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Topics: Starter: Posts: Last Post:
Hydration: Did you get your 8 glasses of water in MARINE1979 12 SMASON6
7/29/15 6:41 P
When is the best time to weigh yourself? I've hear NAMELESSRAVEN 5 SMASON6
7/29/15 6:40 P
how many calories do most people try to eat a day? HAPPY2452 19 LIZZIEWEINBERG
7/29/15 8:21 P
I lost another 2 lbs this week a total of 18.8 lbs NEVEES 12 NEVEES
7/30/15 11:31 A
Juar wondering how often you guys weigh in? I need ABYERS2013 59 SMONTI
8/2/15 1:49 P
Just walked for 70 minutes to my friend house and KACHADSYL 25 JUSTMAXINE55
7/29/15 6:54 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 633 TWASER
4/23/16 7:15 P
Did you overeat yesterday? LUNACELTA 129081 MARKATSPARK
4/29/16 5:27 A
I'm old enough to remember... KJFITNESSDUDE 9360 GODSCHILD2_2011
4/29/16 1:30 A
Feeling Positive or Negative? BIGMAMA4U 127531 KRISUA
4/29/16 1:40 A
Poll: Today I feel.. LIANNALIANNA 46768 KRISUA
4/29/16 2:03 A
Did you walk today? RICK1947 105725 MARKATSPARK
4/29/16 5:27 A
CLICK if you love Spark! SONYA_J 95226 GODSCHILD2_2011
4/29/16 1:31 A
What made you smile today? MARINERSFAN 60567 GODSCHILD2_2011
4/29/16 1:28 A
What do you drink most frequently during the day? TRI_BABE 23676 NASFKAB
4/29/16 5:06 A
How often do you weigh yourself? AV_MOM2 15292 TRYINGTOLOSE64
4/29/16 4:19 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 7257 MCJULIEO
4/28/16 11:07 P
What was your Cardio of the Day? RAJOLYRISHI 32502 MNCYCLIST
4/29/16 3:26 A
What is the last thing you ate? ELAINOVA 10163 JUDYAMK
4/28/16 6:25 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11303 OLIVIANIGHT
4/27/16 5:06 A
losing weight in menopause LINEDANCELOVER1 71 MOCACHOC
4/8/16 11:57 A
Today I am thankful for: PATTYGRAN 2224 CHEROKEE1946
4/28/16 8:12 P
What is your Weather today? RAEBONNEY1 13320 DOOBIE893
4/28/16 9:43 A
Did you take your vitamins today? HARLEYANGELONE 48495 NYARAMULA
4/29/16 2:40 A
How motivated are you today? Scale from 1-10 OODELETEDOO 41596 CHICAMIA12
4/29/16 6:15 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26456 SUNSET09
4/29/16 12:15 A
Did you overeat at your last meal? IAMJOYFUL2 9018 CHICAMIA12
4/29/16 6:14 A
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 103 BYEPOUNDS
12/31/15 2:07 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9522 ALWALKER23
4/28/16 11:36 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 79 JOEHALLE
4/25/16 2:42 P
Exercise Inside or Outside Today? TRIKEMAMA1 45841 MNCYCLIST
4/29/16 3:25 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 7068 HEALTHYANDFIT27
4/28/16 7:19 P
How did you feel when you woke up this morning? TWININGS12 7382 SUNSET09
4/29/16 12:02 A
Are you feeling Positive or Negative today? BIGMAMA4U 49732 CHICAMIA12
4/29/16 6:15 A
Are you at peace and grateful right now? IAMJOYFUL2 8190 CHICAMIA12
4/29/16 6:16 A
Did you exercise today? GETTO140 81490 PREMAMEHROTRA
4/29/16 5:07 A
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 10312 SUNSET09
4/29/16 12:01 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20252 ZRIE014
4/29/16 12:20 A
What was the first thing you changed??? TAMM22 828 BARCELONAME
7/21/15 10:18 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 15290 MFLEESAK
4/28/16 3:30 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2221 AHUNTER36
9/28/15 12:33 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 20346 MBPP50
4/29/16 6:26 A
What did you DO today that is GOOD for you? KOSHIE1 4421 GGMOM06
4/28/16 7:12 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 75001 PREMAMEHROTRA
4/29/16 4:49 A
What Emoticon Are You Today? FIT4BRIT 36927 JUNA89
4/28/16 11:25 P
What did you eat for lunch today? SLK347 44229 PREMAMEHROTRA
4/29/16 5:10 A
Did you eat breakfast? If so what? LITTLE-SASHA 90003 BIGPOPPAPUFF
4/28/16 6:41 P
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6327 AMAS92568
4/28/16 8:08 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 25090 CHICAMIA12
4/29/16 6:15 A
Emoticon LADYRH 15970 PEGGYSUE17
3/18/16 8:10 P
Have you been outside yet today? MARYHENNIG 15129 MBPP50
4/29/16 6:27 A
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 14224 ROX525
9/11/15 6:42 A

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