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Please introduce yourself here! COACH_NICOLE 3271 LPORTER2015
8/23/15 6:34 A
Hi everyone! MELAFYAIYAI 4 MACDOGGALD
1/7/14 1:58 A
March 2013 Fitness Minutes DIZZYBUGS 55 SEWINGMAMACDS
3/31/13 11:43 P
February 2013 fitness minutes J0ETTE 89 MELAFYAIYAI
3/1/13 7:18 P
Share your exercise for today! WALLAHALLA 1230 SOPHIEDO13
1/16/15 11:29 P
Frustrated ZOORHO 5 ZOORHO
3/3/13 8:10 P
Has anyone seen this site? ITS_MY_TURN_NOW 8 JMANDA86
4/16/13 3:52 P
Motivational Quotations YICHE12 147 YICHE12
5/21/14 11:19 A
February Goals MELAFYAIYAI 37 DEBLOUKY
2/19/13 12:02 P
January goals MELAFYAIYAI 7 MELAFYAIYAI
2/2/13 4:51 P
Team Challenge 1/13/13 KEEPITSIMPLE_ 61 KEEPITSIMPLE_
1/22/13 7:53 P
New to the team but not to SP or hypothyroidism CATHYGETSFIT 8 HOUNDLOVER1
1/22/13 8:31 P
I give myself credit for... THISTIMEMYWAY 2628 STAR1973
5/29/15 7:55 P
Getting to Know Each Other -WRKNG2ABTTRME- 977 SLIQUEANDSTRONG
8/25/15 9:26 P
I AM DOING THIS AEGISHOT 312 AEGISHOT
8/8/15 2:55 P
January- February Chat Room GARDENQE2 341 NASFKAB
3/4/13 12:57 P
Not new to either hypo or SP, but new here :-) MELAFYAIYAI 2 YICHE12
1/15/13 9:53 P
What is your goals calorie range? MELAFYAIYAI 25 JENAE954
1/29/13 8:29 P
What are your goals for the month of DECEMBER? CAROLYN0107 63 SURVIVOR61
1/1/13 4:23 P
2013 Goals VICKI-IS-LOSING 36 MMRB7111
1/26/13 7:38 A
2012 Challenge Needs HELP!!! CAROLYN0107 29 CAROLYN0107
1/6/13 12:43 P
How are you Celebrating the New Year? CAROLYN0107 22 TINY67
1/2/13 5:59 P
NEW MEMBER: Please introduce youself HERE! CAROLYN0107 2305 SEAJESS
8/4/15 12:28 P
regret MSKARENZO 11 MELAFYAIYAI
11/30/12 10:20 A
Interesting article about sleep and sugar OHCOTAL 9 KARENMAR
1/22/13 5:40 P
Week 2 Triggers to Avoid MSKARENZO 12 ANRU7695
2/11/13 4:54 P
Emoticon Your Day! D-ABBY 6452 TRYINGHARD54
8/30/15 7:40 A
Do you weigh daily, weekly or monthly? TRYINGTOLOSE64 4770 TRYINGTOLOSE64
8/29/15 9:18 P
Workout in the AM or PM? STC1982 10695 4MYHEART4
8/30/15 7:42 A
Tea or Coffee? TENACIOUSTRISH 13402 REJOHNSON3
8/30/15 7:41 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26067 JUSTCITTEN
8/29/15 5:32 P
Weekly Weigh-Ins: Choose Your Own Day CARMELWU 678 TYMBERWOLFE
8/13/15 8:44 P
New Members - Introduce Yourselves Here!! (please) CARMELWU 437 MONICAANNE43
8/6/15 2:32 P
What have you done today to make you feel Proud? ARMATEYNOTAGAIN 13 ASTRONGNEWME
2/16/12 1:49 P
Exercise Minutes MELAFYAIYAI 100 ARMATEYNOTAGAIN
10/9/12 12:56 P
How's everyone doing? BABEZ007 3 MELAFYAIYAI
5/11/11 3:18 P
Post Weigh-in Here! UNSTOPPABLEJEN 58 ARMATEYNOTAGAIN
10/10/12 11:11 P
Quote of the Day - 4/1/2011 (Focus) UNSTOPPABLEJEN 5 MELAFYAIYAI
4/3/11 12:50 P
What motivates you? UNSTOPPABLEJEN 11 HALLALUYAH
4/12/11 8:40 A
Introduce Yourself! UNSTOPPABLEJEN 39 SHELBERNST
3/19/12 3:14 P
Daily Chat/Support BUNNY1965 21967 68ANNE
6/15/13 7:44 P
Workout Challenge for the month of March GEOWAGS 94 BHSUZYCUE
4/1/11 12:49 P
Stage 2 action steps FREES1 4 MELAFYAIYAI
3/27/11 5:52 P
Discuss Week 2 Here! SP_COACH_DENISE 1231 MADDY19936
8/19/15 12:00 A
It's Sunny, will you walk with me outside today? VICTORYLANE1 60 _LINDA
5/31/11 11:54 A
Favorite 100 calorie snack. MYGEORGE 103 TESSC45
8/5/15 12:33 P
Chondromalacia MELAFYAIYAI 2 CARLA-216
3/18/11 7:31 A
Check In KATHY2686 1864 CARI_JANE
8/29/15 12:23 P
So, What are your goals... BUNNY1965 3433 RSTAR13
8/11/15 12:55 P
Let's set up short-te m/doable goals CPACAROL 83 CBEAL1967
2/22/12 6:30 P
Week One reflections NAYPOOIE 20 CMFARRELL36
3/15/11 3:58 P
Today, I am happy because... 2STOPW8GAIN 2105 2FABULOUS40
5/20/13 11:12 P
What brought you to the Spark? CONNIESUIT 53 TRIPLEGODDESS
7/14/13 5:03 A
Please introduce yourself here! COACH_NICOLE 1333 K8LIBRARYGIRL
8/14/15 6:32 P
Share your challenge goals. SPARK_COACH_JEN 2919 CLIZZYB
8/27/15 2:12 P
-::- 2011 -::- Log In Points MCDIDDLYD 4264 MAREANNIE
4/17/13 5:32 P
OK 40-somethings, have you been active today yet? 2STOPW8GAIN 2256 MYAKAYAH
6/19/13 12:55 A
Emotion describing your day MYGEORGE 3438 SHAWNJONES69
9/23/13 7:36 A
What will you do today to manage your stress? THEEXERCISER 235 DISCOVERLLH
10/31/11 11:32 A
Weekly Weigh In Thread BUNNY1965 1753 WORKINGTOBFIT
9/22/11 7:07 A
Sparks Pointers for New Members, please read! XHASTEDMOMOF2 1743 LOVELYPAMPA
7/6/13 3:23 A
How was your workout today? KARLYNCANDOIT 96 LJR4HEALTH
6/8/11 5:57 P
Devotional For Dieters MCDIDDLYD 3192 WESLEYV
8/30/15 7:32 A
Motivation CDH1967 11 HAMJBMM
3/8/11 2:07 A

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