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Topics: Starter: Posts: Last Post:
Hydration: Did you get your 8 glasses of water in MARINE1979 12 SMASON6
7/29/15 6:41 P
When is the best time to weigh yourself? I've hear NAMELESSRAVEN 5 SMASON6
7/29/15 6:40 P
how many calories do most people try to eat a day? HAPPY2452 19 LIZZIEWEINBERG
7/29/15 8:21 P
I lost another 2 lbs this week a total of 18.8 lbs NEVEES 12 NEVEES
7/30/15 11:31 A
Juar wondering how often you guys weigh in? I need ABYERS2013 59 SMONTI
8/2/15 1:49 P
Just walked for 70 minutes to my friend house and KACHADSYL 25 JUSTMAXINE55
7/29/15 6:54 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 577 SHEDDY54
2/9/16 12:40 P
Does anyone find restaurants to be a diet-wrecker? DAVIDLESAFFRE 96 SHOTOKIDO
4/25/15 11:27 P
Did you overeat yesterday? LUNACELTA 126665 MCJULIEO
2/10/16 6:11 P
I'm old enough to remember... KJFITNESSDUDE 8975 ETHELMERZ
2/10/16 3:51 P
Poll: Today I feel.. LIANNALIANNA 45997 MARIAGI
2/10/16 3:40 P
Feeling Positive or Negative? BIGMAMA4U 125296 SNOWYJADE
2/10/16 6:15 P
Did you walk today? RICK1947 103387 MCJULIEO
2/10/16 6:09 P
CLICK if you love Spark! SONYA_J 93469 CHIPPEE
2/10/16 4:38 P
What made you smile today? MARINERSFAN 59529 MCJULIEO
2/10/16 6:12 P
How often do you weigh yourself? AV_MOM2 14506 SKIMBRO
2/10/16 4:38 P
What do you drink most frequently during the day? TRI_BABE 22386 CAELIAN
2/10/16 5:39 P
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What fresh vegetables do you have on hand? SNARDEESNIFF 8209 MCJULIEO
2/10/16 6:11 P
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 6946 ALICIA214
2/10/16 12:49 P
What was your Cardio of the Day? RAJOLYRISHI 32115 MOTHERBOARDER
2/10/16 11:22 A
What is the last thing you ate? ELAINOVA 9847 TICKLEBEE
2/10/16 6:12 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11153 FLUFFY83
2/10/16 3:47 P
losing weight in menopause LINEDANCELOVER1 59 THEINFAMOUSWHO
2/2/16 9:34 P
What is your Weather today? RAEBONNEY1 13146 PROPMAN1
2/10/16 1:38 P
Today I am thankful for: PATTYGRAN 2002 IWILLBEWELLTOO
2/10/16 1:49 P
Did you take your vitamins today? HARLEYANGELONE 47624 TICKLEBEE
2/10/16 6:10 P
How motivated are you today? Scale from 1-10 OODELETEDOO 40912 PATRICIAANN46
2/10/16 3:17 P
Did you overeat at your last meal? IAMJOYFUL2 8331 RED_DIRT_HEART
2/10/16 6:05 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26370 SNOWYJADE
2/10/16 6:18 P
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 103 BYEPOUNDS
12/31/15 2:07 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9329 LEDIRETSE
2/10/16 5:52 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 75 GERRTIE
10/21/15 11:09 P
Exercise Inside or Outside Today? TRIKEMAMA1 45096 DOOBIE893
2/10/16 3:11 P
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 6609 USMAWIFE
2/10/16 2:03 P
How did you feel when you woke up this morning? TWININGS12 6907 MISSDAISY23
2/10/16 3:23 P
Are you feeling Positive or Negative today? BIGMAMA4U 48918 TICKLEBEE
2/10/16 6:09 P
Are you at peace and grateful right now? IAMJOYFUL2 7787 MISSDAISY23
2/10/16 3:25 P
Did you exercise today? GETTO140 80777 BIGPOPPAPUFF
2/10/16 5:24 P
Do you have cats or dogs or both? TENACIOUSTRISH 5649 USMAWIFE
2/10/16 7:57 A
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 10169 FERRETLOVER1
2/10/16 7:12 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 19799 BIGPOPPAPUFF
2/10/16 5:16 P
What was the first thing you changed??? TAMM22 828 BARCELONAME
7/21/15 10:18 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
I will not give up! JAMINURSE 162 JAMINURSE
3/5/15 10:51 A
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 14771 ERNOINACTION
2/10/16 5:19 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2221 AHUNTER36
9/28/15 12:33 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
are you alcohol free today? DBAILEY0438 16494 USMAWIFE
2/10/16 6:07 P
Measuring Tape or Scale? REAH_EVANIER 7720 USMAWIFE
2/10/16 4:01 P
Where do you like to walk? CHUNKYBUTT1133 4474 USMAWIFE
2/10/16 7:56 A
Do you like to drink water PILOTLADY53 7454 USMAWIFE
2/10/16 7:58 A
What are you eating right now JILLITA55 6512 USMAWIFE
2/10/16 8:01 A
Are you walking with God today? MJRVIC2000 19481 PAULINE1123
2/10/16 2:33 P
What did you DO today that is GOOD for you? KOSHIE1 4314 GGMOM06
2/10/16 6:07 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 74332 DEKATE99
2/10/16 1:04 P
What Emoticon Are You Today? FIT4BRIT 36645 GINGERE123
2/10/16 4:29 P
What did you eat for lunch today? SLK347 43594 BIGPOPPAPUFF
2/10/16 5:47 P
Did you eat breakfast? If so what? LITTLE-SASHA 89238 KLMEIRING
2/10/16 3:18 P
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 267 DETERMINEDJANET
1/26/16 11:54 A
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P

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