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Topics: Starter: Posts: Last Post:
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
What is for dinner tonight? LILLIEGETSKINNY 54151 AMAS92568
3/4/15 7:31 P
CLICK if you love Spark! SONYA_J 81913 NEPTUNE1939
3/4/15 9:20 P
Did you walk today? RICK1947 90145 NEPTUNE1939
3/4/15 9:21 P
Feeling Positive or Negative? BIGMAMA4U 112885 JO88BAKO
3/4/15 9:15 P
What made you smile today? MARINERSFAN 54070 LESLIELENORE
3/4/15 9:36 P
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 114965 NEPTUNE1939
3/4/15 9:18 P
Poll: Today I feel.. LIANNALIANNA 41972 RUNNINGYOGINIRE
3/4/15 1:35 P
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
What fresh vegetables do you have on hand? SNARDEESNIFF 6114 BOB5148
3/4/15 12:00 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10847 JIACOLO
3/2/15 8:17 A
What do you drink most frequently during the day? TRI_BABE 16309 MSPENCER7
3/4/15 9:25 P
name one non weight related goal for today TRIBEKAH 13023 CGEORGE97
3/4/15 9:01 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 70735 FEMMEFATALE11
3/4/15 8:29 P
What Emoticon Are You Today? FIT4BRIT 34540 GNTEE235
3/4/15 9:07 P
Exercise Inside or Outside Today? TRIKEMAMA1 41407 MY4KITTIES
3/4/15 9:18 P
Movie you last saw and would you recommend it? DURANGOREDDOG 2020 FREDSEVOLUTION
3/2/15 8:02 P
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 10882 JLAMING263
3/4/15 9:14 P
Did you take your vitamins today? HARLEYANGELONE 43548 FEMMEFATALE11
3/4/15 8:35 P
How did you feel when you woke up this morning? TWININGS12 5245 MISSDAISY23
3/4/15 4:36 P
Did you eat breakfast? If so what? LITTLE-SASHA 85644 BERRY4
3/4/15 9:43 P
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 37057 GNTEE235
3/4/15 9:10 P
Bible verse of the day FAITHP44 519 NELLIEH1
8/12/14 2:12 P
What is your exercise plan for today? INSHAPE4LOVE 21293 FEMMEFATALE11
3/4/15 8:28 P
Where Do You Shop? CHOOSINGME2013 44 LADYCJM
4/24/14 9:29 P
What was your Cardio of the Day? RAJOLYRISHI 30052 FEMMEFATALE11
3/4/15 8:28 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 77070 LESLIELENORE
3/4/15 9:31 P
What did you eat for lunch today? SLK347 41117 FEMMEFATALE11
3/4/15 8:31 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17706 BARBARA1934
3/4/15 8:43 P
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 7687 UMBILICAL
3/4/15 5:59 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 7496 LINDAK25
3/4/15 6:49 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
Ways to Unplug and Unwind FUNNYGIRLJESS 42 ODDMENTTWEAK
4/15/14 7:53 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 12199 SMASON6
3/4/15 9:24 P
Reduce (NOT eliminate) alcohol NINJALINDA 2334 CAPTAINMORGAN2
3/3/15 11:52 P
Did you track your food today? PIXIE637 21019 HOTPINKCAMARO49
3/4/15 8:53 P
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14579 DELLMEL
3/4/15 3:47 P
Discuss Week 4 here SP_MELINDA 612 DIANNER183
2/27/15 9:25 A
Graduates: How Did You Sleep Last Night? GBOOMER 323 PHILLIPS661
1/29/15 9:46 A
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P
Is there an active Spark team in OC? ANIXAVA 3 LUV2SURFCHIC
4/9/12 9:45 A
New forum SP_COACH_NANCY 24 242WILLNOTDO
10/15/12 10:42 A
My Goals TATERGIRL04 7 JULNELS0N
4/10/12 11:36 P
Prayer Chain MARLA7 4493 MICH1954
3/2/15 10:36 A
Discouraged and awake at 2:14 MISSCRIMSON 7 SUCCESS-AMT
4/5/12 11:48 P
Getting in 10,000 steps every day JOYCE12356 330 SAMJUL
1/27/15 8:18 A
Fitbit and Sleep Patterns ANNABELL598 12 KETARAN
2/9/14 6:40 P
More control IRONRABBIT 8 JERZEYFRESH
4/9/12 7:26 A
I need extra support today, encouragement ITTOSAN 7 TRIATHLETEGIRL
1/11/13 5:15 P
ONE POUND AT A TIME! MSALOETTE 18268 SAINTBERNARD6
3/4/15 8:47 P
Week Four Discussion SP_COACH_NANCY 446 PHILLIPS661
1/26/15 1:29 P
Discuss Week 2 here SP_MELINDA 1409 SOMAR12570
3/1/15 11:04 A
every one sleeping ok RHONDALYN36 1898 DAHARER
2/16/15 9:26 P
What part of your body hurts the most? DELRIO1 4223 ROSCOEKR
7/26/14 11:55 A

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