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switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2410 KRYS210
8/23/14 2:27 P
What is for dinner tonight? LILLIEGETSKINNY 50242 TRYINGTOLOSE64
9/1/14 6:17 A
Did you walk today? RICK1947 81607 1SHEYLA
9/1/14 9:19 A
CLICK if you love Spark! SONYA_J 74820 ERICREH
9/1/14 8:59 A
Feeling Positive or Negative? BIGMAMA4U 104565 6BALLMAN
9/1/14 9:23 A
What made you smile today? MARINERSFAN 50422 KRAFTYKRAFT
9/1/14 9:43 A
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 107828 1SHEYLA
9/1/14 9:24 A
what is one thing you wish you could do?? PURECOUNTRY29 457 ERNOINACTION
10/18/13 2:25 P
Poll: Today I feel.. LIANNALIANNA 39370 JIACOLO
9/1/14 9:01 A
What was your first car? BANKER-CHUCK 574 DANYLEIN
9/11/13 7:06 P
How much do you tip a server? KAJERO 381 UMBILICAL
9/1/14 12:51 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
Is your opinion always your own? KJFITNESSDUDE 58 GONNALOSE5
2/3/14 4:16 P
What fresh vegetables do you have on hand? SNARDEESNIFF 4985 AMAS92568
8/31/14 6:36 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10509 SHKIRK
8/25/14 5:01 P
What do you drink most frequently during the day? TRI_BABE 12578 HOLLYM48
9/1/14 8:51 A
name one non weight related goal for today TRIBEKAH 12145 AMAS92568
8/29/14 6:34 P
Complete this: Today my biggest challenge is . . JLPNURSE 21365 LOLEMA
11/27/13 12:27 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
You know you're a Spark Person when ... WOMANATWORK1 246 SUSAN727
9/7/13 8:12 P
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11317 CAMEOSUN
8/28/14 11:11 A
Women: Would you date a younger man and if so... TRI_BABE 293 KWOOD1955
2/9/14 8:25 A
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
If I could be anywhere, I would be................ SPARKROZ 8109 WIDARLING
9/1/14 9:13 A
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
What temptation did you NOT resist today? LOCALSONLY 5448 RASMO1980
9/25/13 8:59 P
What do you have to be thankful for in life DEADCENTER 326 ERICREH
1/19/14 8:00 A
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 68625 MOTHERBOARDER
9/1/14 9:03 A
What Emoticon Are You Today? FIT4BRIT 32821 KIPPER15
9/1/14 8:49 A
Exercise Inside or Outside Today? TRIKEMAMA1 39039 MOTHERBOARDER
9/1/14 9:05 A
Movie you last saw and would you recommend it? DURANGOREDDOG 1803 SABLSAUER
8/31/14 7:30 P
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 8208 PT.JEFFGIRL
9/1/14 8:25 A
Priorities: Are you LAST on your list? KJFITNESSDUDE 41 PLUGINALONG
2/16/14 6:29 P
Did you take your vitamins today? HARLEYANGELONE 40573 GRANDMAFRANNY
9/1/14 9:00 A
How did you feel when you woke up this morning? TWININGS12 3913 MELYROD18
8/31/14 11:35 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
Do you find social eating a challenge? HAWTLIKEME 458 MEXGAL1
10/9/13 10:58 A
Did you eat breakfast? If so what? LITTLE-SASHA 83330 KAANDHMOM
9/1/14 9:36 A
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
How motivated are you today? Scale from 1-10 OODELETEDOO 34304 BDJOHNSON
9/1/14 7:44 A
Bible verse of the day FAITHP44 519 NELLIEH1
8/12/14 2:12 P
What is your exercise plan for today? INSHAPE4LOVE 19777 JIACOLO
9/1/14 9:11 A
Where Do You Shop? CHOOSINGME2013 44 LADYCJM
4/24/14 9:29 P
What was your Cardio of the Day? RAJOLYRISHI 28641 MOTHERBOARDER
9/1/14 9:06 A
Best 30 min Workout Videos XXXKALIAXXX 325 FIATVOLUNTASTUA
9/2/13 2:02 A
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 74236 MOTHERBOARDER
9/1/14 9:04 A
What did you eat for lunch today? SLK347 39658 PREMAMEHROTRA
9/1/14 3:48 A
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16276 MOTHERBOARDER
9/1/14 9:02 A
"What have you done today to make you feel proud?" KUBLAKHAN 1435 TONTOK
11/26/13 3:24 P
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 6446 WLIBERTY
9/1/14 9:43 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 6768 BARBZUMBA
8/31/14 7:26 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
Does anyone Zumba? If so have you lost weight? KEEPGOING4WARD 473 SHELL1400_85
10/2/13 11:03 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
Ways to Unplug and Unwind FUNNYGIRLJESS 42 ODDMENTTWEAK
4/15/14 7:53 P
what is the hardest part of losing weight? WHYWEIGHT552 116 GRUMPY-
2/6/14 6:00 P
Working Out At The Gym: Sweatband or Towel? ITSSTEVE 79 RUBENB2003
9/18/13 12:30 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
Zumba...ANYONE???? 2MUCHFOOD 25 FITWITHIN
1/19/14 1:23 A
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 11626 TATTER3
8/29/14 1:16 P