Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
SUNDAY WEIGH IN
LUCY871
14
ALL_SMILES_4U
5/19/13 1:34 P
30KG LOST AND GONE
LUCY871
4
GRACEOMALLEY
4/23/13 2:56 P
Any Veggies doing the Dukan?
LUCY871
2
DOTCOMMOM
1/11/13 3:40 A
5 months later... need new recipes!!!
LUCY871
3
DOTCOMMOM
1/11/13 3:44 A
Anyone else getting back on the wagon?
LIVIN_THE_LIFE
32
LUCY871
1/10/13 10:03 A
Starting again...
LUCY871
3
HELLOCHRISSY86
1/10/13 10:03 A
Starting again...
LUCY871
7
BRIDGIRL
1/12/13 8:53 A
New to team...
LUCY871
7
MSHEIRLOOM47
11/28/12 11:12 P
50lbs lost - 30lbs to go
LUCY871
2
ANDY121678
1/9/13 9:04 P
50lbs lost (23kg, 3st 8lbs)
LUCY871
13
DUBLINROSE
11/7/12 8:53 A
Men with chest hair...Y/N?
HEARTSTOPPER
30
MARYHENNIG
11/18/12 12:52 P
3st8 lost
LUCY871
4
TDWANDD2MYK9
11/8/12 2:13 A
Is anyone on the Dukan diet?
LUCY871
2
FAIRYANNE3
11/3/12 8:25 A
50 pounds... GONE!
AUTUMNMDOVE
36
ADROCK23
11/8/12 9:34 A
Hello
LUCY871
4
JIMSBABY
10/20/12 1:48 A
Motivation and hurdles...
LUCY871
3
LUCY871
10/13/12 7:41 A
I AM A HEALTHY BMI
LUCY871
2
KACEYSW
12/8/12 2:32 A
I AM A HEALTHY BMI
LUCY871
19
JUSTLLAMA
11/2/12 2:48 P
Been away a few days...
LUCY871
4
LUCY871
10/10/12 11:18 A
I am feeling awesome today cuz....(join in)
ASPELLWEAVER
10
ASPELLWEAVER
3/26/13 2:19 P
Feeling stronger
LUCY871
3
LYNDALOVES2HIKE
10/16/12 1:34 A
I Want to lose 15lbs in a month...
LUCY871
7
XOXOSUMMER
10/3/12 8:24 P
2kg away from healthy BMI
LUCY871
7
MOTIVATED@LAST
10/2/12 7:56 A
Dance videos...
LUCY871
8
KCPIER
10/14/12 6:19 P
Dancing...
LUCY871
8
LUCY871
10/2/12 5:44 A
Flexability, stability and core...
LUCY871
7
LUCY871
9/29/12 3:45 P
Started walking...
LUCY871
6
REYNINGSUNSHINE
9/30/12 8:59 P
Safe speed to diet...
LUCY871
9
SP_COACH_NANCY
9/26/12 5:34 P
Hi
LUCY871
6
BONNIEBONNEAU
9/19/12 7:20 P
Better self image
LUCY871
9
BSMO1987
9/17/12 1:22 A
Weight decreasing, waistline measures the same...
LUCY871
11
LUCY871
9/12/12 4:12 P
What are your short-term fitness goals?
KARENCRANER
283
RANDALLWM
9/25/12 7:48 P
Scales show weightloss, tape measure doesn't...
LUCY871
11
AMGRANAT
9/17/12 6:17 P
2.5inches off my waist...
LUCY871
2
LYNDALOVES2HIKE
9/18/12 10:27 A
Will School derail my lifestyle changes???
LUCY871
9
LUCY871
9/10/12 9:20 A
Daily Chat Thread
TX.PATRICIA
4073
-A-NEW-ME-
5/19/13 10:59 A
Art School
LUCY871
8
LANDISH
9/5/12 7:12 A
Little results with tape measure...
LUCY871
7
LUCY871
9/3/12 5:45 A
Measuring Tape or Scale?
REAH_EVANIER
2058
DIZZYCOCOA
5/19/13 12:57 P
Transition...
LUCY871
6
LYNDALOVES2HIKE
9/1/12 10:06 P
Beaux Arts
LUCY871
3
DOREENKNIGHT64
8/31/12 8:24 A
Seeking accountability buddy...
LUCY871
8
AFTERMYKIDS
8/31/12 1:12 P
reset ticker
LUCY871
4
FAERY_PRINCESS
8/22/12 2:09 P
Satarday Weigh in...
LUCY871
10
JAGIELSKI01
8/25/12 6:20 P
Monday Check-in 8/13/2012
EMILYREGINA
6
LUCY871
8/14/12 5:17 A
New seeking accountability buddies
LUCY871
4
LYNDALOVES2HIKE
8/8/12 12:48 P
Need Accountability Buddy...
LUCY871
4
LUCY871
8/7/12 5:04 A
Tips to keep the weight loss going? Share here!
SPARK_COACH_JEN
476
MROSE721
5/16/13 8:45 A
Seeking accountability buddy...
LUCY871
2
KIT-CAT-KLOCK
8/20/12 7:50 A
Seeking accountability buddy...
LUCY871
3
MARANATHA32
8/7/12 9:35 P
How are you feeling about your progress?
SPARK_COACH_JEN
1805
GEORGE815
5/17/13 5:24 P
Hi Im new...
LUCY871
11
LUCY871
7/31/12 7:02 A
Which workout + how to track?
LUCY871
2
DRAGONCHILDE
7/15/12 10:56 A
What kind of artist am I???
LUCY871
5
LINTPICKER
2/16/12 11:38 P
Show your Artwork to the Team!
SEASPIRIT1
106
ARTSEEONE
9/23/12 8:40 A
HELLO!
LUCY871
2
MEMORIES7
2/2/12 9:10 P
HELLO!
LUCY871
4
LINTPICKER
1/31/12 8:36 P
What type of artist do you consider yourself to be
FOXX108
10
LINTPICKER
1/31/12 8:37 P
HELLO
LUCY871
5
F8CONE8
2/15/12 1:53 P
Hello
LUCY871
2
LADYPIPPIE
1/29/12 7:56 P
Hello
LUCY871
5
MOMIN09
1/26/12 9:59 A
He Did What He Had No Business Doing
The story of Art Tatum is so amazing, you have to read it to believe it.
Read More
Help with Plant-Based Cost Cutting
Running gear suggestions
What is your reason to lose weight today?
Self conscious at the gym
Favorite Cooking Tools?
View Demo
Single Leg Dumbbell Squats with Ball
Challenge your legs by adding a ball and weights.
Cauliflower Soup
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!