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Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4302 CANNONSMC
5/6/16 8:01 A
Discuss Week 2 Here COACH_NICOLE 553 WALNUTT1961
8/30/16 11:00 P
Welcome! KMKMOM 1604 BLACKANDI
8/23/16 10:43 A
Get 2500 Fitness Minutes for February NATPLUMMER 26 HARRINGTON5
2/29/12 2:32 P
Start Date DIET2011LMP 88 LIFECHANGE2012
12/31/11 4:47 P
WEEK 1-- COUCH TO 5K FITTGRRL 2485 HIMELISSA2007
8/30/16 10:04 P
Back to the Beginning USFGIRL86 20 LEPARSON
12/6/11 1:31 P
Share your challenge goals here! COACH_NICOLE 11462 KMSUPERSPARK
9/21/16 10:25 A
olive oil..... .??????? SHELLIEBELLIE2 11 BROWNIEISLANDER
7/17/11 9:00 P
Please Introduce Yourself HERE COACH_NICOLE 4897 BJPRUETT
9/11/16 4:10 A
What's this? JUSTLOCKET 13 CHRISSY121285
4/15/12 10:09 A
Which 10K Training Program are you using? MDEAL72 68 SKINNYPAT59
2/26/13 6:44 P
Please introduce yourself here! COACH_NICOLE 3392 JKREEL
5/24/16 3:07 P
Share your challenge goals SPARK_COACH_JEN 18924 SIORANTH
9/13/16 8:38 A
Shin Splints! SUMMERLOVE22 13 ARCELT
3/29/11 12:02 A
Goals for 2011 MDEAL72 7 MDEAL72
1/31/11 11:25 A
Discuss Week 3 Here! SP_COACH_DENISE 1341 CANNONSMC
8/30/16 8:37 A
Discuss Week 2 Here! SP_COACH_DENISE 2526 SSLAUGHTER1023
4/12/16 10:17 A
Week 2 Bonus Video Choice NODISTRACTIONS 565 CHAINWOLFSCAR
3/13/11 11:54 A
WEEK 3-- COUCH TO 5K FITTGRRL 1162 FITTGRRL
8/25/15 12:49 P
28 Day Bootcamp Workout roll call SUZYMARC 33 MARIADALE
1/2/11 11:17 A
Hope I am not doing this wrong already? NATHANBULL 5 MARYMO22
12/12/10 10:57 A
WEEK 2-- COUCH TO 5K FITTGRRL 952 SHARILEE_OHIO
5/28/11 10:18 P
October 24-30 BASICS Challenge! CAROLYN0107 55 ROSIEJP
11/3/10 10:21 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 29640 CL2MGUNN
9/26/16 5:25 P
NEW MEMBERS - INTRODUCE YOURSELVES HERE SEATTLESPARK 690 CAROLYN0107
12/30/10 4:01 P
Garmin forerunner - anyone use one? MARYMO22 4 MARYMO22
10/18/10 7:52 A
Lose 8 Pounds In August (2 Pounds per week) HARRINGTON5 6 MARYMO22
8/10/10 2:16 P
Week 3 TEXGIRLY 2078 MADFUNSPARK
6/23/16 9:48 P
How do you get though shin splints? PPCM_SURVIVOR 8 PPCM_SURVIVOR
8/9/10 12:52 A
May 2010 Running Challenge MDEAL72 30 MDEAL72
6/4/10 7:43 A
Roll call BABSDOTTER 44 LORETTA24
10/17/10 7:48 A
Workout Discussion: Share Your Thoughts Here! SP_COACH_DENISE 1768 JSTETSER
12/20/13 10:50 A
another bootcamp? PREZ97 13 TAMADOR
5/3/10 3:59 P
April 2010 Running Challenge MDEAL72 37 MDEAL72
5/3/10 11:59 A
March 2010 Challenge - Commitment MDEAL72 81 GOEGIRL
4/1/10 11:34 P
I am contuining anyone wants to join me BETHDISCOUNT 437 HUNGRYWOMAN2
9/14/10 5:27 P
What do you snack on?? PAUL7931 16 SARAHSTANLEY
3/25/10 3:53 A
well endowded runners - need boob advice HENRYNOLANFINN 14 CS4JWS
3/20/10 9:08 P
Did you eat breakfast? If so what? LITTLE-SASHA 91109 BIGPOPPAPUFF
9/26/16 6:07 P
Bootcamp Day 9 RAESKATES 86 NJFAMILYOF5
1/13/10 1:32 P
Have you noticed any changes after week 1? BESSHAILE 87 MSLOANARTS
1/12/10 1:46 P
Bootcamp -Day 4 MANAL.HOUSSINI 196 HICKOK-HALEY
1/9/10 9:20 P
Boot Camp - Day 2 DARKKAT 308 CALIDREAMER76
1/5/10 9:58 P
posting links in hopes of less mail in my inbox! LILBITOHUNNEY 13 MARYMO22
1/4/10 6:14 A
Day 1 - Boot Camp DARKKAT 588 STARWARD
1/5/10 9:16 P
Please Introduce Yourself HERE! SP_COACH_DENISE 4087 TAMARAC789
7/23/15 12:44 A
Graduates MAMASCHWICH 26 FIDGET77
6/15/10 3:54 P
I can't seem to run any longer!! ELDIESSE 12 ANNEKATHLEEN
10/26/09 10:03 P
WEEK 9 -- COUCH TO 5K FITTGRRL 386 LIONESS627
2/23/16 12:34 P
October Round of "LOOW" Challenge:10/4 thru 10/31 CLADY326 198 PATJOHNS1
11/8/09 6:59 P
Today, I... ~MS.FLABULOUS~ 4629 MRSFANCYLADY
8/27/16 12:51 A
Shin Splints TRAMMELL2 4 MARYMO22
10/11/09 3:04 P
ALL OR NOTHING CHALLEN GE SEKSUNSHINE 49 MLJCARMAN
10/23/09 10:43 A
WEEK 8 -- COUCH TO 5K FITTGRRL 341 T-TAPPER038
4/4/16 11:38 A
Weigh In TARYNTAY 240 SALDABA6
10/10/09 9:10 P
WEEK 7 -- COUCH TO 5K FITTGRRL 531 T-TAPPER038
3/26/16 7:45 A
Swollen fingers - anyone else? MARYMO22 10 TLAIR0468
9/17/09 11:44 A
Help! I need SPARKED....5 weeks left until 5K... TOLIVEHAPPIER 11 TOLIVEHAPPIER
9/15/09 12:09 P
WEEK 6 DAY 3-- COUCH TO 5K FITTGRRL 249 SROBINSON20
8/21/14 9:17 A
WEEK 6 DAY 2-- COUCH TO 5K FITTGRRL 285 SATAYLOR24
9/16/15 9:25 A
WEEK 6 Day 1 WILDCAT2 53 RUBBERSOUL65
2/26/11 2:58 P
Week 6 TEXGIRLY 1719 QTLADY
7/9/16 8:14 P
WEEK 5 DAY 3-- COUCH TO 5K FITTGRRL 644 BSCHWARTZ
4/5/15 3:52 P
WEEK 5 DAY 2-- COUCH TO 5K FITTGRRL 267 MRSFANCYLADY
10/1/14 6:39 P
WEEK 5 DAY 1-- COUCH TO 5K FITTGRRL 376 MRSFANCYLADY
9/29/14 11:51 P
WEEK 4-- COUCH TO 5K FITTGRRL 1151 FUZZIEBEAR3
9/6/15 10:03 A
Where in the U.K are you all ? LIZBETHRYAN 662 TCANNO
11/24/13 5:33 P
Week 2 TEXGIRLY 2300 BEACONSHORE
6/30/16 3:01 P
August challenge AT49THISIS4ME 42 AUTUMNBIRCH
8/24/09 3:43 P
15lbs in 9 Weeks~ June 1st to July 31st Challenge MSTINKERBELL 745 ACTUALSCALE
8/11/09 5:52 P
Am I too heavy to run? ELDIESSE 12 MARYMO22
6/20/09 3:03 P
Ways To Squeeze in Cardio SKEMERICH 86 HUNGRYWOMAN2
8/18/09 6:42 P
Have YOU HUDDLED with YOUR TEAM TODAY??? CLADY326 2981 KDMOOSE
6/9/14 9:51 P
General Team Chatter Box--Don't Be Afraid to Share CLADY326 206 LORETTA24
11/11/13 7:25 A

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