Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
Anyone have their fitbit yet?
TIMETOLOSEIT99
54
SMALLSTEPS4EVER
5/4/10 10:55 P
Featured article on Weight Loss Surgery Channel
BERRIGIRL
2
MAH_JONGG
12/12/09 7:15 A
Fruit???
BEXIP1
13
REACHGOAL09
12/6/09 1:42 P
Protein Drinks
NETTER2097
17
MAH_JONGG
12/3/09 6:13 P
how many calories?
ELLAREE57
6
LEANNESLOSINGIT
11/30/09 9:11 P
Holiday strategy?
MAH_JONGG
18
SCHLIEVE
11/29/09 12:54 P
Do you get hungry?
LEANNESLOSINGIT
17
POPTART44
10/25/09 3:25 P
Send Me Love
COURTNEYX
17
COURTNEYX
8/12/09 7:14 P
*** Check in and Chat ***
KETTLEBELLJUNKY
7265
LOVINGAFRICA
5/21/13 12:28 P
how long were you out from work after surgery.
PASSIONATECYN
20
PASSIONATECYN
8/5/09 10:59 A
Pre-op Questions
KIMD1234
17
LISAG80123
7/11/11 2:41 P
Pouch Rules, found while exploring other teams.
OAHARRIS
13
POPTART44
8/1/09 1:14 P
I was wondering...
1LUVON
8
1LUVON
7/29/09 8:10 P
What size bento?
TINKERSPELL
28
DLYNNRN
6/13/11 12:56 P
Cottage Cheese - Help!
SIOMHA
11
GEMINI062069
8/1/09 7:25 P
What to eat?
NEWLIFE2009-
20
GEMINI062069
6/24/09 12:27 P
Hello
MAH_JONGG
9
MAH_JONGG
6/22/09 3:54 P
? ? Which would you rather have? ?
NANCYJEAN6
163
2MUCHRUTHIE
6/15/11 6:17 P
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
filling ? foods?
Running gear suggestions
When did you begin to LOVE strength training?
Help with Plant-Based Cost Cutting
Going it alone - advice?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!