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Topics: Starter: Posts: Last Post:
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2418 KRYS210
10/6/14 7:48 P
What is for dinner tonight? LILLIEGETSKINNY 51371 ETHELMERZ
10/22/14 12:49 A
Did you walk today? RICK1947 83828 NANHBH
10/22/14 12:59 A
CLICK if you love Spark! SONYA_J 76754 MARYSOMFELEAN
10/22/14 12:12 A
Feeling Positive or Negative? BIGMAMA4U 106784 MARYSOMFELEAN
10/22/14 12:13 A
What made you smile today? MARINERSFAN 51389 WILDOLIVE1
10/21/14 11:45 P
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 109775 MARYSOMFELEAN
10/22/14 12:13 A
Poll: Today I feel.. LIANNALIANNA 40147 SUGAR0814
10/22/14 12:34 A
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
Is your opinion always your own? KJFITNESSDUDE 58 GONNALOSE5
2/3/14 4:16 P
What fresh vegetables do you have on hand? SNARDEESNIFF 5263 SENORPARTAGAS
10/21/14 6:07 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10605 KHUFSTETLER
10/19/14 9:15 A
What do you drink most frequently during the day? TRI_BABE 13255 TANNERZ
10/20/14 10:57 A
name one non weight related goal for today TRIBEKAH 12372 BDJOHNSON
10/20/14 11:57 P
Complete this: Today my biggest challenge is . . JLPNURSE 21365 LOLEMA
11/27/13 12:27 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11439 ARMOMMI2
10/21/14 9:56 P
Women: Would you date a younger man and if so... TRI_BABE 293 KWOOD1955
2/9/14 8:25 A
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
If I could be anywhere, I would be................ SPARKROZ 8281 -POLEDANCEGIRL-
10/21/14 10:29 A
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
What do you have to be thankful for in life DEADCENTER 326 ERICREH
1/19/14 8:00 A
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 69220 ZRIE014
10/22/14 12:22 A
What Emoticon Are You Today? FIT4BRIT 33247 SISTERPRETTY
10/21/14 10:47 P
Exercise Inside or Outside Today? TRIKEMAMA1 39812 ZRIE014
10/22/14 12:22 A
Movie you last saw and would you recommend it? DURANGOREDDOG 1845 BARBZUMBA
10/18/14 1:42 P
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 9042 MARYSOMFELEAN
10/22/14 12:15 A
Priorities: Are you LAST on your list? KJFITNESSDUDE 41 PLUGINALONG
2/16/14 6:29 P
Did you take your vitamins today? HARLEYANGELONE 41470 MANOLY
10/21/14 10:46 P
How did you feel when you woke up this morning? TWININGS12 4234 MISSDAISY23
10/21/14 4:39 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
Did you eat breakfast? If so what? LITTLE-SASHA 84015 DEE107
10/21/14 11:25 P
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
How motivated are you today? Scale from 1-10 OODELETEDOO 34976 BDJOHNSON
10/22/14 12:54 A
Bible verse of the day FAITHP44 519 NELLIEH1
8/12/14 2:12 P
What is your exercise plan for today? INSHAPE4LOVE 20226 ZRIE014
10/22/14 12:23 A
Where Do You Shop? CHOOSINGME2013 44 LADYCJM
4/24/14 9:29 P
What was your Cardio of the Day? RAJOLYRISHI 29075 ZRIE014
10/22/14 12:21 A
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 75086 BLUEJEAN99
10/22/14 1:03 A
What did you eat for lunch today? SLK347 40049 ACHANSO
10/21/14 9:23 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16656 ZRIE014
10/22/14 12:23 A
"What have you done today to make you feel proud?" KUBLAKHAN 1435 TONTOK
11/26/13 3:24 P
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 6750 YESICANYESIWILL
10/21/14 11:09 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 7028 LINDAK25
10/21/14 8:59 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
Ways to Unplug and Unwind FUNNYGIRLJESS 42 ODDMENTTWEAK
4/15/14 7:53 P
what is the hardest part of losing weight? WHYWEIGHT552 116 GRUMPY-
2/6/14 6:00 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
Zumba...ANYONE???? 2MUCHFOOD 25 FITWITHIN
1/19/14 1:23 A
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 11685 NEWKATHYNOW
10/12/14 7:15 P
What emoticon are you feeling like today??? SKREBEL 18105 BJHARRIS549
10/21/14 9:30 P
Reduce (NOT eliminate) alcohol NINJALINDA 2185 CAPTAINMORGAN2
10/21/14 11:41 A
What did you eat for breakfast? GIRLFIT1 9046 HOTPINKCAMARO49
10/26/13 11:47 P
Did you track your food today? PIXIE637 19584 HOTPINKCAMARO49
10/21/14 11:17 P
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14183 DELLMEL
10/21/14 7:27 P
Discuss Week 4 here SP_MELINDA 604 PFERG66
10/16/14 10:30 P