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Topics: Starter: Posts: Last Post:
what are you GO TO spices BLINDS50 62 GRAMCRACKER46
6/25/17 4:14 P
Drinks LOVEYOURJOURNEY 14 LULUBELLE65
6/11/17 1:47 A
Best workout program app for traveling professiona KRODIZZLE 6 JENSTRESS
6/12/17 11:22 A
walking for weight loss BRENNA84 7 LULUBELLE65
6/11/17 1:28 A
Planning a 1700 calorie daily intake JEF19541 8 SLIMMERKIWI
6/6/17 12:54 A
What are your food rules (or food plan)? LILAJOY 12 JIM212
6/5/17 9:30 P
What is your go to meal. J38850 13 BEAUTYFULL84
6/23/17 4:16 A
Anyone experienced weight gain when exercising? RASHYELLE 10 COONSY
6/16/17 3:52 P
Thoughts on tracking crab? LULUBELLE65 7 NITEMAN3D
6/4/17 12:03 P
Finally got to try jackfruit! Don't know how to explain it.. lol GEMINI8715 11 SARAPAPAYA
6/4/17 2:09 A
I tell ya, really having a bit of a pity party. Not that it will hinder my determination to workout SASHASMOM1969 3 SWEET-SASS
6/4/17 12:17 A
Fiber?!? how to get enough? BITHOO 16 CED1106
6/5/17 5:35 P
Having Trouble Logging My Dinner RUSHTX 4 OLGA18
6/3/17 11:10 A
Never miss a workout? Share your secrets! SPARK_COACH_JEN 10 IVYLASS
6/7/17 1:00 P
Tracking for life? HYPATIA207 50 FISHGUT3
6/25/17 2:31 P
I don't like "healthy" food K33LHAULED 35 INVICTUS_VII
6/24/17 5:54 P
Do you eat calories suggested for you? BETTERBUNS 12 MAYMA05
6/2/17 11:45 A
Tracking and Portion Size Question RUSHTX 10 HEYJUDE58
6/2/17 6:33 A
How far do you push yourself? KATHI512 9 MSLOUIE3
6/7/17 9:23 A
Okay...I am exercising, and it adds calories to my day. Awesome! However, I find myself under my cal SASSYDUCK2017 3 LULUBELLE65
5/31/17 11:24 P
best snack bars for nutrition/flavor? BITHOO 18 JENSTRESS
5/30/17 4:35 P
How Often Do You "Weigh In"? RUSHTX 7 RUSHTX
5/29/17 9:35 P
Planning Grocery Shopping RUSHTX 11 CED1106
5/30/17 8:05 A
Husband and I just bought an above ground pool. We SHANNONIGANS1 8 LUANN_IN_PA
5/29/17 7:26 A
Extremely Sedentary Beginner Needs Help RUSHTX 16 CMRKSU12
6/1/17 3:57 P
A friend brought me an iced cappuccino (300 cals! ) today and I couldn't refuse. When I ate supper, ASHLEYDOOLEY64 7 DIANEDOESSMILES
5/25/17 11:58 P
once again fighting emotional eating. Very stressed but not eating instead meditation , mindfulness, SUSIESPARK4444 4 MADDIEBSMAMA
5/25/17 10:24 P
Ever bought something you didn't need for EOWYN2424 13 MANDIETERRIER1
5/25/17 11:48 A
I am SO HUNGRY!! Strategies?? BITHOO 31 MONKEYDRIVEN
6/6/17 12:30 P
protein salads MISSMOE67 20 KATELYNNANN
6/7/17 1:52 P
When Do You Exercise? STUDENT_NURSE18 53 LIN1263
6/19/17 5:04 P
Sweet or Savory? What are you fave foods? EOWYN2424 7 CARPETCRAWLER
5/26/17 9:50 A
One month. Lots of time in the pool as evidenced by the tan lines. I don't feel like there is a lo LULUBELLE65 10 GSEATON
5/24/17 7:30 P
What do you do when you just don't feel like it? EOWYN2424 61 SKFEREBEE
6/20/17 8:19 P
tracking food! NJLUCAS66 6 LOUIE-LILY
5/22/17 7:48 A
travelling at night! how to eat? DARIASEL 3 NIRERIN
5/20/17 3:38 P
I'm on day three of my diet. Spark people suggests 1800 calories. I feel like I'm starving. JAYSTANG 9 LULUBELLE65
5/19/17 12:48 A
Using public transport reduces obesity rates ECCOVISION1 11 LULUBELLE65
5/18/17 4:56 A
Realistic exercise for "Over 50's"?? KIMCGR 55 JIM212
6/25/17 2:36 P
I went swimming for fitness for the first time in at least 6 months tonight. 27 minutes for 0.5 mil CRAFTSNUT 4 CRAFTSNUT
5/17/17 7:38 A
Treat/Gift for achieving goal weight... STARGAZ3R 20 EOWYN2424
5/19/17 2:06 A
The Best Part About Swimming LULUBELLE65 3 ESMERELDA12
5/17/17 2:54 P
What Motivates You? BITHOO 7 PROMETHIAL
5/17/17 6:56 P
So tempted to buy a Naked Eye shadow Palette! EOWYN2424 10 SAM0716
5/20/17 7:43 A
 Home exercise today since election day violence can include riots and bombing! Thank goodness for k GL0BALGIRL 6 CHERYLHURT
5/14/17 7:01 A
coping with real hunger in the wrong places BITHOO 15 SWEET-PEASMOM
5/15/17 10:12 A
I'm new to this I've been trying to lose weight since September of last year I've been doing pretty ALICIADAVIS17 8 COLOROBINSON47
5/13/17 10:55 A
Anyone have good ideas on how to eat healthy on about 100 a month or 450 for 4 people I am shopping SMOF3KIDS 6 COLOROBINSON47
5/13/17 10:52 A
123-124 lbs vs 132.2 lbs March 6, 2016 vs May 13, 2017 I've been bummed about my slight regain. Lo MOM0F2_DANNIE 5 LULUBELLE65
5/13/17 9:42 A
things you ate as a kid that you wouldn't touch OBIESMOM2 50 CARPETCRAWLER
5/18/17 5:05 P
What do you think of the new fangled beauty EOWYN2424 12 MCJULIEO
5/17/17 10:35 A
My legs are too week to run KILERB 8 TRACEE5
5/18/17 7:43 P
Any weight loss recommendations for a women over 55. I've stay under my food tracking goal most days HOLKAY2017 5 JGOODWACO2
5/12/17 12:18 A
How do you plan your daily eating? ROSEBOMB 40 CED1106
6/5/17 7:02 A
How much exercise do you do a week? BNMULLINS 50 LIN1263
6/24/17 3:44 P
Lacking upper body strength!! EOWYN2424 8 SLASALLE
5/15/17 5:23 P
I'm such a foodie... This dreamy food truck would make the perfect taco truck business... Organic sa JONELGARCIA 9 CHKCHNC
5/10/17 7:50 A
Alcohol, Drugs, Nicotine, Etc. NITEMAN3D 10 SWEET-PEASMOM
5/15/17 10:31 A
dealing with food cravings JHDIETNOW 36 DESROCHERS2
5/18/17 1:06 A
I don't know what I'm doing wrong LIFEWITH4BOYS 5 SHOAPIE
5/9/17 1:14 P
New to working out GAMECOCKFAN8806 10 LIN1263
5/9/17 4:03 P
Completely downtrodden CORIIASAURUS 8 LULUBELLE65
5/6/17 6:06 A
My Goal MSLOUIE3 13 JOHN_268
5/20/17 1:06 P
Paralyzing Guilt at Overeating BILIRUBIN 13 52DAYS2BIGDAY
5/9/17 3:37 P
which food group to quit for weight loss? BITHOO 30 SUSANJEANNE8
5/7/17 10:42 P
Home cooked foods and nutritional values KRYSTLEYN 13 LULUBELLE65
5/5/17 1:44 A
Exercise & Insanity PLUFFEN 10 KELLY_R
5/8/17 12:01 P
Exercise Inside or Outside Today? TRIKEMAMA1 48932 MOTHERBOARDER
6/25/17 12:27 P
STEP 3: REGISTER FOR BLC 34 SUMMER CAMP BLC-ADMIN 186 GRACIEC
6/24/17 11:18 P
Louise Green Big Fit Girl GREBJACK 17 SHERYLDS
5/4/17 8:18 A
Hummus SWEET-PEASMOM 11 IVYLASS
5/5/17 4:12 P
Exercise and fatigue GNOCCHIBEAR 10 LEAHM4
5/9/17 9:22 A
Words that Trigger You? MANDIETERRIER1 61 MCJULIEO
6/8/17 10:56 P
Carbs anyone? YELIAB21 35 SASSYTROLLOP
5/5/17 8:55 A
Choosing restaurant food OLMANED 8 RUSTY_WOODS
5/2/17 6:22 A

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