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Week Four Discussion SP_COACH_NANCY 1259 SPINSTER321
11/21/14 10:49 P
Week 3 Discussion SP_COACH_NANCY 1729 NUTINLOOKSLIKE
11/22/14 7:22 P
Week 2 Discussion SP_COACH_NANCY 2815 STORMIE62
11/22/14 12:24 P
Video on plantar fasciitis/ /fasciosis LIVE2RUN4LIFE 3 MBTEPP
11/10/14 7:44 A
Mental recovery IFDEEVARUNS2 3 MBTEPP
11/5/14 8:29 P
November 2014 Goals / Mileage Totals LIVE2RUN4LIFE 28 LIVE2RUN4LIFE
11/22/14 2:18 P
Share your challenge goals here! COACH_NICOLE 10727 SUGARPLUM85
11/22/14 9:27 P
This month's spark goodie winner PASTAFARIAN 10 MALAMI518
11/4/14 7:17 P
Changing seasons PAPAMIKIE 2 MBTEPP
10/24/14 12:35 P
Finished my first 1/2 marathon yesterday :) GEORGIEGIRL65 17 THE_SHAKESHAFT
10/25/14 3:33 P
First HM: Flat or Not? PASTAFARIAN 10 TIMOTHY53
10/21/14 12:29 A
race day mind games and giving self a pep talk MAGNOLIA416 2 MBTEPP
10/16/14 8:22 P
Good Article on Pacing LIVE2RUN4LIFE 3 MBTEPP
10/2/14 2:54 P
from Runner’s World, their quote of the day…. PDQ1203 8 KONRAD695
10/4/14 12:36 A
Daily Check In LIVE2RUN4LIFE 14072 JUNEPA
11/23/14 1:29 A
Running In The Heat TXHRT4U 8 SLENDERELLA61
9/30/14 4:17 A
Toot Your Horn: 2014 Victories LIVE2RUN4LIFE 38 IFDEEVARUNS2
9/23/14 12:21 P
MBTepp's Journey to becoming a ChiRunner MBTEPP 34 MBTEPP
9/23/14 10:29 A
Clothing question PATTIA1311 10 PATTIA1311
9/16/14 4:16 P
Next Generation running? PAPAMIKIE 5 PAPAMIKIE
9/13/14 12:49 P
Chi Running App Plus Runtastic app PAPAMIKIE 4 WEBBQT
9/28/14 7:33 A
Good run this morning PAPAMIKIE 3 MBTEPP
9/12/14 9:56 A
New to group GOLDENTUKE 5 MBTEPP
9/10/14 12:50 P
10 tips for new marathoners PDQ1203 6 MBTEPP
9/10/14 12:35 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 779 FITNESSWORKS48
10/26/14 11:45 A
New to Team SUNSHINEYOURWAY 8 MBTEPP
9/1/14 8:31 P
New to Team Training for 1st Full! SASSYLJB 5 TXHRT4U
9/1/14 1:12 P
What's your mantra? RUNNERKDB 3 MBTEPP
8/26/14 9:56 P
What I am doing with Chi Running PAPAMIKIE 3 PAPAMIKIE
8/7/14 9:17 A
Tripped & fell forward onto concrete:( JEREMY723 26 CHANGINGHORSES
9/15/14 9:15 P
treadmill training? MEL_UNRAU 10 MEL_UNRAU
8/12/14 1:09 P
Busted Ankle - Need Some Help! GLADGAD 5 TIMOTHY53
8/4/14 12:09 A
My Mom with Alzheimer's has hit my last button LESLIE_2B_LESS 25 FRANCES-AGAPE
7/25/14 6:58 P
Water stop: hose & trash can/bag-safe? JEREMY723 8 PASTAFARIAN
8/4/14 12:31 A
healthy snack CARLAREICHARD 11 AMARILYNH
7/2/14 6:05 P
Half and Half Marathon PASTAFARIAN 9 PASTAFARIAN
7/13/14 12:10 A
How your body beats the heat IFDEEVARUNS2 9 SLENDERELLA61
7/2/14 8:22 P
Who's chi walking? ACORALSEA 46 MBTEPP
6/17/14 9:10 P
Discussing Maximum Heart Rate MBTEPP 14 TXHRT4U
6/17/14 10:13 P
Understanding Run/Walk Ratios for Half Marathon CLAIREFORD1 18 CLAIREFORD1
6/16/14 12:26 P
Panicking! LABEAUTEVRAIE 10 TXHRT4U
6/17/14 9:14 P
Race Scam JUSTCHELLE75 15 BTVMADS
10/19/14 10:14 A
New to Team, Starting training for Dopey Challenge ME-N-MY-SHOES 5 JEWELS571
6/4/14 11:39 A
Welcome to the Team MAGNOLIA416 PAPAMIKIE 2 MBTEPP
6/2/14 12:21 P
2014 Rite Aid Cleveland Marathon MALAMI518 10 MBTEPP
6/2/14 12:14 P
Women make HMs expensive? PASTAFARIAN 33 CALIFORNIA-GAL
6/6/14 8:55 A
Just joined yesteray JEWELS571 11 FITGRANDMA120
6/10/14 9:27 P
One more new kid on the block TERI-RIFIC 11 JEWELS571
5/30/14 4:23 P
Welcome to the team SMITTY4RL PAPAMIKIE 2 MBTEPP
5/25/14 12:14 P
that first HM vs the rest PASTAFARIAN 21 BUDIES31771
7/28/14 10:01 A
"Pace" Training Run CHANGINGHORSES 6 TIMOTHY53
5/26/14 12:54 A
Iphone and Chi Running App PAPAMIKIE 5 MBTEPP
5/20/14 10:17 P
What was your workout today? BABY_GIRL69 725 LOTUSFLOWER
11/19/14 12:39 P
Best Half Marathon in Your State? BELER01 62 SBEAR5
8/6/14 5:50 P
Running again SUZANNE65203 7 TXHRT4U
5/15/14 11:34 P
Annapolis 10M PASTAFARIAN 3 THE_SHAKESHAFT
5/15/14 1:18 A
Training plan for beyond the finish line????? MARGARITTM 6 PDQ1203
5/16/14 8:28 A
Soldier Field 10 MBTEPP 1 MBTEPP
5/7/14 3:11 P
incentive for your next spark goodie PASTAFARIAN 11 SKIRNIR
5/15/14 8:54 P
Finished Your First Half? Post here!! ON2VICTORY 54 MBTEPP
5/7/14 2:39 P
What do you eat while training? Before a race? JBAILEY1122 6 AIMLESS_AM
7/11/14 1:48 P
bag check PASTAFARIAN 9 KKINNEA
6/9/14 11:48 P
Finally registered for 1st Half! CHANGINGHORSES 28 CHANGINGHORSES
5/15/14 5:52 A
Audra here AUDIH12 6 JENNSPON
5/5/14 2:16 P
10-Mile Warm-up to Half-Marathon FLOYDSTIME 12 MAMARUNNING4GOD
10/8/14 9:34 A
Welcome new members! XINE78 5 CINNAMONJAZZ
5/14/14 8:20 A
What Do You Love About Chicago? KATD13 44 AANDAS_MOMMY
7/29/14 11:07 P
HM done differently PASTAFARIAN 9 PASTAFARIAN
5/5/14 5:31 P
It's all in the Chi ACORALSEA 156 MBTEPP
4/17/14 8:41 P
welcome to GORIANA PAPAMIKIE 3 JOHNSONZ
4/15/14 8:23 P
Welcome to the team RACEWELLWON PAPAMIKIE 2 MBTEPP
4/10/14 5:43 P
Spring is coming PAPAMIKIE 8 MBTEPP
4/10/14 2:22 P
female:male, growth, big and little PASTAFARIAN 16 PASTAFARIAN
5/19/14 5:56 P
Slow Newbie Here FITGRANDMA120 14 SOPHINEZ
5/7/14 7:19 A
Training for Half with Plantar Fasciitis? Help! CHEERANGEL913 10 GILLEYGURL
4/20/14 8:45 A