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Topics: Starter: Posts: Last Post:
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2426 ELIZABETH5268
12/13/14 3:08 A
What is for dinner tonight? LILLIEGETSKINNY 52574 SUSAN29NJ
12/19/14 8:37 P
CLICK if you love Spark! SONYA_J 79126 FORTYPLUS56
12/20/14 2:05 A
Did you walk today? RICK1947 86585 FORTYPLUS56
12/20/14 2:06 A
Feeling Positive or Negative? BIGMAMA4U 109506 JANIEWWJD
12/20/14 12:14 A
What made you smile today? MARINERSFAN 52536 KEEPITUP62
12/19/14 11:44 P
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 111914 RHPS84
12/20/14 1:19 A
Poll: Today I feel.. LIANNALIANNA 40830 PEACHY_GIRL
12/19/14 5:25 P
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
Is your opinion always your own? KJFITNESSDUDE 58 GONNALOSE5
2/3/14 4:16 P
What fresh vegetables do you have on hand? SNARDEESNIFF 5610 BOB5148
12/19/14 12:55 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10751 PENNYSAVER2
12/19/14 8:59 A
What do you drink most frequently during the day? TRI_BABE 14323 FORTYPLUS56
12/20/14 2:07 A
name one non weight related goal for today TRIBEKAH 12561 JANIEWWJD
12/18/14 11:18 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
Women: Would you date a younger man and if so... TRI_BABE 293 KWOOD1955
2/9/14 8:25 A
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
What do you have to be thankful for in life DEADCENTER 326 ERICREH
1/19/14 8:00 A
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 69867 ZRIE014
12/20/14 12:36 A
What Emoticon Are You Today? FIT4BRIT 33788 MELYROD18
12/19/14 10:18 P
Exercise Inside or Outside Today? TRIKEMAMA1 40484 ZRIE014
12/20/14 12:37 A
Movie you last saw and would you recommend it? DURANGOREDDOG 1899 THROOPER62
12/15/14 5:39 A
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 9833 FORTYPLUS56
12/20/14 2:06 A
Priorities: Are you LAST on your list? KJFITNESSDUDE 41 PLUGINALONG
2/16/14 6:29 P
Did you take your vitamins today? HARLEYANGELONE 42354 SHOTOKIDO
12/19/14 11:51 P
How did you feel when you woke up this morning? TWININGS12 4692 PATRICIAANN46
12/19/14 10:47 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
Did you eat breakfast? If so what? LITTLE-SASHA 84752 DEE107
12/20/14 12:36 A
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
How motivated are you today? Scale from 1-10 OODELETEDOO 35912 SHOTOKIDO
12/19/14 11:51 P
Bible verse of the day FAITHP44 519 NELLIEH1
8/12/14 2:12 P
What is your exercise plan for today? INSHAPE4LOVE 20631 ZRIE014
12/20/14 12:38 A
Where Do You Shop? CHOOSINGME2013 44 LADYCJM
4/24/14 9:29 P
What was your Cardio of the Day? RAJOLYRISHI 29502 BERRY4
12/20/14 1:56 A
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 75977 BLUEJEAN99
12/20/14 1:58 A
What did you eat for lunch today? SLK347 40471 BIGTOSS03
12/19/14 11:51 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17084 ZRIE014
12/20/14 12:37 A
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 7226 RUBENB2003
12/19/14 11:01 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 7211 LINDAK25
12/19/14 10:27 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
Ways to Unplug and Unwind FUNNYGIRLJESS 42 ODDMENTTWEAK
4/15/14 7:53 P
what is the hardest part of losing weight? WHYWEIGHT552 116 GRUMPY-
2/6/14 6:00 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
Zumba...ANYONE???? 2MUCHFOOD 25 FITWITHIN
1/19/14 1:23 A
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 11820 MIZKAREN
12/19/14 9:20 A
Reduce (NOT eliminate) alcohol NINJALINDA 2268 CAPTAINMORGAN2
12/15/14 12:28 P
Did you track your food today? PIXIE637 20190 _CYNDY55_
12/20/14 2:35 A
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14336 DELLMEL
12/19/14 7:06 P
Discuss Week 4 here SP_MELINDA 605 JOYGMAWANNABE
10/31/14 11:14 A
Graduates: How Did You Sleep Last Night? GBOOMER 322 123TERRY
6/20/14 8:15 P
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P
Is there an active Spark team in OC? ANIXAVA 3 LUV2SURFCHIC
4/9/12 9:45 A
New forum SP_COACH_NANCY 24 242WILLNOTDO
10/15/12 10:42 A
My Goals TATERGIRL04 7 JULNELS0N
4/10/12 11:36 P