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Champions in the Kitchen KALISWALKER 35 BLKATZ2
3/20/17 8:49 P
Down 12 lbs you guys. This week I worked out like 4 days for 92 mins, so that was a huge step! #moti BEAUTYJBBY6054 30 LILSS10
1/27/17 11:52 P
I've made it 14 days with no added sugar. Not one candy bar, cookie, or fruit flavored candy, no cak LISAMADDOX23 26 LUNA
1/27/17 9:46 P
I'm starting at 163 my goal is to lose 23lbs. Time to get motivated!!! K85324 10 JAYISOLDEM2
1/28/17 8:57 P
I lost 3lbs!!! I also exercised 4 days this week, i did better this week. I am so excited : LGARDNER0461 20 SONGAHOLIC
1/20/17 7:50 P
Champions in the Kitchen KALISWALKER 48 CERIUSLY
12/10/16 12:35 P
Day 5, 100 days Magic Notebook LIFEWALK 179 FOCUSONME57
3/6/17 8:15 A
Day 4, 100 days Boundaries, not diets LIFEWALK 196 FOCUSONME57
3/6/17 8:12 A
Day 3, 100 Days Do It Anyway! LIFEWALK 231 RELISA4HEALTH
3/10/17 2:14 P
Day 2, 100 Days R U Interested or Committed? LIFEWALK 279 RELISA4HEALTH
3/9/17 3:03 P
Day 1, 100 days I used to be that way! LIFEWALK 280 RELISA4HEALTH
3/8/17 4:21 P
Introduce yourself here CHRISTASP 335 RELISA4HEALTH
3/8/17 3:42 P
How does this team work? RAWCOOKIE 11 RAWCOOKIE
10/18/16 1:19 P
Getting Ready for 10th October 2016 kick-off RAWCOOKIE 20 MOTIVATED-ME
10/11/16 12:08 A
Champions in the Kitchen KALISWALKER 45 CERIUSLY
9/3/16 9:26 P
Febru-AIR-y Fitness mini Challenge! JANE1216 15 POSITIVEPAULA8
2/24/16 4:20 P
New to rowing! PLAYON2015 3 LYNNIERN
1/3/16 8:49 P
Holiday Challenge 2015 - Yes, Please! CODEMAULER 8 KATHLEENMB
1/22/16 1:34 P
CHECK IN WITH AN EMOTICON BELLANANNA 191 SUCHAGREATDAY
2/9/16 8:47 A
I bought a cake KAMELIA71 254 NASFKAB
5/5/16 11:37 P
Share your challenge goals SPARK_COACH_JEN 18975 TCDRAGON54
3/13/17 8:35 P
Weekly Goal - 2014 - 10/12/14- 10/18/14 ROCKMAN6797 30 RAMONA1954
10/21/14 4:08 P
Weekly Goal - 2014 - 10/05/14- 10/11/14 ROCKMAN6797 45 RAMONA1954
10/14/14 12:59 P
Marathon challenge ACTIVE_AT_60 14 BOBBIE_ZEE
5/12/14 9:35 A
2014 Idita-Walk (a virtual race) ECOAGE 13 FLYCHRISTI
2/3/14 3:40 A
Join the 2014 Idita-Walk & Challenge! ECOAGE 27 ECOAGE
3/31/14 9:15 P
129 February 2014 Challenge 129 BELLANANNA 21 BELLANANNA
2/14/14 11:13 P
Post your progress here SPADABEK 18674 ECOAGE
3/23/17 6:44 P
Help - Total Distance Question LYNNIERN 11 LINDAKAY228
4/12/14 10:24 A
Help - Team Function on the Website LYNNIERN 2 ECOAGE
1/11/14 2:46 P
My spark USB wireless Dongle is Red? WINDDOVE 15 WINDDOVE
10/3/13 6:43 P
Welcome new members to the Indoor Rowers team! CHANETC 25 ACTIVE_AT_60
1/26/14 9:36 A
Who is your favorite Cardinal? MRS.LAND 94 GREYTDOLPHIN
2/1/16 10:00 P
Week 12 TNT - Final Fitness Test A1KAYOS 4 MOMITA3
8/23/13 9:34 A
Week 8 LCW - What Kind of Dancer Are You? KALI511 6 A1KAYOS
8/1/13 7:34 A
Week 8 TNT: Favorite Trainer Week A1KAYOS 6 AHARRIS02
7/27/13 1:02 A
Week 6 Weekend Challenge AHARRIS02 5 LYNNIERN
7/16/13 9:38 P
Ab/Core Challenge A1KAYOS 4 LYNNIERN
6/25/13 8:08 A
Push-Up Revolution A1KAYOS 5 LYNNIERN
6/25/13 8:01 A
TNT Week 2 - 6/12 or 6/13 A1KAYOS 12 _RENMARIE_
6/14/13 8:28 P
TNT Challenge 6/6/13 A1KAYOS 11 LYNNIERN
6/10/13 10:38 P
Weekend Challenge #1 (6/7 to 6/10) A1KAYOS 14 A1KAYOS
6/13/13 7:56 A
LYNNIERN** ******Lynn LYNNIERN 1 LYNNIERN
6/3/13 10:46 P
SCARLET STARLET PRE-ROUND CHALLENGE! A1KAYOS 21 KALI511
6/6/13 9:44 P
Birthdays! A1KAYOS 17 KIEFERSCOUSIN
6/5/13 11:22 A
Have You Drank 8 Glasses Of Water today? 123ELAINE456 3093 INCH_BY_INCH
1/24/16 12:03 P
What Emoticon Are You Today? FIT4BRIT 38272 PATRICIAANN46
3/23/17 10:07 P
Share your goals for this challenge HERE! COACH_NICOLE 4995 LIFECHANGZ
3/13/17 7:51 P
How did you feel when you woke up this morning? TWININGS12 9017 TANYA168
3/23/17 10:33 P
101 Things Every St. Louisian Should Do LYNNIERN 8 ANNIE5790
4/27/13 8:56 P
Celebrate Fitness March 9, 2013 at WashU LYNNIERN 2 DEEEBEE
2/27/13 11:11 P
May 4, 2013 St. Louis Heart Walk LYNNIERN 2 DEEEBEE
2/26/13 11:45 P
Predictions for 2013? LYNNIERN 2 GEORGE7551
6/11/13 11:41 P
Go St. Louis Marathon & Fitness Weekend LYNNIERN 7 LYNNIERN
2/23/13 7:47 A
Hello LYNNIERN 2 MEADSBAY
2/18/13 11:04 P
Our Sparkaversary is soon- ready to re-commit? MEADSBAY 3 JANIEK13
10/21/13 1:42 P
Fleet Feet Race Calendar LYNNIERN 1 LYNNIERN
2/10/13 12:27 P
Big River Calendar Events LYNNIERN 1 LYNNIERN
2/10/13 12:25 P
2/17/2013 Fun Flirty and Fabulous LYNNIERN 1 LYNNIERN
2/10/13 12:24 P
May 18th 2013: Ferguson Twighlight Run LYNNIERN 1 LYNNIERN
2/10/13 12:21 P
May 11th Girls on the Run LYNNIERN 1 LYNNIERN
2/10/13 12:17 P
NEW MEMBERS INTRODUCE YOURSELF HERE!! LYNNIERN 76 STLOUISWOMAN
2/27/17 2:15 P
St. Louis Color Run - April 27th LYNNIERN 6 SOON2B150
4/27/13 8:46 P
General Discussion SLMBRPRTYDIVA 3482 STLOUISWOMAN
7/7/14 10:16 P
January 2013 Meet Up LYNNIERN 7 GODSCHILD2_2011
12/8/12 12:08 P
What would you like from this Team in 2013? LYNNIERN 11 MJOHEMME
2/8/13 4:12 P
Well Wishes for Beth (~Indygirl) BIGREDANGEL 53 CYND59
10/14/13 11:37 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 30346 CL2MGUNN
3/24/17 2:09 A
Share your challenge goals here! COACH_NICOLE 11568 LJK091354
3/20/17 7:40 A
3 day challenge - 14th - 16th Nov EMMABE1 102 MILLER-S
11/20/12 5:18 P
Monday Mini Challenge 11/5/2012 LYNNIERN 1 LYNNIERN
11/5/12 8:29 A
Saturday Challenge 11/3/2012 LYNNIERN 3 LYNNIERN
11/3/12 9:27 P
WHERE ARE YOU WORKING OUT? LYNNIERN 18 EBSHORT222
3/28/13 11:37 A
DID YOU HUDDLE WITH THE TEAM TODAY? LYNNIERN 34 CRESIDA
4/23/13 11:40 A
LETS GET REACQUAINTED LYNNIERN 2 SUSIEGKORN
11/4/12 11:11 A

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