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Topics: Starter: Posts: Last Post:
ChangingHorses and MBTepp Training 2015 Spring HM MBTEPP 22 MBTEPP
4/18/15 1:51 P
Lesson 1 GORIANA 6 JOHNSONZ
4/15/15 6:19 P
Getting headaches after a run MINDA31807 5 MBTEPP
4/14/15 2:07 P
Spring time time to get ready for summer PAPAMIKIE 3 PAPAMIKIE
3/31/15 9:04 A
Running with my nine year old grand son PAPAMIKIE 2 MBTEPP
3/29/15 4:39 P
My First Half is just days away! SCHYLLAEIRENES 16 SCHYLLAEIRENES
3/24/15 10:29 A
Time off CAROLINAGIRL69 7 CAROLINAGIRL69
3/23/15 8:51 A
How to Make Yourself Poop TXHRT4U 4 MBTEPP
3/9/15 7:42 P
Marathon Running?? CHANGINGHORSES 16 FUTBOLREF
3/18/15 8:27 A
Interval Training Advice TXHRT4U 3 TXHRT4U
2/20/15 4:12 P
Best Places to Eat in Chicago MAKOCHER 3 ACHICAGOGIRL
2/9/15 9:08 P
This month's spark goodie winner PASTAFARIAN 18 GLORIAMAJDI
2/8/15 9:08 A
Muscles and Foam Rolling TXHRT4U 4 TXHRT4U
1/27/15 3:22 P
Running Shoes - Plantar Fasciitis TXHRT4U 10 DEBBYFROMMT
1/22/15 9:35 A
Race Day Etiquette - Doís and Doníts TXHRT4U 7 GREBJACK
1/22/15 7:18 P
Cherry Blossom 10M PASTAFARIAN 6 PASTAFARIAN
1/16/15 12:02 A
2 Halves in 1 Weekend? CHANGINGHORSES 20 MARGARITTM
2/8/15 7:03 P
new year resolutions PDQ1203 5 TOONHEAD
1/16/15 6:52 A
Chicago Quarter Marathon ~ 2014 KATD13 4 MBTEPP
1/6/15 1:01 P
Get Lucky! CONNIEWILDE 2 MBTEPP
1/6/15 12:56 P
Age and running IFDEEVARUNS2 8 MIRAGE727
2/11/15 11:18 A
New to half marathon training CAT5599 11 MOBYCARP
3/4/15 12:09 P
Getting to know you A-Z XINE78 3 MBTEPP
1/4/15 10:52 A
rw: quote of the day PDQ1203 4 MBTEPP
12/31/14 7:59 A
Hip Flexors CAROLINAGIRL69 5 CAROLINAGIRL69
12/11/14 8:37 A
Running Alone FITMAMA_ 9 TXHRT4U
12/13/14 8:03 P
Turkey Burnoff: 10M for $10 PASTAFARIAN 2 MBTEPP
11/27/14 7:08 A
Week Four Discussion SP_COACH_NANCY 1283 ALLIESMOMMY
3/31/15 10:39 P
Week 3 Discussion SP_COACH_NANCY 1765 A4HUSTON
4/4/15 10:13 A
Week 2 Discussion SP_COACH_NANCY 2896 SEEKIN
4/18/15 7:03 A
Video on plantar fasciitis/ /fasciosis LIVE2RUN4LIFE 3 MBTEPP
11/10/14 7:44 A
Mental recovery IFDEEVARUNS2 3 MBTEPP
11/5/14 8:29 P
November 2014 Goals / Mileage Totals LIVE2RUN4LIFE 34 SEABREEZE65
12/4/14 8:07 A
Share your challenge goals here! COACH_NICOLE 11084 DRJEANS26
4/19/15 6:28 P
Changing seasons PAPAMIKIE 2 MBTEPP
10/24/14 12:35 P
Finished my first 1/2 marathon yesterday :) GEORGIEGIRL65 17 THE_SHAKESHAFT
10/25/14 3:33 P
First HM: Flat or Not? PASTAFARIAN 13 GLORIAMAJDI
1/4/15 2:16 P
race day mind games and giving self a pep talk MAGNOLIA416 2 MBTEPP
10/16/14 8:22 P
Good Article on Pacing LIVE2RUN4LIFE 3 MBTEPP
10/2/14 2:54 P
from Runnerís World, their quote of the dayÖ. PDQ1203 8 KONRAD695
10/4/14 12:36 A
Daily Check In LIVE2RUN4LIFE 14399 SEABREEZE65
4/18/15 7:28 A
Running In The Heat TXHRT4U 8 SLENDERELLA61
9/30/14 4:17 A
Toot Your Horn: 2014 Victories LIVE2RUN4LIFE 40 LIVE2RUN4LIFE
1/2/15 10:05 A
MBTepp's Journey to becoming a ChiRunner MBTEPP 34 MBTEPP
9/23/14 10:29 A
Clothing question PATTIA1311 10 PATTIA1311
9/16/14 4:16 P
Next Generation running? PAPAMIKIE 5 PAPAMIKIE
9/13/14 12:49 P
Chi Running App Plus Runtastic app PAPAMIKIE 4 WEBBQT
9/28/14 7:33 A
Good run this morning PAPAMIKIE 3 MBTEPP
9/12/14 9:56 A
New to group GOLDENTUKE 5 MBTEPP
9/10/14 12:50 P
10 tips for new marathoners PDQ1203 6 MBTEPP
9/10/14 12:35 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 786 FORTHELASTTIME-
3/7/15 2:43 P
New to Team SUNSHINEYOURWAY 8 MBTEPP
9/1/14 8:31 P
New to Team Training for 1st Full! SASSYLJB 5 TXHRT4U
9/1/14 1:12 P
What's your mantra? RUNNERKDB 3 MBTEPP
8/26/14 9:56 P
What I am doing with Chi Running PAPAMIKIE 3 PAPAMIKIE
8/7/14 9:17 A
Tripped & fell forward onto concrete:( JEREMY723 26 CHANGINGHORSES
9/15/14 9:15 P
treadmill training? MEL_UNRAU 10 MEL_UNRAU
8/12/14 1:09 P
Busted Ankle - Need Some Help! GLADGAD 5 TIMOTHY53
8/4/14 12:09 A
My Mom with Alzheimer's has hit my last button LESLIE_2B_LESS 26 MAYBER
12/16/14 12:41 A
Water stop: hose & trash can/bag-safe? JEREMY723 8 PASTAFARIAN
8/4/14 12:31 A
healthy snack CARLAREICHARD 11 AMARILYNH
7/2/14 6:05 P
Half and Half Marathon PASTAFARIAN 11 KKINNEA
12/13/14 2:24 P
How your body beats the heat IFDEEVARUNS2 9 SLENDERELLA61
7/2/14 8:22 P
Who's chi walking? ACORALSEA 46 MBTEPP
6/17/14 9:10 P
Discussing Maximum Heart Rate MBTEPP 14 TXHRT4U
6/17/14 10:13 P
Understanding Run/Walk Ratios for Half Marathon CLAIREFORD1 21 HARPANGEL36
2/12/15 12:24 P
Panicking! LABEAUTEVRAIE 10 TXHRT4U
6/17/14 9:14 P
Race Scam JUSTCHELLE75 15 BTVMADS
10/19/14 10:14 A
New to Team, Starting training for Dopey Challenge ME-N-MY-SHOES 5 JEWELS571
6/4/14 11:39 A
Welcome to the Team MAGNOLIA416 PAPAMIKIE 2 MBTEPP
6/2/14 12:21 P
2014 Rite Aid Cleveland Marathon MALAMI518 10 MBTEPP
6/2/14 12:14 P
Women make HMs expensive? PASTAFARIAN 33 CALIFORNIA-GAL
6/6/14 8:55 A
Just joined yesteray JEWELS571 11 FITGRANDMA145
6/10/14 9:27 P
One more new kid on the block TERI-RIFIC 11 JEWELS571
5/30/14 4:23 P
Welcome to the team SMITTY4RL PAPAMIKIE 2 MBTEPP
5/25/14 12:14 P

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