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Topics: Starter: Posts: Last Post:
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
Did you overeat yesterday? LUNACELTA 136153 MIZKAREN
1/22/17 3:47 A
I'm old enough to remember... KJFITNESSDUDE 9992 CHIPPEE
1/16/17 6:13 P
Feeling Positive or Negative? BIGMAMA4U 134243 MIZKAREN
1/22/17 3:47 A
Poll: Today I feel.. LIANNALIANNA 49522 JANIEWWJD
1/22/17 12:57 A
Did you walk today? RICK1947 112786 MIZKAREN
1/22/17 3:46 A
CLICK if you love Spark! SONYA_J 100732 MIZKAREN
1/22/17 3:46 A
What made you smile today? MARINERSFAN 62979 MIZKAREN
1/22/17 3:49 A
How often do you weigh yourself? AV_MOM2 17936 MIZKAREN
1/22/17 3:45 A
What do you drink most frequently during the day? TRI_BABE 26892 MIZKAREN
1/22/17 3:49 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 7922 DANCEJONES
1/21/17 11:00 P
What was your Cardio of the Day? RAJOLYRISHI 33640 ZRIE014
1/22/17 12:21 A
What is the last thing you ate? ELAINOVA 10975 JADIEGIRL1974
1/21/17 12:48 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
losing weight in menopause LINEDANCELOVER1 90 JMKCAK
10/25/16 3:57 P
What is your Weather today? RAEBONNEY1 13848 MIZKAREN
1/22/17 3:50 A
Today I am thankful for: PATTYGRAN 2636 LOISLEL
1/7/17 10:19 P
Did you take your vitamins today? HARLEYANGELONE 51095 SISTERPRETTY
1/21/17 8:55 P
How motivated are you today? Scale from 1-10 OODELETEDOO 43614 PATRICIAANN46
1/21/17 3:44 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26748 FITMARY
1/21/17 2:54 P
Did you overeat at your last meal? IAMJOYFUL2 11291 GERRTIE
1/21/17 10:54 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10241 BIGPOPPAPUFF
1/21/17 4:56 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 47752 ZRIE014
1/22/17 12:22 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 8312 GERRTIE
1/21/17 11:10 P
How did you feel when you woke up this morning? TWININGS12 8779 SKEMERICH
1/21/17 11:07 A
Are you feeling Positive or Negative today? BIGMAMA4U 52252 GERRTIE
1/21/17 11:02 P
Are you at peace and grateful right now? IAMJOYFUL2 10012 GERRTIE
1/21/17 10:50 P
Did you exercise today? GETTO140 83810 ZRIE014
1/22/17 12:21 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21823 ZRIE014
1/22/17 12:20 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 16561 MIZKAREN
1/22/17 3:48 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 22688 JERICHO1991
1/21/17 11:19 P
What did you DO today that is GOOD for you? KOSHIE1 4676 KOSHIE1
1/20/17 8:36 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 77044 LIN1263
1/22/17 2:47 A
What Emoticon Are You Today? FIT4BRIT 38105 HEALTHYANDFIT27
1/20/17 6:36 P
What did you eat for lunch today? SLK347 46023 KBEHNKE81
1/21/17 5:53 P
Did you eat breakfast? If so what? LITTLE-SASHA 91812 BIGPOPPAPUFF
1/21/17 4:55 P
What did you eat for supper today? MAISIA 29012 XOHEATHERGRACE
1/11/17 10:18 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6640 KRISUA
1/19/17 5:54 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 27006 GERRTIE
1/21/17 10:57 P
Emoticon LADYRH 16457 GRANDMABABA
1/19/17 1:24 P
Have you been outside yet today? SCOTLA 17833 NELLIEH1
1/21/17 9:20 P
Did you take your Vitamin(s) today? TEA_LADY 58742 JERICHO1991
1/21/17 11:20 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 9824 EABL81
1/21/17 8:36 P
Hi everyone new to the over 50 site FLORENCE4 47821 1HKNRN
1/20/17 7:45 P
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 32718 JO88BAKO
1/21/17 10:59 P
My wheel points today CCTWENTYLESS 17128 ROX525
1/22/17 5:17 A
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P
Say one positive thing about yourself each day... TAZLADYOK 33881 IAMFITBETTY
1/17/17 9:05 A
Daily check in STARSHINE47804 135 JULMUT
4/21/14 9:39 A

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