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Topics: Starter: Posts: Last Post:
I said no to Cheetos! EOWYN2424 10 LUV2SURFCHIC
5/11/15 10:01 A
side by side... almost half the woman I used to be MANDYJ73 10 SILVASHAN
5/25/15 9:19 A
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
Did you walk today? RICK1947 94168 NISSANGIRL
5/29/15 6:44 A
CLICK if you love Spark! SONYA_J 85412 CALGARYDAVE
5/29/15 2:21 A
Feeling Positive or Negative? BIGMAMA4U 116484 CALGARYDAVE
5/29/15 2:21 A
What made you smile today? MARINERSFAN 55630 NISSANGIRL
5/29/15 6:48 A
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 118293 CAT609
5/29/15 7:01 A
Poll: Today I feel.. LIANNALIANNA 42933 SHANTRA7
5/29/15 12:22 A
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
What fresh vegetables do you have on hand? SNARDEESNIFF 6646 RUBENB2003
5/28/15 11:10 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10895 OLIVIANIGHT
5/18/15 7:19 A
What do you drink most frequently during the day? TRI_BABE 18713 ETHELMERZ
5/29/15 3:09 A
name one non weight related goal for today TRIBEKAH 13636 MAYVEN26
5/28/15 11:52 P
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 71765 PREMAMEHROTRA
5/29/15 2:58 A
What Emoticon Are You Today? FIT4BRIT 35291 NEWBIRTH2014
5/29/15 12:24 A
Exercise Inside or Outside Today? TRIKEMAMA1 42469 DANAKA4
5/29/15 7:05 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2057 SHANTRA7
5/29/15 3:47 A
How often do you weigh yourself? AV_MOM2 11895 NISSANGIRL
5/29/15 6:42 A
Did you take your vitamins today? HARLEYANGELONE 44775 FERRETLOVER1
5/29/15 6:49 A
How did you feel when you woke up this morning? TWININGS12 5769 ANDREEP33
5/29/15 2:05 A
Did you eat breakfast? If so what? LITTLE-SASHA 86646 DANAKA4
5/29/15 7:06 A
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 38230 NICK3RD
5/29/15 6:28 A
Bible verse of the day FAITHP44 520 FAITHP44
3/17/15 5:50 P
What is your exercise plan for today? INSHAPE4LOVE 22035 HEALTHYBYTES42
5/29/15 1:05 A
What was your Cardio of the Day? RAJOLYRISHI 30577 ZRIE014
5/29/15 12:20 A
Did you exercise today? GETTO140 78125 ZRIE014
5/29/15 12:20 A
What did you eat for lunch today? SLK347 41781 PREMAMEHROTRA
5/29/15 3:25 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18348 ZRIE014
5/29/15 12:19 A
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 8018 ETHELMERZ
5/28/15 3:38 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 7711 LINDAK25
5/28/15 10:01 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 12549 BJHARRIS549
5/28/15 8:52 P
Reduce (NOT eliminate) alcohol NINJALINDA 2406 DRANCIS
5/28/15 6:56 P
Did you track your food today? PIXIE637 21716 ROX525
5/29/15 4:52 A
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14865 KARENLEIGH32
5/28/15 9:59 P
Discuss Week 4 here SP_MELINDA 624 SOO-ZEN
5/20/15 2:15 P
Graduates: How Did You Sleep Last Night? GBOOMER 332 PHILLIPS661
4/20/15 9:25 A
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P
Is there an active Spark team in OC? ANIXAVA 3 LUV2SURFCHIC
4/9/12 9:45 A
New forum SP_COACH_NANCY 24 242WILLNOTDO
10/15/12 10:42 A
My Goals TATERGIRL04 7 JULNELS0N
4/10/12 11:36 P
Prayer Chain MARLA7 4521 ICANINSIGHT
5/28/15 10:45 A
Discouraged and awake at 2:14 MISSCRIMSON 7 SUCCESS-AMT
4/5/12 11:48 P
Getting in 10,000 steps every day JOYCE12356 338 LJCANNON
5/21/15 3:05 A
Fitbit and Sleep Patterns ANNABELL598 12 KETARAN
2/9/14 6:40 P
More control IRONRABBIT 8 JERZEYFRESH
4/9/12 7:26 A
I need extra support today, encouragement ITTOSAN 7 TRIATHLETEGIRL
1/11/13 5:15 P
ONE POUND AT A TIME! MSALOETTE 18405 SAINTBERNARD6
5/27/15 11:56 P
Week Four Discussion SP_COACH_NANCY 453 GALENE
5/8/15 10:39 A
Discuss Week 2 here SP_MELINDA 1431 ROLY_EBONY
5/12/15 4:22 P
every one sleeping ok RHONDALYN36 1906 RKOTTEK
5/17/15 8:22 P
What part of your body hurts the most? DELRIO1 4223 ROSCOEKR
7/26/14 11:55 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 14471 BJHARRIS549
5/28/15 8:50 P
Naps MUSICANDWORDS 12 NAESREALITY
4/14/12 6:32 A
My goal JENNIFERDAVID 5 SUCCESS-AMT
3/26/12 9:02 P
How have you been doing? BEAUTY_WITHIN 71 STEELER71
9/23/12 7:32 A
Happy or Sad today? KOREENREGIS 16512 EMMACORY
5/28/15 7:02 P
what has everybody learned? GIRLSEEKSTRIBE 39 PRAIRIECROCUS
5/28/12 3:20 P
Week 2 Discussion SP_COACH_NANCY 1099 GALENE
5/6/15 5:08 P

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