16 1:06 P
#needmoreprotein Any ideas to get more protein in BUGME2LOSE 22 GRUMPYOLGAL
9/26/16 6:02 P
Hello everyone my names Stephanie and I'm fairly n ZDOCTORSTEPH 50 KEERAKYRAM
1/31/17 8:33 A
Only half mile on the treadmill my calves started KELLYG1964 4 BMCC488
9/1/16 8:42 A
Thinking about investing in a fitbit. Any thoughts SARAH_UNLEASHED 34 SISMAC
8/17/16 1:22 P
What's your favorite exercise/machine? AKIENA 5 LOISLEL
7/31/16 3:12 P
Feeling very disappointed in myself. Craved and ate chinese food last night . Now I see on the scale RENEWEDM 122 JULIE_FON
7/30/16 8:47 P
I am a nursing mother...should I be eating the higher range of calories recommend? ADINA615 8 CINDY4JOY
7/19/16 10:18 P
Any cardio suggestions for a person that is 300 p BUNNIEPAMS 37 MURDORE
7/9/16 8:55 P
Goal for today... no treats! Only #healthy foods f JLLUEDTKE 4 RALPHDB
7/5/16 10:53 A
Hello. My name is Amanda and I am addicted to carb THEABUNDANTLIFE 23 SPARTANJAI
5/31/16 8:31 P
New to the food scale. When weighing meat portions JICKEE 6 JLAA33
5/29/16 3:04 P
High protein low carb SSEBASTIIAAN 14 SSEBASTIIAAN
4/29/16 5:26 P
How can I speed up my metabolism? My metabolism is extremely slow.. ive tried eating more fibre and HOLSTERNATOR 20 KIBEAR_
4/27/16 5:41 A
So what do you guys do? I'm slightly under calorie RUNLEMONLIME 14 QUACKIESANGEL
4/6/16 11:28 P
Post 7 messages for 21 points FLYER99 112168 LIS193
3/26/17 1:23 P
3/26/17 1:42 P
3/26/17 11:47 A

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