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I just want to say, even though I've only been on here for a week, I'm already so happy to be a part IGOT2START 16 DIALYSISCHIC1
7/21/17 12:58 A
7/20/2017 Ran three miles at the gym then went to a power yoga class. Feel GREAT. It's been a long STINAPAG 23 RBVRE565
7/21/17 5:27 A
Breaking in the new bike 🚲🏑 PRINCESSBEHR33 21 CTYONIT
7/21/17 1:03 A
I found this and thought I'd share it on SP. REEDSKI 17 I-AM-TITANIUM
7/21/17 2:32 A
7/21/17 5:27 A
Can't believe I let myself go that bad ! Never again Will i be that girl...... Down 45 pounds ! J74804 62 BTHOMPSON04
7/21/17 5:53 A
I have lost my first 5 pound in only 3 days using the calorie counter and 30 day workout challenge a HJONES16 130 BTHOMPSON04
7/21/17 5:52 A
7/21/17 4:45 A
a little 5 minute zen moment before I hit the trails this morning. Have an amazing day!! N42542 196 _LINDA
7/19/17 8:13 P
Good morning Community! Woke up this morning not feeling very well! Face swollen because I have an a LOVELY1978 15 _LINDA
7/19/17 8:23 P
Good morning everyone! Had a few snack attacks yesterday but that's cool, it's been a while. I found DANICONNOLLY 20 LKMANNING7
7/19/17 1:25 P
Great weekend!! Down 120lbs..remember the struggle is real xx❀ DIANEPAG 13 AULAURUS
7/19/17 11:03 A
Goodbye 6X shirts and hello 4X shirts...this shirt is from 2014 when I did a heart walk...never did CHERYL4846 303 _LINDA
7/19/17 8:14 P
I'm not normally a fan of three sixes in a row but I'm down from 174 so I'll take these. CORNSHELLY45 138 _LINDA
7/19/17 8:13 P
Week 1 down. Lost 1.6 pounds. It's a start. D87331 269 _LINDA
7/19/17 8:14 P
Week check in - July 18 SMCNUTT0 3 SMCNUTT0
7/20/17 10:52 P
Healthy eating, positive thinking and believing in myself 😊 JEANNIEMUMMY 12 MAZUR157
7/18/17 8:34 P
Posted a photo GODDREAMDIVA1 4 MAZUR157
7/18/17 8:34 P
7/18/17 8:33 P
Fresh beans from my garden! Can't wait to eat them! This is my first time planting beans. Now wait ACRAIG921 22 EDLEAR
7/19/17 5:06 A
7/18/17 9:03 P
7/18/17 11:09 P
Mini cheeseburger lettuce wraps with tomato, onions and mushrooms CHRISF48 37 CLEUTHAUS
7/18/17 11:48 P
What do you think? I bought this dress over 10 years ago and it didn't fit. I just cut the tags off! RAYMOSSISTER 187 RAYMOSSISTER
7/19/17 1:46 P
Day 1 on Spark. Need some help staying on track and this seems perfect. Such a great community. Reco AULAURUS 129 PBVHCCVH
7/19/17 2:21 A
27 pounds down in 2 months. Went to try on clothes in the dressing room and everything fit. I didn CGILGER1 143 MATTHEWP14
7/19/17 1:35 P
Lost 3 more pounds!! Almost under 300! I'm so excited πŸ€— CMMCDONALD2015 4 MAZUR157
7/17/17 9:12 A
Down almost 2lbs this week!!! So close to my small goal of 130 by August! TECHERNO 18 ROCKYCPA
7/17/17 10:20 A
7/17/17 9:37 A
I won't tell if you won't! Hoping your day is beautiful ❀ LADYARTIST41 11 JUSTSTICKWITHIT
7/17/17 9:51 A
At the gym chestπŸ€—πŸ€—day HENNYFLOW29 5 LEEWORD
7/17/17 9:32 A
Had a really good weekend. Worked with my wife, Sue, outside on our garden and lawn. Did some sket BILLDREW4 20 MPLSKEN
7/17/17 3:25 P
Off to a good start! Ancient grain Cheerios with fresh strawberries and fresh blueberries. Yummy!! NANCIE223 17 NANCIE223
7/17/17 1:54 P
Under 300 lbs! First goal acheived- such a nice start to the week. Happy Monday! SEYTON84 274 NUTTYGIRL2105
7/17/17 7:04 P
Woo hoo! Almost to my 50 lbs by 50 goal. I have until my birthday, August 9 to make my goal. I can d MADDIEBSMAMA 219 STRONGERLEANER
7/17/17 6:39 P
Good morning! Who got up this morning and got a workout in?! SHANNONSSTORY 95 FINDINGWENDY914
7/17/17 12:18 P
First race since my surgery over a year ago! 10K in 1:18:27. JESSWAHOO99 191 RDCAGAIN10
7/16/17 3:58 P
First 5k race in over ten years. Proud of what I am doing! Have a great and healthy Sunday everyone! RANAF222 121 REEBJW
7/16/17 3:35 P
One giant zucchini from my garden made the equivalent of four dozen healthy muffins (whole wheat wit ELORA101 19 _LINDA
7/16/17 1:47 P
My thoughts every day! DINKER0798 9 WHITEBOXER2011
7/16/17 9:42 A
Posted a photo LISA0801 45 KBOUGHE1
7/16/17 10:08 A
Wisdom to practice MOUNTAINANGEL67 5 KBOUGHE1
7/16/17 10:14 A
7/16/17 11:52 P
Posted a photo KGREENLAW2 5 MAZUR157
7/15/17 8:23 P
7-15-17 Today was 3.5 hours of walking in nature & 1 hour of swimming. All before 10am. The heat has SPARKLINGME176 21 SPARKLINGME176
7/18/17 3:46 P
7/16/17 8:14 A
Was tired of making excuses about avoiding exercise (don't have an active gym membership/It's too ho DANCEMOM1970 14 EATINRIGHT2017
7/16/17 12:46 A
Forgot my gym closed early on Saturdays and didn't make it to the sauna in time. Using my car in 99 BAZINGABROOKE 13 SAMWISETHEGAMER
7/16/17 5:30 A
Finally managed to finish 8 glasses of water! Yay me! #deliciousdailymoment NEWME 19 LORIANNHAM
7/16/17 10:58 A
When you're at Walgreens and they're having a 2 fo FITSISTA79 18 QSHEPP
7/16/17 8:01 P
And its going to be worth it in the end KENNETHD77 3 MERIWYLE
7/14/17 11:00 A
Happy Friday Spark friends! Are you ready for the weekend? What are your plans? DANICONNOLLY 12 LKMANNING7
7/14/17 12:36 P
The best preparation for tomorrow is doing your best today. BOOHOOBEAR 3 IAMAGEMLOVER
7/14/17 10:27 A
It's challenging, but you have to at least try to eat right and exercise. BOOHOOBEAR 4 IAMAGEMLOVER
7/14/17 10:27 A
Posted a photo MIRANDAMASON603 24 OMAJ1953
7/14/17 10:50 A
Good morning y'all! Just a reminder for anyone who woke up feeling down on this wild journey, just r DENISEYCAKES 10 FINDINGWENDY914
7/14/17 10:40 A
Posted a photo METALMOMMA25 42 LAW06211
7/14/17 11:08 A
Such positive posts today! I am back after several months away. I NEED to do something positive... CJSMCASTLE 9 CMREWIND
7/14/17 10:59 A
So close to hitting my 50lb loss goal!!! I can do this!!! MADMANSMAMA87 215 MCCALI59
7/19/17 12:21 P
Posted a photo MIRANDAMASON603 49 CUIS1NE
7/16/17 10:58 A
Part of my inspiration to get healthier. It is difficult to get up and down from the floor to play w STARLIETH12 8 PWILLOW1
7/13/17 11:03 A
Good morning Community! Had a late start today because baby Kayson been dealing with gas. So I just LOVELY1978 7 YMWONG22
7/13/17 10:28 A
So went to slimming world on Monday ther and I was bit worried incase pt weight on ... I was very su ANDIWHRT76 5 ANDIWHRT76
7/13/17 10:21 A
Gm everyone breakfast time healthy lifestyle πŸ’˜ it ty Lord Njoy your day y'all bless having my β˜• too SIMMON72 8 SIMMON72
7/13/17 11:03 A
Yesterday was horrible. Water spillage everywhere! I ate emotions and fed my depression. But it's t MICKEYCLAUS 22 MICKEYCLAUS
7/13/17 2:47 P
Birthday breakfast: Cheesy bacon hashbrowns with scramble egg only 350 calories and 22g of protein ST3PH 156 _LINDA
7/13/17 10:59 P
Finally broke the 220 lb. barrier. I have been there for a while. SUESMITH73 122 _LINDA
7/13/17 10:59 P
My goal is to get to 175 by Sept 22/17 ----my son's wedding is on that date! LEANJEAN6 174 GLORYB83
7/14/17 8:16 A
I Deserve A Donut SMCNUTT0 9 SMCNUTT0
7/20/17 10:58 P
Fighting the sweet too with rainier cherries!! They taste like little plums. I had more but I ate s THICK2FIT527 9 DESERTGOLDFISH
7/12/17 6:42 P
Didn't just fall of the wagon today. I put a nuclear bomb under it and blew that sucker to smitheri FAYELP1 15 SPKDREAMZZ
7/12/17 7:28 P
I swear I'm not usually such a downer! But today has just pooped. So I'm making it my memory day. I MICKEYCLAUS 5 MARIRAWRS
7/12/17 6:23 P
Nothing feels better after doing yard work and losing 304 lbs!! Then a shower and a clean close shav GPALMER29 13 JODY0410
7/13/17 7:31 P
Decided to celebrate by getting some new ink now that I'm down 40πŸ€“πŸ’ͺ JOEYLENTINI10 11 9CRYSTALEE21
7/12/17 8:10 P
My motivation: a picture of myself 8 years ago after I lost 100lbs with Sparkpeople. Now, after havi FIT4MY4KIDS 30 RAYMOSSISTER
7/12/17 8:12 P

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