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I have a good question. Do I HAVE to eat if I'm not hungry? Diet or no diet, sometimes I'm just not ISLAN1261 15 JET444
2/13/17 9:54 P
What I eat in a day. ERIN1957 160 MOODGOLLY
5/13/17 6:40 P
Did you overeat yesterday? LUNACELTA 140261 EEJAA70
7/27/17 8:34 P
I'm old enough to remember... KJFITNESSDUDE 10349 CHIPPEE
7/16/17 7:46 A
Feeling Positive or Negative? BIGMAMA4U 138517 MCJULIEO
7/27/17 11:35 A
Poll: Today I feel.. LIANNALIANNA 51969 97MONTY
7/27/17 3:54 P
Did you walk today? RICK1947 117047 EABL81
7/27/17 5:23 P
CLICK if you love Spark! SONYA_J 104281 MSLOUIE3
7/27/17 4:06 P
What made you smile today? MARINERSFAN 64446 EEJAA70
7/27/17 8:41 P
What do you drink most frequently during the day? TRI_BABE 29023 QUAIL75
7/27/17 10:13 A
How often do you weigh yourself? AV_MOM2 19217 HAPPYCPA1965
7/27/17 10:13 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 8399 ETHELMERZ
7/27/17 5:35 P
What was your Cardio of the Day? RAJOLYRISHI 34533 MARYJOANNA
7/27/17 11:20 A
What is the last thing you ate? ELAINOVA 11539 PATJ7084
7/27/17 6:34 P
Introduce Yourself! SP_COACH_DENISE 650 PUNCHILOUIE
2/27/17 11:29 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
losing weight in menopause LINEDANCELOVER1 106 MSBOOTCAMP
7/4/17 5:57 P
Today I am thankful for: PATTYGRAN 2650 JIBBIE49
5/16/17 6:27 P
What is your Weather today? RAEBONNEY1 14198 LUVKOALAS53
7/27/17 9:46 A
Did you take your vitamins today? HARLEYANGELONE 52853 SISTERPRETTY
7/27/17 7:34 P
How motivated are you today? Scale from 1-10 OODELETEDOO 44860 ROCKRS
7/27/17 4:15 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26930 JENPPT
7/27/17 11:46 A
Did you overeat at your last meal? IAMJOYFUL2 12639 PATRICIAANN46
7/27/17 8:50 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 49212 MOTHERBOARDER
7/27/17 11:09 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 9014 SISTERPRETTY
7/27/17 7:36 P
How did you feel when you woke up this morning? TWININGS12 9547 ROCKRS
7/27/17 4:16 P
Are you feeling Positive or Negative today? BIGMAMA4U 53760 SISTERPRETTY
7/27/17 7:34 P
Are you at peace and grateful right now? IAMJOYFUL2 11025 SISTERPRETTY
7/27/17 7:35 P
Did you exercise today? GETTO140 85475 BIGPOPPAPUFF
7/27/17 7:52 P
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22838 KAREN_EDMONDS
7/27/17 8:12 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 17674 MSLUCAS1
7/27/17 2:08 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 23946 TRYINGTOLOSE64
7/27/17 9:26 P
What did you DO today that is GOOD for you? KOSHIE1 4780 PITTER6
5/18/17 6:45 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 78523 MOTHERBOARDER
7/27/17 11:10 A
What Emoticon Are You Today? FIT4BRIT 38820 MSROZZIE
7/27/17 6:03 P
What did you eat for lunch today? SLK347 46980 TESTYCATLADYP
7/27/17 11:59 A
Did you eat breakfast? If so what? LITTLE-SASHA 93006 BIGPOPPAPUFF
7/27/17 7:47 P
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
What book are you reading? TEDDYBABE 6819 ANNIEAFG
7/20/17 8:26 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 28199 SISTERPRETTY
7/27/17 7:35 P
Emoticon LADYRH 16798 ROX525
7/27/17 6:14 A
Have you been outside yet today? SCOTLA 19333 TRYINGTOLOSE64
7/27/17 9:24 P
Did you take your Vitamin(s) today? TEA_LADY 60345 TRYINGTOLOSE64
7/27/17 9:25 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 10401 LINDAK25
7/27/17 8:18 P
Hi everyone new to the over 50 site FLORENCE4 48086 KBELANGER1
7/27/17 9:36 A
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 33578 ALICIA214
7/27/17 12:46 P
My wheel points today CCTWENTYLESS 18146 4MYHEART4
7/27/17 8:23 P
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P
Say one positive thing about yourself each day... TAZLADYOK 33934 HEALTHYANDFIT27
7/25/17 6:25 A
Daily check in STARSHINE47804 135 JULMUT
4/21/14 9:39 A